StRest with Kerstin Lindquist
The Frequency Network: The Wave
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StRest is a transformative podcast hosted by Kerstin Lindquist, a health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia, Kerstin aims to help people reduce stress and make room for rest. The podcast blends health science, mindset changes, and biblical truth to provide practical stress relief tools. Each episode features conversations with health and faith experts, as well as heartfelt discussions with friends from her career at QVC.
Episoade
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Harry Slatkin Reveals The Family Fight Behind His Fragrance Empire 30.06.2026 1h 15minThis is StRest! Kerstin Lindquist sits down with Harry Slatkin — known as the king of home fragrance, co-founder of Slatkin & Co, QVC favorite, business builder and co-founder of Next for Autism — for a heartfelt conversation about fragrance, family, severe autism, stress, faith, health and turning deep pain into purpose. Harry shares how he started his first business at 15, went from finance to fragrance, and helped change the home fragrance industry by bringing candles out of the home department and into the beauty world. He opens up about working with iconic names like Ralph Lauren, Vera Wang, Elton John, Princess Diana, Tory Burch, Christian Dior, Bath & Body Works and more, while explaining why scent is not just a product but an emotional and physical experience tied to the brain. Then the conversation turns personal. Harry talks about his son David’s severe autism diagnosis, the early years of biting, clawing, screaming, medical uncertainty and family stress, and how he and his wife Laura decided they could either sit in their sorrow or get to work. That work eventually helped lead to major autism advocacy efforts, including Next for Autism, Autism Speaks, schools, adult programs, workplace programs and support for families living with autism. Harry also shares how his family handled Laura’s breast cancer, what faith looks like for him, why every family is carrying something, and how honesty helps him manage stress. He explains why he and Laura have watched The Golden Girls almost every night for decades, how he learned to shut his brain off, why sleep matters, and why phones, food, blood work, magnesium, vitamin D and small health changes are all part of the bigger conversation. TODAY'S SPONSORS Waco Shoe Company - CODE: KERSTIN20 | wacoshoecompany.com Vivoro - KERSTIN50 | Vivoro.com/kerstin50 BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program CHAPTERS (00:00) Harry Slatkin Joins StRest (01:47) Pain, Purpose And Family (04:18) Building A Fragrance Empire (07:42) Vera Wang Changed His Path (11:13) Working With Famous Icons (13:14) Why Scent Changes The Brain (20:38) David’s Autism Diagnosis (25:24) Surviving Family Stress (37:03) David’s Life Today (48:01) Golden Girls And Stress Relief WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH HARRY SLATKIN Instagram: @harryslatkin Slatkin & Co: slatkinandco.com Next for Autism: nextforautism.org A Night of Too Many Stars: nextforautism.org Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: hello@MassifKroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Pastor Jonathan Miller Reveals the Church Hurt That Shattered His Family 23.06.2026 52minThis is StRest! Kerstin Lindquist sits down with Pastor Jonathan Miller — author of Healing Hurts, pastor’s kid, ministry leader and longtime pastor — for a powerful conversation about church hurt, family trauma, forgiveness, leadership, emotional healing and how God can turn deep pain into purpose. Jonathan shares the story of how his life fell apart at age 12 after his father confessed to multiple adulterous relationships inside the church. He opens up about watching people he loved walk out of his life, the pain his family endured, his father’s prison sentence, his mother’s decision to stay, and the 18-year crisis that eventually became a testimony of restoration. Then the conversation turns practical: how church hurt can go both ways, why pastors and their families need grace, how transparency leads to transformation, how pain can become fuel instead of a prison, why crying and emotional honesty matter, and how physical, emotional and spiritual health all work together in healing. Jonathan also explains why pain does not have to control your decisions, why generational wounds can be broken, why leaving a church should be done with honor, and why his non-negotiable morning prayer rhythm keeps him grounded. TODAY'S SPONSORS Ancient Nutrition - CODE: STREST20 | ancientnutrition.com Vivarays.com - CODE: KERSTIN15 BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program CHAPTERS(00:00) A Pastor’s Family Falls Apart(01:11) Meet Pastor Jonathan Miller(04:51) Opening Prayer(05:36) What Church Hurt Really Means(09:37) The Family Crisis Begins(14:25) When Obedience Gets Hard(17:09) Turning Scars Into Stories(22:32) How Healing