From Eggs to Pregs

Episodi

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  Gut Health & Fertility: GLP-1s, Nutrition, Fiber & More | S2E2 16.10.2026 27min

  Season 2 of From Eggs to Pregs continues! 🎙️What does your gut have to do with your fertility? More than you might think.In this episode, Aspire Fertility Houston reproductive endocrinologist Dr. Nischelle Kalakota sits down with her sister, GI doctor Dr. Neeharika Kalakota, to talk about the connection between digestive health, nutrition, and reproductive health.From common GI concerns and constipation to fiber, nutrition, and GLP-1 medications, they break down what’s happening in your body and how different areas of your health can overlap. They also discuss practical ways to support your health, including the Diabetes Plate Method, and what to consider when fertility or future pregnancy is part of the conversation.Whether you’re trying to conceive, navigating fertility treatment, taking a GLP-1, dealing with GI symptoms, or simply trying to better understand your body, this conversation brings two specialties together to answer questions you may not have realized were connected.In this episode:• The connection between GI health and fertility• Common digestive concerns and GI symptoms• GLP-1 medications and fertility• What GLP-1 medications actually do• Nutrition and reproductive health• The Diabetes Plate Method• Fiber and digestive health• Constipation and foods that may help• How different areas of your health can overlap 🎙️ From Eggs to Pregs is a podcast from Aspire Fertility Houston, where fertility specialists, healthcare experts, patients, and guests have honest conversations about reproductive health and family building.From IVF and IUI to egg freezing, fertility testing, endometriosis, PMOS, male fertility, pregnancy, and everything in between, we’re making the conversations that happen inside the fertility clinic easier to understand outside of it.New episodes of Season 2 every Friday.Subscribe to follow along with Season 2 and catch new conversations from the Aspire Fertility Houston team.Follow Dr. Nischelle Kalakota: @drkalakota Visit Aspire Fertility Houston for a consultation. Follow Aspire Fertility Houston @aspirefertilityhouston on all socials.
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  Fertility Myths: Birth Control, Endometriosis & More | From Eggs to Pregs S2E1 09.10.2026 54min

  Season 2 of From Eggs to Pregs is here! 🎙️We’re kicking off the new season by putting some of the most common fertility myths to the test.In this episode, Aspire Fertility Houston reproductive endocrinologist Dr. Jason Yeh sits down with Kenzie to talk through the fertility advice, assumptions, and misconceptions that patients hear all the time. From birth control and endometriosis to questions about reproductive health and what can actually impact your fertility, Dr. Yeh breaks down what’s true, what’s misunderstood, and what deserves a little more context.Because when it comes to fertility, there’s a lot of information out there, and not all of it tells the full story.Whether you’re currently trying to conceive, thinking about your future fertility, navigating a diagnosis like endometriosis, or simply trying to better understand your reproductive health, this episode is a great place to start.In this episode:• Common fertility myths and misconceptions• Birth control and fertility• Endometriosis and reproductive health• What can actually affect your fertility• Fertility information you may have heard online• When fertility advice needs more context• Questions patients commonly bring into the fertility clinic 🎙️ From Eggs to Pregs is a podcast from Aspire Fertility Houston, where fertility specialists, healthcare experts, patients, and guests have honest conversations about reproductive health and family building.From IVF and IUI to egg freezing, fertility testing, endometriosis, PMOS, male fertility, pregnancy, and everything in between, we’re making the conversations that happen inside the fertility clinic easier to understand outside of it.New episodes of Season 2 every Friday.Subscribe to follow along with Season 2 and catch new conversations from the Aspire Fertility Houston team.Follow Dr. Jason Yeh or book a consultation: https://linktr.ee/Dryehyehyeh1Visit Aspire HoustonFollow Aspire Fertility Houston @aspirefertilityhouston on all socials channels.
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  Awkward Fertility Questions With Fertility Doctors | Ep. 17 09.08.2026 27min

