Unleashed and Unstoppable

Epizódok

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  When Life Shakes Your World: The Power of Positive Self-Talk with Alex Leanne Carter 15.10.2026 29p

  Send us Fan Mail When Life Shakes You, What Do You Tell Yourself? Well… this wasn’t exactly part of the plan. Imagine being days away from launching something you’ve poured your heart into for three years. The excitement. The anticipation. The big dreams. And then, quite literally, the ground starts shaking beneath your feet. In this deeply personal episode, Alex shares what happened when a powerful earthquake struck her community in Panama, just days before the launch of her children's book,...
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  What Price Are You Willing to Pay for the Life You Want? 08.10.2026 27p

  Send us Fan Mail What Price Are You Willing to Pay? Quick question: How badly do you want the thing you say you want? Because there might be a price. Not money. Rejection. Judgment. Discomfort. Being misunderstood. Making the ask and hearing… no. In this episode, Alex explores the sneaky way your brain can convince you that staying comfortable is the smart choice, even when that comfort is keeping you from the vision you’re committed to creating. Your brain loves safety and familiarity. So wh...
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  From Rejection to Curiosity: A Leadership Mindset Shift 01.10.2026 28p

  Send us Fan Mail What If Their No Isn’t About You? Ever explain something you’re wildly excited about… only to be met with a blank stare, a lukewarm response, or the dreaded “Yeah, that’s not really for me”? Oof. When you care deeply about what you’re creating, a “no” can feel surprisingly personal. Suddenly you’re questioning the idea, your approach, maybe even yourself. But what if rejection isn’t the problem? In this episode, Alex gets real about an enrolment conversation that didn’t go th...
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  What If Life Is Happening Through You, Not to You? 24.09.2026 23p

  Send us Fan Mail What if life isn’t happening to you? What if it’s happening through you? When plans change, obstacles appear, and your carefully organized life suddenly feels anything but organized, it’s easy to slip into reaction mode. Push harder. Do more. Try to regain control. But what if the real invitation is to pause? In this episode, Alex and Carol explore what happens when you stop seeing every disruption as something standing in your way and start asking a different question: What ...
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  Where Does Self-Doubt Come From? Rebuilding the Confidence You Lost 17.09.2026 24p

  Send us Fan Mail Ever catch yourself saying, “I can’t do this” and wonder… when exactly did you start believing that? Because you weren’t born worrying about looking stupid, disappointing people, or getting everything perfectly right. Somewhere along the way, you learned. In this solo episode, Alex explores how the words, experiences, and people around us quietly shape the voice we carry into adulthood. The one that says this is too hard. Don’t mess this up. What will people think? Our brains...
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  How to Stop Overthinking and Start Showing Up as Yourself 10.09.2026 19p

  Send us Fan Mail What If You Don’t Have to Get It Right? Remember when you could try something new without expecting yourself to be amazing at it immediately? Somewhere along the way, we got a little more complicated. In this episode, Alex explores what happens when growth gets tangled up with perfection, comparison, and the fear of being judged. You’re learning something new. Stretching into a bigger version of yourself. Taking that first uncomfortable step. And your brain says, “Great. Now ...
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  Why High Achievers Need to Stop Doing More 03.09.2026 29p

  Send us Fan Mail What if the most productive thing you could do today… is stop doing? For high achievers, that can feel almost illegal. We’re wired to solve, fix, plan and push forward. When something isn’t working, the instinct is usually: What else do I need to do? But in this episode, Alex and Carol explore a different kind of action: giving yourself just 10–15 intentional minutes to get quiet, check in and actually listen. Because when you stop filling every moment with doing, something i...
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  Are You Playing to Win or Playing Not to Lose? with Leah Notariani 27.08.2026 39p

  Send us Fan Mail What if the life you worked so hard to build… has quietly become the thing keeping you from what’s next? In this episode, Alex and Carol sit down with transformational speaker and business mentor Leah Notariani to explore a surprisingly sneaky form of settling. Because settling doesn’t always look like failure. Sometimes it looks like success. Leah shares the moment she realized she had stopped playing to win and started playing not to lose. From the outside, everything looke...
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  Why High Achievers Need to Stop Trying to Fix Themselves 20.08.2026 28p

  Send us Fan Mail Okay, high achiever. Quick question. When did you become the next thing on your to-do list? In this episode, Alex and Carol unpack the subtle difference between trying to fix yourself and allowing yourself to heal. Because when you’re used to solving problems, hitting goals, and holding everything together, it’s easy to approach yourself the same way. Find the problem. Fix it. Move on. But underneath that urgency can be a powerful belief: Something must be wrong with me. And ...
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  What If Fear Is Actually Trying to Help You? with Ann Sommer 13.08.2026 56p

  Send us Fan Mail What if fear is actually trying to help you? What if fear isn’t the enemy? Plot twist. We spend so much time trying to overcome fear, silence it, push through it, or prove we’re fearless. But what if some fear is actually trying to protect you… while another kind is quietly keeping you stuck? In this episode, Alex and Carol sit down with Ann Sommer to unpack the difference between the fear that says, “Don’t go down that alley” and the fear that says, “Don’t take that ch...
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  Afraid to Lose What You've Built? The Hidden Money Stories Holding You Back 06.08.2026 17p

