The Embodied Relationship Experience

Episoade

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  29. Taking Your Practice into your Relationship ft. Allan McGrath Isbell 08.07.2026 1h 4min

  “When somebody’s in a dysregulated moment, they’re not who you think they are — they’re like five years old. Would you try to argue it out with a five-year-old? Or would you just say, I’m so sorry?” - Allan McGrath Isbell“People spend fortunes on business training, marketing, mindset. But relationship is the place where most people suffer — and it’s the one thing they never actually train for.” - John WinelandToday on Embodied Relationship Experience:How to bring your spiritual and embodiment practice into everyday relationshipsWhy nervous system regulation is the key to conflict resolutionPractical ways to return to love instead of staying disconnectedHow empathy and presence transform difficult conversationsWhy breathing, softening, and eye contact regulate two nervous systemsHow to meet the feminine without shutting down or becoming defensive Connect with Allan McGrath Isbell:Website: https://www.allanmcgrathisbell.com/Instagram:  allanmcgrathisbellConnect with John:Body of Love: A 4-month journey into depth, sensuality, and embodied feminine wisdom. A women’s program with extraordinary teachers devoted to love, embodiment, healing, and intimacy. https://johnwineland.com/body-of-love/Join the Embodied Relationship Experience Membership: Explore curated teachings, practices & live Q&A with John (7-Day Free Trial): https://johnwineland.com/the-embodied...Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-te...Participate in Our Signature 6-Month Men’s Program - The Embodied Men’s Leadership Training: https://johnwineland.com/embodied-men...Explore Private Coaching with John: https://johnwineland.com/coaching/Explore Upcoming Workshops: https://johnwineland.com/workshops/Instagram:   / john_wineland  Website: https://www.johnwineland.com/
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  28. Accessing The Power of Women's Embodiment ft. Kiana Reeves & Sarah Entrup 06.03.2026 1h 20min

  “The body keeps the memory, especially in places we don’t talk about.” - Kiana“Sovereignty begins when you stop making him responsible for your state.” - Sarah“If you cannot stay steady in the face of her freeze, you will either collapse or overpower. Neither creates trust.” - John WinelandToday on Embodied Relationship Experience:Why a woman can appear open while her body is still in freezeHow trauma and memory live in the nervous system, including in sexual anatomyThe difference between real responsiveness and delayed emotional processingWhy centering your partner erodes sovereignty and polarityHow to metabolize anger before bringing it into intimacyConnect with Kiana Reeves:Website: kianareeves.comInstagram: https://www.instagram.com/kiana.reeves/Connect with Sarah Entrup :Website: sarahentrup.comInstagram: https://www.instagram.com/sarahentrup/Connect with John:Body of Love: A 4-month journey into depth, sensuality, and embodied feminine wisdom. A women’s program with extraordinary teachers devoted to love, embodiment, healing, and intimacy. https://johnwineland.com/body-of-love/Join the Embodied Relationship Experience Membership: Explore curated teachings, practices & live Q&A with John (7-Day Free Trial): https://johnwineland.com/the-embodied-relationship-experience/Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-teacher-training-2025/Participate in Our Signature 6-Month Men’s Program - The Embodied Men’s Leadership Training: https://johnwineland.com/embodied-mens-leadership-training/Explore Private Coaching with John: https://johnwineland.com/coaching/Explore Upcoming Workshops: https://johnwineland.com/workshops/Instagram: https://www.instagram.com/john_wineland/Website: https://www.johnwineland.com/
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  27. The Path Forward for Men with Connor Beaton 15.01.2026 1h 31min

  “A man’s work begins with pain, with his own pain.” - Connor BeatonToday on Embodied Relationship Experience:- The importance of men’s work and brotherhood in shaping healthy masculine identity- Why emotional mastery matters more than money or status for men today- How shame, suppression, and unfelt pain shape modern masculinity- The loss of initiation and its impact on men’s identity and direction- Integrating anger, power, and sexual energy through shadow work- Nervous system practices that help men lead themselves and their relationshipsConnect with Connor:- Website: mantalks.com - Instagram: https://www.instagram.com/mantalks/- Subscribe to his YouTube Channel: https://www.youtube.com/c/ManTalks- Get his book: http://mantalks.com/mens-work-bookConnect with John:- Join the Embodied Relationship Experience Membership: Explore curated teachings, practices & live Q&A with John (7-Day Free Trial): https://johnwineland.com/the-embodied-relationship-experience/- Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-teacher-training-2025/- Participate in Our Signature 6-Month Men’s Program - The Embodied Men’s Leadership Training: https://johnwineland.com/embodied-mens-leadership-training/- Explore Private Coaching with John: https://johnwineland.com/coaching/- Explore Upcoming Workshops: https://johnwineland.com/workshops/- Instagram: https://www.instagram.com/john_wineland/- Website: https://www.johnwineland.com/
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  26. Love, Money & Abundance Mindset with Garret Gunderson 10.07.2025 1h 7min

