2 Sober Girls Podcast

Afleveringen

• 
  203: What Is Alcohol Trying to Tell You? 10.08.2026 13min

  What if alcohol isn’t just the problem, but a messenger? In this episode, we’re getting curious about what might actually be underneath the drinking. Unmet needs, resentment, loneliness, boredom, people pleasing, lack of purpose, nervous system overload. Instead of only asking, “How do I stop drinking?” we’re asking a deeper question: What is this trying to show me?Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  202: How to Manifest by Changing Your Identity with Arlina Allen 03.08.2026 44min

  What if the key to manifestation isn't attracting more, but becoming someone new? In this episode, we sit down with Arlina Allen to explore how changing your identity can transform every area of your life. We talk about self-sabotage, limiting beliefs, the power of your self-image, and why lasting change comes from aligning your mindset and daily actions with the person you're becoming. Whether you're on an alcohol-free journey or simply looking to create a more intentional life, we know you'll leave this conversation feeling inspired and empowered.Follow Arlina:Instagram: @arlinaallenInstagram: @odaatpodcastJoin the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  201: Erinn Is 7 Years Sober: Let’s Talk About It 27.07.2026 12min

  Erinn is officially 7 YEARS SOBER, so obviously we had to talk about it! We’re looking back at who she was then, who she is now, the biggest lessons, glow-ups, hard seasons, and everything seven years of sobriety has taught her. Wherever you are in your sober journey, we hope this episode reminds you just how much can change when you keep choosing yourself.Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  200: Q: What If I Just Like the Taste of Alcohol? 20.07.2026 17min

  The First Sip Isn't What You Think It Is.Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  199: Michaela's Pregnancy Update | Pregnancy, Motherhood & Modern Sobriety 13.07.2026 20min

  Michaela shares a personal pregnancy update and reflects on how sobriety has transformed motherhood, health, and the way she approaches this new chapter. We talk about mommy wine culture, building healthier habits, navigating identity shifts, and why this conversation isn't just for moms, it's for anyone who wants to create a life they don't need to escape.Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  198: Zebra Striping.. or Just Moderation Rebranded? Our Thoughts The New Drinking Trend 06.07.2026 13min

  Have you heard of zebra striping? In this episode, we unpack the latest wellness drinking trend, share whether it would have worked for us, and explore why true freedom might have nothing to do with moderation.Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  197: Summer Catch-Up: Pregnancy, Parties + Sobriety 29.06.2026 17min

  Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  196: Today We're Bashing Alcohol 22.06.2026 17min

  Today's episode is exactly what it sounds like. We are bashing alcohol.Not people who drink. Not your cousin who loves her Chardonnay. Not your husband who enjoys a beer watching football.Just alcohol itself. The substance. The product.The thing we've somehow collectively agreed deserves a free pass despite causing anxiety, wrecking sleep, increasing cancer risk, making us text people we shouldn't text, and convincing us it's the solution to problems it helped create.So if you're sober curious, alcohol-free, taking a break, or simply wondering why drinking seems less appealing than it used to, pull up a chair.Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  195: What Happens After You Stop Wanting to Drink? The Secret Nobody Tells You About Long-Term Sobriety 15.06.2026 14min

  Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  194: Your First Sober Summer Can Be Brutal (Don't Give Up) Listen To This 08.06.2026 12min

  Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  193: Let's Elevate the Experience of Sobriety 01.06.2026 17min

  Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  192: Sober Sex, Emotional Intimacy & Desire with Kylie 25.05.2026 55min

  Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  191: Spirituality, Intuition & Healing in Sobriety with Nicole Pierce 18.05.2026 52min

  Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindModern sobriety — where you don’t just stop drinking, you upgrade your life.Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  190: Why People Get Weird When You Stop Drinking + The Awkward Phase of Sobriety 11.05.2026 20min

  Join the Sober Girls Mastermind, our private community.Modern sobriety — where you don’t just stop drinking, you upgrade your life.2sobergirls.com/sober-girls-mastermindInside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  189: Mental Health & Modern Sobriety 04.05.2026 22min

  We dive into emotional sobriety, inner peace, women’s mental health, and what real healing looks like when you stop using alcohol as a coping mechanism and start building a life you actually feel good living.Modern sobriety — where you don’t just stop drinking, you upgrade your life.Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindInside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  188: Sober Is the New Social: Inside Austin’s Alcohol-Free Movement with Claire Valera 27.04.2026 40min

  What if going out didn’t have to mean drinking? In this episode, we sit down with Claire Valera to talk about the alcohol-free movement taking over Austin—from chic sober supper clubs to elevated NA drinks and real, feel-good connection. This is your proof that sobriety isn’t boring… it might just be the best social life upgrade.Follow Claire on IG @soberclairityModern sobriety — where you don’t just stop drinking, you upgrade your life.Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindInside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  187: Stop Caring What People Think (and Watch Your Life Change) 20.04.2026 17min

  This is the shift. The moment you stop caring what people think is the moment your life opens up.We’re talking about how approval, overthinking, and people-pleasing keep you stuck, especially in sobriety. And what it actually looks like to choose yourself, stand in your truth, and move differently.Modern sobriety — where you don’t just stop drinking, you upgrade your life.Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindInside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  186: Reinventing Yourself: Sobriety, Style & Starting Over with Lisette Lopez 13.04.2026 41min

  Lisette Lopez shares how she reinvented her life at 52 with over 600 days of sobriety. We talk about midlife change, letting go of old patterns, and becoming the woman you actually want to be. As a member of our Sober Girls Mastermind, she’s living proof that when you stay in the work, everything shifts.Follow Lisette on IG @lisettelopezzModern sobriety — where you don’t just stop drinking, you upgrade your life.Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindInside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  185: What Does Sober Actually Mean? 06.04.2026 12min

  We’re breaking down what we personally define as sober and why we choose zero substances across the board.Modern sobriety — where you don’t just stop drinking, you upgrade your life.Join the Sober Girls Mastermind, our private community.2sobergirls.com/sober-girls-mastermindInside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• 
  184: What Women Are Really Seeking: Julie Armstrong on Sobriety, Retreats, and Deep Healing 30.03.2026 41min

  Julie opens up about her last drink, the moment everything shifted, and what it really takes to walk away from a life that no longer fits. We talk sobriety, fitness, motherhood, and building something deeply meaningful.Join the Sober Girls Mastermind, our private community.Modern sobriety — where you don’t just stop drinking, you upgrade your life.2sobergirls.com/sober-girls-mastermindInside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.