Starts(29:06) Breaking Generational Wounds(43:38) Healing Hurts And Daily Prayer WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH JONATHAN MILLER Book: Healing Hurts Instagram: @PSTRJMiller Facebook: Pastor Jonathan Miller TikTok: @PSTRJMiller Youtube: @pastorjonathanmillertv Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: hello@MassifKroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Chalene Johnson Says Life Gets Better After Fifty 16.06.2026 59minThis is StRest! Kerstin Lindquist sits down with Chalene Johnson — New York Times bestselling author, fitness pioneer, host of The Chalene Show, entrepreneur and creator of Camp Be More — for an honest conversation about leaving the fitness industry, body image, GLP-1s, muscle, relationships and why life can get better after 50. Chalene shares why she walked away at the height of her fitness career after realizing that the results being sold to women did not match what she had to do behind the scenes. She opens up about the pressure to become smaller, unhealthy exercise patterns, rapid weight loss, disordered eating and her concerns about how GLP-1 medications are being used. Then the conversation turns practical: creatine, sleep trackers, stress, priority clarity, lifting heavy, Zone 2 walking, mobility, protein, hormone replacement therapy, supplements, social media criticism, elective surgery, preparing the body for recovery and protecting your most important relationships. Chalene also explains why she calls herself “level 57,” why women need strong friendships in midlife and why aging is inevitable — but getting old is not. TODAY'S SPONSORS Waco Shoe Company - CODE: KERSTIN20 | wacoshoecompany.com Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program CHAPTERS (00:00) Why Happiness Rises After 50(00:48) Chalene Returns To Kerstin(03:24) Fitness Success By Accident(05:28) Why She Left The Fitness Industry(08:31) GLP-1s And Body Image(13:16) Creatine, Sleep And Tracking(18:06) Stress And Priority Clarity(28:12) How To Age Powerfully(34:43) Social Media And Plastic Surgery(46:15) Girlfriends And Camp Be More WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH CHALENE JOHNSON Website: Chalene.com Camp Be More: CampBeMore.com Podcast: The Chalene Show Instagram: @chalenejohnson Facebook: Chalene Johnson YouTube: Chalene Johnson TikTok: @chaleneofficial Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: hello@MassifKroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dr. Amie Hornaman Explains The Thyroid-Hormone Connection Every Woman Should Know 09.06.2026 59minThis is StRest! Kerstin Lindquist sits down with Dr. Amie Hornaman — known as The Thyroid Fixer — for a direct and personal conversation about thyroid health, hormones, metabolism, weight gain, brain fog, fatigue, cholesterol, GLP-1s, dementia risk, and why so many women are told they are “normal” when they know something is wrong. Dr. Amie shares her own pain-to-purpose story, including gaining weight while training for fitness competitions, being dismissed by six doctors, finally getting diagnosed with hypothyroidism, and discovering that standard thyroid care was not giving her the full answer. She explains why many doctors only test TSH and T4, why she believes women need full thyroid panels, and why symptoms matter just as much as labs. Then the conversation gets personal. Kerstin asks about her own thyroid medication, getting pregnant, family history, cholesterol, coffee, ashwagandha, GLP-1s, peptides, and whether her mother’s thyroid removal could have played a role in dementia and Alzheimer’s. Dr. Amie breaks down T3, T4, reverse T3, natural desiccated thyroid, Hashimoto’s, menopause, insulin resistance, and the questions women should ask before accepting a one-size-fits-all answer. TODAY'S SPONSORS Ancient Nutrition - CODE: STREST20 | ancientnutrition.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS(00:00) The Four Words Doctors Must Ask(00:50) Meet Dr. Amie Hornaman(04:59) Her Thyroid Diagnosis Story(11:00) Thyroid, Weight, And Cortisol(13:35) Why TSH Is Not Enough(16:47) The Full Thyroid Panel(24:14) How Do You Really Feel?(31:28) GLP-1s And Thyroid Cancer(35:40) Thyroid And Dementia Risk(41:04) Coffee, Ashwagandha, And Care WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH DR. AMIE HORNAMANWebsite: dramie.comBook: The Thyroid FixPodcast: The Thyroid FixerFacebook Group: Just Fix Your Thyroid Production, Distribution, and Marketing By Massif & KrooWebsite: MassifKroo.comFor inquiries/sponsoring: email hello@MassifKroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Chaz Dean Breaks His Silence On QVC, WEN, Oprah, Lawsuits, And Surviving Public Judgment 02.06.2026 1h 8minThis is StRest! Kerstin Lindquist sits down with Chaz Dean — celebrity hairstylist, photographer, salon owner, QVC beauty icon, and creator of WEN cleansing conditioner — for a personal conversation about stress, success, public criticism, clean beauty, celebrity clients, and the business pressure that comes with