Sauce Ondulée

Episodet

• Green Goo's Jodi Scott on Plant Based Healing(Audio) 04.07.2026 25min

  Jodi Scott comes from a family of healers. Her mom is a midwife and Dula, her sister is an apothecary and her father a medic. It's in my opinion destiny that all their talents have influenced her in the development of a variety of plant based products. Ranging from pain relief, wound care, tattoo care, to more intimate products. Check her products out at http://www.greengoo.c
• Green Goo's Jodi Scott on Plant Based Healing(Video) 04.07.2026 24min

  Jodi Scott comes from a family of healers. Her mom is a midwife and Dula, her sister is an apothecary and her father a medic. It's in my opinion destiny that all their talents have influenced her in the development of a variety of plant based products. Ranging from pain relief, wound care, tattoo care, to more intimate products. Check her products out at http://www.greengoo.com
• Holistic Dentist Visit 22.06.2026 25min

  Holistic dentist visit. Safe to say they didn’t suggest anything especially different from a conventional dentist. I was somewhat disappointed but at least got a thorough assessment of what’s going on. My mouth/tooth salve:Flaxseed oilCoconut oil Baking sodaClove powder Vitamin C (Acid? Only dietarily) Iodized saltIodine(2%)Garlic powder Cayenne powderGinger powder After i made this post I just purchased a Japanese toothpaste that rebuilds enamel using hydroxyapatite. Maybe I will talk about it later.
• Curses 11.06.2026 32min

  Im getting weird again. Woo woo time.
• Systems 10.06.2026 14min

  Dr. Shiva is always chiming on about systems. It makes sense to me now.
• Iron sharpens iron 06.06.2026 17min

  A social interaction is an opportunity for an exchange that uplifts and moves the ball forward.
• Who told you that you were naked 06.06.2026 34min

  Continuing in the vein of discussion of disrespect. When people manipulate you its in order to get a desired outcome and that includes making you feel inadequate. The devil told Adam and Eve they were naked so they ran to buy Loius Vitton.
• Disrespect 06.06.2026 34min

  It’s doesn’t change who you are but it might affect your appraisal externally in the social hierarchy. Which does have material value.
• AI Great Depression 21.05.2026 28min

  Technology is great for efficiency but what about the humanity?
• Vitamin D-scrimination 22.03.2026 17min

  Some people need more sun than others. Hopefully thats not too controversial.
• Social Engineering 03.02.2026 44min

  Being a social animal cuts both ways.
• Collective health consciousness 29.01.2026 35min

  Everyone is seeming to come to the same understanding on some essential ways to optimize health and extend health span.
• NuBio Chris - Join The Fight Against Free Radicals(Audio) 24.01.2026 33min

  Chris is a Surgical Nurse who has discovered the role of free radicals in contributing to various illnesses. Now she has become an anti-oxidant evangelist spreading the word about protecting our bodies starting from the DNA level.
• NuBIo Chris - Join The Fight Against Free Radicals Interview(Video) 24.01.2026 33min

  Chris is a Surgical Nurse who has discovered the role of free radicals in contributing to various illnesses. Now she has become an anti-oxidant evangelist spreading the word about protecting our bodies starting from the DNA level.
• Rhinda Rarrah Interview - Turn your crisis into Opportunity(Audio) 15.01.2026 37min

  Rhonda Farrah has turned lead into gold. She takes the experiences she has had whether favorable or unfavorable and and extracts the good however small. She calls herself an alchemist. Now she is on a movement to help others achieve a similar metamorphosis. You can find out more about her on her website: Helpmerhondanow.com
• Rhonda Farrah Interview- Turn Your Crisis into Opportunity 13.01.2026 37min

  Rhonda Farrah has turned lead into gold. She takes the experiences she has had whether favorable or unfavorable and and extracts the good however small. She calls herself an alchemist. Now she is on a movement to help others achieve a similar metamorphosis. You can find out more about her on her website: Helpmerhondanow.com
• Let me cook - Toxins at high temperatures 28.12.2025 23min

  Cooking foods at high temperatures introduces toxins. The following are upper temperature limits for cooking different foods:Vegetables and Carbs -248FMeat - 300FSugar- 325FOils/Fats - 350FRespective toxins produced above those temperatures are:Vegetables and Carbs - AcrylamideMeat - PAHs and HCAsSugar - AGEsOils/Fats - Oxidizers(ROS)Worst cooking methods:BBQ-ingFryingFlame BroilingSmokingModerate cooking method:BakingBest cooking methods:BoilingSteamingSun dryingI think a great innovation is the crockpot which cooks between 160-190F. https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000742987039
• Head, Shoulders and Knuckles 23.12.2025 26min

  Head, shoulders, moose knuckles, knees and camel toes. The products we use on our bodies get absorbed through the skin so we have to be selective about ingredients. Inspiration came from content I viewed by:Dr. Naana BoakyeArielle LoupusDr. Sarah Daccarette
• Preservatives, Cell Turnover and Bioavailability 09.12.2025 49min

  I think preservatives are bad. Preservative is a broad term but I’m talking especially about those used to preserve meats, fats and fatty acids. Preservatives such as:Sodium Nitrate Sodium BenzoateSodium Chloride (regular salt)BHTTBHQThose are the ones I can think of, top of mind. Blocking cell turnover and blocking absorption.
• Touchstone Essentials founder Eddie Stone - Detox Revolution(Audio) 29.11.2025 31min

  Touchstone Essentials founder Eddie Stone explains how a life changing event inspired him to found Touchstone Essentials, how sustainability connects us all and of how zeolite detoxifies. We have enjoyed the many benefits of the industrial revolution that was accompanied by toxicity and pollution. Now we have to consider a detox revolution.Find more info on Touchstone Essentials here: https://thegoodinside.com/For $50 off new customer's first Zeolite Detox (Pack order) use the discount link below:https://pod.thegoodinside.com/pbpbx-trial-offer-lp