Prime Time with Bec Wilson
TAPT Podcasts
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Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement. Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything from relationships and health to money management and travel. Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life.
Episodi
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BONUS EPISODE: How to soft launch your retirement plan 01.06.2026 40minThroughout June, I’ve teamed up with Aware Super to bring you a special series: The Ultimate Guide to the New Rhythm of Retirement. We’re exploring how we actually want to live, work and fund our second half of life. Each episode, I'll chat to experts and hear from real life Prime Timer's about how to prepare for and embrace the next phase. In this first episode, we’re tackling the 'soft launch.' How do you transition from full time work to a lifestyle that offers more freedom without losing your paycheck, or your mind, overnight? I’m joined by Bambi Price, founder of War on Wasted Talent, to discuss how to navigate midlife career pivots and beat ageism in the workplace. Then I chat to Peter Hogg, General Manager of Guidance & Advice at Aware Super, to break down the financial mechanics of scaling back, ensuring your money works as hard as you do during this transition. Over the next month, we’re diving into: The Soft Launch: Mastering the transition from full-time to part-time work Finding Your ‘New You’: How to inject fresh purpose and identity into life after work Funding the Dream: Practical strategies to ensure your bank balance matches your lifestyle ambitions This podcast was brought to you by Aware Super Pty Ltd, trustee of Aware Super. Members can get advice on broader needs for a fee. Consider if Aware Super is right for you and find the PDS and TMD on their website.See omnystudio.com/listener for privacy information.
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The Hon. Bob Carr & one of Australia's most endearing love stories 30.05.2026 37minIn this month's very special edition of the Prime Book Club, I sit down with The Hon. Bob Carr to talk about his deeply personal memoir, 'Bring Back Yesterday: On losing the love of my life, and doing what it takes to survive' It's a soul searing account of the sudden passing of his beloved wife of 50 years, Helena. You can find Bob's book at all good retailers and online here: https://www.allenandunwin.com/browse/book/Bob-Carr-Bring-Back-Yesterday-9781761473135 See omnystudio.com/listener for privacy information.
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The EOFY checklist; & what you need to think about for the year ahead 27.05.2026 31minWe are officially in the race to the end of financial year! In this episode, I chat to regular guest & financial planner Paul Benson to cut through the noise and give you the essential EOFY checklist. I also check in with Peter Hogg from Aware Super to explain catch-up contributions & why they matter at this time of year. We discuss: Impact of the 2026 budget announcement Why your Super is the 'only game in town' The concessional cap The power of catch-up contributions CGT Risk sequencing in midlife The death of the family trust Insurance audits within super See omnystudio.com/listener for privacy information.
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The top-to-bottom mid-life health audit! 20.05.2026 45minToday, I'm getting personal. Turning 50 this year has been a major wake-up call for my health, and a reminder to check the systems I have in place to support me as I age, starting with my health insurance. In this episode, I chat to renowned GP Dr. Ginni Mansberg about the midlife changes we should all be preparing for, and Lenette Gear from Australian Unity, to explain exactly how our health cover should be working for us in the next phase of life. Information provided in this publication is of a general nature. Australian Unity accepts no responsibility for the accuracy of any of the opinions, advice, representations or information contained in this publication. The audience should rely on their own advice and enquiries in making decisions affecting their own health, wellbeing or interest. Interviewee names and titles were accurate at the time of writing.See omnystudio.com/listener for privacy information.
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2026 budget breakdown; 'Fundamental changes to the way we invest' 13.05.2026 34minThe 2026 Federal Budget just fundamentally changed the way middle Australians build wealth, effectively tearing up the investment playbook we’ve followed for decades. I’m joined by David Lane, Senior Financial Adviser at Ord Minnett, to unpack exactly how these new tax rules on property and capital gains will hit your retirement plans and what you need to do right now to protect your future.See omnystudio.com/listener for privacy information.
