All Things ADHD

ตอน

• It's Not About the Money, Honey 25.06.2026 48นาที

  Financial therapist and licensed marriage and family therapist Christine Hargrove explores the complex relationship between ADHD, money, emotions, and relationships. She discusses why managing money is often more challenging for people with ADHD, the role of executive functioning in financial decision-making, and how emotional factors such as shame, avoidance, impulsivity, and financial trauma can affect financial well-being. The conversation also examines the impact of childhood messages about money, common challenges faced by couples when ADHD and finances intersect, and practical strategies for building healthier financial habits. Throughout the episode, she emphasizes that financial success is not simply about knowing what to do, but about creating systems, supports, and self-awareness that help turn good intentions into sustainable action.   Christine Hargrove, PhD, LMFT, is clinical assistant professor and assistant director of the Love and Money Center in the College of Family and Consumer Sciences at the University of Georgia in Athens, Georgia. She is a licensed marriage and family therapist and a certified financial therapist. Her expertise has been featured in the Journal of Financial Counseling and Planning, the Journal of Financial Service Professionals, Family Relations, Attention magazine, USA Today, NerdWallet, Fidelity.com, the Globe and Mail, the XY Planning Network, and many more, and she regularly presents at national, international, and virtual conferences. Dr. Hargrove currently serves as president-elect of the Financial Therapy Association.
• Men, Fatherhood, and ADHD 08.06.2026 22นาที

  In this episode of All Things ADHD, Anil Chacko, PhD, associate professor of psychology at NYU Steinhardt, discusses the ways ADHD affects fatherhood and family life. He explores the prevalence of ADHD in adult men, the strong genetic link between parent and child ADHD, and how ADHD symptoms can affect parenting, relationships, work, and overall wellbeing. He also examines common co-occurring conditions such as anxiety, depression, and substance use, and explains how untreated ADHD can contribute to longterm health risks. The conversation highlights evidence-based approaches for assessment and treatment, practical strategies for managing ADHD as a parent, and how important it is for fathers to take care of their own mental health in order to better support their children and families. Anil Chacko, PhD, is a clinical psychologist, associate professor of counseling psychology, and chair of the department of applied psychology at NYU’s Steinhardt School of Culture, Education, and Human Development. His research focuses on the development of engaging, effective, and sustainable prevention, intervention, and service delivery models for youth at risk for or affected by disruptive behavior disorders. Much of his work centers on improving the efficacy of evidence-based psychosocial interventions, largely influenced by his ongoing clinical work with families and active collaboration with service providers in the community. Dr. Marks is a clinical associate professor of child and adolescent psychiatry and the director of educational outreach for the Neuropsychology and Learning Service at the NYU Child Study Center–Long Island Campus. His research activities have focused on the roles of neurocognitive and familial factors in the expression and course of ADHD as well as the development of therapeutic interventions for individuals with the disorder. Dr. Marks has authored or co-authored approximately fifty articles and book chapters and has served as a reviewer for scientific journals in the areas of child psychopathology and pediatric neuropsychology. A highly respected clinician, Dr. Marks also conducts and supervises comprehensive neuropsychological evaluations, consults with teachers and school-based support teams, and assists with the identification and implementation of educational and therapeutic interventions.    
• Employable You 28.05.2026 38นาที

  What if succeeding at work with ADHD isn’t about trying harder or becoming more organized, but about understanding how your brain actually works? In this episode of All Things ADHD, workplace strategist and author Larry Worth explores why adults with ADHD may experience burnout, overwhelm, rejection sensitivity, and communication challenges at their jobs—even when they are intelligent, capable, and working incredibly hard. He shares advice on the importance of aligning careers with personal strengths and interests, and describes how self-awareness, structure, and a supportive environment will help you thrive at work. Through practical strategies and honest conversation, Worth encourages you to “lean in” to your strengths and build workplace systems that support the way you are wired. Long-term success is not about becoming someone else—it’s about understanding yourself so you can create a work life that fits.   Larry Worth is a transformational executive leader, speaker, and author specializing in neurodiversity hiring and disability inclusion. As a proud "ADHDer," Worth provides strategies for workplace success, advocating for understanding ADHD brain wiring rather than relying on increased effort. He helps professionals align their careers, manage burnout, and hack dopamine systems. Worth is a dynamic, charismatic, and accomplished executive with a proven track record of success spanning over two decades across diverse industries. He is the executive vice president and head of global solutions and marketing at Rangam Consultants. He leads their global marketing efforts as well as strategic engagement of workforce programs and partner relationships with their global clients. He is instrumental in leading the design and implementation of the SourceAbled and RangamWorks programs, the industry’s leading best practice framework for hiring marginalized talent, including autistic, neurodivergent, and disabled individuals. His passion, energy, and insightful direction have led to many qualified, yet overlooked, people breaking through the traditional systemic barriers and gaining meaningful employment within a multitude of industries. Worth is a subject matter expert in the field of disability employment and has also served as the board president of DisabilityIN Ohio. He has led disability hiring program strategic development and implementation in many Fortune 500 companies within global industries, including pharma, life sciences, financial, professional services, and others. A native of Columbus, Ohio, he is a #girldad who is blessed with two college-aged daughters, both of whom are also neurodivergent.  
• ADHD and the Allure of the Outdoors 09.04.2026 38นาที