building a major beauty brand. Chaz explains how he went from photography school to hair and makeup, why he created the cleansing conditioner category, and how WEN became a QVC and infomercial phenomenon. He shares stories from behind the scenes with Desperate Housewives, Oprah, Jenny Garth, Tori Spelling, Eva Longoria, Teri Hatcher, Felicity Huffman, William H. Macy, Marcia Cross, and Ming-Na Wen. Then the conversation turns deeper: adoption, childhood discipline, losing his mom, surviving the WEN lawsuit, being judged online by people who did not know him, and learning how to keep going when your character is attacked in public. Chaz also shares his practical health routines, including vegan eating, juicing, elixir teas, coffee, migraines, and why he stopped Botox after 2019. TODAY'S SPONSORS Qualia - CODE: STREST | qualialife.com/STREST Waco Shoe Company - CODE: KERSTIN20 | wacoshoecompany.com SHOP WEN GALLONS ON SALE NOW HERE BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) The Lawsuit That Changed Him(01:00) Meet Chaz Dean(04:22) Life Between LA And QVC(05:41) The Stress Of Sales Goals(10:12) Handling Stress Differently(16:19) Surviving Public Judgment(22:55) Adoption And Childhood(27:55) Photography To Haircare(36:08) Creating WEN(1:00:26) Health, Coffee, And Migraines WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH CHAZ DEANWebsite: chazdean.comWEN Haircare: wen.comInstagram: @chazdean Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Morley Robbins on The Mineral Secret Behind Fatigue, Stress, and Hormone Burnout 26.05.2026 1h 11minThis is StRest! Kerstin Lindquist sits down with Morley Robbins — certified health coach, mineral researcher, creator of the Root Cause Protocol, author of Cure Your Fatigue, and known as “the Magnesium Man” — for a deep conversation about minerals, fatigue, stress, copper, iron, magnesium, vitamin A, vitamin D, and why he believes modern health problems often begin with mineral imbalance. Morley explains why he believes the body is designed to heal when it has the energy and minerals it needs. He breaks down the role of copper in iron metabolism, why he questions common iron, calcium, vitamin D, and vitamin C supplementation, and why stress, fear, and emotional trauma can block true healing. Then the conversation turns practical: the Root Cause Protocol, what to stop taking, what to start adding, why whole food nutrition matters, how processed foods and fortified flour may affect mineral balance, why emotional release work matters, and how women dealing with fatigue, hormones, menopause, adrenal stress, and burnout can begin rebuilding resilience. TODAY'S SPONSORS Ancient Nutrition - CODE: STREST20 | ancientnutrition.com Vivoro - KERSTIN50 | Vivoro.com/kerstin50 Qualia - CODE: STREST | qualialife.com/STREST BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Ignite The Energy (01:03) Meet Morley Robbins (04:48) Minerals And Women (09:59) Stress And Resilience (14:39) Fear And Iron (19:07) Low Iron Confusion (32:18) Sunlight And Minerals (40:53) Stops And Starts (54:27) Where To Begin (1:02:37) How To Reach Morley WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH MORLEY ROBBINSWebsite: rcp123.orgBook: Cure Your FatigueEmail: morleyrobbins@gmail.com Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dr. Tabatha Barber returns to StRest to explain how fasting, hormones, cortisol, testosterone, mindset, and faith work together to help women heal. 19.05.2026 1h 10minThis is StRest! Kerstin Lindquist sits down with Dr. Tabatha Barber — triple board certified physician, OBGYN, certified menopause medicine and functional medicine expert, author of Fast to Faith, and founder of a faith-centered medical practice — for a powerful conversation about fasting, hormones, cortisol, testosterone, nervous system regulation, and why true healing has to include both health science and biblical truth. Dr. Tabatha shares why she believes women have to heal as whole beings: body, mind, and spirit. She explains how thoughts, shame, stress, fear, trauma, and false identity can affect hormones, weight, sleep, blood sugar, and inflammation — and why fasting without faith can become just another failed diet. Then the conversation turns practical: intermittent fasting, Fast to Faith, GLP-1s, hormone replacement therapy, testosterone for women, estrogen, progesterone, cortisol, adrenal health, nervous system regulation, prayer, scripture meditation, and the daily practice of renewing your mind with God. TODAY'S SPONSORS Ancient Nutrition - CODE: STREST20 | ancientnutrition.com Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Your Thoughts Shape Your Body (01:10) Dr. Tabatha Returns (06:22) Prayer And Purpose (10:15) What Is Fast To Faith? (14:49) GLP-1s And Root Causes (21:02) Hormones And Stress (29:06) Why Women Fear Fasting (46:53) Testosterone For Women (58:23) Testing Hormone Levels (1:01:24) Cortisol And Calm WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH DR. TABATHA BARBER40-Day Program: Fast to Faith5-Day Challenge: Empowered By Faith ChallengeBook: Fast to FaithMedical Practice: Work with Dr. BarberPodcast: Dr. Tabatha’s PodcastSupplement Mentioned: Stress Tame Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jamie Winship Reveals Why Fear Is Tearing Us Apart 12.05.2026 1h 9minThis is StRest! Kerstin Lindquist sits down with Jamie Winship — former Metro Washington, DC police officer, author of Living Fearless and The War of World Views, global speaker, identity teacher, and longtime voice on hearing from God — for a faith-filled conversation about fear, identity, conflict, listening prayer, and why peace starts inside the human heart. Jamie shares why he believes all external conflict starts with internal conflict, and why the root of that conflict is fear. He explains how fear grows from a wrong view of God, a wrong view of yourself, and a wrong view of your neighbor — and why perfect love is the only thing strong enough to cast it out. Then the conversation turns practical: confession, false identity, scarcity, separation, shame, anxiety, prayer, receiving from God, worldviews, peace, listening prayer, and how to ask the Lord the simple questions Jamie has used for decades: What do you want me to know, and what do you want me to do? TODAY'S SPONSORS Ancient Nutrition - CODE: STREST20 | ancientnutrition.com Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Why Wars Start Inside Us (01:00) Jamie Returns To StRest (04:58) The War Of World Views (09:43) The Root Of Conflict (12:43) Perfect Love Casts Out Fear (14:07) Fear In The News (22:34) Scarcity And Separation (34:00) Shame And False Identity (39:14) Letting God Serve You (57:09) How Listening Prayer Works WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH JAMIE WINSHIP Website: TheIdentityExchange.com Book: The War Of World Views Book: Living Fearless Podcast: Jamie And Donna Winship Instagram: @thejamiewinship Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jordan Rubin Reveals the Bible-Inspired Tea Years in the Making 08.05.2026 47minThis is StRest! Kerstin Lindquist sits down with Jordan Rubin — New York Times bestselling author, founder of Garden of Life, Beyond Organic, and Ancient Nutrition, regenerative farming pioneer, inventor, father of six, and widely known as America’s biblical health coach — for a faith-filled conversation about Healing Leaves, a tea seven years in the making. Jordan shares how God first put the idea on his heart while he was listening to Ezekiel 47 in his prayer sauna. The verse says the fruit will be for food and the leaves for healing, and Jordan says that moment became the start of a long obedience journey involving Scripture, farming, research, and nearly one million fruit trees. Then the conversation turns practical: fruit tree leaves, polyphenols, flavonoids, tannins, microbiome support, blood sugar, digestion, immune health, inflammation, hydration, caffeine-free tea, regenerative organic farming, and why Jordan believes Healing Leaves is not just a product but a biblical recipe anyone can make from fruit tree leaves. TODAY'S SPONSORS Ancient Nutrition - CODE: STREST20 | ancientnutrition.com Vivoro - KERSTIN50 | Vivoro.com/kerstin50 Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Waiting For Jordan Rubin (01:04) Why Healing Leaves Matters (04:05) Seven Years In The Making (07:18) Ezekiel And Revelation (13:26) The Science Of The Leaves (16:06) The 12 Fruit Tree Blend (24:12) Tea, Faith, And Daily Health (27:59) Blood Sugar And Digestion (31:37) Tea Time And Prayer (42:45) How To Connect With Jordan WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH JORDAN RUBINWebsite: JordanRubin.comInstagram: @JordanS.RubinHealing Leaves: HealingLeaves.com/Kerstin — Use code KERSTIN20Book: The Biblio Diet Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Menopause Wake-Up Call: The Symptoms Women Miss with Andrea Donsky 05.05.2026 1h 6minThis is StRest! Kerstin Lindquist sits down with Andrea Donsky — nutritionist, menopause educator, entrepreneur, seven-time published menopause researcher, certified perimenopause and menopause health coach, founder of Morphous, and author of Nourishing Menopause — for a practical conversation about the symptoms, nutrition, supplements, and mindset shifts women need in perimenopause and menopause. Andrea shares how one conversation at a party opened her eyes to the reality that menopause involves far more than hot flashes, night sweats, and mood swings. Her research now tracks more than 100 symptoms, including fatigue, brain fog, sleep issues, memory changes, anxiety, libido loss, joint pain, focus problems, and changes in metabolism and body shape. Then the conversation turns practical: magnesium, fiber, omega-3s, vitamin D, blood sugar balance, protein, good fats, digestion, plants, hydration, seed oils, CGMs, stress, and why women need to relearn how to care for their bodies in this season. Andrea also shares her non-negotiables around gratitude, mantras, spirituality, and