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Our $26 Billion addiction: How to get a handle on subscription creep 06.05.2026 18minToday we're talking about the very real problem of subscription creep. It's when all those apps, streaming services and memberships start to add up and get out of control. I chat to Matt Bowen, head of consumer and market insights at ING Australia, to talk about the huge price tag of Australia's subscription addiction, and what you can do about it. I'll also check in with Kate Rolfe from Aware Super to talk about another job we avoid doing... opening our super statements.See omnystudio.com/listener for privacy information.
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The hidden ways you’re being nudged to spend; with Chris Kohler 27.04.2026 36minIn the latest edition of our Prime Time book club I sit down with acclaimed finance guru Chris Kohler to chat about his new book ‘How They Get You’ and all the secret ways you’re convinced to part with your cash, and what you can do about it. See omnystudio.com/listener for privacy information.
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Could you stop working tomorrow… and still get paid? 22.04.2026 34minMost people spend decades building wealth, but retirement flips all of that on its head. Suddenly, you're not earning an income, you're managing one. This week, Xavier O'Halloran from Super Consumers Australia and Kate Rolfe from Aware Super get into the real mechanics of retirement income, including the layers, the phases, the numbers behind the benchmarks, and the mistakes that catch even well-prepared people off guard. Thanks to Aware Super - visit aware.com.au See omnystudio.com/listener for privacy information.
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Are you proactive about the risk of losing your job? 15.04.2026 41minWe spend so much time obsessing over our super, property and portfolios, but we often ignore our most valuable asset: our ability to earn. Think of your career not just as a job, but as an asset that requires constant reinvestment. Too many people with big, successful careers are getting caught off guard by restructures or market shifts, sometimes finding themselves unemployed and underprepared for a digital-first job market. So, how do you bulletproof your employability? In this episode, I chat to Jannine Fraser, who works right at the coalface, helping people navigate career transitions when things go wrong - and how to prepare yourself in case they do. She's the managing director of outplacement firm Directioneering, so it's her job to help people pick up the pieces and re-shape their future. We cover: - Why midlife is a high risk time for career stagnation- How to pivot before the market forces you to- Practical steps to stay relevant, ready & employableSee omnystudio.com/listener for privacy information.
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The truth about financial advice! 08.04.2026 36minIf you've ever felt unsure whether financial advice was really built for someone like you, this episode will help you understand the landscape and hopefully feel more confident navigating it. I chat to Paul Feeney, founder and CEO of Otivo and someone who has spent years inside the advice industry. It’s a refreshingly honest take on where it works, where it falls short, and what everyday Australians can do about it. The reality is that quality personalised advice has historically been more accessible to people with significant assets, leaving many everyday Australians without affordable guidance at the very moment they need it most. We dig into the real difference between information, guidance and advice, because these words get thrown around a lot and they don't mean the same thing. Information educates, guidance helps, and regulated advice is personalised to your exact situation. We also explore the use of AI for advice. These tools are genuinely useful for exploring ideas, stress-testing thinking and preparing smart questions before you see an adviser or call your super fund. To set up a free Otivo account you can go to www.otivo.com and use the discount code 'Otivo4EpicRetirementor' See omnystudio.com/listener for privacy information.
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A guide to downsizing from your family home 01.04.2026 34minI sit down with regular prime timer Mike Chesworth about the good, the bad & the ugly of downsizing the family home. See omnystudio.com/listener for privacy information.
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BOOK CLUB: The power of 'I don't give a sh*t lit!' with Kathy Lette 30.03.2026 31minWelcome to the second edition of the Prime Time Book Club! Today, I sit down with beloved author Kathy Lette to chat about her hilarious new novel, 'The Sisterhood Rules'. You can find a copy of 'The Sisterhood Rules' at all good book retailers & online here: https://www.amazon.com.au/Sisterhood-Rules-hilarious-million-bestselling-ebook/dp/B0G1B7G5KHSee omnystudio.com/listener for privacy information.
