Little Health: A Cleveland Clinic Children’s Podcast

Afleveringen

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  Spotting the Signs Of Childhood Constipation 13.10.2026 17min

  What looks like a stubborn potty phase is often a hidden struggle with childhood constipation. In this episode, experts break down why kids hold it in, share everyday fixes, and introduce Cleveland Clinic Children’s unique "Poop School" to help your family find relief. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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  When To Worry About Childhood Diarrhea 06.10.2026 16min

  Is it just a bug or something bigger? On this episode of Little Health, Cleveland Clinic Children's pediatric gastroenterologist Dr. Lisa Feinberg explains everything parents need to know about childhood diarrhea, including when to skip the BRAT diet, how to keep kids hydrated and what warning signs require a doctor's visit. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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  Understanding Speech And Language Delays In Toddlers 22.09.2026 31min

  Wondering if your toddler is just a late talker or needs support? In this episode of Little Health, pediatric speech therapist Kellie Wingerter shares how to trust your gut on speech milestones, practical ways to boost communication at home and what to expect from modern therapy. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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  Sports Cardiology and Heart Safety for Young Athletes 15.09.2026 24min

  Supporting young athletes means making sure their growing hearts can handle the demands of physical activity. In this episode of Little Health, pediatric cardiologists Dr. Peter Aziz and Dr. Nicholas Szugye explain how sports cardiology helps families with active lifestyles. From identifying warning signs during workouts, like passing out mid-game or unexplained chest tightness, to understanding routine heart tests and personalized plans for getting kids back into sports safely, learn how spe...
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  Signs Your Baby Has Acid Reflux And How To Help 01.09.2026 16min

  Is your baby’s non-stop crying normal fussiness, or could it be acid reflux? In this episode of Little Health, pediatric gastroenterologist Dr. Sophia Patel explains infant reflux, GERD and frequent throw-ups. She shares warning signs to look out for, simple at-home tricks to try and advice on when it’s time to call the doctor. "Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!"
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  Why Does My Child's Stomach Hurt? 18.08.2026 23min

  Kids get stomachaches all the time, but it can be tough to tell if it’s just stress, something they ate, or a sign of a bigger health concern. In this episode, pediatric gastroenterologist Dr. Ben Freiberg explains what to look for, including red flags for things like appendicitis or celiac disease. Learn practical ways to ease belly pain at home, handle food sensitivities, and support your child's gut health. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness...
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  Talking to Your Kids About Puberty and Periods 11.08.2026 24min

  Talking to your kids about puberty doesn't have to be uncomfortable or embarrassing. In this episode of Little Health, Dr. Erin Isaacson, a pediatric and adolescent gynecologist, explains why starting open conversations around ages 8 to 10 helps remove shame for both girls and boys before their bodies begin to change. She discusses modern period product options, from period underwear to tampons, and shares how to spot warning signs like severe cramping, heavy bleeding and athlete-related cycl...
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  Help Your Teen Manage Back-to-School Anxiety 04.08.2026 29min

  Back-to-school time can be stressful for teens and parents, but recognizing when typical nerves become real anxiety makes all the difference. In this episode, mental health experts discuss the physical signs of back-to-school jitters, how parental stress impacts kids and strategies for managing school avoidance. Learn tips on setting healthy sleep routines, limiting social media use and helping teenagers build confidence and meaningful friendships for the new school year.
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  What to Expect When Your Child needs Anesthesia 21.07.2026 37min

  Knowing exactly what happens after your child walks through the operating room doors is one of the best ways to feel prepared for surgery day. In this episode, pediatric anesthesiologist Dr. Pilar Castro shares information about children's anesthesia safety, fasting rules and post-op recovery. Learn how a specialized care team manages every detail behind the scenes to keep your little one safe, pain-free and comfortable.
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  Kidney Stones in Kids and Teens 14.07.2026 14min

  Once thought to be an adult-only issue, kidney stones are on the rise in children and teens due to modern diets and low fluid intake. In this episode, pediatric urologist Dr. John Weaver discusses the surprising warning signs (like abdominal pain and nausea) that often mimic everyday stomach bugs. Learn practical strategies, from the daily hydration targets for your child's age to hacks to get them drinking more water. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have...
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  What Parents Need to Know About Sudden Testicular Pain 07.07.2026 20min

