Beyond the Thyroid

What Does "Anti-Inflammatory" Actually Mean for Hashimoto's? 29.06.2026 34min

Send us Fan Mail Beyond the Thyroid - Episode 50: What Does Anti-Inflammatory Actually Mean for Hashimoto's? You've heard it everywhere — eat anti-inflammatory. Avoid gluten. Follow an anti-inflammatory diet. But what does that actually mean for someone with Hashimoto's disease? And more importantly — is the inflammation you're dealing with even the kind that diet can fix? In this episode of Beyond the Thyroid, Dr. Dana Gibbs continues the series on food and Hashimoto's by breaking down the t...

Do You Really Need to Cut Gluten & Dairy in Hashimoto’s? 05.05.2026 29min

Send us Fan Mail Beyond the Thyroid – Episode 49: Do You Really Need to Cut Gluten & Dairy in Hashimoto’s? In this episode of Beyond the Thyroid, Dr. Dana Gibbs kicks off a multi-part series on how food and elimination diets fit into Hashimoto’s and thyroid care. Should everyone cut gluten and dairy? The answer is more nuanced than most advice online suggests. Dr. Gibbs explains why patient responses to food elimination vary widely, why the science does not support universal restriction o...

Armour Thyroid Explained: Who It Helps (and Why It’s So Controversial) 10.04.2026 20min

Send us Fan Mail Beyond the Thyroid – Episode 48: Armour Thyroid Explained: Who It Helps (and Why It’s So Controversial) In this episode of Beyond the Thyroid, Dr. Dana Gibbs breaks down one of the most debated topics in thyroid care: Armour Thyroid and other natural desiccated thyroid (NDT) medications. Why do some patients swear by it—while others are told to avoid it entirely? Dr. Gibbs explains the science behind NDT, including how it differs from levothyroxine by containing both T4 and T...

The Ferritin Problem in Thyroid Disease 15.03.2026 36min

Send us Fan Mail Beyond the Thyroid – Episode 47: The Ferritin Problem in Thyroid Disease In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores one of the most overlooked drivers of persistent symptoms in thyroid disease: low ferritin and iron metabolism problems. Many patients with Hashimoto’s or hypothyroidism continue to experience fatigue, brain fog, dizziness, hair loss, and air hunger—even when their thyroid labs appear “normal.” Dr. Gibbs explains why these symptoms may actual...

When T3 Doesn’t Work — How to Dose Thyroid Medication Correctly (Part 2) 02.02.2026 37min

Send us Fan Mail Beyond the Thyroid – Episode 46: When T3 Doesn’t Work — How to Dose Thyroid Medication Correctly (Part 2) In Part 2 of this T3 deep-dive, Dr. Dana Gibbs explains why T3 thyroid medication often fails because of dosing strategy—not because T3 is the wrong medication. Building on Episode 45, Dr. Gibbs walks through the most common mistakes clinicians and patients make when starting or adjusting T3-containing medications. She explains why how you dose matters just as much as wha...

When T3 Doesn’t Work — Why Thyroid Medication Can Make You Feel Worse (Part 1) 28.01.2026 25min

Send us Fan Mail Beyond the Thyroid – Episode 45: When T3 Doesn’t Work — Why Thyroid Medication Can Make You Feel Worse (Part 1) In this episode of Beyond the Thyroid, Dr. Dana Gibbs tackles a frustrating and surprisingly common problem: why T3-containing thyroid medications don’t always help—and can sometimes make patients feel worse. Drawing from years of clinical experience and personal insight, Dr. Gibbs explains that when T3 “fails,” the problem is often not the medication itself, but th...

How Hypothyroidism Affects Your Mental Health (And Why It’s Often Missed) 18.01.2026 21min

Send us Fan Mail Beyond the Thyroid – Episode 44: How Hypothyroidism Affects Your Mental Health (And Why It’s Often Missed) In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores the often underestimated psychological impact of hypothyroidism, sharing the powerful story of a patient named Mike whose life unraveled before his thyroid disease was properly recognized. Dr. Gibbs explains how thyroid dysfunction can quietly drive symptoms like depression, anxiety, emotional flatness, irrit...

New Year’s Resolutions for Thyroid Patients in 2026 10.01.2026 23min

Send us Fan Mail Beyond the Thyroid – Episode 43: New Year’s Resolutions for Thyroid Patients in 2026 Welcome to the first Beyond the Thyroid episode recorded in 2026, released during Thyroid Awareness Month. In this episode, Dr. Dana Gibbs outlines five critical things thyroid patients must stop doing in 2026 if they want to move beyond frustration, dismissal, and incomplete care. These are not surface-level resolutions — they are foundational mindset and treatment shifts that determine whet...

Understanding Modern Trauma with Dr. Christy Gibson 19.12.2025 52min

Send us Fan Mail Beyond the Thyroid – Episode 42: Understanding Modern Trauma with Dr. Christy Gibson In this powerful and compassionate episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Christy Gibson, a family physician and trauma therapist, to explore the concept of modern trauma — the cumulative impact of smaller, often invisible wounds that leave people feeling unsafe, unseen, or unheard. Dr. Gibson introduces the idea that trauma isn’t always caused by a single catastrophic...

Reversing Osteoporosis with Hormone Therapy 12.12.2025 27min

Send us Fan Mail Beyond the Thyroid – Episode 41: Reversing Osteoporosis with Hormone Therapy In this episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into osteoporosis — and why bone loss is often misunderstood, undertreated, and unnecessarily feared. Rather than focusing solely on prescription bone drugs, Dr. Gibbs explains the critical role hormones play in bone health, including estrogen, progesterone, testosterone, and thyroid hormone. Using real patient stories and curren...