  In this episode, we are joined by developmental pediatrician Mark Bertin and meditation teacher Mark Coleman to explore how time in nature can support focus, calm, and emotional regulation for people with ADHD. They discuss why outdoor environments naturally engage the ADHD brain, how sensory experiences like sound, movement, and light help regulate attention, and what research tells us about the mental health benefits of spending time outside. The conversation also highlights simple ways to bring nature into daily life, even for those living in cities or with limited access to green space. From mindful meandering and vigorous walks to gardening and small daily rituals, this episode offers practical ideas for reconnecting with the outdoors. As both guests emphasize throughout the conversation, the most powerful step is simply to go outside. Mark Bertin, MD, is a developmental pediatrician in private practice in Pleasantville, New York. He is the author of books that integrate mindfulness into the rest of evidence-based pediatric care, including How Children Thrive, The Family ADHD Solution, Mindful Parenting for ADHD, and Mindfulness and Self-Compassion for Teen ADHD, and a contributing author for Teaching Mindfulness Skills to Kids and Teens. He is on faculty at New York Medical College and The Windward Institute and on advisory boards for Common Sense Media and Reach Out and Read. He has also served on the board of directors for the American Professional Society of ADHD and Related Disorders (APSARD). His blog covering topics in child development, mindfulness, and family is available through PsychologyToday.com, Mindful.org, and elsewhere. For information about his online mindfulness classes and other resources, visit developmentaldoctor.com. Mark Coleman is an insight meditation teacher who has been teaching meditation retreats worldwide since 1997. He is passionate about integrating meditation and nature and regularly leads wilderness retreats through his organization, Awake in the Wild, where he also offers nature-based meditation teacher trainings. He is also the co-founder of the Mindfulness Training Institute, where he co-leads yearlong mindfulness teacher trainings in Europe and the United States. The author of four books—Awake in the Wild; Make Peace With Your Mind; From Suffering to Peace; and A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom, and Wonder—he is currently working on a new book on mindfulness and ADHD, written from the perspective of a meditation teacher who also has ADHD. He lives in Sausalito, in Marin County, California, and likes nothing more than to spend his time hiking, biking, and kayaking outdoors. Learn more about Mark and his work at markcoleman.org and awakeinthewild.com.
• We’ve Come a Long Way: Advances in ADHD Care for Women 20.03.2026 43นาที

  In this episode, Jane Indergaard, DNP, RN, explores the growing recognition and understanding of ADHD in women. Historically, ADHD has gone unrecognized in girls and women, many of whom were misdiagnosed with other conditions, often leading to years of confusion, self-doubt, and unnecessary struggle. This conversation highlights how increased awareness is helping women finally connect the dots later in life and how diagnosis can transform self-understanding. Dr. Indergaard discusses what we’re learning from recent research on hormone fluctuations, medications, treatments, and other factors. Science is finally catching up to what women have been saying for years. Dr. Indergaard describes how women with ADHD can benefit from this information throughout their lives. Yet although our knowledge has advanced in remarkable ways, too many girls and women still don’t receive the care and support they need. How can we do better? Ultimately, her message is one of hope: Late diagnosis doesn’t define you, it explains you. Understanding how the ADHD brain works can help women rewrite their stories and move forward with greater self-compassion and possibility. Jane Indergaard, DNP, RN, is a retired associate professor of nursing and scholar in residence at Concordia College in Moorhead, Minnesota. She has more than four decades of clinical nursing practice and thirty-seven years in higher education. Her expertise spans behavioral health nursing and critical care/emergency trauma nursing, as well as research review, evidence-based practice, psychoeducation, and translating research into practical clinical and educational applications. A nationally and internationally recognized speaker, Dr. Indergaard has more than twenty-two years of experience in education, advocacy, and outreach for individuals and families affected by ADHD and is a frequent contributor to Attention magazine. She serves on CHADD’s board of directors, the editorial advisory board for Attention, and as co-chair of the advocacy and public policy committee. She is a co-founder of the award-winning Red River Valley CHADD chapter. Her advocacy and policy work is grounded in nursing, education, governance, and community leadership and informed by global health and education initiatives, with a focus on human-centered, evidence-informed outcomes across the lifespan. Dr. Indergaard’s work is further shaped by her lived experience as a woman diagnosed later in life with ADHD and as a parent, along with her husband, of three children who have ADHD, strengthening her commitment to bridging research, clinical care, and public policy to drive meaningful, sustainable change for individuals and families.
• Expanding the Neurodiverse Workplace 26.02.2026 37นาที

