Can I be Candid?

Epizode

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  The Shart Title: Psychic Readings | Can I Be Candid? 18.08.2026 44min

  We’re back in the studio and the whole gang is together! Yes, Perrie, Ricci, Renée and Harry are officially back on the sofas!Harry has been to see a psychic and we NEED to unpack it. From messages from dead relatives to predictions about his future, we’re going through it all. Renée is a believer, Perrie has lots of questions and Ricci is calling BS!The psychic even had a message for Perrie that leaves the whole gang GAGGED… and that’s the gag!Ricci, however, has some thoughts. He decides that he’s a psychic too and gives Renée her very own reading. The future is bright, Ren — keep going!We’ve also got a quick update on the upcoming TOUR, which is literally just weeks away. We CANNOT WAIT!And, of course, we couldn’t get through this episode without talking about Perrie’s completely viral moment: THE SHART.Yes, we’re getting the full lowdown on Perrie’s shart: how it happened, what happened next and how she’s navigating life post-shart. The gang are in tears watching it back — and we think you will be too!We hope no one is eating their breakfast…Enjoy, and thanks for listening! xxx
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  Airport hell! | Can I Be Candid? 11.08.2026 27min

  Perrie and Ricci are coming to you directly from Turkey! They’ve been busy having the most incredible trip, but took some time out to record a brand-new episode of the pod!We’re talking THAT holiday! You’ve seen the outfits of the day—and night—you’ve watched the vlogs, and you’ve witnessed THAT shart video. Now, we’re breaking down the whole trip on the pod!The buffet, the looks and all the behind-the-scenes gossip—it’s all here!Which brings us nicely to a topic we love. We all know Ricci is very Type A—he loves his systems, organisation and a schedule. Perrie, however, is very much Type B! So, how do these two get along on holiday? We’re finding out.From airport security and who keeps hold of the passports to whether you unpack at the hotel or live out of your suitcase, we’re digging into it all. It’s safe to say Perrie has a lot of thoughts about holidays!We’ll be back in the studio next week—and we might even see Renée and Harry! Thanks for listening xxx
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  Slimming World! | Can I Be Candid? 06.08.2026 19min

  Perrie and Ricci are on holiday this week, so we’ve pulled together a little Boney featuring some of our favourite moments from the last few months!Kicking things off with one of our favourite moments of the year so far… girl maths! Refund from ASOS? Free money! Spend an extra £20 to get free shipping? Makes perfect sense. Work paid for lunch? You’re owed a takeaway that night. And don’t even get us started on being abroad with a different currency… that’s basically Monopoly money!Slimming World! Is this still a thing? So many of you had so many opinions and stories, and we absolutely loved hearing them. In the words of the one and only Renée: “When was the last time you had a red or a green day?” 90s diet culture was truly a whole moment that we could spend an entire episode talking about.White lies… when does something go from being a white lie to just a fat lie? Is lying ever OK? Surely, yes? We need your thoughts!And finally, ghosts… do you believe? Ricci takes things very literally, whereas Perrie and Ren take a more spiritual approach!All this and so much more.Thanks for listening xxx00:00 Girl Math Explained01:20 Credit Cards, Refunds & "Free Money"02:05 Holiday Spending & Zara Returns03:00 Vinted, Free Delivery & More Girl Math04:45 Slimming World & 90s Diet Culture07:20 The Most Awkward Slimming World Story Ever10:20 White Lies vs Exaggeration13:45 Do We Lie More Than We Think?14:05 Do You Believe in Ghosts?17:05 Defining a Ghost & The Great Debate
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  Unsubscribing from life! | Can I Be Candid? 04.08.2026 34min