  If your son mentions sudden pain in his groin or private parts, it can be difficult to tell if it’s a minor sports injury or something that needs immediate attention. In this episode, pediatric urologists Dr. Lynn Woo and Dr. Jessica Hannick discuss the common causes of testicular pain, helping you know the difference between simple aches and an emergency like testicular torsion. You'll learn how to spot the warning signs, why severe pain requires a trip to the ER and how to comfortably talk ...
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  Helping a Child with Sensory Overload 30.06.2026 30min

  Is your child a picky eater, prone to tantrums over different clothing textures or unable to sit still? In this episode, a pediatric occupational therapist breaks down sensory processing. We’ll discuss interoception (the inner sense that connects physical signals like hunger or anxiety to emotions) and explain why some kids are over-responders who get easily overwhelmed, while others are under-responders who constantly crave movement. Learn how sensory breaks can ground a child with ADHD, and...
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  Essential Summer Safety Tips for Parents 16.06.2026 29min

  From crowded swimming pools to neighborhood bike rides, keeping up with active kids during the summer is a full-time job. In this episode, pediatricians Dr. Richard So and Dr. Shannon Thompson share how to build confidence in your kids through water awareness, playground safety and a modern approach to stranger danger. Learn how to spot the signs of heat exhaustion, protect your child in large crowds and get the tools you need to keep your family safe and healthy all season long.
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  Is It a UTI? Spotting the Signs in Kids 02.06.2026 29min

  Many parents think UTIs are an adult issue, but they're a common childhood illness often triggered by unexpected culprits like constipation and holding in pee. In this episode, a pediatric urologist explains how to spot the subtle warning signs from babies to teenagers, and why completing a proper treatment course is important to protecting your child's kidneys. Learn simple bladder habits and practical tips that can help break the cycle of recurrent infections and keep your little one healthy.
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  Why Your Child Wets the Bed and How to Help 19.05.2026 22min

  Is your child waking up with wet sheets? In this episode, pediatric urologists explain why bedwetting is a common developmental hurdle and how the brain-bladder connection works. From managing constipation to the truth about bed alarms and medications, our experts share shame-free strategies to help your child. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox.
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  Is This Normal? A Guide to Your Child’s Hips, Knees, and Feet 05.05.2026 31min

  Is it a developmental phase or a red flag? Your child’s body is constantly changing, with bones naturally rotating and shifting from their first steps through their teenage years. Pediatric orthopaedic surgeons discuss hip dysplasia, clubfoot, and pigeon toes, helping parents distinguish normal growth from issues that require a specialist’s care. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!"
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  Understanding Scoliosis in Children and Teens 21.04.2026 35min

  Scoliosis is more common than many parents realize, and it isn't caused by heavy backpacks or poor posture as many once thought. This episode explains why your child’s puberty growth spurt is the most important window for treatment and how a simple "forward bend test" at home can help you spot red flags early. Learn how modern bracing and innovative surgeries are helping kids stay active in sports while avoiding major procedures down the road.
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  Common Sports Injuries in Young Athletes 07.04.2026 13min

  Growing athletes face unique risks that often go unnoticed until pain becomes a problem. This episode explains why youth injuries like persistent shin or heel pain are often tied to active growth plates. Learn how to identify subtle injuries through point tenderness and numbness, recognize the signs of athlete burnout, and understand why playing multiple sports is important for preventing long-term damage.
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  Sprains, Strains, and Broken Bones in Kids 24.03.2026 22min

  When your child takes a hard fall, knowing whether to rush to the ER or wait until morning can be a guessing game for any parent. In this episode, a pediatric orthopaedic physician explains the difference between muscle, ligament, and bone injuries. Parents will learn the "RICE" method for recovery, the truth about growth plates, and how to help their kids regain both physical strength and mental confidence after an injury.
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  Disciplining Your Teen Without the Constant Arguments 10.03.2026 29min

  Are you struggling with a teenager who rolls their eyes, slams doors, or meets every rule with an argument? This episode breaks down the biological changes in the teen brain and why your own emotional intelligence is the secret to de-escalating conflict. We discuss the power of staying calm when your teen's emotions are running high, why short conversations beat long lectures, and how to keep your core principles and connection strong while tackling modern pressures like vaping and social med...