  “The way they operate with money is often a reflection of how they operate with love” - Garret GundersonToday on Embodied Relationship Experience:The connection between money and love in relationshipsHow our childhood experiences shape our financial beliefsThe importance of having regular money conversations in relationshipsHow different money personas can create conflict and how to navigate themMoving from scarcity to abundance mindset in financial mattersHow to navigate differing financial values in a partnershipConnect with Garret:Instagram:@garretbgundersonWebsite: www.garrettgunderson.comSubscribe to his YouTube Channel: HEREGet Garrett's Books: HEREConnect with John:Join the Embodied Relationship Experience  Explore curated teachings, practices & live Q&A with John (7-Day Free Trial):  https://johnwineland.com/the-embodied-relationship-experience/Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-teacher-training-2025/Explore Private Coaching with John: https://johnwineland.com/coaching/Explore Upcoming Workshops: https://johnwineland.com/workshops/Instagram: https://www.instagram.com/john_wineland/Website: https://www.johnwineland.com/
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  25. The Path to Feminine Bliss with Mama Gena 11.06.2025 55min

  "Women don't need more safety. They need more connection to their own power." - Mama GenaToday on Embodied Relationship Experience:How pleasure can awaken power, intuition, and healingThe difference between performing femininity and embodying itWhy devotion is a discipline, not a reaction to being lovedReclaiming your erotic aliveness after grief, trauma, or burnoutCreating safety from within through daily embodied practiceConnect with Mama Gena:Website: https://mamagenas.com/Instagram:@mamagenaConnect with John:Instagram: @john_wineland Website: www.johnwineland.comThe Art of Sacred Intimacy Mallorca Retreat – July 25-27Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership PlatformJoin a free trial of ERE: theembodiedrelationshipexperience.comApply for TT: 1000hourteachertraining.comPrivate coaching - johnwinelandcoaching.comGet the book - johnwineland.com/book-from-the-core
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  24. Sound Healing as a Path to Embodied Love ft. Susy Markoe Schieffelin 08.05.2025 42min

  “Sound is pure creative potential. It has the power to move energy, shift emotion, and deepen connection, just through vibration.” -  Susy M. SchieffelinToday on The Embodied Relationship Experience:How to speak from your chakras (and why it matters)Toning practices for opening the heart and grounding the rootThe science behind sound healing, binaural beats & brainwave entrainmentSound as a relational practice in intimacy, sex & parentingWhy humming might be the most underrated nervous system hackConnect with Susy:IG: @thecoppervesselVisit: https://www.thesoundhealersacademy.com/Listen to Susy’s album Angel Aura: https://ffm.to/vmyeqykConnect with John:Instagram: @‌john_winelandWebsite: www.johnwineland.comStart with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership PlatformJoin a free trial of ERE: theembodiedrelationshipexperience.comApply for TEACHER TRAINING: TT 2025: $2500 DepositPrivate coaching: CoachingJoin our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice CircleGet the book -  johnwineland.com/book-from-the-core
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  23. On Becoming a Man ft. Jeddy Azuma 23.04.2025 1h 19min

  "Part of becoming a man is learning to father yourself with discipline, encouragement, and truth." – Jeddy AzumaToday on Embodied Relationship Experience:Why becoming a man is an ongoing process, not a single defining momentThe importance of initiation and ritual in shedding outdated identitiesHow fathering yourself creates confidence and inner stabilityThe tension between external validation and inner truthHow mature masculinity expresses love, purpose, and presenceConnect with Jetty:Jetty Azuma’s platform: Rising Man MovementFollow Jetty on Instagram: @risingmanmovement | @jeddyazumaConnect with John:Instagram: @‌john_winelandWebsite: www.johnwineland.comStart with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership PlatformJoin a free trial of ERE: theembodiedrelationshipexperience.comApply for TEACHER TRAINING: TT 2025: $2500 DepositPrivate coaching: CoachingJoin our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice CircleGet the book -  johnwineland.com/book-from-the-core
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  22. The Power of Containment 09.04.2025 51min

