The Somatic Coaching Academy Podcast

Afleveringen

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  The Key to Better Tolerating Unpleasant Situations 01.10.2026 25min

  What if the unpleasantness isn’t the problem—but the uncertainty around when it will end? Ani and Brian unpack why uncertainty can intensify difficult sensations and share practical somatic tools for creating more certainty, grounding yourself, and becoming less overwhelmed by uncomfortable experiences. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://new-health.ontralink.com/tl/34 Listen to all our episodes here: https://somatic...
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  Using the Natural Laws to improve athletic performance 24.09.2026 24min

  What if pushing harder isn’t always the path to better performance? Ani and Brian explore how somatic practices, intentional recovery, and the natural “law of rhythm” can help athletes regulate their nervous systems, perform more sustainably, and build healthier relationships with their bodies. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_09292...
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  Descartes Error and Sensation-Based Coaching 17.09.2026 32min

  What if your body knows whether a decision is right before your conscious mind can explain why? Ani and Brian explore Antonio Damasio’s groundbreaking work on emotions, sensation, and decision-making—and share how tuning into your body’s signals can help you make more effective, growth-aligned choices. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotificati...
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  When is the right time to get certified in somatic coaching? 10.09.2026 36min

  Is AI replacing coaches—or making truly human coaching more valuable than ever? As artificial intelligence transforms the coaching industry, where does that leave coaches, consultants, and anyone passionate about helping others grow? In this episode, Ani Anderson and Brian Trzaskos dive into the future of coaching, the explosive growth of the somatics industry, and why body-based transformation is becoming one of the most valuable skills in a rapidly changing world. They explore how AI is res...
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  Does somatic coaching always refer to trauma? 03.09.2026 35min

  Does somatic coaching always have to involve trauma? It's one of the most common questions people ask—and the answer may surprise you. In this episode, Ani Anderson and Brian Trzaskos take you on a fascinating journey through the history of somatics, exploring how trauma and body-based practices became so closely connected. From the pioneering work of Pierre Janet and Wilhelm Reich to the human potential movement, modern neuroscience, and today's coaching industry, they unpack the evolution o...
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  What does it mean to coach the being state? 27.08.2026 21min

  Are you coaching people on what to do—or helping them transform who they're being? It's a subtle distinction, but it can completely change the results your clients experience. In this episode, Ani Anderson and Brian Trzaskos explore the powerful difference between coaching from a doing state versus a being state. They unpack why coaching can mean different things depending on the context, how each approach serves a purpose, and why masterful coaches know when to shift between the two. Through...
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  What is the fastest way to heal my body and mind? 20.08.2026 34min

  What if the biggest thing standing between you and better health, greater emotional resilience, and a deeper spiritual connection is something you're carrying every single day without even realizing it? In this episode, Ani Anderson and Brian Trzaskos unpack the surprising science behind chronic tension and explain why it's at the root of so many physical, mental, emotional, and even spiritual challenges. From chronic pain and anxiety to inflammation, fatigue, and your ability to access highe...
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  How can I stop getting triggered? 13.08.2026 9min

  Tired of feeling "triggered" by other people's behavior? In this episode, Ani and Brian challenge the common trigger narrative and share a powerful somatic framework for understanding emotional activation, uncovering hidden beliefs, and transforming reactivity into personal growth. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_med...
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  How do I increase longevity? 06.08.2026 42min

  Want to live longer—and actually enjoy it? In this episode, Ani and Brian unpack surprising longevity research, the habits shared by the world's healthiest centenarians, and practical somatic tools that can help you reduce stress, increase vitality, and thrive for decades to come. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medi...
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  Are Synchronicities speeding up? 30.07.2026 24min

  Have you noticed life feeling a little more... synchronized lately? In this episode, Ani and Brian explore why synchronicities may seem to be speeding up, how to tell the difference between creator consciousness and victim consciousness, and what these everyday signs can teach you about manifestation in real time. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finali...
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  Why Manifestation for Dummies is a Smart Read 23.07.2026 23min

  What if the smartest manifestation book is the one that makes complex ideas simple? Ani and Brian unpack why *Manifestation For Dummies* is a powerful guide for turning manifestation into action, with practical exercises, natural laws, and tools you can start using immediately. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=...
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  Is “The Body Keeps the Score” Under Attack? 16.07.2026 25min

  Is The Body Keeps the Score wrong—or are critics missing the bigger picture? Ani and Brian unpack a controversial challenge to one of trauma therapy’s most influential books, helping you understand predictive coding, the brain-body connection, and what current research really says about how trauma is stored and healed. Read the article discussed in this episode: https://www.frontiersin.org/journals/systems-neuroscience/articles/10.3389/fnsys.2026.1812957/full ***To vote for us in the Signal ...
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  How to gratefully release criticism and negative reviews 09.07.2026 25min

  Afraid of criticism holding you back from sharing your gifts with the world? Ani and Brian reveal a powerful mindset shift for handling negative feedback, teaching you how to stay authentic, learn from criticism, and keep moving forward without losing confidence. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_s...
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  What it's like for us to manifest together as a couple 02.07.2026 24min

  Can couples manifest together—and what makes it actually work? Ani and Brian share the shared values, mindset shifts, and practical relationship habits that have helped them co-create a thriving partnership, business, and life together. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre...
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  3 Reasons Why Somatics is the missing piece in manifestation and synchronicity 25.06.2026 31min

  Can regulating your nervous system actually help you manifest something new? Ani and Brian reveal the three somatic keys to manifestation, showing how body awareness, subconscious reprogramming, and recognizing synchronicities can help you break old patterns and create meaningful change. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&u...
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  Case studies that will speed up your own manifestation process 18.06.2026 43min

  What if manifestation isn’t magic—but a set of patterns you can actually learn? In this episode, Ani and Brian break down real-life case studies (from healing to relationships to money) So you can see exactly how beliefs, meaning, and small shifts create powerful results—and apply the same principles to your own life. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com/PublicVoting?utm_campa...
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  How we applied the 3 levels of manifestation in writing our book 11.06.2026 34min

  What if manifestation isn’t magic—but a system you can actually master? In this episode, Ani and Brian break down their powerful 3-level manifestation framework and show you exactly how to apply it (with real behind-the-scenes examples) to create results with more flow, clarity, and consistency. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalis...
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  How We Manifested an Ideal Book Deal with a Major Publisher 04.06.2026 23min

  What if your biggest manifestation isn’t magic—but years of invisible decisions finally clicking into place? In this episode, Ani and Brian break down exactly how they landed their Manifestation for Dummies book deal—and the tangible steps (from taking aligned action to leveraging synchronicity) You can use to create your own breakthrough. ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com...
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  Is Polyvagal Theory Dead? 28.05.2026 28min

  Is polyvagal theory actually falling apart—or is the internet just amplifying a misunderstanding? In this episode, Ani and Brian break down the latest controversy, unpack the real science vs. social media noise, and give you a clear, practical lens for how to think about nervous system work moving forward. Why The Polyvagal Theory Is Untenable: An international expert evaluation of the polyvagal theory and commentary upon Porges, S.W. (2025) https://pmc.ncbi.nlm.nih.gov/articles/PMC1293...
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  Your Manifestation Road Map 21.05.2026 20min

  ***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here: https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health Listen to all our episodes here: https://somaticcoachingacademy.com/podcast