The Dr. Sten Ekberg’s Podcast

Dr. Sten Ekberg

Land Verenigde Staten

Genres Gezondheid & Fitness, Geestelijke Gezondheid, Geneeskunde

Taal EN

Afleveringen 57

Laatste 21.10.2026

The Dr. Sten Ekberg’s Podcast is a health and wellness show hosted by Olympic decathlete and holistic doctor Dr. Sten Ekberg. It focuses on natural health, nutrition, weight loss, keto and low-carb eating, intermittent fasting, and holistic approaches to conditions such as high blood pressure and insulin resistance. Episodes also cover stress reduction, exercise, thyroid issues, brain health, stretching, and understanding how the body works. The goal is to help listeners live healthier, longer lives with better quality of life.

Afleveringen

Absolute Best Way To Extend A Fast & Boost Autophagy ~ Dr. Sten Ekberg 21.10.2026 27min

Absolute Best Way To Extend A Fast & Boost Autophagy ~ Dr. Sten Ekberg
Can you find MEANING AND PURPOSE while in a narcissistic relationship ~ Dr. Ramani 21.10.2026 8min

Can you find MEANING AND PURPOSE while in a narcissistic relationship ~ Dr. Ramani
Best Secret For Fasting You Dont Want To Miss This ~ Dr. Sten Ekberg 21.10.2026 3u 37min

Best Secret For Fasting You Dont Want To Miss This ~ Dr. Sten Ekberg
Top 10 SUPER FOODS That Can Heal Your KIDNEYS ~ Dr. Sten Ekberg 21.10.2026 41min

Top 10 SUPER FOODS That Can Heal Your KIDNEYS ~ Dr. Sten Ekberg
THIS Is When FAT BURNING STARTS With Intermittent Fasting ~ Dr. Sten Ekberg 21.10.2026 31min

THIS Is When FAT BURNING STARTS With Intermittent Fasting ~ Dr. Sten Ekberg
What You MUST Eat Before A FAST ~ Dr. Sten Ekberg 20.10.2026 21min

What You MUST Eat Before A FAST ~ Dr. Sten Ekberg
10 Warning Signs Your CORTISOL Is Way Too High ~ Dr. Sten Ekberg 20.10.2026 21min

10 Warning Signs Your CORTISOL Is Way Too High ~ Dr. Sten Ekberg
Absolute Best Predictor Of When Youll Get Diabetes ~ Dr. Sten Ekberg 20.10.2026 27min

Absolute Best Predictor Of When Youll Get Diabetes ~ Dr. Sten Ekberg
Absolute Best Way To FIX Your METABOLISM ~ Dr. Sten Ekberg 20.10.2026 35min

Absolute Best Way To FIX Your METABOLISM ~ Dr. Sten Ekberg
You Must Know THIS Before Taking WEIGHT LOSS Meds like OZEMPIC ~ Dr. Sten Ekberg 20.10.2026 25min

You Must Know THIS Before Taking WEIGHT LOSS Meds like OZEMPIC ~ Dr. Sten Ekberg
The Shocking Truth About Eggs & Heart Disease ~ Dr. Sten Ekberg 20.10.2026 33min

The Shocking Truth About Eggs & Heart Disease ~ Dr. Sten Ekberg
Top 10 Foods That DESTROY Your HEART ~ Dr. Sten Ekberg 20.10.2026 38min

Top 10 Foods That DESTROY Your HEART ~ Dr. Sten Ekberg
10 Warnings Signs Of DIABETES A Week BEFORE It Happens ~ Dr. Sten Ekberg 20.10.2026 41min

10 Warnings Signs Of DIABETES A Week BEFORE It Happens ~ Dr. Sten Ekberg
What Happens When You Take FISH OIL Everyday For 30 Days ~ Dr. Sten Ekberg 20.10.2026 29min

What Happens When You Take FISH OIL Everyday For 30 Days ~ Dr. Sten Ekberg
Top 10 FOODS You Absolutely Should NOT Eat To Live Longer ~ Dr. Sten Ekberg 20.10.2026 38min

Top 10 FOODS You Absolutely Should NOT Eat To Live Longer ~ Dr. Sten Ekberg
Why Sugar Kills ~ Dr. Sten Ekberg 20.10.2026 54min

Why Sugar Kills ~ Dr. Sten Ekberg
Benefits Of Exercise For Fall Prevention & Balance ~ Dr. Sten Ekberg 20.10.2026 10min

Benefits Of Exercise For Fall Prevention & Balance ~ Dr. Sten Ekberg
Overcoming Stress, Anxiety And Depression Holistically ~ Dr. Sten Ekberg 20.10.2026 47min

Overcoming Stress, Anxiety And Depression Holistically ~ Dr. Sten Ekberg
Autoimmune Disorders Explained By Understanding Health And Wellness ~ Dr. Sten Ekberg 20.10.2026 44min

Autoimmune Disorders Explained By Understanding Health And Wellness ~ Dr. Sten Ekberg
How To Lower High Cholesterol Naturally Master Health ~ Dr. Sten Ekberg 20.10.2026 1u 10min

How To Lower High Cholesterol Naturally Master Health ~ Dr. Sten Ekberg

Populair in

Deze podcast verschijnt ook in de podcastlijsten van deze landen.

The Dr. Sten Ekberg’s Podcast

Afleveringen

Vergelijkbare podcasts

Populair in