her belief in an angelic team as part of her daily health rhythm. TODAY'S SPONSORS Waco Shoe Company - CODE: KERSTIN20 | wacoshoecompany.com Ancient Nutrition - CODE: STREST20 | ancientnutrition.com Vivoro - KERSTIN50 | Vivoro.com/kerstin50 Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) The 100+ Symptom Reality (01:09) Meet Andrea Donsky (05:26) What Women Should Rethink (10:35) Magnesium And Sleep (13:49) Fiber, Omegas, And D (19:05) Top Menopause Symptoms (24:12) The Balance Blueprint (30:12) CGMs And Blood Sugar (39:20) Fats, Seed Oils, And Pain (52:00) Mindset And Angelic Team WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH ANDREA DONSKY Book Website: NourishingMenopauseBook.com Website: Andreadonsky.com Instagram: (@andreadonsky) TikTok: @andreadonsky Facebook: @AndreaDonsky Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Pamela Shaw’s 90-Day Method To Reset Your Purpose, Habits, Sleep, And Faith 01.05.2026 1h 1minThis is StRest! Kerstin Lindquist sits down with Pamela Shaw — mentor, coach, teacher, creator of the 90-Day Personal Growth Planner, and founder of Grace and Growth Academy — for a faith-filled conversation about purpose, stillness, goal setting, grief, health, and learning to live with intention. Pamela shares how she moved from nearly four decades in direct sales into a new season of mentoring men and women in personal growth, habits, leadership, and faith. She explains why purpose changes through different seasons of life, why meaning matters more than chasing happiness, and why stillness is often the place where God begins to reveal what we are missing. Then the conversation turns practical: how Pamela frames her day, protects her sleep, uses journaling and prayer, sets 90-day goals, builds accountability, and handles stress through identity in Christ. She opens up about miscarriage, the loss of a friend, walking through her husband’s ALS diagnosis and death, and how faith carried her through the hardest seasons of her life. TODAY'S SPONSORS Vivoro - KERSTIN50 | Vivoro.com/kerstin50 Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Loss, Grief, And Faith (00:45) Meet Pamela Shaw (04:32) Purpose In Every Season (07:35) Stillness After 40 (09:45) Sitting With Hard Feelings (16:16) Sleep As A Health Weapon (20:00) Framing Your Day (27:41) The Power Of 90 Days (40:04) Accountability And Blind Spots (53:22) Honor The Whisper WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH PAMELA SHAW Website: PamelaShaw.Pink FB: Pamela Shaw Instagram: @PamelaShaw Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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QVC Star Antonella Nester Opens Up On Cancer, Faith, And Life After Losing It All 28.04.2026 1h 17minThis is StRest! Kerstin Lindquist sits down with Antonella Nester — former QVC host, jewelry lover, cancer survivor, faith-filled storyteller, and full-time boat-life creator — for a raw conversation about losing her job, losing her house, facing leukemia and breast cancer, and finding a completely new life on the water. Antonella shares what happened after she was let go from QVC, how the stress and heartbreak affected her body, and why she believes God carried her through the darkest season of her life. She opens up about chemotherapy, radiation, surgery, her husband’s heart attack, financial loss, and the emotional pain of leaving behind a dream job she loved deeply. Then the conversation turns toward healing: why Antonella and her husband sold their home, moved onto a boat, built a new community, and found peace with less. She talks about faith, spiritual warfare, social media, rebuilding her work on her own terms, and why she now believes life cannot wait for “someday.” TODAY'S SPONSORS Waco Shoe Company - CODE: KERSTIN20 | wacoshoecompany.com Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Losing Everything At Once (01:03) Meet Antonella Nester (03:32) Cancer, Job Loss, Crisis (07:34) The Pain Of Leaving QVC (18:00) Stress Hits The Body (27:11) Faith In The Worst Days (36:23) Moving Onto A Boat (43:05) Building A New Community (56:16) Less Stuff, More Peace (1:06:41) Prayer And Final Blessing WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH ANTONELLA NESTER Facebook: Antonella Nester YouTube: AntonellaMNester Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Detox, Coffee, Cholesterol & Hidden Toxins: Debbie Allen Wright Breaks It Down 24.04.2026 1h 8minThis is StRest! Kerstin Lindquist sits down with Debbie Allen Wright — board certified functional health coach, longtime friend, and fellow wellness researcher — for a real-life girlfriend conversation about toxins, clean product swaps, detox, caffeine, genomics, cholesterol, inflammation, blood testing, endometriosis, hormones, and learning how to advocate for your own body. Debbie shares the app she’s been loving for product testing, why she’s rethinking everything from toilet paper to beauty products, and how small swaps can help reduce toxic load without making life feel