  No question is too awkward when it comes to your fertility.In this episode of From Eggs to Pregs, Dr. Alexa Clapp, Dr. Reem Sabouni, Dr. Nischelle Kalakota, and Dr. Rhiana Saunders answer some of the fertility questions patients are often too embarrassed, nervous, or uncomfortable to ask.From intimacy and lifestyle habits to IVF concerns, testing, and everything in between, our physicians provide honest, compassionate, and evidence-based answers to help you feel more informed and confident throughout your fertility journey.If you've ever wondered, "Is this a silly question?"—this episode is for you.FOLLOW OUR DOCTORS ON SOCIAL MEDIA: Dr. Nischelle Kalakota: https://www.tiktok.com/@drkalakotaDr. Reem Sabouni: linktr.ee/drsabouniDr. Alexa Clapp: https://linktr.ee/DrClappDr. Rhiana Saunders: https://linktr.ee/dr.rsaunders1💜 Subscribe for more conversations about fertility, IVF, reproductive health, and family building.
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  Real Fertility Scenarios: Four Doctors, Four Perspectives| Ep. 16 02.08.2026 34min

  Every fertility journey is unique, and there's rarely a one-size-fits-all answer.In this episode of From Eggs to Pregs, Dr. Alexa Clapp, Dr. Reem Sabouni, Dr. Nischelle Kalakota, and Dr. Rhiana Saunders sit down for a roundtable discussion where they tackle real-life fertility scenarios and share how they would approach each one.Together, they discuss:✨ A 34-year-old who has been trying to conceive for one year without success✨ A 29-year-old with PCOS and irregular cycles wondering when it's time to seek treatment✨ A 38-year-old deciding whether to continue trying naturally or pursue fertility care✨ A same-sex female couple beginning their family-building journeyHear how each physician evaluates these situations, what factors they consider, and why personalized care is so important.Whether you're just beginning your fertility journey or exploring your options, this conversation offers valuable insight into how fertility specialists think through some of the most common questions they hear from patients.FOLLOW OUR DOCTORS ON SOCIAL MEDIA: Dr. Nischelle Kalakota: https://www.tiktok.com/@drkalakotaDr. Reem Sabouni: linktr.ee/drsabouniDr. Alexa Clapp: https://linktr.ee/DrClappDr. Rhiana Saunders: https://linktr.ee/dr.rsaunders1💜 Don't forget to subscribe for more conversations on fertility, IVF, reproductive health, and family building.
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  The Truth About PCOS/PMOS | Ep. 15 26.07.2026 34min

  PCOS and PMOS are two terms that are often used interchangeably, but what do they actually mean, and how do they impact fertility?In this episode of From Eggs to Pregs, Dr. Alexa Clapp, Dr. Reem Sabouni, Dr. Kemi Nurudeen, and Dr. Rhiana Saunders discuss the differences between PCOS and PMOS, common symptoms, how these conditions are diagnosed, treatment options, and some of the biggest misconceptions they hear from patients.Whether you're navigating a diagnosis, trying to conceive, or simply looking to better understand your reproductive health, this episode offers expert insights to help you feel more informed and empowered.This podcast is for educational purposes only and is not intended to replace medical advice. Please consult your healthcare provider regarding your individual situation.BOOK CONSULTATION: ⁠Book consultation⁠: https://www.aspirefertilityhouston.com/request-consult?utm_source=youtube&utm_medium=social&utm_campaign=ahfi_eggstopregsFOLLOW OUR DOCTORS ON SOCIAL MEDIA: Dr. Kemi Nurudeen: https://linktr.ee/drkeminurudeenDr. Reem Sabouni: linktr.ee/drsabouniDr. Alexa Clapp: https://linktr.ee/DrClappDr. Rhiana Saunders: https://linktr.ee/dr.rsaunders1
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  IVF Medication Tips & Tricks from 4 Fertility Doctors | From Eggs to Pregs Ep. 14 19.07.2026 24min

