'n Ma & 'n Mikrofoon
Africa Podcast Network
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'n Ma & 'n Mikrofoon is 'n podcast wat die wêreld van die moderne Afrikaanse ma weerspieël. Aanbieder Daniëlla van Heerden (self 'n ma van twee) voer openhartige gesprekke met kenners en spesiale gaste. Die fokus is nie net babas en kinders se gesondheid nie, maar ook ma's se emosionele welstand. Hier sal jy saam lag vir daardie oomblikke wat net 'n ma kan verstaan, en meer ernstige onderwerpe soos postpartum depressie word ook openlik bespreek.
Episodi
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Waarom elke ma 'n TFSA móét hê/ Why Every Mom Needs a TFSA 15.07.2026 24minDink jy jy moet 'n finansiële kenner wees om te begin belê? Dink weer. Daniëlla gesels met Carla Venter (Money with Carla) en Carly Esterhuizen van EasyEquities oor hoe enige ma – selfs 'n tuisblyma sonder 'n "inkomste" van haar eie – haar finansiële kennis kan uitbrei, met selfvertroue kan begin belê en 'n beter toekoms vir haar gesin kan bou. Hulle praat ook oor hoekom 'n belastingvrye spaarrekening (TFSA) een van die slimste langtermynbeleggings vir jou én jou kind kan wees. * Hierdie episode is moontlik gemaak deur Toyota Stellenbosch Woordfees en EasyEquities. Do you think you have to be a financial expert to start investing? Think again. Daniëlla sits down with Carla Venter (Money with Carla) and Carly Esterhuizen from EasyEquities to chat about how any mom (even a stay-at-home mom without an income of her own) can grow her financial confidence, start investing, and build a brighter future for her family. They also explain why a Tax-Free Savings Account (TFSA) is one of the smartest long-term investments you can make for both yourself and your child. * This episode was made possible by Toyota Stellenbosch Woordfees and EasyEquities. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Ontmoet die ma van 'n gesin met dwergisme/ Meet the mom of a family of little people 08.07.2026 20minDie Lowes van Middelburg trek dikwels aandag wanneer hulle as gesin op uitstappies gaan. Hoewel ma Rika van gemiddelde lengte is, is haar man, Stephen, en hul drie kinders almal kort. Dit was nie altyd maklik vir Abigail (15), Khloe (14) en Izak (12) om met dwergisme groot te word nie, maar hul ouers het hulle geleer om hulle nie aan opmerkings of boelies te steur nie. Daniëlla gesels met Rika oor hoe sy en Stephen veerkragtige kinders grootmaak, watter uitdagings hulle as gesin ervaar, en wat hulle wens die publiek van kort mense weet. The Lowe family from Middelburg often attracts attention when they go out together. While mom Rika is of average height, her husband, Stephen, and their three children are all so-called "little people". It hasn't always been easy for Abigail (15), Khloe (14) and Izak (12) to grow up with dwarfism, but their parents have taught them not to let comments or bullying define them. Daniëlla speaks to Rika about how she and Stephen are raising resilient children, the challenges they face as a family, and what they wish the public understood about people with dwarfism. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Jo Black: "Wat elke pa moet hoor"/ Jo Black: "Wat elke pa moet hoor" 24.06.2026 30minDaar is duisende mense in die skare by sy vertonings. Maar vir Jo Black is daar net drie wat régtig saak maak: sy vrou en twee dogters. In hierdie Vadersdagmaand-episode van 'n Ma & 'n Mikrofoon gesels Daniëlla en Jo oor die hart van 'n pa. Jo deel hoe sy "rowwe lewe" gehelp het om die man en pa wat hy vandag is, te vorm, en vertel van die talle uitdagings wat hy en sy vrou, Debbie, al op hul ouerskapsreis moes trotseer. Jo gee ook raad en moed aan ander pa's wat dalk voel dat die lewe hulle platgeslaan het en dat hulle nie die pa en man kan wees wat hulle graag vir hul gesinne wil wees nie There are thousands of people in the crowd at his shows. But for Jo Black, there are only three who truly matter: his wife and two daughters. In this Father's Month episode of A Mom & A Microphone, Daniëlla and Jo talk about the heart of fatherhood. Jo shares how his "rough life" helped shape the man and father he is today, and opens up about the many challenges he and his wife, Debbie, have faced on their parenting journey. Jo also offers encouragement and advice to other fathers who may feel beaten down by life and believe they cannot be the husband and father they want to be for their families. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Joey Evans: Die pa wat die onmoontlike vermag het/ Joey Evans: The Dad Who Achieved the Impossible 10.06.2026 43minJoey Evans was pa van vier jong dogtertjies toe 'n ernstige ongeluk sy lewe onherroeplik verander het. Die prognose was verpletterend, maar Joey het geweier om sy storie daar te laat eindig — en wat daarna gebeur het, klink byna onmoontlik. In hierdie Vadersdagmaand gesels hy met Daniëlla oor terugslae, manlikheid, die liefde van 'n gesin en wat dit wérklik beteken om 'n pa te wees. Joey Evans was the father of four young daughters when a serious accident changed his life forever. The prognosis was devastating, but Joey refused to let his story end there - and what happened next sounds almost impossible. In this Father's Day month, he joins Daniëlla to talk about resilience, masculinity, positivity, and the heart of a father. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Die geheim van tieners grootmaak/ The secret to raising teenagers 27.05.2026 38min“Los jou tiener bietjie uit!” Omstrede woorde, maar dis presies wat Stefanie Minnar van “Ouer Tiener Harmonie” in hierdie episode vir ouers sê. Sy vertel vir Daniëlla hoekom tieners MOET leer om onafhanklik te wees, hul eie besluite te neem en selfs groot foute te maak, sodat hulle eendag die nes suksesvol kan verlaat. Stefanie deel praktiese raad oor dinge wat ouers sommer vandag nog moet ophou doen vir hul tieners - en verduidelik waarom sy glo matrikulante móét kans kry om ervarings soos Plett Rage te beleef. “Leave your teenager alone!” Controversial words - but that’s exactly what Stefanie Minnar from “Ouer Tiener Harmonie” says to parents in this episode. She tells Daniëlla why teenagers NEED to learn independence, make their own decisions, and even make huge mistakes, so they can eventually leave the nest successfully. Stefanie shares practical advice on things parents should stop doing for their teens today, and explains why she believes matric students should be allowed to experience places like Plett Rage. An conversation about boundaries, trust, letting go, and why “helicopter parenting” can sometimes do more harm than good. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Tienerma vertel: “Ek was 15… en swanger” / Teen Mom Shares: “I Was 15… and Pregnant” 13.05.2026 24minIn 2019 het Junandi Meyer ’n brief aan die tydskrif Baba & Kleuter geskryf. Sy was net 15 jaar oud… en swanger. “Ek is dalk jonger as die ander ma’s,” het sy geskryf, “maar my opgewondenheid is net so groot soos hulle s’n. Ek verdien ook om ’n ma te wees, ten spyte van my fout.” Sewe jaar later het Daniëlla vir Junandi opgespoor om uit te vind wat ná daardie lewensveranderende oomblik gebeur het. Hierdie is haar storie. In 2019, Junandi Meyer wrote a letter to Baba & Kleuter magazine. She was only 15 years old… and pregnant. “I may be younger than the other moms,” she wrote, “but my excitement is just as big as theirs. I also deserve to be a mom, despite my mistake.” Seven years later, Daniëlla tracked Junandi down to find out what happened after that life-changing moment. This is her story. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Wat 'n chiropraktisyn wil hê elke ma moet weet/ What a chiropractor wants every mom to know 29.04.2026 27minSwangerskap is veeleisend op 'n vrou se liggaam - geen wonder dat dit soms met allerlei skete en kwale gepaardgaan nie! In dié episode gesels Daniëlla met chiropraktisyn dr. Michelle Beech Cloete oor hoe 'n mamma reeds voor geboorte is kan omsien na haar spier- en skeletale stelsel - veral die ruggraat. Ons praat ook oor hoe klein babatjies met koliek en ander skete gehelp kan word, en wanneer dit nodig is om anders kenners te sien. Pregnancy places significant demands on a woman’s body—no wonder it’s often accompanied by various aches and pains. In this episode, Daniëlla speaks to chiropractor Dr Michelle Beech Cloete about how moms can take care of their musculoskeletal system—even before baby is born—especially the spine. She also explains how small babies with colic and other discomforts can be helped, and when it’s necessary to consult other specialists. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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"My kind se lewe was nie verniet nie” – Ma ná vroedvrou se skuldigbevinding / “My child’s life was not in vain” – A mom speaks after midwife’s conviction 15.04.2026 49minSy het haar vroedvrou vertrou… en haar baba verloor. Ná jare se wag is Yolande Maritz-Fouchee nou op 14 aanklagte skuldig bevind. Alysia Von Kloëg-Scholtz se seuntjie, Noah, is net nege dae oud oorlede ná sy by haar geboorte geskenk het. In hierdie gesprek deel sy met Daniëlla presies wat gebeur het - en hoekom sy glo haar kind se lewe het 'n doel gehad. She trusted her midwife… and lost her baby. After years of waiting, Yolande Maritz-Fouchee has been found guilty on 14 charges. Alysia Von Kloëg-Scholtz’s son, Noah, died at just nine days old after she gave birth under her care. In this raw conversation, she shares what happened - and why she believes her child’s life had a purpose. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Die hart van ’n plaasvrou en -ma/ The heart of a farm woman and mom 01.04.2026 35minOm ’n plaasvrou te wees, verg krag. Om boonop ’n ma én plaasvrou te wees, verg 'n SUPERKRAG! Gelukkig is Suid-Afrika vol van sulke vroue: ma’s wat elke dag saam met hul mans boer, kinders grootmaak en help om ’n plaas aan die gang te hou. In dié episode gesels Daniëlla met Deidré Viljoen van Plaas & Vrou oor die unieke uitdagings van boerdery en die moeilike besluite wat ma’s op plase soms moet neem. To be a farm woman requires strength. To be both a mom and a farm woman requires a SUPERPOWER! Fortunately, South Africa is full of such women: moms who farm alongside their husbands every day, raise their children, and help keep a farm running. In this episode, Daniëlla chats to Deidré Viljoen from Plaas & Vrou about the unique challenges of farm life and the difficult decisions moms on farms sometimes have to make. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Wat elke ouer van AI en Chatbots moet weet/ What every parent should know about AI and chatbots 18.03.2026 34minKinders en tieners spandeer al hoe meer tyd met AI (Kunsmatige Intelligensie) apps wat met hulle terugpraat – van "huiswerk helpers" TOT chatbots wat soos “vriende” kan voel. Hierdie skuif van sosiale media na persoonlike interaksie met 'n AI bied geleenthede, maar ook nuwe risiko’s: kinders kan maklik persoonlike inligting deel, grense kan vervaag en AI kan selfs onvanpaste of skadelike advies gee. In hierdie episode gesels Daniëlla met digitale ouerskap- en kuberveiligheidskenner Rianette Leibowitz van Cyber Wellness with Rianette oor hoe hierdie tegnologie werk en wat ouers móét weet. Ons praat oor hoe om kinders te help om hierdie nuwe digitale wêreld te navigeer – want as jy nie verstaan wat aanlyn gebeur nie, kan jy hulle nie beskerm nie. Children and teens are spending more and more time on AI (Artificial Intelligence) apps that talk back to them – from “homework helpers” to chatbots that can feel like “friends.” This shift from simply using social media to having personal interactions with AI brings opportunities, but also risks: kids can easily share personal information, boundaries can blur, and AI can even give inappropriate or harmful advice. In this episode, Daniëlla speaks to digital parenting and cybersecurity expert Rianette Leibowitz from Cyber Wellness with Rianette about how this technology works and what parents need to know. We discuss how to help children navigate this new digital world – because if you don’t understand what’s happening online, you can’t protect them. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Gemolesteer as kind - nou help ek ander ouers die tekens raaksien - Annemarie Gillmer 04.03.2026 40minAnnemarie Gillmer was maar 11 jaar oud toe 'n man, wat sy en haar ouers geken en vertrou het, haar vir jare begin "groom" (seksueel voorberei) het. Hy was 30 jaar ouer as sy. Sy het hom oom genoem. Dit het dekades geneem om die trauma te verwerk, maar Annemarie (wat intussen self 'n ma geword het) deel nou haar storie om ander ouers te bemagtig en in te lig. Dié episode is 'n moet-luister vir elke ouer, maar ook vir elke volwassene wat as kind self die slagoffer van 'n molesteerder of pedofiel was. Annemarie Gillmer was only 11 years old when a man, whom she and her parents knew and trusted, began to "groom" her for years. He was 30 years older than her. She called him "oom". It took decades to process the trauma, but Annemarie (who has since become a mother herself) is now sharing her story to empower and inform other parents. This episode is a must-listen for every parent, but also for every adult who was the victim of a molester or pedophile as a child. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Ouerskap en prestasie: Die fyn lyn tussen motivering en druk / Parenting and Performance: The Fine Line Between Motivation and Pressure 18.02.2026 34minAlle ouers wil die beste vir hul kinders hê... maar soms plaas ons, sonder dat ons dit besef, druk op hulle wat meer skade as goed doen. Wanneer sport, kultuur en akademie oorweldigend begin voel, hoe help ons kinders om hul potensiaal te bereik sonder om hul vreugde en selfvertroue te verloor? In hierdie episode gesels Daniëlla met opvoedkundige sielkundige Hennie Vorster oor hoe ouers balans kan vind tussen motivering en druk. Ons praat oor hoe om kinders emosioneel te ondersteun, hoe om hul eie angs en selfdruk te help bestuur, en hoe mededinging in vandag se samelewing kinders se welstand beïnvloed. All parents want the best for their children… but sometimes, without realizing it, we place pressure on them that does more harm than good. When sport, cultural activities, and academics start to feel overwhelming, how do we help our children reach their potential without losing their joy and self-confidence? In this episode, Daniëlla talks with educational psychologist Hennie Vorster about how parents can find the balance between motivation and pressure. We discuss how to support children emotionally, how to help them manage their own anxiety and self-imposed pressure, and how competition in today’s society affects children’s well-being. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Donnalee Roberts: Een Keer Om die Son in 2026!/ Donnalee Roberts: Actress. Writer. Producer. Mom. 04.02.2026 46minAktrise Donnalee Roberts is ook as skrywer en vervaardiger betrokke by die treffer-familiereeks Een Keer Om die Son, waarvan die tweede reeks tans op kykNET te sien is. Maar terwyl sy op die skerm ’n geskeide vrou vertolk wat nié kinders wil hê nie, lyk die realiteit by haar eie huis heel anders: Sy's getroud met Ivan Botha (ook in die vermaakbedryf), ma van twee besige voorskoolse seuntjies, én bonusma van ’n tienerdogter. Haar huis is vol, dit is besig – en dit is alles waarvan sy nog ooit gedroom het. Donnalee en Daniëlla gesels oor die balanseertoertjies wat werkende ma’s daagliks aanpak, die dinamika van verskillende geslagte onder een dak, en sy deel ook wat sy by haar eie ma geleer het. Actress Donnalee Roberts is also involved as a writer and producer on the hit family series Een Keer Om die Son, with the second season currently airing on kykNET. But while she portrays a divorced woman who does not want children on screen , the reality at home looks very different: She is married to Ivan (also in the entertainment industry), mom to two busy preschool boys, and bonus mom to a teenage daughter. Her home is full, it’s busy – and it’s everything she has ever dreamed of. Donnalee and Daniëlla chat about the balancing acts working moms perform every day, the dynamics of different generations living under one roof, and she also shares what she learned from her own mother. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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SaffaMamma: “Ek wil my kinders kaalvoet en Afrikaans grootmaak”/ SaffaMamma: “I want to raise my children barefoot and in South Africa” 12.12.2025 42minen Afrikaans grootmaak” Sy het meer as 100 000 getroue volgelinge op TikTok -en met goeie rede: SaffaMamma is eerlik, eg, onopgesmuk en bitter snaaks! Vandag kuier sy saam met Daniëlla agter die mikrofoon. Ons gesels oor babas kry tydens lockdown, oor die isolasie daarna, en oor die terugkeer huis toe ná jare oorsee. Ons lag oor die lekker van Suid-Afrika en Afrikaans-wees, en praat ’n bietjie dieper oor “gentle parenting” en om ons eie ouerskaproete oop te kerf — terwyl ons steeds koester wat ons by ons eie ma’s geleer het. Die ideale manier om 2025 af te sluit. Maak ’n koppie tee en kom kuier saam! She has more than 100,000 loyal followers on TikTok - and with good reason: SaffaMamma is honest, real, unfiltered... and hilarious! Today she joins Daniella behind the microphone. We talk about having babies during lockdown, the isolation that followed, and returning home after years abroad. We laugh about the joys of being South African and Afrikaans, and dive a little deeper into gentle parenting and carving out our own parenting path — while still cherishing what we learned from our own mothers. The perfect way to close off 2025. Make yourself a cup of tea and come join the conversation!
