Slow Radio | Real Sleep Focus Sounds

Afleveringen

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  Rain on Canvas Tents in Guanajuato 02.08.2026 2u

  Rain falls steadily onto canvas tents beside a quiet lake near Guanajuato, Mexico, a UNESCO World Heritage city known for its mountain setting and historic streets.Soft drops land close and dry against the fabric, creating a calm, sheltered rhythm, while the surrounding landscape sits still in the mist.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.
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  Gentle Brown Noise for Sleep 26.07.2026 2u

  A soft, low-frequency brown noise soundscape designed for deep sleep, relaxation, and blocking out unwanted background noise.Gentle brown noise has a warmer, deeper tone than white noise, creating a smooth blanket of sound that can help quiet the mind, reduce distractions, and support a calm sleep environment.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.
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  Powerful Distant Waves on Reynisfjara Black Sand Beach 19.07.2026 2u

  Powerful distant waves crash along Reynisfjara Black Sand Beach, carrying the deep Atlantic force of Iceland’s southern coast.Recorded from a distance, this soundscape captures the steady weight of the surf as it rolls against the black volcanic shore. The waves remain strong but spacious, creating a wide coastal atmosphere for sleep, rest, or focus.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.
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  A Forest Clearing in Early Summer 12.07.2026 2u

  A peaceful summer soundscape from a quiet woodland clearing in the Cotswolds.Recorded on a hazy early summer afternoon, this wide, open forest recording captures local birds moving through the trees, calling gently across the clearing as the day settles around them. The air is warm and still, with barely a breeze to disturb the leaves — just the soft, natural presence of woodland life unfolding at its own pace.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.
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  3am Monsoon Rain in Ho Chi Minh City 05.07.2026 2u

  Monsoon rain falls through the deep night streets of Ho Chi Minh City, softening the city before dawn.Recorded around 3am, this soundscape captures steady tropical rainfall, distant urban ambience, and the quiet atmosphere of a city still asleep. The rain remains close and continuous, creating a calm layer of natural sound for sleep, rest, or focus.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.
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  Night Train to the Highlands 28.06.2026 2u

  Somewhere in the night, the train moves steadily north.The rhythm of the tracks, a low engine hum, and the subtle sway of the carriage form a quiet, continuous cocooned backdrop.A contained, drifting space for rest, sleep, or gentle focus.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.
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  8hr Icy Cold Blast on the Icelandic Tundra 23.06.2026 8u

  For anyone stuck in a heatwave - a freezing blizzard sweeps across the Icelandic tundra, where bitter wind moves over open snowfields and ice crystals scatter through the air. The sound is cold, exposed, and continuous — a natural white-noise landscape of howling wind, frozen air, and deep winter atmosphere. Created as a cooling escape from the heat, this icy soundscape is nature’s own air conditioning: vast, pale, and intensely still beneath the storm.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.
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  Soft White Noise for Sleep 21.06.2026 2u

  A smooth, steady layer of soft white noise, designed to sit gently in the background through the night.The sound remains even and consistent, with no sudden changes or interruptions — a calm, continuous texture for sleep, rest, and quiet focus.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.
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  Rain on Car Roof | Sheltered in the Alps 14.06.2026 2u

  Rain falls steadily across the roof and windshield, forming a soft, continuous layer of sound. From inside, it feels close and enclosed, with gentle detail in the glass and a deeper, constant tone above.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.
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  The Old Mill Garden at Night 07.06.2026 2u

  A quiet night settles over an old mill garden in rural Cornwall.The last birds call softly before sleep, fading into the distance.At the edge of the space, the narrow waterway that once fed the mill moves steadily through the garden — a continuous, gentle flow.Foliage shifts lightly in the open air, with just enough movement to hold the space without disturbing it.Recorded at 9pm, long after sunset, as the surroundings transition into stillness.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube Channel Hosted on Acast. See acast.com/privacy for more information.
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  Thunderstorm Brewing in a Highland Valley 31.05.2026 2u

  A thunderstorm builds over a highland valley, held in the air by the surrounding peaks.Low rumbles move slowly through the landscape, steady and distant, without ever breaking into rainOur new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube Channel Hosted on Acast. See acast.com/privacy for more information.
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  Wide Open Rain 24.05.2026 2u