impossible. Kerstin and Debbie also dig into detox programs, coffee, caffeine timing, mold exposure, sweat, HRV, protein, and why the same toxic exposure may affect two people very differently. Then the conversation gets practical: triglyceride-to-HDL ratio, hs-CRP, total cholesterol-to-HDL ratio, calcium scans, statins, functional testing, Whoop bloodwork, Superpower, Function Health, and why red numbers on a lab panel do not always tell the full story. They also talk through endometriosis, why surgery is still often required for diagnosis, finding the right specialist, HRT pushback, cancer screening decisions, faith, and trusting that you did the best you could with the information you had. TODAY'S SPONSORS Ancient Nutrition - CODE: STREST20 | ancientnutrition.com Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Girlfriends and Cold Open (04:51) First Guest in the Studio (07:05) Check Oasis and PFAS (13:40) Detox, Coffee, and Caffeine (18:51) Mold, Sweat, and Detox (22:08) Genes, APOE4, and Lifestyle (28:07) Detox Results and HRV (32:24) Cholesterol Anxiety (38:31) Ratios, CRP, and Labs (54:34) Endometriosis and Hormones WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH DEBBIE ALLEN WRIGHT Website Instagram Facebook Linktree Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Doctor Troy Spurrill Says Trauma, Poor Sleep May Drive Chronic Illness 21.04.2026 1h 8minThis is StRest! Kerstin Lindquist sits down with Dr. Troy Spurrill — functional medicine doctor, chiropractor, functional neurologist, and founder of Synapse — for a direct conversation about trauma, chronic illness, vagus nerve stimulation, spirituality, sleep, root-cause healing, and what may really be driving symptoms that never seem to fully resolve. Dr. Spurrill explains why so many people live with one part of the brain saying “go” while another says “stop,” and how that internal stress pattern can show up as fatigue, bloating, fibromyalgia, low motivation, jaw pain, poor sleep, hormone disruption, and chronic inflammation. He breaks down how unresolved trauma, distorted identity, and constant fight-or-flight can keep the body from absorbing nutrients, recovering properly, or entering the deep restorative sleep needed for healing. Then the conversation gets highly practical: hidden sleep disorders, upper airway resistance, restless sleep, waking through the night, vagus nerve support, singing and worship, zinc, B6, magnesium, iodine, cysts, hormone stress patterns, and the non-negotiables he uses in practice. He also explains why faith, forgiveness, and identity work are not side issues, but central to how many people actually heal. TODAY'S SPONSORS Ancient Nutrition - CODE: STREST20 | ancientnutrition.com Vivoro - KERSTIN50 | Vivoro.com/kerstin50 Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Gas and Brake Brain (04:14) Meet Dr. Troy Spurrill (05:53) Faith and Medical Practice (07:40) Soul Work Before Body Work (11:14) Signs the Body Is Shutting Down (15:52) Trauma, Perception, and Faith (21:23) How They Treat Root Cause (27:48) Hidden Sleep Disorder Signs (31:10) Vagus Nerve and Worship (53:11) Zinc, B6, and Sleep Support WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH DR. TROY SPURRILL Website: officialsynapse.com Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Kerstin Lindquist Gets Real About Calling, Money, Social Media, and Obeying God in the Dark 17.04.2026 1h 8minThis is StRest! Kerstin Lindquist delivers a direct solo episode on calling, purpose, money, influence, obedience, and the stories God uses to serve other people. Based on a workshop she taught for Zeal, she walks through how to name what you really want, uncover the deeper reason behind it, and stop pretending that success, money, and impact do not matter. Instead, she shows how those desires can be brought under God’s direction and used to serve others. Kerstin breaks down the difference between calling and purpose, the “five whys” exercise, how to share your story without oversharing, and why real influence starts with authenticity and service. She also gets practical about social media, platform-building, idolization, QVC, connection, and what it looks like to obey in the dark when God asks you to move before you can see the landing. TODAY'S SPONSORS Vivoro - KERSTIN50 | Vivoro.com/kerstin50 Waco Shoe Company - CODE: KERSTIN20 | wacoshoecompany.com Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Sent, Not Just Seen (02:10) What Do You Really Want? (09:08) The Five Whys Exercise (10:22) Calling vs. Purpose (18:40) Serving at QVC With Obedience (24:09) Storytelling That Serves Others (29:03) How Real Connection Is Built (36:21) Selling Dirt and Sharing Story (41:36) Social Media or Spiritual Idol? (54:53) Obedience in the Dark WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Cynthia Thurlow on Menopause, Gut Health, Stress, and Midlife Hormones 14.04.2026 1h 11minThis is StRest! Kerstin Lindquist sits down with Cynthia Thurlow — nurse practitioner, menopause