  In case you haven’t seen, Perrie and Ricci are off on their summer holiday to Turkey! They’ll be back next week with an extra-special episode from their holibobs, but in the meantime, we’ve pulled together some of our best bits!We’re revisiting some iconic moments from the past few months, kicking things off with our tour announcement! Yes, the gang announced the tour back in May, and can you believe it’s now just around the corner, starting this September?!If you somehow don’t have tickets yet, urm… why not? There are still a few left, which you can grab here: https://bit.ly/cibc_onsaleNext, we take a trip down memory lane as Perrie and Harry discuss their performing arts “careers”. Who knew these two had been on stage before… FAME! Oh, and Perrie was once in a hair and beauty show for Harry’s sister. No wonder she’s now on a hair-growth journey!We also throw it back to Perrie and Ricci’s first episode from the villa, where they discuss the absolute nightmare that is moving house. Has anyone ever actually had a good experience?!Finally, we revisit a clip from earlier this year, when Harry revealed his new life mantra: not giving a sh*t about f*ck and unsubscribing from many, many things!We’ll be back next week with a brand-new episode, so stay tuned. In the meantime, enjoy some fun memories and a few bits you might have missed!Thanks for listening xxx
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  Ricci in Ibiza | Can I Be Candid? 28.07.2026 40min

  Ricci is back from his first trip to Ibiza in YEARS, and it’s safe to say the Ibiza nightlife left him SHOOK. Apparently, the party life just isn’t for him!He claims Perrie is a lightweight because every Ibiza trip takes her three to five working days to recover. However, we soon discover that Ricci was tucked up in bed by midnight every night. MIDNIGHT! In Ibiza! What’s the point? That’s what we’re asking. Ricci takes us through his step-by-step Ibiza guide, and all we’ll say is… maybe don’t follow it if you’re looking for a good time. From Hï and O Beach to Destino and Blue Marlin, Ricci shares his honest take on the party island. Meanwhile, Perrie has a completely different view!The big question is: would Ricci survive an Ibiza weekender with Perrie, Harry and Renée? Ricci says yes. Perrie says, “Sorry, hun, you wouldn’t be able to keep up!”Back at the villa, Ricci reveals that he actually came away with his parents for a few days, which gets the pair talking about in-laws. Some people get lucky, while others end up with the mother-in-law from hell! Perrie and Ricci have great relationships with both sides of their family, but it’s fair to say their families couldn’t be more different.It’s all topped off with a chaotic game of Would You Rather: In-Law Edition. Would you share a toothbrush with your father-in-law?All this and so much more in a brand-new episode of Can I Be Candid? Thanks for listening xxx
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  Benidorm Chaos | Can I Be Candid? 23.07.2026 24min

  It’s bonus episode time, AKA BONEY! And we needed to get on the mics immediately to tell you all about Perrie and Harry’s one night only in Benidorm!While Ricci was living it up in Ibiza, Perrie and Harry hit the Benidorm strip—and wow, do they have some stories. From a Star Wars-themed sex show and their friend getting whipped to Perrie Sian riding a bucking bronco, it was certainly a night to remember!Plus, the pair share their ever-valuable commentary on England’s final World Cup match, where they secured third place, and discuss THAT World Cup halftime show.So much chaos to unpack in so little time!Enjoy!Thanks for listening xxx
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  Why Did Everyone Have a Conservatory? | Can I Be Candid? 21.07.2026 39min

  What happened to conservatories?! 🤯 It genuinely felt like everyone had one. If you didn't, your parents were definitely talking about getting one! But where have they all gone? Why were they always absolutely boiling, filled with wicker furniture, and considered the height of luxury? And have you even seen a conservatory on a new-build house lately?Sticking with the nostalgia, whatever happened to airing cupboards? Do people still have them, or are they another thing that disappeared with the 90s and 00s? Perrie and the gang investigate... and, as always, have plenty of opinions.Then there's Tessa... Perrie's childhood pet snake! 🐍 Apparently she was happily slithering around the neighbourhood, terrifying the local kids while Perrie lived out her Britney Spears fantasy. Did anyone else have a completely random childhood pet?And finally, we're reminiscing about the shops we all miss. Phones 4u, Carphone Warehouse, Woolworths... what happened to them? Why did every trip to Phones 4u feel like such an event? There was always a mysterious trip out the back, a quick chat with the manager, and somehow they'd return with an unbelievable deal!It's a proper trip down memory lane, and we want to know... what else have we all forgotten about from the 90s and 00s?Enjoy! 💕Thanks for listening xxx
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  Hangover hell | Can I Be Candid 14.07.2026 39min