  Rain falling across open ground, uninterrupted and uncontained.No edges, no shelter — just a continuous field of sound stretching outward in every direction.The space feels exposed and still, shaped only by the rain itself.You’re not listening from a distance — you’re standing within it.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube Channel Hosted on Acast. See acast.com/privacy for more information.
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  Heavy Seas in a Night Storm 17.05.2026 2u

  A powerful recording of rough sea conditions during a night storm.Waves move continuously across open water, driven by steady wind and shifting pressure, forming a dense, layered sound that remains consistent throughout.There is no calm here — just the ongoing motion of the sea under storm conditions, recorded at a distance that lets the full character of the water and wind settle into a continuous, natural presence.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube Channel Hosted on Acast. See acast.com/privacy for more information.
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  Natural Brown Noise 11.05.2026 2u

  A deep, continuous layer of brown noise with a naturally balanced, low-frequency character. Smooth and steady throughout, with no modulation or sudden changes — just a consistent, grounding sound designed to sit comfortably in the background.Our new loopable White Noise for Sleep release on Apple MusicOur Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube Channel Hosted on Acast. See acast.com/privacy for more information.
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  Rainforest on Ko Yao Noi 03.05.2026 2u

  Recorded within the rainforest on Ko Yao Yai in southern Thailand.A distant waterfall sits low in the background, partially softened by dense vegetation, while birds and cicadas move gently through the canopy.The sound is layered but unhurried — a natural balance of water, insect rhythm, and occasional bird calls, held within a thick, humid forest atmosphere.No wind, no human presence — just a steady, immersive rainforest soundscape.Our Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube Channel Hosted on Acast. See acast.com/privacy for more information.
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  Roaring Fire in a Cosy Cabin with a Storm Outside 26.04.2026 2u

  A strong fire burns steadily inside a wooden cabin while wind and rain move through the forest outside. The flames crackle and shift in the hearth, filling the room with a warm, constant sound as the storm passes beyond the walls.A sheltered interior soundscape where the steady roar of the fire contrasts with distant weather outside.Our Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube Channel Hosted on Acast. See acast.com/privacy for more information.
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  Goðafoss from the Edge of the Falls 19.04.2026 2u

  Recorded beside Goðafoss, one of the great waterfalls along Iceland’s Diamond Circle. The Skjálfandafljót river spreads across a wide arc of rock before dropping in a continuous white curtain below. From the edge of the falls the sound is powerful and constant, a dense steady rush of water with drifting spray and the deep resonance of the cascade meeting the river beneath.Our Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube Channel Hosted on Acast. See acast.com/privacy for more information.
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  Hong Kong Monsoon at Night | Heavy Rain in the Suburbs 11.04.2026 2u

  A deep, immersive soundscape recorded during the monsoon season in Hong Kong. Captured late at night in the quiet suburbs, heavy rain falls in a constant deluge, drenching the streets while distant sounds of life occasionally drift through the storm. The rhythmic downpour creates a soothing, natural white noise perfect for sleep, relaxation, and focus.Our Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube Channel Hosted on Acast. See acast.com/privacy for more information.
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  Sunset Waves 05.04.2026 2u

  Gentle waves roll in beneath a vivid evening sky, the sea moving in a slow, steady rhythm as the light fades beyond the horizon.No wind gusts, no sharp breaks — just a calm shoreline on the edge of the UK breathing in and out.Our Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube Channel Hosted on Acast. See acast.com/privacy for more information.
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  Forest Bathing | Open Woodland with Running Water 29.03.2026 2u

  A wide, open woodland soundscape recorded deep within the forest.Leaves move gently overhead, birds remain active in the canopy, and a small stream runs steadily nearby.The space feels expansive and natural — alive but unhurried.Recorded for extended listening, rest, and quiet focus.Our Deep Sleep Noise Playlist on Apple MusicOur Real Sleep Sounds Playlist on Apple MusicStream Loopable Sleep Sounds on Spotify, Apple Music & moreOur EMDR Deep Sleep Playlist on Apple Music8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube Channel Hosted on Acast. See acast.com/privacy for more information.