See You Sunday

ตอน

• My Feel-Good List: Little Things That Make Me Happy and Excited About Life 17.05.2026 21นาที

  In this episode, I’m sharing my current feel-good list! The little things that have been making me happier and more excited about life lately. From practicing gratitude and romanticizing the everyday to hot girl walks, comfort shows, fresh flowers, and creating small things to look forward to, we’re talking about the habits and mindset shifts that can make life feel lighter <3Spotify Playlist: https://open.spotify.com/playlist/2ybqJRx56P8rYQFwxilNA7?si=n7x0aTgYTIyjjBMmu7XPkwConnect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• Notes From the First Year of My 30s 03.05.2026 19นาที

  In this episode, I am sharing everything I've learned and experienced the first year of my 30s. I felt it was really important to have this convo because I know there can be a lot of negativity surrounding turning 30 or just getting older in general, but as you’ll hear in today’s episode, many of the things I’ve learned and experienced since turning 30 are actually really positive.If you’re turning 30 soon and are having fears + anxieties or if you are in your 30s now and maybe struggling with that — I hope today’s convo can help change your perspective on getting older and ease any fears or worries. I PROMISE it is so much better on this side!Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• 6 reminders you didn't know you needed 19.04.2026 15นาที

  In this episode, I share a few reminders I’ve been coming back to lately. From showing up even when it feels uncomfortable, building discipline over relying on motivation, and learning to trust yourself through change. It’s about doing the work, staying steady, and remembering what actually matters when life feels full, uncertain, or challenging.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• 13 Things That ACTUALLY Improved My Life 05.04.2026 21นาที

  We are so back! In this episode, I’m sharing habits, mindset shifts, and boundaries that have genuinely improved my life for the better. It really is the smallest changes that can make the biggest difference in your life. I hope you enjoy today's convo!! <3 Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• The Mindset, Mood Boosters & Lifestyle Habits That Helped Me Get Out of a Rut 01.03.2026 23นาที

  If you’ve been feeling stuck in a rut, low energy, or just not like yourself lately… this episode is for you.In today’s conversation, I’m sharing the mindset shifts, mood boosters, and lifestyle habits that have helped me reset and get my spark back. These are the small but powerful changes that pulled me out of a funk and helped me feel inspired, motivated, and excited about life again.This episode is sponsored by:Mint Mobile: get unlimited premium wireless for just $15 per month. Switch now at https://www.mintmobile.com/sundaypodConnect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• Q&A: Breakup Advice, Making Friends as an Adult, Setting Boundaries, Navigating Life Changes & More 15.02.2026 32นาที

  WATCH ON YOUTUBE: https://youtu.be/Euqnnc7VdCA in this girl talk q&a, we dive into everything from making friends as an adult, getting over breakups, setting healthy boundaries, to embracing your feminine side. whether you’re navigating friendships, life changes, or personal growth, this episode is full of real talk and advice you can actually use.have questions for the next episode? drop them in the comments! 💖This episode is sponsored by:Mint Mobile: get unlimited premium wireless for just $15 per month. Switch now at https://www.mintmobile.com/sundaypodConnect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• The Truth About Starting Over In Your 30s (& Why I Did) 08.02.2026 21นาที

  WATCH ON YOUTUBE HERE: https://www.youtube.com/watch?v=5NYOJobrfWgIn this episode, I’m opening up about why I broke up with my old life (and started over) at 30.After losing sight of my bigger vision and falling into a version of life that looked good but didn’t feel right, I had to get honest with myself about what needed to change. We talk about quitting a job, letting go of friendships, navigating fear, and what it really means to choose yourself without having everything figured out.Journal prompt of the week:What in my life am I choosing because it’s familiar, not because it feels right?This episode is sponsored by:Hello Fresh: Go to hellofresh.com/MISSJASMINEESH10FM now to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• End of Year Recap: Life, Lessons and Reflections 21.12.2025 25นาที

  Last episode of 2025! In this episode, I share the lessons I’ve learned, the challenges I faced, the wins and the insights I’m carrying into the year ahead. An honest check-in on what shaped this year and how it’s influenced the way I show up in life.This episode is sponsored by:Hello Fresh: Go to hellofresh.com/MISSJASMINEESH10FM now to get 10 free meals plus a free breakfast for life. Better Help: get 10% off at BetterHelp.com/sundaypodConnect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• New Year Prep: 26 Ways I’m Preparing for 2026 14.12.2025 26นาที

  In this episode, I’m sharing 26 ways I’m getting ready for 2026, from mindset shifts and simple habits to practical routines that set the tone for the year ahead. Whether you’re looking to reset, create clarity, or step into the new year intentionally, this episode is your guide to starting 2026 grounded, inspired, and prepared.This episode is sponsored by:Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.Connect With Me:🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• Winter Wellness Starter Pack: How to Thrive During the Winter Season 30.11.2025 16นาที

