Self Improvement Daily

Episoade

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  The One Thing People Resist More Than Change... 22.07.2026 2min

  The one thing people resist more than change is being changed.Want to see my (Brian's) systems? Click here!
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  Ask Better Questions 21.07.2026 3min

  “The quality of your life is a direct reflection of the quality of the questions you are asking yourself.” - Tony RobbinsWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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  What Happens Between B and D 20.07.2026 3min

  There's only one thing that happens between brith and death - life - which is just a collection of choices.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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  SISD #83 - Increasing Capacity with MJ Gordon 19.07.2026 33min

  In this interview I sit down with MJ Gordon, high-performance strategist and founder of the Level Up System. This conversation is all about how fast-paced professionals can increase their capacity and deliver on their bigger ambitions in life and business.Keep in touch with MJ!WebsiteInstagram
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  Weekend Recap 7/13 - 7/17 18.07.2026 2min

  This Week's EpisodesOptimization Vs Improvement Greatness Is Being Consistently Good Rising To The Occasion Results Are Preceded By Attitude A Closed Mouth Doesn’t Get Fed New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!
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  A Closed Mouth Doesn't Get Fed 17.07.2026 2min

  You don't get what you don't ask or advocate for.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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  Results Are Preceded By Attitude 16.07.2026 3min

  Everyone wants better results - Skill precedes results, practice precedes skill, attitude precedes practice. It's the willingness to try (and keep trying) that leads to ability. - James ClearWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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  Rising To The Occasion 15.07.2026 2min

  Those who perform when it counts are usually the people who have prepared the most. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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  Greatness Is Being Consistently Good 14.07.2026 2min

  Greatness is earned and then maintained - reaching that level of achievement and holding to that kind of standard is a daily pursuit.If you're looking for a process to tap into your inner greatness and higher potential... I know no better tool than this!
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  Optimization Vs Improvement 13.07.2026 3min

  Optimization is the process of using trial and error to create efficiencies, drive effectiveness, and generate improvement.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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  Weekend Recap 7/6 - 7/10 11.07.2026 2min

  This Week's EpisodesPutting Your Own Oxygen Mask On First Routines Are Rituals Of Devotion To Yourself Habits Are The Wrong Thing To Focus On Self Okayness Play Is Taking The Pressure Off New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!
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  Play Takes The Pressure Off 10.07.2026 3min

  When you don't take yourself too seriously you let your natural talent come out.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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  Self Okayness 09.07.2026 3min

  If things are okay it means that you're safe and secure - not that things are mediocre.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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  Habits Are The Wrong Thing To Focus On 08.07.2026 3min

  Good habits come from systems and environments that make you take positive action consistently.Want to check out the systems that run my life? Click here!
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  Routines Are Rituals Of Devotion To Yourself 07.07.2026 3min

  Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.The central routine in my life is the Daily Check In! Click here to check it out.
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  Putting Your Own Oxygen Mask On First 06.07.2026 3min

  Being prepared with a contingency plan for unexpected situations helps you respond with effectiveness. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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  SISD #82 - Keeping Your Contracts with Jon Mayo 05.07.2026 34min

  This is an interview with Waymaker founder Jon Mayo. Hear is no-nonsense, highly direct approach to pursuing excellence and an indomitable spirit.Follow Jon along by checking to his blog!
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  Weekend Recap 6/29 - 7/3 04.07.2026 3min

  This Week's Episodes:Two Functions Of An Environment Knowing Isn’t Enough You Are Allowed To Want What You Want Two Beliefs About The Truth Breakfast = Break Fast New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!
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  Breakfast = Break Fast 03.07.2026 3min

  We can no longer overlook the fact that we're meant to have an overnight fast.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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  Two Beliefs About The Truth 02.07.2026 3min

  The truth is always right, and the truth is always good news.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...