How to be a Minimalist
Katie Coughran
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The How to be a Minimalist podcast explores minimalism and the many areas of life it touches. Host Katie Coughran goes beyond decluttering tips to discuss experience-based living, emotional minimalism and how to discover your personal reasons for simplifying. Episodes focus on the deeper motivations behind owning less rather than only space-saving techniques. Occasional practical advice on organizing and maintaining a minimalist home is also included.
Episoade
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Minimalism 101: Back to the Basics: Ep. 145 23.01.2025 34minFREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/katies_simplified_life Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so... -
Simplify Your New Year Goals: Ep. 144 15.01.2025 18minFREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/katies_simplified_life Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so... -
The Minimalist Night Routine: Ep. 143 19.11.2024 17minFREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/katies_simplified_life Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so... -
Book Review: The Gentle Art of Swedish Death Cleaning: Ep. 142 15.10.2024 27minThanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/katies_simplified_life Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want t... -
Seven Decluttering Tips: Episode 141 08.10.2024 29minThanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/katies.simplified.life Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want t... -
Finding Balance in Minimalism: Ep. 140 01.10.2024 31minThanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/howtobeaminimalist/ Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to le... -
Keeping Personal Commitments -- Ep. 139 30.04.2024 25minThanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/howtobeaminimalist/ Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to le... -
Cleaning Zones — Ep. 138 23.04.2024 26minThanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist ... -
Organization VS. Decluttering — Ep. 137 02.04.2024 27minThanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/howtobeaminimalist/ Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to le... -
The Emotional Side of Minimalism -- Ep. 136 08.02.2024 29minThanks for listening to the podcast—I hope you settle in and enjoy. Group Breathwork Session Booking Calendar Questions about breathwork or did the session fill up? Message me on Instagram here: https://www.instagram.com/howtobeaminimalist/ Dr. Jill Bolte Taylor Ted Talk Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You ca... -
How to Celebrate the Holidays Like a Minimalist -- Ep. 135 06.12.2023 18minThanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTu... -
Saying No — Ep. 134 22.11.2023 28minThanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTu... -
Fear is Just a Feeling — Ep. 133 08.08.2023 20minIt’s been a long time, but I’m excited to be back! Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids ... -
The Minimalist Kitchen — Ep. 132 26.07.2022 15minMY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guid... -
We’re Moving States and Changing Our Lives —Ep. 131 05.07.2022 17minMY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guid... -
James Clear’s Atomic Habits Book Club and Review — Ep. 130 28.06.2022 14minJAMESCLEAR.COM MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A ... -
The Frugal Minimalist — Ep. 129 20.06.2022 18minMY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide... -
How to be a More Positive Person — Ep. 128 06.06.2022 22minMY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide... -
Why Simple Living is Important to Me — Ep. 127 30.05.2022 13minMY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide... -
How to Declutter Your Social Media — Ep. 126 16.05.2022 23minMY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide...
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