The Long Game

Epizódok

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  Shifting identity to find the partner and business of your dreams: Dylan Hornof & Josh Friedman 24.09.2026 52p

  The podcast features a conversation with Josh and Dylan, a successful couple who share their journey of personal growth, business success, and relationship development. They discuss overcoming challenges, self-improvement, and the importance of finding a supportive partner. The conversation delves into the themes of personal transformation, relationship dynamics, and the impact of a supportive partner on individual success. The conversation covers topics such as relationship dynamics, communication, self-love, authenticity on social media, and overcoming self-sabotage. The guests share insights on morning routines, personal growth, and the importance of passion and purpose in life.TakeawaysPersonal transformationRelationship dynamics Relationships thrive on open communication and mutual respect.Authenticity and self-love are essential for success on social media.Chapters00:00 Introduction and Background02:58 Overcoming Personal Challenges05:12 Advice for Women in Relationships10:56 Advice for Men in Relationships21:56 The Power of a Supportive Partner25:23 Relationship Dynamics and Communication28:30 Overcoming Self-Sabotage and Finding Purpose31:57 Authenticity and Success on Social Media44:59 Morning Routines and Personal Growth
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  Fitness Is The Number One Gateway Drug to Success: With Michael Sheedy 16.09.2026 1ó 3p

  Today I had the honor of having Michael Sheedy on, the owner of Michael Sheedy Fitness. We talked about how fitness was a tool that allowed us to achieve heights we would have never dreamed of, and then dove into dating and masculine leadership. We also talked about what it truly takes to overcome challenges and loss. We hope you enjoy.
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  How To Become An Elite Coach: The Cost of Obsession With JoeBro 16.09.2026 1ó 8p

  Today we have Joseph LaLonde, a master level trainer. We dive into the sacrifices and dicipline it takes to build a long-lasting personal training buisness.
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  Gut Health and Bodybuilding: Why the two go side by side with John Rojas 16.09.2026 44p

  Today I went live with John Rojas, a master when it comes to gut health and getting bodybuilding athletes to the stage. We talk, digestion, bodybuilding, and what it takes to be a successful athlete and coach in 2026.
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  Natural Bodybuilding: Building An Elite Physique without Peptides or PED's with Gabe Mckenny 01.09.2026 40p

  In today's episode, I talk to Gabe McKenny, who is a 22-year-old natural pro bodybuilder with an elite coaching roster. We talk natural bodybuilding, what it takes to build a sustainable coaching business, and how you can build the mind and body of your dreams without PEDs.
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  Fitness & Self-Mastery: What The Sacrifice is For The Life and Body of Your Dreams with Kelly Poole 27.08.2026 1ó 4p

  Today I had the honor of having Kelly Poole on, who is a fitness and self-mastery coach who has achieved massive success at the age of 27. We talked about our struggles, sacrifices, and the mindset it takes to build the identity of your dreams.
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  Scaling Through Healing: Internal Work, Systems & Identity with Nick Komodina 20.08.2026 46p

  On today's episode, I sit down with my friend and business mentor, Nick Komodina, to talk about how we scaled my business, not through more hustle, but through internal work, time management, systems, and healing.We get into all things content, and the question most people avoid: what's truly holding you back from your true identity?This conversation goes beyond tactics. It's about the internal shifts that HAVE to happen before the external results show up, and why the systems only work once the identity work is done.In this episode:-How internal work became the foundation for scaling, not a side project-The role healing played in building a sustainable business-Time management as an identity issue, not a scheduling problem-Building systems that actually hold up under growth-Content as a byproduct of who you're becoming, not a separate task-What's really holding you back from stepping into your true identityEven some shitty Dad jokes. I'm grateful he came on.