expert, speaker, and host of Everyday Wellness — for a direct conversation about perimenopause, menopause, gut health, hormones, stress, sleep, trauma, and what women actually need to understand about their bodies in midlife. Cynthia explains why so many women hit their 40s and 50s feeling inflamed, anxious, exhausted, and unlike themselves. She breaks down the gut-hormone connection, why trauma and chronic stress can speed up ovarian aging, how progesterone and estrogen shifts affect anxiety and mood, and why the “wheels falling off the bus” in midlife may actually be a wake-up call to change what is no longer working. Then the conversation gets highly practical: hormone replacement therapy, testosterone, cholesterol markers women should be asking for, intermittent fasting, muscle building, sleep, supplements, mold exposure, and the everyday habits that matter most. Cynthia also shares why women need to stop chasing every wellness trend and start majoring in the majors if they want real change. TODAY'S SPONSORS Ancient Nutrition - CODE: STREST20 | ancientnutrition.com Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Midlife Wake-Up Call (01:04) Meet Cynthia Thurlow (03:30) The Menopause Gut (07:29) Trauma, Stress, and Aging (13:21) How To Put Wheels Back On (19:30) Fasting, Protein, and Muscle (25:33) Anxiety, Mood, and Hormones (30:21) Testosterone and HRT (36:24) Cholesterol, Labs, and Risk (54:16) Sleep, Stress, and Supplements WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH CYNTHIA THURLOW Website: cynthiathurlow.com Podcast: Everyday Wellness with Cynthia Thurlow Book: The Menopause Gut Supplements: The Midlife Pause Coaching & Programs: Wholistic Blueprint / The Midlife Pause Community: Free Facebook group IF:45 Program: Sign up hereProduction, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Charlotte Gambill on Burnout, Sabbath, and the Stress Women Keep Carrying 10.04.2026 58minThis is StRest! Kerstin Lindquist sits down with Charlotte Gambill — author, speaker, mentor, and leadership coach — for a practical conversation about stillness, Sabbath, stress, health, grace, and what it really means to refill before pouring out. Charlotte shares why so many women are running on empty, how ignoring the warning signs leads to burnout, and why being with God matters more than endlessly doing for God. She explains the difference between activity and presence, how stillness builds knowledge and peace, why nature helps reset perspective, and what it looks like to stop living with every tab open in your soul. Then the conversation turns personal and practical: how to create real breathing room, what Sabbath should actually do for you, why sabbaticals fail when your mind never shuts off, how to recognize the rhythm of grace for your current season, and the health wake-up call that changed how Charlotte thinks about sleep, hormones, exercise, and stewardship of the body. TODAY'S SPONSORS Vivoro - KERSTIN50 | Vivoro.com/kerstin50 Waco Shoe Company - CODE: KERSTIN20 | wacoshoecompany.com Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Why Empty Still Feels Normal (01:04) Meet Charlotte Gambill (06:17) Prayer, Thinking, and Refill (08:43) Being vs Doing (14:38) Why Nature Resets the Soul (20:02) Main Thing Over Division (25:36) The Rhythm of Grace (30:34) Sabbath, Rest, and Closed Tabs (43:47) Health, Hormones, and Stewardship (49:22) Stop Catching Every Ball WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH CHARLOTTE GAMBILL Website: charlottegambill.com Instagram: Charlotte Gambill (@charlgambill) Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Doris Dalton Reveals the Rare Cancer Battle That Changed Her Life and Built Her Beauty Brand 07.04.2026 1h 18minThis is StRest! Kerstin Lindquist sits down with Dr. Doris Dalton — wellness physician, chiropractor, clean beauty founder, longtime QVC guest, and cancer survivor — for a candid conversation about illness, identity, beauty, toxic load, purpose, and the way life can redirect you when everything changes. Dr. Dalton shares how a rare cancer diagnosis changed her body, her confidence, and her career, leading her to create products first for herself and then build one of QVC’s earliest clean beauty brands. She explains what clean beauty really means to her, why she believes U.S. standards fall short, and how she thinks about ingredients, toxins, talc, food quality, hormones, and the balance between doing your best and still living in the real world. Then the conversation turns personal: how Doris recovered, why she believes closed doors can reveal purpose, what 35 years at QVC taught her about people and energy, and the habits that keep her grounded now. They also talk about sleep, ocean time, supplements, processed food, grounding, saunas, cold exposure, and why getting your feet in the grass may be one of the simplest nervous system resets there is. TODAY'S SPONSORS Ancient Nutrition - CODE: STREST20 | ancientnutrition.com Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Cancer