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How to adapt in an AI driven world 25.03.2026 37minI sit down with renowned futurist, AI expert and author Dr. Catherine Ball to get a big picture understanding of how AI will impact those of us in our Prime Time. We discuss: How we can embrace technology & 'robots' in our homes Demystifying AI and it's everyday uses Harness the health benefits You can find our more about Dr. Ball's research here:https://www.drcatherineball.com And find her latest book, 'The Future of Sleep' here: https://www.drcatherineball.com/product-page/the-future-of-sleep-a-futurist-s-insight-into-the-potential-of-our-world See omnystudio.com/listener for privacy information.
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Why FIBRE is your missing ingredient to longevity 18.03.2026 34minIn this episode, I sit down with Dr. Joanna McMillan, author of 'The Fibre Factor', to unpack the groundbreaking science linking fibre to a stronger & healthier body. Dr. McMillan is a PhD-qualified nutrition scientist, dietitian, food futurist and one of Australia’s most trusted health experts. You can find Joanna's book at all good retailers and online here: https://www.amazon.com.au/Fibre-Factor-Science-backed-Healthier-Stronger/dp/1761356720See omnystudio.com/listener for privacy information.
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How to salvage your travel plans! 11.03.2026 27minThe conflict in the Middle East has disrupted airspace across one of the world’s biggest travel hubs, leaving many Australians wondering whether they should cancel their upcoming trips. In this urgent episode, I speak with travel expert Fiona Dalton to unpack what’s actually happening with global travel right now, who is affected, and what travellers should do before making any big decisions. Fiona explains why the disruption is largely centred around Middle Eastern transit hubs such as Dubai, Abu Dhabi and Doha, what options travellers have if their flights are impacted, and why cancelling too early could actually leave you worse off financially. The key message: stay calm, stay connected to your airline, and don’t rush into cancelling your trip but make sure you understand your options.See omnystudio.com/listener for privacy information.
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War and market volatility: Here’s what pre-retirees need to know 10.03.2026 14minShould we be worried about oil, markets and war? I catch up with Diana Mousina, Deputy Chief Economist at AMP for a market update. See omnystudio.com/listener for privacy information.
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Choosing the right super fund in 2026: What’s changed? 05.03.2026 40minIf you’ve ever looked at your super fund and thought, “Is this actually delivering for my retirement… or just delivering great ads?” then this episode is for you. Today is a major update to the Epic Retirement Tick for 2026. I’m joined by Ian Fryer, General Manager of Chant West, who works with me to develop the rigorous criteria and whose team assesses the funds. And David Bell, Executive Director of the Conexus Institute, one of Australia’s leading independent retirement policy voices and think tanks. Last year, only six funds were awarded the Tick. Now we’re back with updated criteria for 2026. The big shift? The framework moves to 20 criteria (up from 18) and aligns with the latest Treasury Retirement Income Covenant guidance. In this episode, Ian and David help break down what’s changed - and what it means for you.See omnystudio.com/listener for privacy information.
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The cost of retirement just went up; Here's what you need to know 02.03.2026 39minWithin just a fortnight, almost every key number in Australia’s retirement system has either changed, or is about to. The Association of Superannuation Funds of Australia, known as ASFA, has just updated its retirement benchmarks for the first time in three years. And the shift is significant. I sit down with ASFA CEO Mary Delahunty to explain all of the changes. You can find the new ASFA retirement standards here: https://www.superannuation.asn.au/consumers/retirement-standard/See omnystudio.com/listener for privacy information.
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River & Ocean Cruising in your Prime Time with KATHY LETTE 25.02.2026 30minThe incredible Australian writer Kathy Lette joins me to talk about travelling boldly through Europe on river and ocean cruises. Viking's Explorer Sale is on now! Visit vikingcruises.com.au See omnystudio.com/listener for privacy information.
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BOOK CLUB! 'The Art of Spending Money' By Morgan Housel 24.02.2026 19minWelcome to the very first edition of the Prime Time Book Club! Join me as I dive into our first pick, 'The Art of Spending Money' by Morgan Housel. And you can join the conversation too! Subscribe and leave me a comment on our weekly newsletter - primetimers.net Or on our Facebook page - https://www.facebook.com/groups/epicretire/ Recommend a book, tell me what you thought of this months pick and read along with us. See omnystudio.com/listener for privacy information.
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