Rethinking Hypothyroidism by Dr. Antonio Bianco — A Critical Book Review 06.12.2025 26min

Send us Fan Mail Episode 40: Rethinking Hypothyroidism by Dr. Antonio Bianco — A Critical Book Review In this special episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into one of the most important thyroid books published in the last decade: "Rethinking Hypothyroidism: Why Treatment Must Change and What Patients Can Do" by Dr. Antonio Bianco. Offering both a physician’s perspective and a patient-centered lens, Dr. Gibbs unpacks the history, politics, and scientific debate behin...

Healing After Loss – Mental Health, Fertility & Thyroid Connection with Dr. Marie Dona 10.11.2025 25min

Send us Fan Mail Episode 39: Healing After Loss – Mental Health, Fertility & Thyroid Connection with Dr. Marie Dona In this heartfelt episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Marie Dona, a triple board-certified reproductive psychiatrist, to discuss the emotional and physiological impact of recurrent pregnancy loss and infertility. Together, they explore the intricate connection between mental health, thyroid balance, and nutrition — and how each plays a critical r...

How Thyroid & Hormones Impact Fertility with Dr. Oluyemisi Famuyiwa 18.10.2025 26min

Send us Fan Mail Beyond the Thyroid – Episode 38: How Thyroid & Hormones Impact Fertility with Dr. Oluyemisi Famuyiwa In this episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Oluyemisi Famuyiwa, a board-certified reproductive endocrinologist and founder of Montgomery Fertility Center in Rockville, Maryland. Together, they explore how thyroid disorders, hormone imbalances, and reproductive health intersect — from infertility and egg quality to innovative fertility treatments ...

The Hidden Thyroid Link to Infertility and Miscarriage 10.10.2025 26min

Send us Fan Mail Beyond the Thyroid – Episode 37: The Hidden Thyroid Link to Infertility and Miscarriage In this episode of Beyond the Thyroid, Dr. Dana Gibbs uncovers the often-overlooked role of subtle thyroid imbalances in fertility challenges and early pregnancy loss. She explains how even “normal” thyroid labs can miss critical dysfunctions that affect ovulation, implantation, and fetal development. Dr. Gibbs discusses: Why conventional thyroid testing overlooks key markersHow thyroid au...

3 Mistakes People Make When Trying to Manage Thyroid Problems Naturally 12.09.2025 22min

Send us Fan Mail Beyond the Thyroid – Episode 36: 3 Mistakes People Make When Trying to Manage Thyroid Problems Naturally In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks three of the most common mistakes people make when attempting to treat thyroid disease “naturally.” You’ll learn why focusing on antibody levels instead of hormone balance can lead you astray, how chasing an elusive “root cause” can leave correctable issues untreated, and the misconceptions around natural versus...

Chicken or the Egg? Gut Health and Thyroid Balance with Hannah Aylward 06.09.2025 45min

Send us Fan Mail Beyond the Thyroid – Episode 35: Chicken or the Egg? Gut Health and Thyroid Balance with Hannah Aylward In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with gut health specialist Hannah Aylward to explore the powerful connection between digestive health and thyroid balance. Many patients wonder: does a sluggish thyroid cause gut problems, or do gut problems trigger thyroid dysfunction? The answer, as you’ll hear, is both. Hannah shares her personal journey of ...

I’m on Levothyroxine and My Labs Are Normal – Why Do I Still Feel Terrible? 10.08.2025 24min

Send us Fan Mail Beyond the Thyroid – Episode 34: I’m on Levothyroxine and My Labs Are Normal – Why Do I Still Feel Terrible? Are you on Levothyroxine but still feeling exhausted, foggy, or unwell — even though your labs are “normal”? You’re not alone. In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives into the reasons why standard thyroid care often leaves patients struggling. She explains how issues like poor T4-to-T3 conversion, inconsistent medication timing, adrenal dysfunction,...

4 Surprising Symptoms of Thyroid Imbalance Your Doctor May Overlook 25.07.2025 16min

Send us Fan Mail Beyond the Thyroid – Episode 33: 4 Surprising Symptoms of Thyroid Imbalance Your Doctor May Overlook In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores four unexpected symptoms—hives, vertigo, frozen shoulder, and anxiety or depression—that may indicate a hidden thyroid imbalance, even when your lab results look “normal.” If you’ve been dismissed by doctors or told your thyroid is “fine” despite ongoing symptoms, this episode is for you. Dr. Gibbs explains ...

Weight Loss Strategies for Perimenopause and Menopause with Dr. Heather Awad 20.07.2025 44min

Send us Fan Mail Beyond the Thyroid – Episode 32: Weight Loss Strategies for Perimenopause and Menopause with Dr. Heather Awad Struggling with weight gain in midlife? You’re not alone—and you’re not doing anything wrong. In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Heather Awad, a family physician turned weight loss coach for professional women in midlife. Together, they explore the real reasons behind weight gain in perimenopause and menopause—and what actua...

My Doctor Found a Thyroid Nodule – Should I Be Worried? 04.07.2025 25min

Send us Fan Mail Beyond the Thyroid – Episode 31: My Doctor Found a Thyroid Nodule – Should I Be Worried? In this episode of Beyond the Thyroid, Dr. Dana Gibbs takes you inside one of the most common (and often alarming) thyroid-related diagnoses: thyroid nodules. What happens when your doctor finds a nodule, and how do you know if it’s something to worry about? Dr. Gibbs breaks down: The ultrasound features that matter when evaluating a thyroid noduleWhat TI-RADS categories mean and wh...