Changed Her Life (05:24) Meet Dr. Doris Dalton (07:01) From Diagnosis to Beauty (11:36) What Clean Beauty Means (14:20) Recovery and Redirection (19:14) Purpose Over Profit (28:21) QVC, Energy, and People (36:02) Toxins, Food, and Balance (54:39) Slowing Down at Last (1:02:58) Grounding, Sleep, and Reset WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH DR. DORIS DALTONBrand: Doll 10IG: doris.dalton.official Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Your Brain Is Either Degenerating or Regenerating Every Day — Dr. Clint Steele on Preventing Dementia 03.04.2026 1h 2minThis is StRest! Kerstin Lindquist sits down with Dr. Clint Steele — dementia prevention and brain regenerative specialist, founder of The Better Brain Company, and author of 101 Brain Hacks To Prevent and Even Reverse Dementia (Including Alzheimer’s) — for a deep conversation about brain health, chronic stress, lifestyle, memory, and the daily habits he believes shape cognitive decline or recovery. Dr. Steele shares why he believes stress is the biggest threat to the brain, how sleep, breathing, movement, blood sugar, trauma, and thought patterns all affect cognitive health, and why he thinks balance and leg strength matter more than most people realize. Kerstin also opens up about her mother’s Alzheimer’s journey, her own APOE4 status, and the fear so many people carry when dementia runs in the family. Then the conversation turns practical: what brain-supportive habits Dr. Steele recommends most, how to think about fasting, alcohol, supplements, grounding, red light, and cold exposure, and where someone should start if they feel stuck in chronic fight-or-flight. They also talk about gratitude, limiting beliefs, meditation, and why your brain may follow the story you keep telling yourself. TODAY'S SPONSORS Vivoro - KERSTIN50 | Vivoro.com/kerstin50 Qualia - CODE: STREST | qualialife.com BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Degenerating or Regenerating? (04:43) Meet Dr. Clint Steele (06:14) Is Dementia Genetic? (13:44) Stress and the Brain (20:54) Brain Habits That Matter (25:26) Why Balance Is So Key (30:01) Alcohol, THC and Nicotine (35:14) Trauma and Fight-or-Flight (40:16) Supplements and Modalities (54:19) One Thing: Be Grateful WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH DR. CLINT STEELE Website: www.thebetterbraincompany.com Website: drclintsteele.com Book: 101 Brain Hacks To Prevent and Even Reverse Dementia Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Your Brain Is Lying to You — And It's Making You Sick | Dr. Lee Warren 31.03.2026 1h 14minThis is StRest! Kerstin Lindquist sits down with Dr. Lee Warren — board-certified neurosurgeon, Iraq war veteran, trauma survivor, and author of The Life-Changing Art of Self-Brain Surgery — for a raw conversation about PTSD, grief, chronic stress, prayer, brain health, and the connection between neuroscience and faith. Lee shares how serving in Iraq, performing 200 brain surgeries in a tent hospital, and surviving repeated mortar attacks left him with PTSD — and how the 2013 murder of his son Mitch forced him to confront what healing actually looks like. He explains the brain scan moment that changed his life, why he believes thoughts can reshape the brain and body, and how gratitude, breath, and attention can shift the nervous system out of panic. Then the conversation turns practical and deeply personal: how feelings can mislead you, what chronic stress does to the brain over time, how breath work and the vagus nerve fit into anxiety recovery, when therapy and medication can help, and why meditative prayer may physically change the brain. Dr. Warren also shares his daily non-negotiables, what he does to stay grounded, and the hope he wants people to hold onto when life falls apart. TODAY'S SPONSORS Ancient Nutrition - CODE: STREST20 | ancientnutrition.com OTHER SHOW SPONSORS Vivoro - KERSTIN50 | Vivoro.com/kerstin50 BONUS CONTENT: JOIN OUR COMMUNITY ON YOUTUBE YouTube Community PROGRAM Fast2Faith Fasting Program -https://shorturl.at/qky9O CHAPTERS (00:00) Brain Surgery, War, and Loss (01:05) Why This Episode Matters (06:32) Meet Dr. Lee Warren (11:03) The Scan That Changed Everything (20:41) How Thoughts Affect the Body (24:37) Self-Brain Surgery in Scripture (28:58) Breath, Anxiety, and the Vagus (38:08) Feelings Aren’t Facts (49:46) Chronic Stress, Therapy, and Meds (01:01:44) Prayer and Daily Practice WORK WITH KERSTIN Workshops & Events Health Coaching with Kerstin MORE ABOUT KERSTIN Website: kerstin-lindquist.com Instagram: @kerstin.lindquist Facebook: Kerstin Lindquist YouTube: @Kerstin.lindquist TikTok: @kerstin.lindquist CONNECT WITH DR. LEE WARREN Website: drleewarren.comInstagram: @drleewarrenBook: The Life-Changing Art of Self-Brain Surgery Production, Distribution, and Marketing By Massif & Kroo Website: MassifKroo.com For inquiries/sponsoring: email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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