  Starting IVF can feel overwhelming, especially when it comes to the medications. In this episode of From Eggs to Pregs, four reproductive endocrinologists from Aspire Fertility Houston sit down for a roundtable discussion to share their best IVF medication tips, common mistakes they see, and practical advice to help patients feel more confident throughout treatment. Dr. Alexa Clapp, Dr. Kemi Nurudeen, Dr. Reem Sabouni, and Dr. Rhiana Saunders answer frequently asked questions and discuss everything from staying organized with injections to making the medication process less stressful. 🎙️ From Eggs to Pregs is Aspire Fertility Houston's podcast, where our fertility specialists answer your biggest questions about infertility, IVF, reproductive health, and family building.💜 Subscribe for new episodes covering fertility education, patient stories, and expert guidance.FOLLOW ASPIRE FERTILITY HOUSTON BOOK A CONSULTATION HEREDisclaimer: This podcast is for educational purposes only and should not be considered medical advice. Always discuss your specific medical situation with your healthcare provider.FOLLOW OUR DOCTORS ON SOCIAL MEDIA: Dr. Kemi Nurudeen: https://linktr.ee/drkeminurudeenDr. Reem Sabouni: linktr.ee/drsabouniDr. Alexa Clapp: https://linktr.ee/DrClappDr. Rhiana Saunders: https://linktr.ee/dr.rsaunders1
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  The Truth About Egg Freezing | Ep. 13 12.07.2026 30min

  Episode 13 is here! 🎙️ Is Egg Freezing Right for You? Thinking about freezing your eggs but not sure where to start? In this episode of From Eggs to Pregs, Dr. Alexa Clapp sits down with Dr. Kemi Nurudeen to discuss egg freezing, including who may benefit, the ideal timing, what the process looks like, and common misconceptions surrounding fertility preservation.Whether you're planning for the future or simply exploring your options, this conversation provides expert guidance to help you make informed decisions about your reproductive health.🎙️ Hosted by Dr. Alexa Clapp featuring Dr. Kemi Nurudeen⁠Book consultation⁠: https://www.aspirefertilityhouston.com/request-consult?utm_source=spotify&utm_medium=podcast&utm_campaign=ahfi_eggstopregs🎧 Listen on Spotify, Apple Podcasts, and YouTube 🔗 All links: https://linktr.ee/aspirefertilityhoustonFollow along for moreDr. Alexa Clapp: ⁠⁠https://linktr.ee/DrClappDr. Kemi Nurudeen: https://www.tiktok.com/@drkeminurudeen Aspire Fertility Houston: ⁠⁠https://linktr.ee/aspirefertilityhouston
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  An OBGYN Shares Her Fertility Story | Ep. 12 06.07.2026 42min

  Episode 12 is here! 🎙️ A Fertility Journey from Both Sides of the Exam RoomWhat is it like to experience infertility as an OBGYN?In this episode of From Eggs to Pregs, Dr. Alexa Clapp sits down with OBGYN Dr. Ashley Hester to discuss her personal fertility journey. Together, they talk about the emotional challenges of navigating infertility, how her experience shaped her perspective as a physician, and the importance of finding hope and support throughout the process.Whether you're currently navigating infertility or supporting someone who is, this conversation offers an honest look at the realities of the fertility journey and the resilience it takes to keep moving forward.⁠Book consultation⁠🎧 Listen on Spotify, Apple Podcasts, and YouTube 🔗 All links: https://linktr.ee/aspirefertilityhoustonFollow along for moreFull video: https://www.youtube.com/@aspirefertilityhoustonDr. Alexa Clapp: ⁠⁠@alexaclapp_md ⁠⁠Aspire Fertility Houston: ⁠⁠@aspirefertilityhouston⁠#FertilityPodcast #InfertilityAwareness #IVFJourney #FamilyBuilding #AspireHouston
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  The Menstrual Cycle Explained | Ep. 11 28.06.2026 27min