  In this episode of All Things ADHD, Jeremy Didier, an ADHD coach and past CHADD president, discusses ADHD in the workplace, exploring early signs of its effects on productivity, the importance of diagnosis and treatment, and the potential challenges to job performance and career advancement. She describes the benefits of structure and support, the concept of masking, and the nuances of disclosing ADHD in professional settings.  She also highlights the strengths adults with ADHD bring to the workplace, the importance of supportive management, and practical strategies for requesting accommodations. Ultimately, the conversation emphasizes the need for workplaces to become more aware, inclusive, and understanding of neurodiversity. Jeremy Didier, LSCSW, LMAC, ADHD-CCSP, is the immediate past president of CHADD’s board of directors and has more than fifteen years of experience supporting individuals and families affected by ADHD. Grounded in CHADD’s mission of evidence-based information, support, and advocacy, she is the founder and co-coordinator of Kansas City’s CHADD chapter, ADHDKC, twice named CHADD Chapter of the Year. Didier provides assessment, diagnosis, and therapeutic services for adults with ADHD through her private practice, TreehouseADHD, in the Kansas City, Missouri, area. A nationally recognized speaker and contributor to the Washington Post and NBC Nightly News, her professional focus includes the underdiagnosis of ADHD in girls and women, the intersection of ADHD and addiction, and improving outcomes for justice-involved individuals. Diagnosed with ADHD as an adult, she holds a master’s degree in social work from Fordham University and a bachelor’s degree in journalism from the University of Kansas. Didier is most proud to be the mother of five children, four of whom are also neurodivergent.
• Who Protects Students With ADHD When Policy Changes? 12.02.2026 37นาที

  In this episode of All Things ADHD, Larry A. Jones, a retired pediatrician, ADHD coach, and parent of children with ADHD, explores who protects students with ADHD when federal education policy feels uncertain. He explains that key disability protections remain enforceable including IDEA, ADA, and 504 plans—while noting that staffing shifts within federal oversight offices may slow complaint resolution. He then unpacks what this means for families and educators at the state and district level, how to escalate concerns when services are reduced, how to strengthen IEP meetings, and why true collaboration between parents, schools, and support professionals is essential for protecting vulnerable students.    Larry A. Jones, MD, MBA, AACC—known as Dr. Larry—is a pediatrician, father of three sons with ADHD, author, ADHD life coach and international speaker dedicated to helping individuals and professionals move from overwhelm to clarity and confidence. Drawing from clinical expertise and lived experience with ADHD, imposter syndrome, and anxiety, he has a special passion for supporting families and young adults to address generational trauma. In addition he brings his lived experience to medical students, physicians, and other healthcare professionals navigating stress, burnout, and identity challenges. Dr. Jones is the coauthor of Falling Through the Ceiling and the founder of TASTE of Success Coaching, where his mission is “turning ADHD from stigma to stability.”  
• How Hormones Affect ADHD in Women 14.01.2026 1ชม. 4นาที