  In this episode, I’m sharing my winter wellness starter pack— everything I’m leaning on to feel grounded, nourished, and supported during the colder months. From seasonal foods and slower hobbies to movement, rest, and creating a cozy home, this is your guide to not only survive, but thrive during the winter season.Use my code JASMINE15 to get 15% off any service from @clarityfromkaelyn This episode is sponsored by:Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• Propaganda I'm No Longer Falling For 23.11.2025 23นาที

  In this episode, I’m chatting about the propaganda I’m no longer falling for. From toxic wellness culture to girl-boss burnout to 10 step skincare routines. I’m breaking down what I’m letting go of and what actually feels aligned.This episode is sponsored by:Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.Connect With Me:🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• How to Create a Beautiful Life You Love 09.11.2025 23นาที

  In this episode, we're chatting about how to create a beautiful life for yourself. I’m sharing what it means to reconnect with yourself, realign when things feel off, and make choices that bring you closer to the life you actually want.If you’ve been feeling stuck, unaligned, or like you’re just going through the motions, this one’s for you.This episode is sponsored by:Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• 30 Things I Find Chic in My 30s 26.10.2025 37นาที

  In this episode, I’m sharing all the things I find incredibly chic in my 30s — from the habits and routines to the energy and mindset that make everyday life feel calm, confident, and intentional. This episode is sponsored by:Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year. Connect With Me:🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• Microhabits That Have Improved My Mindset, Mood & Lifestyle 19.10.2025 31นาที

  In this episode: I’m sharing the microhabits and lifestyle changes that have been improving my mindset, mood, and overall lifestyle lately. From small routines to mindset shifts, these are the things that have been helping me feel more grounded, consistent, and like my best self again.This episode is sponsored by:Betterhelp: get 10% off your first month at BetterHelp.com/sundaypodConnect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• How to Navigate and Embrace the Preparation Season 05.10.2025 28นาที

  In this episode, we’re diving into what it really means to be in a preparation season — that in-between space where you’re not quite where you want to be yet, but you’re actively becoming the person who can handle what’s ahead. I’m sharing mindset shifts, personal reflections, and practical ways to navigate this season with more peace, patience, and purpose. If you’ve ever felt stuck waiting for “the next thing,” this episode will help you reframe the waiting into preparing and actually embrace the process.This episode is sponsored by:Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• 8 Signs You’re Growing (Even When It Doesn’t Feel Like It) 28.09.2025 15นาที

  In this episode, I’m sharing 8 signs that show you’re growing and evolving, even if it doesn’t always feel like it. From shifting your daily habits to handling setbacks differently, these are the subtle but powerful ways we outgrow old patterns and step into a new version of ourselves.This episode is sponsored by:Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.Connect With Me:🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• My Ultimate Fall Guide: Ins and Outs, Bucket List & How I’m Romanticizing Fall Season 21.09.2025 30นาที

  In this episode, I’m sharing my ultimate fall guide — from my ins and outs for the season, to the cozy little ways I’m romanticizing life right now, to my fall bucket list. This episode is sponsored by:Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year. Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• How I’m Making the Most of the Rest of 2025 07.09.2025 20นาที

  This year hasn’t exactly gone as planned, but it’s never too late to reset. In this episode, I’m sharing how I’m making the most of the last four months of 2025 through simple shifts, routines, and mindset changes. Consider this a cozy coffee chat and a reminder that you can always turn things around.This episode is sponsored by:Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org 
• Q&A: Turning 30, Self-Care Habits & Becoming the Best Version of Yourself 24.08.2025 28นาที

  In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the best version of yourself. We’re talking about mindset shifts, daily rituals, glow-up advice, and how I’m navigating this new chapter. Journal prompt of the week: “What season of life am I in right now, and what is this season here to teach me?”This episode is sponsored by:Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.Connect With Me:🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org
• My Non-Negotiables for Rebuilding Myself 17.08.2025 23นาที

  In this episode, I’m sharing the non-negotiables I’ve set for myself in this current season of rebuilding. From being intentional with my circle to adding joy back into my daily life, these are the habits and boundaries keeping me on track. If you’re in your own rebuilding season, you might find a few ideas here to make your list.This episode is sponsored by:Better Help: get 10% off your first month at BetterHelp.com/sundaypodNutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping.Connect With Me:🔗 codes and links are here🎥 subscribe to my youtube channel📷  follow me on IG @missjasmineshah💭 follow me on threads: @missjasmineshah✨ follow me on tiktok @missjasmineshah📩 business email jasmine@jasmineshah.org