  Episode 11 is here! 🎙️ Understanding the Menstrual CycleHow much do you really know about your menstrual cycle?In this episode of From Eggs to Pregs, Dr. Alexa Clapp sits down with Aspire Houston Senior Social Media Manager Mariah Ahlstrom to break down the menstrual cycle from start to finish. Together, they discuss what happens during each phase, how hormones work together, when ovulation occurs, and why understanding your cycle is important for both fertility and overall reproductive health.⁠⁠Book consultation⁠⁠⁠⁠Follow Aspire Fertility Houston⁠⁠Instagram: @aspirefertilityhoustonTikTok: @aspirefertilityhoustonFollow Dr. Alexa Clapp:https://linktr.ee/DrClappAspire HFI:https://linktr.ee/aspirefertilityhouston🎧 Listen now on Spotify, Apple Podcasts, and YouTube:https://tr.ee/rzMcLC0Q6p#FertilityPodcast #MenstrualCycle #Ovulation #WomensHealth #FertilityEducation #aspirehouston This is general information, not medical advice. Always talk to your doctor about your specific situation.
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  LGBTQ+ Family Building: Understanding Your Fertility Options | Ep. 10 21.06.2026 32min

  🌈 Family Building Options for the LGBTQ+ Community | From Eggs to Pregs Podcast Ep. 10What does the fertility journey look like for LGBTQ+ individuals and couples?In this episode of From Eggs to Pregs, Dr. Alexa Clapp sits down with Aspire Fertility Social Media Manager Mariah Ahlstrom to discuss the many paths to parenthood available within the LGBTQ+ community. From donor sperm and donor eggs to IUI, IVF, gestational carriers, reciprocal IVF, and more, they break down the options, considerations, and resources available to help make family-building possible.Whether you're just beginning to explore your options or actively planning your next steps, this conversation provides valuable insight into creating the family you've always envisioned.⁠⁠Book consultation⁠⁠⁠⁠Follow Aspire Fertility Houston⁠⁠Instagram: @aspirefertilityhoustonTikTok: @aspirefertilityhoustonFollow Dr. Alexa Clapp:https://linktr.ee/DrClappAspire HFI:https://linktr.ee/aspirefertilityhouston🎧 Listen now on Spotify, Apple Podcasts, and YouTube:https://tr.ee/rzMcLC0Q6p#LGBTQFamilyBuilding #LGBTQFertility #IVF #ReciprocalIVF #FertilityPodcast #FamilyBuilding #AspireFertility #FromEggsToPregs #FertilityJourney #Pride
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  What Happens Behind the Scenes During IVF? | Embryologist Explains IVF Pt. 2 | Ep. 9 14.06.2026 42min

  What really happens behind the scenes during IVF? In Part 2 of this special conversation, Dr. Alexa Clapp continues her discussion with Aspire HFI embryologist Jacob Brown, diving deeper into the IVF laboratory and the critical work that happens every day to help patients build their families.Jacob shares more about the precision, protocols, and teamwork required throughout the embryology process, while offering a closer look at the people responsible for caring for embryos during some of the most important stages of fertility treatment.If you've ever wondered what happens after eggs are retrieved, how embryologists help support successful outcomes, or what life is like inside an IVF lab, this episode provides an honest and educational look behind the scenes.⁠⁠Book consultation⁠⁠⁠⁠Follow Aspire Fertility Houston⁠⁠Instagram: @aspirefertilityhoustonTikTok: @aspirefertilityhoustonFollow Dr. Alexa Clapp:https://linktr.ee/DrClappAspire HFI:https://linktr.ee/aspirefertilityhouston🎧 Listen now on Spotify, Apple Podcasts, and YouTube:https://tr.ee/rzMcLC0Q6pSubscribe for new episodes of From Eggs to Pregs every week.#FertilityPodcast #IVF #Embryology #FertilityJourney #FamilyBuilding #AspireHFI #EggstoPregs #IVFLab #FertilityEducationThis is general information, not medical advice. Always talk to your doctor about your specific situation.
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  What Really Happens in the IVF Lab? | Embryologist Explains IVF Pt. 1 | Ep. 8 07.06.2026 44min

