5 Mid Mornings
5FM
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5 Mid Mornings is a daily radio show podcast hosted by Stephanie Be on South Africa's 5FM. The programme blends current affairs, news updates and commentary with lighter entertainment segments. Each episode gives listeners a fresh take on the day's talking points, interviews and pop culture. It is aimed at a young, connected audience looking for both information and fun.
Episodi
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5MM NEW MUSIC FRIDAY WITH LANGA MAVUSO 16.10.2026 21minIt’s New Music Friday, and our next guest is celebrating release day with us! Johannesburg-born singer and songwriter Langa Mavuso has given us songs like “Sunday Blues,” “Mvula” and “Love Lost,” pairing that unmistakable voice with some very honest storytelling. Today, 16 October, he releases Therapy: The Other Side (Deluxe), expanding his second album with new songs and collaborations, following September’s single, “I Choose You.” The original album explored love, loss, faith and healing. Now we get to hear what he still wanted to say. -
5MM REAL TALK NO FILTER 16.10.2026 19min -
5MM CULTURE SHIFT (16 OCT 26) 16.10.2026 19min -
5MM BORN TO PLAY - PASS THE PRESENTS (16 OCT 26) 16.10.2026 6min -
YB5 - THE LEARNING TRUST [15 OCT] 15.10.2026 5min -
5MM - MIKE V AT CURAPROX HOUSE OF MOUTH 15.10.2026 7min -
5MM WHEN DID STAYING LATE STOP BEING A FLEX 15.10.2026 17min -
5MM ERIC GARDINER SPEAKS ABOUT TAXI RANKED 15.10.2026 12min -
5MM BORN TO PLAY - CARLAS WINNING MOMENT 15.10.2026 6min -
5MM WELLNESS WEDNESDAY (14 OCT 26) 14.10.2026 25min -
5MM KARABO'S DRESS SAGA 14.10.2026 24min -
5MM SHADES ON FOR A GOOD CAUSE 14.10.2026 8min -
BORN TO PLAY_PASS THE PRESENTS 13.10.2026 16minIt’s 5FM’s birthday month, and we’re passing the presents to listeners! A selected entrant joins us on air to discover their prize, with registration open on the 5FM app and website. Can you guess what she got? -
5MM CULTURE SHIFT - WHY DO WE NEED COMPANY TO GET THINGS DONE 13.10.2026 20minFrom library study groups to “study with me” videos and virtual working sessions, we explore how company shapes our productivity. Do you focus better alone, or does having someone around keep you accountable? -
5MM GOOD LUCK, CLASS OF 2026 13.10.2026 7minAs matrics begin their final exams, Karabo reflects on the nerves, friendships and excitement of finishing school. The team shares encouragement and an audio message to help learners take it one paper at a time. -
5MM REAL TALK NO FILTER - SAY WHAT THE TEACHER CAN'T 13.10.2026 10minA student has used AI to write essays six times, and his mom’s explanation is: “He’s an Aquarius.” Karabo, Yonaka and listeners imagine the most unhinged, radio-friendly responses the teacher can’t give. What would your response be? -
5MM 90-DAY CHALLENGE - THE CHECK-IN 13.10.2026 13minYonaka committed to cooking more, while Karabo set a goal to lose 5kg. They share their progress, the habits they’ve maintained and the setbacks they’re working through — and invite listeners to check in too. Yonaka makes a surprising confession... -
5MM MATRIC POOL PARTY - FROM AN ON-AIR CALL TO A SCHOOL VISIT 12.10.2026 8minA call from De La Salle Holy Cross College’s head boy, Christopher, landed the team an invitation to their matric pool party. We revisit Friday’s celebrations, with Yonaka on the decks, swimming, dancing and TikTok lessons for Karabo. -
5MM BORN TO PLAY - PASS THE PRESENTS WINNER (12 OCT 26) 12.10.2026 5minIt’s 5FM’s birthday, but listeners are getting the presents! Today, one listener unwraps a merchandise hamper containing a power bank, T-shirt and bucket hat, with entries open on the 5FM app and website. You could win big prizes so tune in to find out how! -
5MM REAL TALK, NO FILTER - THE UNPAID SOFT DRINK 12.10.2026 14minKarabo forgot to pay for a soft drink at a new friend’s birthday party, and an unanswered apology voice note sent her into an overthinking spiral. She calls her friend to clear the air — and you won’t believe how it ended…
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