Mis(s)understood
NK Medani
0
Tune in every Monday for advice, motivational words, and short stories on how to take back your power in a world of people and situations committed to misunderstanding you. The podcast also discusses how to become the hottest, smartest, and overall best version of yourself while gaining a better sense of self.
Episoade
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83. "letting go" will make you a happier person: “how-to” as an emotional girly 27.07.2026 31minbecause some things are NOT worth your energy! we dive into 3 main topics (fear, stress, and expectations), as well as my favorite grounding practice, to illustrate how you can master the art of letting go. tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com -
82. confronting men, gossiping ex-friends, maturity in friendships, sober “guilt” 20.07.2026 33minsettle in for another unfiltered yap session. we dive into major themes: dating, friendships, & drinking, along with relatable stories, so that you leave feeling a little less alone in what you're going through. tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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81. dating is sh*tty for women: red flags, disappointment, feeling behind 13.07.2026 46mindating sucks, let's talk about it. we unpack the craziest dating story i've had in years... and of course, turn it into a relatable PSA/ learning lesson for the girls. tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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80. I've done 12 solo trips: here's your ultimate guide for solo travel 06.07.2026 31minhave you ever wanted to take a solo trip but don't know where to start? solo trips are GOOD for the soul & everyone should do at least ONE in their life. we chat about how to ACTUALLY overcome your fears and lean into the joy of solo travel. tune in every monday for relatable chats, some inspiration and motivation for your week.REFERENCED IN THIS EPISODE:toronto vlog: https://youtu.be/yy2iBga1p5kOUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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79. the friendship chat: outgrowing people, spotting toxic behavior, feeling connected, reciprocity 29.06.2026 30minadult friendships can be complex, let's talk about it. we unpack 4 main pain points in friendships (outgrowing people, toxic behavior, feeling connected, reciprocity) in my gentle, pep talk fashion, to help you feel more equipped to take on your current friendship turmoil. tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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78. it’s not too late to go after your dreams: gentle reminders to stay motivated 22.06.2026 30minFACT: as long as you keep playing the game, there's still time to win. we discuss very honest, but gentle reminders that illustrate how it is NOT too late to get what you want in your life. tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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77. how to build a season you love (your SUMMER R.E.P.O.R.T) 15.06.2026 37minback for round 2! settle in for this girly, yap-style episode. we discuss what we are reading, eating, playing, obsessing, recommending, and treating ourselves to this summer season! tune in every monday for relatable chats, some inspiration and motivation for your week.LINKS FROM EPISODE: https://liketk.it/6fGdtRENT THE RUNWAY DISCOUNT: https://www.renttherunway.com/?utm_source=affiliate&utm_medium=cirqle&utm_campaign=nk.medani&utm_term=467470-6198OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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76. finding “HER” again: how to get your spark back (ways to fall in love with your life again) 08.06.2026 34minbaddies can be down, but they are NEVER out! your spark is still there! we dive into a realistic timeline to getting your spark back, and ways to *ACTUALLY* make it happen! tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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75. how to stop comparing and start living: simple hacks to romanticize your life 01.06.2026 24minhere's the truth: comparison is stopping you from enjoying your life, but we are going to break that habit! we discuss 9 tangible ways to stop comparing yourself to others, in order to live your best life. share this episode with someone who needs to hear this! tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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74. how to get un-addicted to your phone. tips to *actually* UNROT your brain & be productive 25.05.2026 24minit's time to break up with your phone, because we have IRL moments to live! we chat about 6 ways to limit your phone usage, and 6 ways to spend your time more effectively. share this episode with someone who needs to hear this! tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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73. how to stop feeling overwhelmed by everyday life (easy hacks to take back control) 18.05.2026 36minyou're feeling overwhelmed: don't panic! we all experience it; but here's how to flip that switch. we unpack tangible ways to feel less overwhelmed through work, social settings, life transitions, and more! share this episode with someone who needs to hear this! tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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72. how to ACTUALLY be a more confident person 11.05.2026 45minconfidence is BUILT, not born! we all have to practice getting more confident, and i've made that easy for you! we dive into 13 tips to become a more confident person and I can promise that you will feel more confident when you're done with this episode! share this episode with someone who needs to hear this! tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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71. being experienced but not chosen: an honest discussion on dating as a woman 04.05.2026 53minget SAT, we need to have this chat. this is part 2 of a 2-part series to further create a safe space for us. this topic can apply to anyone, but it was important to me to share my experience dating as a black women. *trigger warning disclosure within this episode (please respect this safe space)* we unpack dating in my 20s, singlehood in my 30s, the summer house scandal, my vulnerable tiktok crash out video, how independence & wanting love can co-exist, and dating self-care tips. share this episode with someone who needs to hear this! tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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70. the duality of black women: stereotypes, tone policing, natural hair, loneliness 27.04.2026 36mingirlies!! let's have an honest (& overdue) discussion. this is part 1 of a 2-part series to further create a safe space for us. let's dive into the POV of black women, with common stereotypes, tone policing, natural hair, and loneliness. and yes, everyone can learn something from this episode. share this episode with someone who needs to hear this! tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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69. how to get out of a slump when you’re currently unmotivated 20.04.2026 32minits ok to not be "on" all the time. what matters the most is working through the slumped energy. we dive into tangible ways to get a little bit more motivated right now. tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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68. how to build a season you love (your SPRING R.E.P.O.R.T) 13.04.2026 21minyou've probably seen the concept! we discuss what we are reading, eating, playing, obsessing, recommending, and treating ourselves to this spring season! tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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67. listen to this when life doesn’t go as planned. how to navigate life's challenges 06.04.2026 27minthe honest truth: life will throw you unexpected situations. we unpack my sudden major life update, and chat about how to overcome the life's tough scenarios. tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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66. how to find JOY in your life: a guide to LIVING WHIMSY 30.03.2026 23minyour life isn't boring; you just need whimsy! finding joy in your everyday life is easier than you think! we unpack 5 transformational ways to live a happier life, and find magic & purpose in the everyday. tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani SUBSTACK: https://substack.com/@missunderstoodgirlsPINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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65. becoming “HER” : wellness habits to significantly improve your life 23.03.2026 33minbecoming "HER" is NOT about working out & sticking to an eating plan: its about addressing your overall wellness & turning them into true HABITS! we dive into 9 pivotal components of wellness (including ones many people forget). If you actually implement these, you will significantly change your life for the better! tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani PINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
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64. let's play 15 questions (get to know your host) 16.03.2026 28minif you've ever wondered about who is actually behind the mic... this episode will answer more than you think! bringing you a light & fun "Q&A style" chat to get you through the week. tune in every monday for relatable chats, some inspiration and motivation for your week.OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:https://linktr.ee/missunderstood.podYOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani PINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: contact@missunderstoodpod.com