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Wat ’n Tuisskool-Ma Wil Hê Jy Moet Weet (met Janet Kieswetter)/ What a Homeschool Mom Wants You to Know (with Janet Kieswetter) 26.11.2025 34minHoe gemaak as 'n hoofstroomskool nie vir jou kind werk nie? Of as jy bloot jou kinders tuis by jou wil hê? Janet Kieswetter het die tuisskoolpad saam met haar vyf dogters gestap, en help nou ook ander ouers wat dit wil doen deur haar platform "Kieswetter Klaskamer". Tuisskool is nie vir almal nie, en dit hoef ook nie te wees nie. Maar elke ouer wat al kopgekrap het wanneer hulle moet help met huiswerk, of 'n kind het wat "anders" werk as sy of haar klasmaats, kan leer by dié ma en haar gesin. What do you do when mainstream schooling just doesn’t work for your child - or when you simply want your kids at home with you? Janet Kieswetter has walked the homeschooling journey with her five daughters and now helps other parents who want to do the same through her platform, Kieswetter Klaskamer. Homeschooling isn’t for everyone - and it doesn’t have to be. But any parent who has ever scratched their head over homework or has a child who learns “differently” from their classmates will find something valuable in this mom and her family’s story. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Jou dogter en sosiale media: Wat ’n tiener wil hê jy moet weet/ Your Daughter and Social Media: What a Teenager Wants You to Know 19.11.2025 52minDit het heel onskuldig begin toe Carli van Aswegen (15) “fitfluencers” en “foodies” op sosiale media begin volg het. Maar kort voor lank was Carli obsessief oor kos, haar gewig en wat sy eet. Sy het, byna ongemerk, ’n eetsteurnis ontwikkel – een wat glad nie lyk soos die “tipiese” anoreksie of bulimie nie. In hierdie episode gesels Daniëlla met Carli, haar ma Nantie, asook dokter Reza Gouws, oor iets waarmee baie jongmense in stilte sukkel: eetsteurnisse, liggaamsbeeld en “food noise”. It all started quite innocently when Carli van Aswegen (15) began following “fitfluencers” and “foodies” on social media. But before long, Carli became obsessed with food, her weight, and what she was eating. Almost without noticing, she developed an eating disorder – one that looks nothing like the “typical” anorexia or bulimia. In this episode, Daniëlla speaks with Carli, her mom Nantie, and Dr. Reza Gouws about something many young people silently struggle with: eating disorders, body image, and “food noise.” - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Wilmien Davin – Vyf Jaar ná die Kalahari-brandtragedie/ Wilmien Davin – Five Years After the Kalahari Fire Tragedy 12.11.2025 40minVyf jaar gelede het die land gerou saam met die drie gesinne wat hul geliefdes in die Kalahari-brandtragedie verloor het. Wilmien Davin en haar seuntjie Ben (toe net 15 maande oud) was onder die drie wat oorleef het – maar haar man en twee oudste kinders is in die vlamme dood. In hierdie aangrypende gesprek vertel Wilmien hoe die Here haar en Ben deur die donkerste nag en die 5 jaar daarna gedra het, tot by die punt waar sy vandag met oortuiging kan sê: “Die lewe is goed.” Five years ago, the nation mourned with the three families who lost their loved ones in the devastating Kalahari fire. Wilmien Davin and her baby boy Ben (then just 15 months old) were among the three who survived — but her husband and two eldest children tragically lost their lives in the flames. In this deeply moving conversation, Wilmien shares how her faith carried her and Ben through that night and the years that followed, allowing her to testify today with conviction: “Life is good.” - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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Wat 'n vierling se ma wil hê jy moet weet/ What a quadruplet-mom wants you to know 05.11.2025 46minMarié Janse van Rensburg het gedink sy verwag één baba – ’n kleinboet of -sus vir haar dogtertjie by die huis. Toe kom die nuus: dis ’n vierling! (En dit, glo dit of nie, sonder enige vrugbaarheidsbehandeling.) Marié sê vandag sy wéét sy is uitgekies om ’n meerling-ma te wees. In hierdie eerlike en inspirerende