The Self-Love Recovery Podcast

Epizódok

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  One Day At A Time: Breaking Free From the Narcissist You're Addicted To 14.08.2026 14p

  In this episode of the Self-Love Recovery Podcast, host Ross Rosenberg — psychotherapist and author of The Human Magnet Syndrome — makes the case that leaving a pathological narcissist isn't just a breakup; it's an addiction recovery process, complete with cravings, bargaining, and relapse. Drawing on both his clinical work and his own lived experience, he explains why the urge to return is driven by "pathological loneliness," a withdrawal symptom that reopens childhood core shame...
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  Healing Pain: Why Leaving Hurts Before It Helps 10.08.2026 20p

  NEW FORMAT: Written and produced by Ross — from script to screen. Why does leaving a toxic relationship sometimes hurt more than staying? In this video, we explore "healing pain" — the intense wave of loneliness, self-doubt, and grief that often follows escaping a dysfunctional relationship or family. Like recovering from surgery, the pain that comes after leaving isn't proof you made the wrong choice; it's evidence that healing has already begun. Learn why pathological lonelin...
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  The Healing Power of Self-Love - First Live Presentation in 6 Years! 27.07.2026 28p

  In his first live presentation in over six years, author and psychotherapist Ross Rosenberg (The Human Magnet Syndrome, The Codependency Revolution) delivers "The Healing Power of Self-Love" — a deeply personal keynote at Pensacola's Unitarian Universalist Church on why caring, generous people repeatedly end up in relationships that leave them depleted, invisible, and emotionally starving. Drawing on 40 years as a therapist and his own healing journey, Ross reframes codependency as Sel...
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  Scientology Cult Survivor Exposes Narcissist Mind Control 14.07.2026 42p

  Are you in a relationship, or are you in a "cult of one"? 🚩 In this special full-length interview, Ross Rosenberg sits down with Chris Shelton—an author, cult recovery expert, and former Scientologist who spent 25 years inside the organization. Together, they break down the terrifying similarities between cult indoctrination and narcissistic abuse. You will discover how pathological narcissists use the exact same deceptive tactics as destructive cults—such as love bombing, isolation, bait-and...
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  How to Choose a Psychotherapist: The Ultimate Guide 22.06.2026 38p

  This is a podcast conversation between Ross Rosenberg and Dr. Steven Ross about how to choose a therapist. They advise prospective clients to ask upfront about a therapist's orientation, licensure, years in practice, and experience with their specific issue, and to reflect on any gender or age preferences while committing to a session or two to gauge fit. Ross and Steven explain the differences between psychologists and master's-level therapists but argue that after five to ten years o...
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  Opposites Attract: The Hidden Pull Between Narcissists and Codependents 16.06.2026 20p

  Therapist and bestselling author Ross Rosenberg challenges a common belief: that the narcissist is the one ruining your life. He explains why lasting healing comes not from studying narcissists but from understanding your own role in the relationship. Using his "human magnet syndrome" and tango-dance metaphors, Ross shows how narcissists and codependents — those with what he calls Self-Love Deficit Disorder — are drawn together like opposite poles, each trying to fill a void rooted in childho...
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  9 Habits That Reveal You're Codependent (And How to Break Them) 27.05.2026 25p

  In this podcastt, psychotherapist Ross Rosenberg breaks down the nine habits that quietly run the lives of codependents — or, as he calls them, people with Self-Love Deficit Disorder (SLDD). These aren't personality flaws. They're survival patterns installed in childhood by a narcissistic parent, and they're what keeps you stuck in adult relationships with the same kind of person over and over. Ross walks through each one: the yes reflex, making yourself smaller, the codependency delus...
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  The Broken Picker: Why Trauma Keeps Choosing Your Partners 01.05.2026 28p

  Have you promised yourself "never again" — only to find yourself falling for the same kind of partner with a different face? In this episode, Ross Rosenberg explains why willpower, checklists, and even years of research on narcissism aren't enough to stop the cycle. The culprit is what Ross calls the "broken picker" — an unconscious force shaped by childhood attachment trauma that overrides your conscious mind and steers you straight toward narcissistic, controlling, or emotionally unavailabl...
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  When Divorce Hurts Kids: What to Do and How to Navigate It, with Dr. Tina Paone 01.05.2026 36p

  In this conversation, Ross Rosenberg speaks with Dr. Tina Paone, a licensed counselor and play therapist, about the psychological impact of divorce on children. They explore how kids process separation without the language to express it, why behavior often reflects hidden distress, and how play therapy helps children navigate confusion, fear, and loss. The discussion also touches on attachment disruptions, trauma responses, and key developmental challenges during family breakdown. They also e...
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  Understanding Narcissistic Abuse with Chelsey Brooke Cole 29.04.2026 46p

  What does it take to truly heal from a narcissistic relationship? In this episode, Ross Rosenberg sits down with psychotherapist and author Chelsey Brooke Cole to discuss the complexities of narcissistic abuse and the journey toward recovery. Chelsey Brooke Cole is a licensed psychotherapist, Certified Partner Trauma Therapist, and best-selling author of If Only I'd Known! She specializes in narcissistic abuse and complex trauma, and is the host of Restoring Resilience podcast and creator of ...
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  Why You Can't Get the Love You Want — And How to Change That 21.04.2026 21p