  It's HOT! ☀️ It's (almost) coming home... and we're all hungover! 😅Perrie and the CIBC crew are making the most of summer, from festivals and Ibiza to Formula 1, heatwaves and everything in between. But with all that fun comes one very important question... what is the ultimate hangover cure?The gang dive into their go-to recovery rituals, from McDonald's breakfasts to questionable food combinations, while Harry compares hangover days to spending time in an airport... where there are no rules, no calories and definitely no budget. 😅 Plus, where on earth has McDonald's still Fanta disappeared to? And somehow Ricci claims he never gets a hangover.Next up... what exactly is a Fatnale? 👀 It's the unofficial buffer day after a holiday, where instead of jumping straight back into healthy eating, you give yourself one final day to eat absolutely everything before reality kicks in. Genius or completely unhinged?Meanwhile, Harry turns up wearing a suspicious gold medal, trying to act like it's no big deal. After a little digging, it turns out he only went and won gold at the Gay Games with the Kings Cross Steelers for rugby! Sounds exhausting. 🥇🏉From summer chaos and festival stories to holidays, food, sport and plenty of questionable opinions, there's a lot to unpack in this week's episode.Thanks for listening xxx
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  Candid Conversations about Prom! | Can I Be Candid? 09.07.2026 19min

  It’s officially prom season, and the CIBC crew are taking a trip down memory lane to relive one of the biggest nights of school. Who remembers prom? What a throwback! From the huge dresses and limos to the WKDs beforehand, the boys in ill-fitting tuxedos, and of course the after-parties, we’re reminiscing about all the iconic (and slightly questionable) prom trends.Perrie reveals her absolute prom NIGHTMARE, which naturally resulted in an outfit change halfway through... because, duh. 😅Renée reveals the inspiration behind her prom dress was none other than Cruella de Vil. Truly iconic.And Harry gives his completely unsolicited opinions on everyone's prom dresses... also iconic. 😂All this and so much more.Thanks for listening xxx
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  Dating in 2026! We're all cooked and Perrie rates Harry's hinge profile! | Can I Be Candid? 07.07.2026 41min

  Dating in 2026! Dating Apps, First Date Disasters & Harry's Hinge Profile Gets Rated 👀Dating in 2026 isn't for the faint-hearted! This week, Perrie and Ricci dive headfirst into the world of modern dating, from Hinge and Bumble to the question on everyone's lips... does anyone still use Tinder?Having been together for 10 years (not that they ever mention it... 😏), Perrie and Ricci met the old-fashioned way, in a nightclub, long before dating apps took over. So how do they think they'd survive dating in 2026?From group photos and voice notes to dating profile red flags, fish photos, bios and first date etiquette, the Candid Crew are sharing their biggest opinions, and Perrie definitely has a few! 👀Plus, Harry bravely puts his Hinge profile up for review as Perrie gives her brutally honest verdict. Would you swipe right?Elsewhere, Perrie reveals the unbelievable story of being framed for theft at her very first job, and yes... somehow Perrie and Ricci are still talking about their 10-year anniversary and what to buy each other.Expect plenty of laughs, questionable dating advice and lots of candid opinions.Thanks for listening xxx
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  Football World Cup party, Royal Ascot and meeting THE Meredith Marks from Real Housewives 30.06.2026 39min