  Send us Fan Mail Ever notice how hitting the goal doesn't always bring the peace you expected? Sometimes the bigger the win... the tighter you hold on. If you've worked hard to build a business, a career, or financial stability, you might know the quiet fear that follows. What if I lose it? What if it all disappears? It's exhausting carrying success and anxiety at the same time. In this episode, Carol explores the hidden money stories that don't disappear just because your bank account change...
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  Why Collaboration Beats Competition for Entrepreneurs 30.07.2026 22p

  Send us Fan Mail What if the person you're comparing yourself to... is actually the person who could change everything? So many high achievers have been taught that success means working harder, proving yourself, and staying one step ahead. But what if that constant pressure isn't ambition at all? What if it's fear wearing a very convincing disguise? In this episode, Alex and Carol unpack the shift from competition to collaboration. They explore why your brain naturally falls into scarcity, w...
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  The Simple Wealth Habit Every Entrepreneur and Leader Needs to Master 23.07.2026 25p

  Send us Fan Mail What if the thing you've been avoiding isn't your finances... it's the way you feel about them? You tell yourself you'll look at the numbers when you have more time. When business slows down. When you feel ready. But what if that delay is keeping you stuck? In this episode, Alex and Carol unpack why so many high achievers avoid getting close to their numbers, not because they aren't capable, but because their brain is trying to protect them. They explore how guilt, overwhelm,...
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  The Hidden Money Beliefs Keeping High Achievers Stuck 16.07.2026 27p

  Send us Fan Mail What if making more money isn't the first thing that needs to happen? What if the real shift starts with the story you've been telling yourself all along? If you've ever felt like you're working harder than ever but still can't seem to get ahead, this conversation is for you. In this episode, Alex and Carol explore the hidden beliefs that quietly shape the way you spend, save, earn, and even think about wealth. Not from a place of shame. From a place of awareness. Because you...
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  How to Become Fearless Without Waiting to Feel Ready 09.07.2026 20p

  Send us Fan Mail What if fear isn't telling you to stop? What if it's simply telling you that you're growing? Somewhere along the way, so many high achievers started believing that feeling afraid meant they weren't ready. So they wait. They overthink. They hold back. Not because they aren't capable, but because their brain is trying to keep them safe. In this episode, Alex and Carol explore why fear isn't something you're born with, it's something you learn. Through a simple story about a fea...
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  How to Slow Down Without Feeling Guilty 02.07.2026 16p

  Send us Fan Mail What if rest isn’t the reward… but the thing you’ve been avoiding all along? Not because you don’t want it. But because your nervous system doesn’t trust it. In this episode, Alex unpacks the quiet resistance that shows up when life finally slows down. The fidgeting. The urgency. The need to fill every empty space. Because when you’ve spent years living in go mode, slowing down can feel strangely unsafe. Even when it’s exactly what you need. Alex shares what she’s been notici...
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  We Don't Lose Confidence Overnight... We Unlearn It 25.06.2026 36p

  Send us Fan Mail What if confidence didn’t disappear… it just got buried? Not in one big moment. But in the little ones. The missed shot. The awkward silence. The “be careful.” The pressure to get it right. And suddenly the fearless kid who used to cannonball into life became the adult who second-guesses everything. Sound familiar? In this solo episode, Alex unpacks the quiet way confidence gets unlearned. Not because you’re broken. Not because you failed. But because somewhere along the way,...
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  Revisiting the Archives: Feeling Overwhelmed? Jen Broyles on Breathwork, Anxiety & Emotional Resilience 18.06.2026 55p

  Send us Fan Mail Have you ever tried to think your way out of stress... and somehow ended up more exhausted? This week, we're resharing a powerful conversation from 2024 that feels just as relevant today. Because for so many high achievers, the answer to overwhelm seems obvious: work harder, learn more, fix the mindset, push through. But what if the thing you're trying to solve isn't living in your thoughts at all? In this episode, Alex sits down with breathwork coach Jen Broyles to explore t...
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  Lady Jen Du Plessis: Vulnerability, Leadership, and the Courage to Be Seen 11.06.2026 59p

  Send us Fan Mail Ever notice how the thing that helped you survive can quietly become the thing that keeps you disconnected? The armor. The independence. The belief that you have to carry it all yourself. In this conversation, Carol sits down with Lady Jen Du Plessis to explore what happens when high achievers stop proving, protecting, and performing... and start allowing themselves to be seen. Together, they unpack the hidden cost of self-reliance, why vulnerability feels so uncomfortable fo...
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  Napoleon Hill's Success Secret: Why Knowledge Isn't Enough 04.06.2026 46p

  Send us Fan Mail Be honest. How many books have you read that changed your life... for about three days? How many podcasts have you listened to while thinking, "Wow. I needed to hear that." Only to go right back to doing things the same way? In this episode, Alex and Carol explore the uncomfortable truth that most high achievers aren't stuck because they don't know enough. They're stuck because they're waiting. Waiting for more confidence. Waiting for more certainty. Waiting for the perfect p...