  Hormones play a powerful—and often overlooked—role in how ADHD shows up across a woman’s lifespan. In this episode of All Things ADHD, Dara Abraham, DO, a board-certified psychiatrist specializing in adult ADHD, unpacks how hormonal shifts from puberty throughperimenopause and menopause can affect focus, mood, energy, and medication response. Dr. Abraham explains the interplay between estrogen, progesterone, and key brain chemicals, why ADHD is often missed or misunderstood in girls and women, and why symptoms may intensify at certain points in the menstrual cycle or later in life. The conversation also explores practical, evidence-based strategies for managing ADHD during hormonal transitions, including treatmentadjustments, self-advocacy, and lifestyle supports—offering insight for women who have ADHD, parents of girls and adolescents with ADHD, and clinicians alike.   Dara Abraham, DO, is a board-certified psychiatrist who focuses on adult ADHD and mental health advocacy. She is in private practice in Philadelphia, Pennsylvania. Her expertise and insights have been showcased in articles, podcasts, and conferences, where she works tirelessly to promote awareness and deepen understanding of ADHD and related conditions. This episode is sponsored by Otsuka. Discover more at Otsuka-us.com/CNS.
• Medication Essentials for Empowered Decisions 03.11.2025 1ชม. 1นาที

  In this episode of All Things ADHD, we sit down with Dr. Carolyn Lentzsch-Parcells, a board- certified pediatrician, to unpack the complexities of medication treatment. She explains the importance of early and accurate diagnosis, the differences between stimulant and non-stimulant medications, and why a comprehensive evaluation is essential. She describes how to monitor effectiveness and side effects, navigate co-occurring conditions, and handle situations where caregivers or providers have differing opinions about treatment. With an emphasis on the role of advocacy, education, and collaboration, she offers valuable insights about the adolescent years and the transition to greater independence. This conversation offers clarity, guidance, and reassurance for families and individuals making medication decisions for ADHD.   Carolyn Lentzsch-Parcells, MD, is a board-certified pediatrician and an assistant professor of pediatrics at the TCU Burnett School of Medicine, where she teaches and mentors future physicians. As a physician diagnosed with ADHD, she has a special interest in caring for patients with ADHD and their families. A member of CHADD’s board of directors, she also serves on the planning committee for the International Conference on ADHD. Dr. Lentzsch-Parcells regularly speaks to parent, student, and professional audiences on subjects such as parenting, ADHD, depression, anxiety and stress, adolescent development, sexuality, and preparing for college.
• Experiencias y Consejos de Padres con Hijos con TDAH Part 2 25.09.2025 28นาที

  En este episodio seguimos con nuestra colaboración con El Futuro y compartimos las historias de Yudith y Sairy. Las dos mamás hablan de su experiencia criando a hijos con TDAH, respondiendo preguntas sobre cómo se sintieron, cómo enfrentaron las dificultades y lo que han aprendido sobre el diagnóstico y la manera en que su hijo lo vive. Sus historias reflejan determinación, valentía y esperanza en nuestras comunidades. Guest Bios Yudith es madre soltera de Honduras. Se mudó a otro país para darle una mejor vida a su hijo adolescente con TDAH. Aunque ha sido difícil adaptarse, sigue adelante con mucho esfuerzo y amor por su hijo. Sairy es madre de El Salvador y cría sola a su hijo con TDAH. A pesar de los problemas familiares, nunca dejó de buscar apoyo. Terminó un curso sobre TDAH y sigue aprendiendo para sentirse más segura y fuerte como madre soltera.  
• Experiencias y Consejos de Padres con Hijos con TDAH Part 1 23.09.2025 19นาที

  En este primer episodio de nuestra serie especial en colaboración con El Futuro, escuchamos a Mayra y Shirley, dos mamás que están criando a hijos con TDAH. Cada una cuenta su experiencia, cómo se sintieron al recibir el diagnóstico y qué hicieron para apoyar a su hijo. También comparten lo que han aprendido y cómo ha cambiado su manera de ver las cosas con el tiempo. Sus historias muestran la fuerza, el amor y el poder de la comunidad.Guest Bios Mayra es madre de una niña con TDAH. Al principio fue difícil entender el diagnóstico y manejar todo en casa, pero con el tiempo convirtió esa experiencia en una forma de ayudar. Ahora acompaña a otros padres como mamá mentora, dando apoyo y recursos. Shirleey es madre Mexicana de un niño con TDAH. Ha pasado por muchos retos, pero siempre ha buscado la mejor ayuda para su hijo. Hoy también es madre mentora y trabaja para romper el estigma alrededor del TDAH.
• ADHD Goes to Work 28.05.2025 32นาที