  Football World Cup party, Royal Ascot and meeting THE Meredith Marks 👀✨Perrie and Ricci are back in the Spanish villa and podcasting slightly worse for wear after their impromptu Football World Cup watching party. And by "party", we mean they invited a few people over... before somehow ending up with a full-blown party planner and a giant projector. Safe to say things got a little out of hand 😅Perrie grills Ricci (and his OCD) on how he really felt about hosting so many people at their brand-new place. And yes... we're talking about football again. At this point, should we just be hosting Match of the Day?Anyway... back to the things we actually love.Perrie and Ricci headed to their very first Royal Ascot and had the BEST time! You may have seen Perrie's wardrobe nightmare in her vlogs, but she ended up looking incredible in vintage 1988 archival Thierry Mugler. (Don't worry, she'll mention it once or twice... 😉)Oh... and she met Meredith Marks. WHAT?! An actual Real Housewife in real life. We are OBSESSED. Life = made.Plus, Ricci is now officially a presenter, and there's plenty more chaos where that came from.Thanks for listening xxx
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  Things only British people do, and no one knows why! | Can I Be Candid 25.06.2026 18min

  In this week's Boney, the team discuss the most British things that leave the rest of the world completely confused 😭From beans on toast, fry-ups and pub gardens to B&M, Home Bargains, British weather obsession and the true meaning of being a "Hun", this episode goes completely off the rails.Plus, Ricci explains the secret hierarchy of gay pop stars, why Madonna is "Mother", and Perrie gives a passionate review of Jane McDonald's live show.A chaotic one from start to finish.Thanks for listening xx
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  The World Cup... Is It Coming Home? | Can I Be Candid 23.06.2026 44min

  Football's coming home... maybe! ⚽🏆The FIFA World Cup is back and, despite Perrie Sian, Harry and the entire Candid crew insisting they weren't getting caught up in England fever, they've well and truly been swept up in it now.This week, we're talking all things England and the World Cup. Renée shares her thoughts on England's latest match, leaving Ricci pleasantly surprised by her football knowledge. Apparently, terms like "the press" and "solid defending" are now part of the conversation. Who knew?Then Perrie sets herself and Harry a challenge: can they actually explain the offside rule? The answer will not shock you.We also discover that Ricci is apparently a fully qualified football coach. News to everyone, including us. Could a Can I Be Candid football training session be on the cards?Away from football, we're diving into the world of fads. From Hyrox and ice baths to Biscoff, truffle everything and Zumba, we're discussing the trends everyone suddenly became obsessed with before moving on to the next big thing.And finally, a true millennial core memory is unlocked... Slimming World. Is it still a thing? Did anyone actually understand Green Days, Red Days and Syns? Because we're still completely confused.So grab a cuppa, join the chaos and let us know: what's the biggest fad you've ever fallen for?Thanks for listening xxx
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  The Villa, Moving House, Hoarding and Perrie's Mediterranean Era! | Can I Be Candid 16.06.2026 30min

  New podcast filming location… unlocked! ☀️🏡This week on Can I Be Candid?, Perrie and Ricci are recording from their brand-new Spanish villa for the very first time! After months of planning, they've finally got the keys to their dream holiday home in Spain, and they're taking us behind the scenes of the entire journey.From buying a property abroad and moving house to creating their perfect holiday home, Perrie and Ricci reveal how the villa became a reality and what life in Spain is already teaching them.As the unpacking begins, Perrie quickly discovers that she and Ricci have very different attitudes towards clutter. In fact, she's convinced Ricci's parents might be hoarders after spotting a dining table permanently covered in paperwork. Normal family behaviour or a genuine problem? The debate begins.Meanwhile, Perrie has officially entered her Mediterranean era. She's embracing tapas, chorizo, sunshine, late-night dining and everything that comes with Spanish living. Ricci isn't quite convinced it'll last, but Perrie is determined to become a Mediterranean queen.Expect lots more Candid content from Spain going forward… All this and more on Can I Be Candid?00:00 Welcome To Our New Villa In Spain02:00 No Makeup, No Spray Tan & Villa Life Reality03:00 Why We're Recording The Podcast From Spain06:00 How We First Started Looking At Villas10:00 The Plot That Changed Everything15:00 Watching The Build Come To Life18:00 Moving In, Furniture Decisions & House Setup23:00 Why We Bought A Holiday Home In Spain25:00 Travelling Abroad With Dogs Explained30:00 Our Future Plans For The Villa & Family HolidaysThanks for listening xxx
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  Candid Confessions: First Date Disasters, Dating Drama & Awkward Nights Out! 11.06.2026 17min