  “There is no containment without nervous system regulation. You can’t hold your partner if you can’t hold yourself first.” - John Wineland
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  21. Choose Them Everyday or Leave Them w/ Bryan Reeves 26.02.2025 1h 7min

  "Only when we can learn to see what is actually going on in the moment, we can truly begin to address and repair what keeps us from connecting deeply with our partners." Bryan Reeves
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  20. Practicing the Three Stages of Intimacy and Self-Expression in Every Moment w/ Nina Lombardo 12.02.2025 1h 27min

  "The hardest moments in your relationship—the storms, the wounds, the messiness—are the exact moments that can create the deepest healing and growth." - Nina Lombardo
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  19. Attachment Wounding and the Art of Self Regulation with Sheleana Aiyana 29.01.2025 1h 6min

  "Intimacy blockages are not just yogic but also therapeutic and karmic, often causing unresolved conflicts and deep emotional pain." Sheleana Aiyana
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  18. Making Art of Your Wounds with Jess Magic & Jamie Elizabeth Thompson 15.01.2025 1h 39min

  “Collective healing is not just about one person feeling relieved while the other suffers; it involves mutual healing where both parties find resolution and peace.” Jamie Elizabeth Thompson
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  17. The Path and Pitfalls of Masculine Practice with Michael Holt 18.12.2024 1h 4min

  “A conscious man is attuned to his past, conscious of his biases, and insightful about his perceptual distortions.” -Michael Holt
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  16. Sacred Devotion to Your Partner’s Nervous System with Preston Smiles 04.12.2024 1h 2min

  "Every moment of patience, every moment of genuine understanding is an act of devotion to love." - Preston Smiles
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  15. Sacred Dominance and Submission with Kimi Inch 22.11.2024 1h 9min

  “In dominant-sub roles, one person holds power and the other gives it up. Unlike simple dominance, erotic leadership is about guiding, influencing, and inspiring”.- Kimi Inch
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  14. The Beauty and Wisdom of Breakups 09.10.2024 50min

  "Where is your value in relationships? Relationships will often end when there is not a deep exchange of value back and forth.".- John WinelandToday on Embodied Relationship Experience:Why do most relationships end?Understanding why breakups are so painful.The best way to end your relationship.Learning from our past relationships.Tools for self-evaluation before entering your next relationship.Connect with John:Instagram: John Wineland  Instagram (@john_wineland)Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland Embodied Men's Leadership - John WinelandJoin our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice Circle The Body of Depth - John WinelandWebsite: Home - John WinelandStart with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform: The Embodied Relationship ExperiencePrivate coaching -  Home - John Wineland CoachingThe Relationship Reconciliation Inventory Practice I mention during the episode. The Relationship Reconciliation Inventory
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  13. What Men Crave Emotionally with Stefanos Sifandos 25.09.2024 1h 13min

  "What I crave emotionally is to be seen and loved for who I am, as I am, in non-judgmental and compassionate ways. That's healing." -Stefanos Sifandos
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  12. The Three Types of Intimacy Practice 11.09.2024 36min

  "I'm having an experience of being human here. I've got a heart. I've got feelings. I've got sensations. I'm living life. I'm dealing with joys and disappointments and fears and my own brand of neurosis and you're probably doing the same. And so when we start to reveal our shared humanity to another and we start to really tune in to each other's fears, each other's desires, each other's experience of being human, we begin to recognize our own experience of being human through another, that is another beautiful form of intimacy."-John Wineland
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  11. Time To Meet Your Shadow 21.08.2024 42min

  “Everyone carries a shadow, and the less it is embodied in the individual's conscious life, the blacker and denser it is.” - John Wineland
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  10. The Future of Men's Work 07.08.2024 44min

  "You can train a man to rest in consciousness and sharpen other men, but that's not enough. Good men's work needs both masculine and feminine aspects." - John Wineland .