  In this episode of All Things ADHD, psychologist Ari Tuckman joins us to explore how ADHD shows up in the workplace—and how you can thrive and be productive amid all its challenges. He shares practical strategies grounded in self-awareness and simplicity, including how to address time management, task initiation, emotional regulation, disclosure, and requests for accommodations. He offers insights into building ADHD-friendly systems, managing transitions, and identifying the right work environment, whether remote, hybrid, or in-office. The conversation also tackles burnout, job loss, and the delicate balance between accountability and self-compassion in professional life.   Ari Tuckman, PsyD, MBA, is a psychologist in private practice in West Chester, Pennsylvania. His most recent book is The ADHD Productivity Manual (Working Memory Press, 2025). He has appeared on CNN, National Public Radio, and XM Radio and been quoted in The New York Times, USA Today, The Washington Post, The Boston Globe, USnews.com, and many other media outlets. A former member of CHADD’s board of directors, he serves as the current conference committee co-chair representing CHADD. A frequent contributor to Attention magazine, Dr. Tuckman is a regular guest on CHADD’s webinars and podcasts.
• Apoyando a las Familias Latinas: Navegando el TDAH y TOD en Niños Parte 2 20.12.2024 22นาที

  En este episodio, contamos nuevamente con la terapeuta Kathy Argueta. En esta segunda parte, hablamos sobre estrategias prácticas para manejar el TDAH y el TOD en niños, con un enfoque en prácticas culturalmente relevantes para familias latinas. Los temas incluyen cómo equilibrar la crianza tradicional con terapias modernas, fomentar una comunicación abierta, crear un ambiente de apoyo en el hogar y acceder a recursos profesionales y comunitarios. También compartimos consejos para abogar por los hijos, avances prometedores en la investigación y cómo los padres pueden mantenerse informados e involucrados en el progreso de sus hijos. English Translation Supporting Latino Families: Navigating ADHD and ODD in Children Part 2 In this episode, we discuss practical strategies for managing ADHD and ODD in children, with a focus on culturally relevant approaches for Latino families. Topics include balancing traditional parenting with modern therapies, fostering open communication, creating a supportive home environment, and accessing professional and community resources. We also cover advocacy tips, promising research developments, and ways for parents to stay informed and involved in their child’s progress.
• Apoyando a las Familias Latinas: Navegando el TDAH y TOD en Niños Parte 1 11.12.2024 23นาที

  En este episodio, exploramos los desafíos y fortalezas únicos dentro de la comunidad latina al apoyar a niños de 2 a 12 años con TDAH (Trastorno por Déficit de Atención e Hiperactividad) y Trastorno Oposicional Desafiante (TOD). Nuestra terapeuta invitada, Kathy Argueta, destaca cómo valores culturales como los fuertes lazos familiares, el apoyo comunitario y las creencias espirituales pueden desempeñar un papel crucial para ayudar tanto a los padres como a los niños a enfrentar estas condiciones. Enfatizamos la importancia de reconocer los signos y síntomas de TDAH y el TOD, fomentando la comprensión y la aceptación, y abordando estos diagnósticos con compasión. Aunque este episodio se centra en generar conciencia y reflexión, también ofrece ideas sobre cómo las prácticas culturales existentes pueden impactar positivamente a los niños y sus familias. ¡No te pierdas las estrategias específicas que compartiremos en el próximo episodio!English Translation Supporting Latino Families: Navigating ADHD and ODD in Children Part 1 In this episode, we explore the unique challenges and strengths within the Latino community when supporting children ages 2 to 12 with ADHD (Attention Deficit Hyperactivity Disorder) and ODD (Oppositional Defiant Disorder). Our guest therapist, Kathy Argueta, highlights how cultural values such as strong family ties, community support, and spiritual beliefs can play a crucial role in helping both parents and children navigate these conditions. We emphasize the importance of recognizing the signs and symptoms of ADHD and ODD, fostering understanding and acceptance, and addressing these diagnoses with compassion. While this episode focuses on raising awareness and reflection, it also offers insights into how existing cultural practices can positively impact children and their families. Don't miss the specific strategies we will share in the next episode!
• Preparing Students with ADHD for College 30.10.2024 18นาที

  In this episode of ADHD 365, educational consultant Judy Bass delves into the unique challenges faced by high school and college students with executive function difficulties, particularly those with ADHD. Bass, an internationally recognized expert in college planning and preparation for students who learn differently, shares valuable insights on how these students can overcome common obstacles such as time management, organization, and prioritization. She discusses the differences between high school and college regarding accommodations, emphasizing the importance of early preparation and self-advocacy.   Bass also provides practical strategies parents and educators can use to support students in developing independence and transitioning successfully to college life. With a focus on identifying the student’s strengths, this episode offers encouragement and actionable advice for navigating the path to academic and personal success. 
• Boosting Brain Health in Adults with ADHD: Insights and Strategies 26.09.2024 31นาที