  On this week's bonus episode of Can I Be Candid?, we're diving back into Candid Confessions, and this time it's all about first date disasters! 😳We asked for your most chaotic dating stories, and you certainly delivered. From awkward university nights to nightclub mishaps, these first dates did not go quite to plan.As it turns out, both confessions have one thing in common... alcohol played a starring role! 🍷👀The Candid Crew are unpacking every detail, asking the important questions, and deciding whether these dating disasters are hilarious, horrifying, or a bit of both.If you've ever had a terrible first date, an embarrassing dating moment, or a night out that went completely off the rails, this episode is for you.All this and so much more...Thanks for listening xxx
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  Celebrity Life Swap! Taylor Swift, Victoria Beckham, Olivia Dean & The Michael Jackson Movie 09.06.2026 30min

  Celebrity Life Swap! Taylor Swift, Victoria Beckham, Olivia Dean & The Michael Jackson Movie 🎬✨If you could swap lives with any celebrity, who would it be?This week, Perrie, Harry, Ricci and Renée reveal the famous faces they would most like to trade places with, and their answers say a lot about them!Perrie chooses her ultimate icon Victoria Beckham, while also sharing her love for Taylor Swift. Harry is quick to call her out as a "fake Swiftie" when she can't answer one very important Taylor question... harsh or fair?Meanwhile, Harry picks singer songwriter Olivia Dean, Ricci goes for golfing superstar Rory McIlroy, and Renée has only one celebrity on her mind right now... Michael Jackson.After seeing the new Michael Jackson biopic, Renée is completely obsessed, and despite Perrie, Ricci and Harry not having seen the film themselves, they certainly have plenty of opinions.The conversation soon turns into a bigger debate: can you separate the art from the artist? From celebrity culture and fandoms to music legends.Plus, celebrity crushes, dream lifestyles, hot takes and plenty of candid chaos along the way.All this and so much more... Thanks for listening xxx
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  Brits Abroad, Ayia Napa jobs & our most chaotic holiday stories ☀️🍹✈️ 02.06.2026 39min

  The sun has finally arrived and the UK is loving it! After what felt like the longest winter ever, summer is officially here, and that got us talking about seasons, months of the year, and whether January and February are basically the same month. (Apparently Ricci groups his months by whether they have 30 or 31 days...  🙄)Then we're heading straight into full Brits Abroad territory as the Candid Crew reminisce about their first teenage holidays with friends. Think Ibiza 2012, Ayia Napa 2009, boat parties, foam parties, questionable decisions, cheap drinks and all the classic holiday chaos that comes with your first trip abroad.Perrie reveals she once spent a season in Ayia Napa selling tickets for boat parties (yes, really), while Renée shares stories from a hotel that can only be described as the real-life version of Fawlty Towers.What was your most chaotic holiday story? Were you team Ibiza, Ayia Napa, Magaluf or Zante?All this and so much more...Thanks for listening xxx
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  Perrie & Ricci’s 10 Year Anniversary Q&A 💕 Have You Ever Stalked An Ex? Did You Have Second Thoughts? Do You Still Fancy Me?! 28.05.2026 16min

  Perrie & Ricci are officially celebrating 10 years together, and to mark the occasion, Producer Harry is asking the awkward questions YOU really want answered…Have they ever had second thoughts? 👀 Do they fancy each other more now or at the start of their relationship? 😭 And have either of them ever internet stalked an ex...? Yep, absolutely nothing is off limits in this anniversary special.The couple get candid about relationships, second thoughts, attraction changing over time, and whether it’s actually normal to question things during a long-term relationship.Plus, are we still living in our Michael Kors era? Let’s just say... opinions are divided 😅All this and so much more on this week’s episode of Can I Be Candid?Thanks for listening xxx
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  Perrie Sian & Ricci’s 10 Year Anniversary Special! 💕🥂 26.05.2026 40min

