Dubai Life Coach

Эпизоды

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  Dubai life coach Lee Levy | Self-dialogue | how you speak to yourselves. 15.07.2026 13мин

  Topic: Inner Dialogue Peaceful self- conversations starts when you stop arguing with yourselves. Your internal dialogue shapes the quality of your emotional wellbeing. Every thought you repeatedly entertain strengthens either inner peace or unnecessary suffering. Speak to yourself with honesty, compassion and understanding, because your mind quietly accepts the words you repeat most often. A healthy inner voice builds resilience, emotional clarity and lasting confidence. Whe...
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  Dubai Life Coach Lee Levy | Supporting Family & Friends Businesses 02.07.2026 5мин

  First, learn to meet the requirements of your requirements. Effort reflects interest and that interest indicates sincerity. Though be cautious to the fine line of living by expectations. Be easy to love. #dubailifecoach #friendshipgoals #marriagegoals#familygoals #dubapodcast
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  Dubai Life Coach Lee Levy | Power Moms | Malta - Mrs Globe Finalist Aida & Hannelie Van Wyk 11.06.2026 56мин

  FINALLY LAUNCHED NEW Seasoned Podcast: POWER MOMS Episode One: Malta Mrs Globe Finalist Aideshka Afrodita & Brand Director Hannelie Van Wyk. Before the titles. Before the achievements. Before the applause. They are Moms. Power Moms is a conversation about resilience, sacrifice, discipline, fitness, nutrition, family and the unwavering commitment to becoming the best version of yourself while raising others. Episode One, filmed in Malta, welcomes Aideshka Afrodita and Hann...
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  Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Ego 09.06.2026 5мин

  International Mental Wellness Month Topic: EGO yes EGO! We continue encouraging greater self-awareness around the role ego plays within relationships, communication, emotional wellbeing and personal growth. On Dubai Radio, we discussed how an unmanaged ego can quietly create distance between people, limit learning, damage relationships and prevent meaningful self-reflection. A healthy sense of self creates confidence. An unhealthy ego creates separation. • Damages meaning...
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  Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Consistency 09.06.2026 6мин

  International Mental Wellness Month | May 2026 Topic: CONSISTENCY May Mental Wellness Month continue reminding people that emotional stability, personal growth and healthier living are often built through consistency within daily habits, behaviors and decision making. On Dubai National Radio, we discussed the importance of consistency on doing the right thing and how repeating the right actions daily strengthens discipline, emotional resilience, self-respect and long-term mental...
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  Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Fitness & Exercise 15.05.2026 6мин

  May Mental Wellness Month continue creating greater awareness around the connection between physical movement, emotional wellness and healthier mental stability during demanding daily environments. On Dubai Radio, we discussed how exercise and fitness support emotional regulation, reduce mental exhaustion, strengthen confidence and improve overall wellbeing through healthier structure and intentional self-discipline. Movement is not only about physical appearance. Movement also supports clear...
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  Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Water Consumption 13.05.2026 7мин

  Day 6: International Mental Wellness Month | May 2026 Topic: Water Consumption Mental wellness strengthens significantly when healthier hydration habits become part of daily structure. Water consumption supports clearer thinking, emotional regulation and improved overall wellbeing throughout demanding professional and personal responsibilities. On Dubai Radio we discussed the importance of intentional hydration and its influence on emotional balance, mental clarity and healthier lifesty...
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  Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Importance of daily structure 10.05.2026 7мин

  International Mental Wellness Month | May 2026 Structure Mental wellness grows stronger when daily structure protects your peace. Small routines create calmer minds and stronger emotional balance. Today on Dubai Radio we explored discipline through healthier daily habits. Structure creates stability during uncertain emotional seasons. Thank you for considering. I remain, yours to depend on.
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  Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Rest & Recover 07.05.2026 5мин

  Day Three: May Mental Wellness Month May 2026 Topic: Rest & Recover Let’s continue to create awareness around the reality that many people are physically awake daily while mentally and emotionally exhausted from prolonged pressure, overstimulation and internal tension. Today we discussed how quality sleep and intentional nightly rest directly influence emotional regulation, decision making, concentration, patience, energy levels and the ability to cope with challenging envi...
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  Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Coping Mechanisms 06.05.2026 5мин

  Day Two | International Mental Wellness Month May 2026 Topic: Coping Mechanisms The way you cope shapes the way you live. Unmanaged coping mechanisms create silent patterns that influence your reactions, your relationships, and your long-term mental state, often without awareness of the impact they are creating beneath the surface. When you learn to manage your coping mechanisms with intention, you replace reaction with control, emotion with clarity, and pressure with stability, creat...
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  Dubai Life Coach Lee Levy | Mental Wellness Month May 2026 | Part 1 04.05.2026 8мин

  ANNUAL MAY MENTAL WELLNESS MONTH - GLOBALLY Mental wellness awareness has grown across the world, bringing deeper understanding of emotional health, resilience, and human connection. And it now calls on each of us to recommit with intention, responsibility, and presence toward strengthening this awareness in our daily lives. Throughout May, we will share excerpts from recent live interviews on Dubai National Radio in the United Arab Emirates. For anyone facing challenges or ...
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  Dubai Life Coach Lee Levy and Anna Schürrle speaking mindfulness on IGTV live. 26.01.2026 37мин