  What happens behind the scenes during IVF?In Part 1 of Episode 8 of From Eggs to Pregs, Dr. Alexa Clapp is joined by Aspire Fertility Houston embryologist Jacob Brown for a conversation about the science, dedication, and human side of embryology.This episode offers a unique look into a part of fertility treatment that most patients never see, while highlighting the expertise and care that go into helping patients build their families.Whether you're currently navigating fertility treatment, considering IVF, or simply curious about the process, this episode provides valuable insight from the people working behind the scenes every day.⁠⁠Book consultation⁠⁠⁠⁠Follow Aspire Fertility Houston⁠⁠Instagram: @aspirefertilityhoustonTikTok: @aspirefertilityhoustonFollow Dr. Alexa Clapp:https://linktr.ee/DrClappFollow Dr. Sabouni:https://linktr.ee/drsabouniAspire HFI:https://linktr.ee/aspirefertilityhouston🎧 Listen now on Spotify, Apple Podcasts, and YouTube:https://tr.ee/rzMcLC0Q6pSubscribe for more conversations about fertility, IVF, reproductive health, and family building.#FertilityPodcast #IVF #Embryology #FertilityJourney #FamilyBuilding #AspireHFI #EggstoPregs
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  Fertility Myth Busting with Dr. Clapp & Dr. Sabouni | Fertility Podcast Ep. 7 31.05.2026 46min

  There’s no shortage of fertility advice online, but how much of it is actually true?In this episode of From Eggs to Pregs, Dr. Alexa Clapp and Dr. Reem Sabouni dive into some of the biggest misconceptions they encounter in reproductive medicine. They share their perspectives, discuss why certain beliefs persist, and offer expert insight to help listeners better understand fertility and family building.Whether you're actively trying to conceive, considering fertility treatment, or simply interested in learning more about reproductive health, this conversation is packed with valuable takeaways.⁠⁠Book consultation⁠⁠⁠⁠Follow Aspire Fertility Houston⁠⁠Instagram: @aspirefertilityhoustonTikTok: @aspirefertilityhoustonFollow Dr. Alexa Clapp:https://linktr.ee/DrClappFollow Dr. Sabouni:https://linktr.ee/drsabouni Aspire HFI:https://linktr.ee/aspirefertilityhouston🎧 Listen now on Spotify, Apple Podcasts, and YouTube:https://tr.ee/rzMcLC0Q6pSubscribe for more conversations about fertility, IVF, reproductive health, and family building.#FromEggsToPregs #FertilityPodcast #AspireHFI #ReproductiveHealth #FamilyBuilding
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  What Would We Do? Fertility Doctors Answer Real Scenarios | Fertility Podcast Ep. 6 24.05.2026 33min

  In this episode, Dr. Sabouni and Dr. Clapp react to real fertility scenarios and answer the question: “What would we do?”Whether you’re currently trying to conceive, considering fertility preservation, or simply want to better understand reproductive health, this episode offers honest conversations, education, and insight from two fertility experts.⁠Book consultation⁠⁠Follow Aspire Fertility Houston⁠Instagram: @aspirefertilityhoustonTikTok: @aspirefertilityhoustonFollow Dr. Alexa Clapp:https://linktr.ee/DrClappFollow Dr. Sabouni:https://linktr.ee/drsabouni Aspire HFI:https://linktr.ee/aspirefertilityhouston🎧 Listen now on Spotify, Apple Podcasts, and YouTube:https://tr.ee/rzMcLC0Q6pThis is general information, not medical advice. Always talk to your doctor about your specific situation.
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  Fertility Basics Explained 17.05.2026 11min