  Yep… Perrie and Ricci have officially been together for 10 years! Although let’s be honest, it feels like they’ve been celebrating since December and we’re completely here for it 😭✨With the official anniversary finally here, we thought there was only one way to celebrate... a Can I Be Candid? anniversary special!The pair take a trip down memory lane, revisiting some of their favourite moments from the last decade together, while answering your questions about relationships, love, success and everything in between.Of course, things quickly go off track... Ricci’s height has become a topic of conversation after a recent red-carpet appearance 👀 Did he have a little extra support in his shoes? And somehow we end up discussing leg extension surgery... 😭You guys had some questions, so the two open up about building a life together, sharing success, and managing finances as a couple. One listener asks whether Perrie protects herself financially, and her answer? She absolutely does... but only because Ricci makes her . Relationship goals or Chief Financial Officer behaviour? Both, what a dream team! All this and so much more.Thanks for listening xxxOne thing you all know we don’t talk about on this podcast is age! However… did you know that visible skin ageing can accelerate by up to 50% in your thirties? Alarming 😳That’s where Boots’ brand new No7 Prime Forever range comes in. It’s been designed with No7’s exclusive antioxidant and peptide technology, called Glaciology.Perrie (and now even Harry) have been LOVING the products, including the moisturiser, gel oil milk cleanser, skin preservation serum and SPF primer (because we all should be wearing as much SPF as possible).So make sure you head to your local Boots to check out the new No7 Future Renew range, and take advantage of their current “save £10 when you spend £20” offer! ✨Offer starts Wednesday 6th May 2026 and ends Tuesday 2nd June 2026. Save £10 when spending £20 with voucher. Most Boots. Exclusions apply. £3.95 delivery may apply. Use NO7SAVE10 at basket. https://www.boots.com/no7/prime-forever
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  White Lies, School Secrets & “Shooty Bum Pain”?! 👀😂 19.05.2026 26min

  It’s just Perrie and Harry this week, and somehow this episode goes from discussing innocent little white lies… to mysterious “shooty bum pain” and school secrets that are apparently staying buried forever.Things kick off with Harry casually revealing he suffers from “shooty bum pain” — something Perrie was convinced was either exclusively a women’s issue… or maybe just exclusive to her 😅 Naturally, this leads to a very serious investigation where the two attempt to figure out what it actually is. Are they even talking about the same thing? We still have questions. Medical professionals, please report below.Then it’s onto white lies. What actually counts as a white lie? And at what point does a tiny harmless fib become… just a full-blown lie? Opinions are divided, and Harry shares a school assembly story that’s left him thinking twice about telling little lies ever since.As if that wasn’t enough, scientist Harry also attempts to explain how memories work. We have not fact checked any of this information, so proceed with caution 😭Plus, Perrie and Harry reveal a school secret they swear they’ll take to the grave. They’re being suspiciously vague, but honestly… now we need answers.School stories, awkward confessions, childhood memories and complete chaos… what more could you want?Thanks for listening xxxOne thing you all know we don’t talk about on this podcast is age! However… did you know that visible skin ageing can accelerate by up to 50% in your thirties? Alarming 😳That’s where Boots’ brand new No7 Prime Forever range comes in. It’s been designed with No7’s exclusive antioxidant and peptide technology, called Glaciology.Perrie (and now even Harry) have been LOVING the products, including the moisturiser, gel oil milk cleanser, skin preservation serum and SPF primer (because we all should be wearing as much SPF as possible).So make sure you head to your local Boots to check out the new No7 Future Renew range, and take advantage of their current “save £10 when you spend £20” offer! ✨Offer starts Wednesday 6th May 2026 and ends Tuesday 2nd June 2026. Save £10 when spending £20 with voucher. Most Boots. Exclusions apply. £3.95 delivery may apply. Use NO7SAVE10 at basket. https://www.boots.com/no7/prime-forever