gesprek deel sy hoe sy deur die jare van min slaap, baie chaos en duisende doeke gekom het – én hoe dit voel om nou, met vyf tieners, terug te kyk op daardie seisoen van pyjamadril, roetines en skedules. Dis ’n gesprek wat meerling-ouers beslis gaan help, maar eintlik vir enige ma wat al op dieselfde tyd geseënd én oorweldig gevoel het. Marié Janse van Rensburg thought she was expecting one baby - a little brother or sister for her daughter at home. Then came the news: it was quadruplets! (And yes — this happened without any fertility treatment.)Marié says she now knows she was chosen to be a mom of multiples. In this honest and inspiring conversation, she shares how she survived the years of little sleep, big chaos, and endless diapers — and what it feels like to look back now, with five teenagers, on those seasons of routines, pyjamas, and pure exhaustion. This episode is a must-listen for parents of multiples, but also for any mom who has ever felt blessed and overwhelmed at the same time. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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As Oupa of Ouma Sterf/ When Grandpa or Grandma Dies 29.10.2025 32minIn baie gesinne is oupas en oumas ankers. Maar wat maak ons wanneer daardie anker wegval? Hoe verduidelik ’n mens aan jou kind dat iemand wat hulle liefhet nie meer hier is nie? En hóé ondersteun jy jou kind terwyl jy self rou? In hierdie gesprek gesels Daniëlla met kliniese sielkundige Maryna Ferreira oor verlies: spesifiek wanneer ’n oupa of ouma sterf. Ons praat oor rou, kinders se verskillende maniere om dit te verwerk, hoe om eerlik en met deernis te kommunikeer, en hoe om hul herinneringe te koester sonder om oorweldig te voel. In many families, grandparents are anchors. But what do we do when that anchor is gone? How do you explain to your child that someone they love is no longer here? And how do you support your child while you are grieving yourself? In this conversation, Daniëlla speaks with clinical psychologist Maryna Ferreira about loss: specifically when a grandparent passes away. We discuss grief, the different ways children process it, how to communicate honestly and with compassion, and how to honor their memories without feeling overwhelmed. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z -- One attachment • Scanned by Gmail
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Vroedmeester Sydney Grové: Wat Jy oor Geboorte Moet Weet!/ Midwife Sydney Grové: What You Need to Know About Birth! 22.10.2025 42minSydney Grové was Suid-Afrika se heel eerste vroedmeester – ja, ’n manlike vroedvrou! Hy het ook die land se eerste watergeboortes behartig en was betrokke by meer as 25 000 geboortes. In dié besondere episode deel Sydney sy dekades se kennis met Daniëlla en ons luisteraars. Hy vertel hoe hy as kind reeds geweet het dis sy roeping om by geboorteversorging betrokke te wees – en hoe hy deur die jare gesien het hoe geboortepraktyke, emosionele ondersteuning en die rol van vroedvroue verander het. Maar Sydney is ook bekommerd oor waar Suid-Afrika nou staan. Hy glo dat ons besig is om die hart van geboorte te verloor: dat ma's nie altyd die sorg, ondersteuning en menslikheid ontvang wat hulle verdien nie. Sydney se webblad: www.grovemediconsulting.com Sydney Grové was South Africa’s very first male midwife – yes, a man in midwifery! He also assisted with the country’s first water births and has been involved in more than 25000 deliveries. In this special episode, Sydney shares his decades of experience with Daniëlla and our listeners. He talks about how he knew from a young age that this was his calling, and how he’s seen childbirth practices, emotional support, and the role of midwives evolve over the years. But Sydney is also concerned about where South Africa stands today. He believes we’re losing the heart of childbirth – that mothers aren’t always receiving the care, compassion, and support they truly deserve. - Intro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/burst-of-light License code: I430IW70W4DQLJ9Z
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