The Vertical Performance Podcast
Kate Sielmann
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The Vertical Performance Podcast explores what mountain adventures are really like before the summit photo. Hosted by mountaineering coach and sport scientist Kate Sielmann, it features honest conversations with mountaineers, trekkers, guides, and athletes. Guests share the nerves, mistakes, unexpected moments, and lessons from their expeditions. Topics include training, nutrition, gear, performance psychology, fear, doubt, altitude, exhaustion, and confidence. The show focuses on the unpolished reality of what it takes to get there.
Episodi
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VERTICAL PERFOMANCE 20.08.2026
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