  Welcome back to Eggs to Pregs 🎙️In Episode 5, Dr. Alexa Clapp sits down for a quick conversation covering the basics of fertility, reproductive health, and what patients should know when starting their journey.Whether you’re trying to conceive, exploring treatment options, or simply looking to learn more, this episode is designed to make fertility feel less overwhelming and more approachable.Follow Dr. Alexa Clapp:Instagram: @alexaclapp_mdTikTok: @alexaclapp_mdFollow Aspire Fertility HoustonInstagram: @aspirefertilityhoustonTikTok: @aspirefertilityhoustonBook a consultation with Dr. Alexa Clapp
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  PMOS/PCOS and Fertility: What Every Woman Should Know 10.05.2026 25min

  PCOS affects millions of women, but so many people still feel confused, dismissed, or overwhelmed trying to understand it. In this episode of Eggs to Pregs, I sit down with Alexa Clapp to break down what PCOS actually is, common symptoms, how it impacts fertility, and what treatment options are available.Whether you’ve been diagnosed with PCOS, think you may have it, or just want to better understand your body, this episode is for you. 🤍Learn more Follow along for moreFull video: https://www.youtube.com/@aspirefertilityhoustonDr. Alexa Clapp: ⁠@alexaclapp_md ⁠Aspire Fertility Houston: ⁠@aspirefertilityhouston⁠🎧 Listen now on Spotify, Apple Podcasts, and YouTube This is general information, not medical advice. Always talk to your doctor about your specific situation.
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  “How Do Same-Sex Couples Have Kids?” Let’s Talk About It 🏳️‍🌈 03.05.2026 23min

  If you’re in a same-sex relationship and wondering what having a baby actually looks like for you… this episode is for you.In this episode of Eggs to Pregs, Dr. Clapp breaks down the real options for LGBTQ+ family building, including IVF, IUI, donor sperm, and what the process actually looks like step-by-step.We’re talking:How same-sex couples get pregnantChoosing a sperm donorWhat reciprocal IVF is (and why so many couples love it)No gatekeeping, no confusing medical jargon. Just real information so you can understand your options and feel confident moving forward.Whether you’re actively trying, planning for the future, or just curious, this is everything you wish someone explained sooner.⁠⁠Book consultation⁠⁠⁠⁠Follow Aspire Fertility Houston⁠⁠Instagram: @aspirefertilityhoustonTikTok: @aspirefertilityhoustonFollow Dr. Alexa Clapp:https://linktr.ee/DrClappListen now on Spotify, Apple Podcasts, and YouTube:https://tr.ee/rzMcLC0Q6pDrop your questions in the comments or DM us. We’re here for you 🤍
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  Endometriosis Explained: Symptoms, Diagnosis & Treatment | Fertility Podcast Ep. 2 26.04.2026 24min

  In this episode, we’re breaking down endometriosis- One of the most misunderstood conditions in women’s health.I’m joined by Dr. Alexa Clapp to talk through:• what endometriosis actually is• common symptoms (and why they’re often dismissed)• how it’s diagnosed• treatment options• birth controlIf you’ve ever been told your pain is “normal,” this episode is for you.Endometriosis affects millions, yet diagnosis can take years. We’re here to make it make sense.Book consultation🎧 Listen on Spotify, Apple Podcasts, and YouTube🔗 All links: https://linktr.ee/aspirefertilityhoustonFollow along for moreFull video: https://www.youtube.com/@aspirefertilityhoustonDr. Alexa Clapp: ⁠@alexaclapp_md ⁠Aspire Fertility Houston: ⁠@aspirefertilityhouston⁠#Endometriosis #Fertility #WomensHealth #InfertilityAwareness #IVF #ReproductiveHealth #PCOS #HormoneHealth #HealthcareThis is general information, not medical advice. Always talk to your doctor about your specific situation.
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  Fertility Myths 19.04.2026 33min

  Everyone has heard fertility advice… but how much of it is actually true?In our first episode, Dr. Clapp and I break down the most common fertility myths around IVF and trying to conceive.Book a consultation or learn more hereFollow along for moreFull video: https://www.youtube.com/@aspirefertilityhoustonDr. Alexa Clapp: @alexaclapp_md Aspire Fertility Houston: @aspirefertilityhoustonThis is general information, not medical advice. Always talk to your doctor about your specific situation.