  Anna and I are deeply grateful to all of you beautiful souls who allowed us to impromptu do a live IGTV chat on mindfulness and answering questions as best we can without any scripts. #dubailifecoach #lifecoachdubai #dubai #mindfullness #berlin
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  Dubai truths vs myths with Dubai life coach and Abdullah Al Haddad 26.01.2026 4мин

  Our guest today is CEO Abdullah Al Haddad CEO of Middle East Management Consultancy on the following: 🕌 Dubai: Myths vs. Truths ✨ Too often, the world sees Dubai only through myths — skyscrapers, luxury cars, or “just a desert city.” The truth is far more inspiring, and it’s time we focus on facts over fiction. ✅ Myth 1: Dubai is only about wealth. Truth: Dubai is a hub of innovation, entrepreneurship, culture, and resilience. Beyond the glitz, it is a city that empowers dreamers to build ...
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  Dubai Life Coach | What is...Narcissism? 26.01.2026 20мин

  Dubai Life Coach Lee Levy | What is Narcissism. Recently wrote quite an insightful article in the most Prestigious Lifestyle Magazine in Middle East @llqlifestyle on the topic of NARCISSISM that seems to be thrown around quite randomly. Reminder: Being able to recognize narcissists without anger and continued criticism and judgement is soul while being able to recognize narcissists with anger, criticism and judgement, is a p...
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  Dubai Life Coach Lee Levy | Anxiety Stress Tension | Anna Schürrle 31.08.2025 39мин

  🎙️ Podcast: Mental Health Awareness | Topic: Anxiety, Stress & Tension In this episode, we unpack the effects of anxiety, stress, and tension on daily life and mental well-being. Learn practical tools to calm the mind, release pressure, and build resilience for a healthier, more peaceful you. 🌿✨ #MentalHealthAwareness #AnxietyRelief #StressManagement #TensionRelease #InnerPeace #Mindfulness #HealingJourney #bestlifecoachdubai #DubaiLeeLevy #dohalifecoach #qatarlifecoach #lifecoach...
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  Dubai Life Coach | May Mental Wellness Awareness Month | UAE Channel 4 Radio | Resting 30.08.2025 5мин

  Topic: May Mental Wellness Month | Day 3 : Resting Knowing and understanding your energy is a sure sign of a pleasing personality who Loves themselves. This love transcends into creating deeper connection with the self, setting the environment for inner peace. You can’t have inner peace without understanding the most basic requirements, being the balancing of your energies, moods. Resting the vessel allows the soul to recharge. be easy to love. AFFIRMATION I love and app...
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  Dubai Life Coach Lee Levy | Marriage | Couple counseling 30.08.2025 13мин

  🎙️ Podcast: Mental Health Awareness | Topic: Marriage Counseling In this episode, we explore how marriage counseling strengthens communication, rebuilds trust, and supports emotional wellness between partners. Discover tools to create harmony, deeper connection, and lasting love. 💞✨ #MentalHealthAwareness #MarriageCounseling #RelationshipGoals #EmotionalWellness #LoveAndHealing #CouplesTherapy #InnerPeace #BestLifeCoachDubai
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  Dubai Life Coach Lee Levy | Mental Health Awareness | Self Love 30.08.2025 7мин

  🎙️ Podcast: Mental Health Awareness | Topic: Self-Love In this episode, we explore the power of self-love as the foundation of mental health and emotional well-being. Discover how nurturing yourself with compassion, acceptance, and gratitude can unlock inner peace, resilience, and a healthier relationship with the world around you. 🌱✨ #MentalHealthAwareness #SelfLove #InnerPeace #WellnessJourney #Healing #Mindfulness #SelfWorth #EmotionalWellness #BestLifeCoachDubai #DubaiLifeCoach #DohaLifeC...
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  Dubai Life Coach | Self-Talk Matters 29.08.2025 13мин

  🎙️ Podcast: Mental Health Awareness | Topic: Self-Talk In this episode, we dive into the impact of self-talk on mental health. The words you say to yourself shape your confidence, mindset, and emotional resilience. Learn how to shift negative thoughts into empowering affirmations that nurture growth and inner peace. 🌿✨ #MentalHealthAwareness #SelfTalk #PositiveMindset #InnerPeace #SelfWorth #HealingJourney #EmotionalWellness #BestLifeCoachDubai #dubailifecoach #dohalifecoach
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  Dubai Life Coach | Emotional Manipulation 28.07.2025 2мин

  Topic: Emotional Manipulation: Recognize It. Rise Above It. Not every “kind” word comes from a kind heart. Emotional manipulation is when someone uses guilt, fear, or confusion to control your thoughts, feelings, or actions. And it can wear the mask of love, care, or concern. 🚫 Gaslighting 🚫 Silent treatment 🚫 Guilt-tripping 🚫 Playing victim 🚫 Twisting your words These are not signs of love. They are tools of control. ✅ Healthy relationships are built on communication, no...