  In this podcast, therapist and author Ross Rosenberg — with 37 years of experience — explains why working harder, being kinder, or trying to "figure out" your partner will never get you the love you crave. The real problem? Self-Love Deficit Disorder (SLDD). Ross breaks down how core shame, pathological loneliness, and childhood attachment trauma keep you trapped in cycles with narcissists — and why no amount of effort can fix a relationship built on an unstable foundation. He introduces his...
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  Narcissistic Rage Explained: The Shame, the Injury, and Why They Explode 14.04.2026 39p

  What really happens inside a narcissist's mind the moment they explode in rage? Dr. Anthony Mazzella, Ph.D., is a New York City-based psychotherapist and psychoanalyst with nearly two decades of expertise helping individuals navigate complex emotional landscapes. He runs a private practice on Manhattan's Upper East Side, working with clients across the United States on personality disorders, depression, and social anxiety, while also training professionals and lecturing nationally. His podcas...
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  Inside the Mind of a Codependent: The Hidden World of Self-Love Deficit Disorder 10.04.2026 33p

  In this powerful video, Ross Rosenberg explores what it feels like to live inside the mind of a codependent, or someone with Self-Love Deficit Disorder (SLDD). He describes the constant inner noise—an unrelenting inner critic, chronic self-doubt, and exhausting overthinking—that keeps many stuck in anxiety and emotional depletion. Ross explains how core shame, pathological loneliness, and childhood attachment trauma shape these patterns, leading to trauma bonding, settling for “breadcrumbs” ...
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  The Silent Trap: How Narcissists Use Gaslighting to Control Your Mind 30.03.2026 16p

  What if the very thoughts keeping you trapped in a toxic relationship aren't your own? In this powerful video, Ross Rosenberg, M.Ed., founder of the Self-Love Recovery Institute and originator of the Human Magnet Syndrome theory — exposes one of the most dangerous and invisible tactics used by covert and sociopathic narcissists: the silent trap of gaslighting. Ross explains how pathological narcissists systematically distort your reality, isolate you from support, and manipulate you into beli...
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  Codependency Is NOT a Control Problem — Critiquing Co-Dependents Anonymous with Chelsey Cole 11.03.2026 32p

  In this eye-opening conversation, Ross Rosenberg is joined by psychotherapist and author Chelsey Cole to explore why traditional codependency frameworks — including Codependency Anonymous — may actually be doing more harm than good. Together they unpack the crucial difference between grandiose and vulnerable narcissists, how childhood experiences with narcissistic parents create the Relationship Template that drives adults straight into toxic partnerships, and why CoDA's Step One amoun...
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  The Invisible Prison Narcissists Build Inside Your Mind: The Silent Trap 10.03.2026 16p

  Narcissists trap their partners through gaslighting and psychological manipulation, causing victims to doubt themselves and believe they are the problem. The relationship often begins with intense attraction that feels like meeting a soulmate, but over time the narcissist reveals manipulative behavior that isolates and controls the victim. Many victims are vulnerable because of childhood experiences with narcissistic parents, which taught them to sacrifice their own needs for love. As the nar...
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  Why Chronic Pain Isn’t Imaginary: The Mind Body Link 02.03.2026 45p

  Ross interviews Dr. Dave Clark, a physician who specializes in "neuroplastic symptoms" — real physical conditions like chronic pain, migraines, and fibromyalgia that are generated by the brain in response to unresolved stress, trauma, and adverse childhood experiences rather than structural or organ disease. Research shows that 88% of chronic spine pain is brain-generated, and a landmark study found that neuroplastic therapy reduced pain by 75% in just four weeks among patients who had...
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  Why Your Childhood Controls You | Coherence Theory Explained 23.02.2026 42p

  In this episode, Ross Rosenberg sits down with licensed clinical psychologist Dr. Steven Ross for a deep and insightful conversation about Coherence Therapy and how childhood trauma shapes our beliefs, emotions, and adult relationships. Together, they explore how early attachment experiences create unconscious narratives that influence codependency, anger, shame, and attraction to narcissistic partners. Drawing from cognitive-behavioral, psychodynamic, trauma-informed, and humanistic ap...
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  Five Signs It’s Codependency, Not Love 17.02.2026 15p

  Ross Rosenberg shares five signs that what feels like love is actually codependency. The intense chemistry you feel with a narcissist is a mirage driven by the Human Magnet Syndrome and limerence, not real love. The five signs: the "soulmate" feeling is really addiction and trauma response; your partner drops their mask, revealing a cellmate, not a soulmate; you stay due to fear of pathological loneliness, which is a withdrawal symptom; you keep falling for the same narcissist with a d...
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  Ross Rosenberg's Narcometer and Codometer, Explained. Catching the Narcissist 11.02.2026 26p

  Your path to Self-Love Abundance starts here: https://www.selfloverecovery.com/ In this video, Ross Rosenberg introduces his powerful Narcometer and Odometer concept—a metaphorical tool for measuring relationship safety in real time. You'll discover how childhood experiences with narcissistic parents actually develop your intuition, and how healing from Self-Love Deficit Disorder (SLDD) sharpens your ability to detect manipulation, gaslighting, and covert narcissistic abuse before it's...