The Dr. Sten Ekberg’s Podcast
Dr. Sten Ekberg
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The Dr. Sten Ekberg’s Podcast is a health and wellness show hosted by Olympic decathlete and holistic doctor Dr. Sten Ekberg. It focuses on natural health, nutrition, weight loss, keto and low-carb eating, intermittent fasting, and holistic approaches to conditions such as high blood pressure and insulin resistance. Episodes also cover stress reduction, exercise, thyroid issues, brain health, stretching, and understanding how the body works. The goal is to help listeners live healthier, longer lives with better quality of life.
Episoade
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Who was the BIGGEST NARCISSIST on Sex And The City ~ Dr. Ramani 21.10.2026 11minWho was the BIGGEST NARCISSIST on Sex And The City ~ Dr. Ramani -
10 Harmful BLOOD SUGAR MYTHS Your Doctor Still Believes ~ Dr. Sten Ekberg 21.10.2026 40min10 Harmful BLOOD SUGAR MYTHS Your Doctor Still Believes ~ Dr. Sten Ekberg
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When people call YOU a narcissist for SETTING BOUNDARIES ~ Dr. Ramani 21.10.2026 5minWhen people call YOU a narcissist for SETTING BOUNDARIES ~ Dr. Ramani
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Top 10 Foods That Cant Be Called HEALTHY ANYMORE ~ Dr. Sten Ekberg 21.10.2026 19minTop 10 Foods That Cant Be Called HEALTHY ANYMORE ~ Dr. Sten Ekberg
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How to stop EUPHORIC RECALL from sucking you back into a narcissistic relationship ~ Dr. Ramani 21.10.2026 39minHow to stop EUPHORIC RECALL from sucking you back into a narcissistic relationship ~ Dr. Ramani
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The Secret Enemy Thats Making You SICK and FAT ~ Dr. Sten Ekberg 21.10.2026 32minThe Secret Enemy Thats Making You SICK and FAT ~ Dr. Sten Ekberg
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Is the narcissist TRYING TO DESTROY YOU ~ Dr. Ramani 21.10.2026 6minIs the narcissist TRYING TO DESTROY YOU ~ Dr. Ramani
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Absolute Best Way To Lower Blood Sugar ~ Dr. Sten Ekberg 21.10.2026 28minAbsolute Best Way To Lower Blood Sugar ~ Dr. Sten Ekberg
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Does the narcissist NEED an ENEMY ~ Dr. Ramani 21.10.2026 4minDoes the narcissist NEED an ENEMY ~ Dr. Ramani
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Top 10 Fruits You Should Be EATING If You Are Diabetic ~ Dr. Sten Ekberg 21.10.2026 26minTop 10 Fruits You Should Be EATING If You Are Diabetic ~ Dr. Sten Ekberg
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5 ways to survive a narcissist when YOU CANT LEAVE ~ Dr. Ramani 21.10.2026 48min5 ways to survive a narcissist when YOU CANT LEAVE ~ Dr. Ramani
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Top 10 Exercises to Improve Circulation & Blood Flow in Your Feet and Legs ~ Dr. Sten Ekberg 21.10.2026 22minTop 10 Exercises to Improve Circulation & Blood Flow in Your Feet and Legs ~ Dr. Sten Ekberg
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This is THE REASON you cant get REVENGE on a narcissist ~ Dr. Ramani 21.10.2026 9minThis is THE REASON you cant get REVENGE on a narcissist ~ Dr. Ramani
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10 Warnings Signs Of STROKE A Week BEFORE It Happens ~ Dr. Sten Ekberg 21.10.2026 19min10 Warnings Signs Of STROKE A Week BEFORE It Happens ~ Dr. Sten Ekberg
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The 12 Month Relationship Detox After Breaking Up With A Narcissist ~ Dr. Ramani 21.10.2026 9minThe 12 Month Relationship Detox After Breaking Up With A Narcissist ~ Dr. Ramani
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Absolute Best Way To Extend A Fast & Boost Autophagy ~ Dr. Sten Ekberg 21.10.2026 27minAbsolute Best Way To Extend A Fast & Boost Autophagy ~ Dr. Sten Ekberg
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Can you find MEANING AND PURPOSE while in a narcissistic relationship ~ Dr. Ramani 21.10.2026 8minCan you find MEANING AND PURPOSE while in a narcissistic relationship ~ Dr. Ramani
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Best Secret For Fasting You Dont Want To Miss This ~ Dr. Sten Ekberg 21.10.2026 3h 37minBest Secret For Fasting You Dont Want To Miss This ~ Dr. Sten Ekberg
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Top 10 SUPER FOODS That Can Heal Your KIDNEYS ~ Dr. Sten Ekberg 21.10.2026 41minTop 10 SUPER FOODS That Can Heal Your KIDNEYS ~ Dr. Sten Ekberg
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THIS Is When FAT BURNING STARTS With Intermittent Fasting ~ Dr. Sten Ekberg 21.10.2026 31minTHIS Is When FAT BURNING STARTS With Intermittent Fasting ~ Dr. Sten Ekberg
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