  In this episode of ADHD 365, neuropsychologist Brandy Callahan discusses the relationship between ADHD and brain health, especially as individuals age. An expert in cognitive aging and brain health, Dr. Callahan, explains how over time, ADHD can have an impact on memory, executive function, and overall cognitive abilities. She highlights the importance of managing stress, sleep, and vascular health, as well as the potential benefits of lifestyle changes such as regular exercise and social engagement.  Dr. Callahan also touches on the double challenge faced by adults with ADHD, especially women, who may experience both aging and ADHD-related cognitive difficulties. She shares valuable insights into the emerging research on ADHD and brain health, practical strategies for supporting brain health, and the role of mindfulness, sleep hygiene, and social interaction in maintaining cognitive function.  Resources for Maintaining Brain Health with ADHD  National Institute on Aging Offers comprehensive resources on aging and brain health. Alzheimer’s Association Provides excellent information on brain health and aging, particularly related to Alzheimer's disease. Mayo Clinic Specialized clinics with valuable resources on brain health. Family Doctors, Psychiatrists, and Psychologists Personalized advice and recommendations for brain health, particularly valuable as they can consider individual health and family history. LIBRA Lab (Dr. Brandy Callahan’s research group) For more information on research into ADHD and brain health, visit: www.libralab.ca. 
• College Bound: Preparing Students with ADHD for the Next Big Step 19.09.2024 36นาที

  The transition from high school to college is a significant challenge for any student, but for those with ADHD and other learning disabilities, the shift can be even more daunting. In this episode of ADHD 365, we spoke with Elizabeth Hamblet, a learning disabilities consultant with over two decades of experience, about how students who learn differently can successfully navigate the college environment.  Hamblet shares insights on how college differs from high school for students with learning disabilities, the types of accommodations available, and the importance of developing independence before starting college. She emphasizes the need for proper documentation and offers strategies for selecting the right college. She also discusses how parents and educators can support students through this critical transition. With practical advice and a focus on empowerment, this episode provides valuable resources for students and families who are preparing for the college journey. 
• Understanding Stimulant Misuse Among College Students (All Things ADHD) 01.07.2024 18นาที

  It is becoming increasingly common for college students to misuse prescription stimulants meant to treat ADHD. What factors drive this misuse, and how can it be addressed? In this episode, Dr. Kevin Antshel, a licensed psychologist and professor of psychology at Syracuse University, discusses the primary motivations behind stimulant misuse. He identifies high-risk groups and discusses the awareness of counterfeit drugs among students. Dr. Antshel also discusses ways to reduce ADHD medication misuse, including strategies for preventing drug diversion and educating parents.
• Qué le pasa a los padres cuando escuchan que sus hijos tienen TDAH? (All Things ADHD) 14.02.2024 15นาที

  En este episodio de Todas las cosas TDAH podcast titulado “Qué le pasa a los padres cuando escuchan que sus hijos tienen TDAH?”. Los presentadores Tamara Schlez y Miguelina Suero de la organización El Futuro hablan sobre cómo se sienten los padres cuando descubren que su hijo tiene TDAH. Comparten historias personales y hablan sobre el torbellino de emociones que los padres experimentan cuando reciben esta noticia. Hablan sobre problemas culturales y estigma en la comunidad latina en relación al TDAH y cómo los padres pueden encontrar un equilibrio entre los valores tradicionales y las necesidades de sus hijos. Discuten los desafíos que enfrentan los padres al encontrar apoyo y recursos para la educación y el comportamiento de sus hijos. Tami y Miguelina brindan estrategias y recursos para ayudar a los padres a sobrellevar esta situación y abogar por sus hijos, con el objetivo de crear una comunidad donde los padres puedan hablar y aceptar el TDAH. 
• Healthy Eating and Meal Planning w/ ADHD (ADHD 365) 31.01.2024 22นาที

  Like many adults with ADHD, you may struggle with symptoms that create barriers to eating a healthy diet. Do you turn to convenience foods, especially when you’re busy? Are you bothered by stress eating, chaotic food shopping, or kitchen disorganization? The good news is that you CAN take charge of meal planning!  Our guest in this episode is Kim Arrey, a registered dietitian nutritionist. She offers practical strategies tailored for people with ADHD, while giving guidelines for healthy eating and meal preparation. She also explains how developing good habits will improve your life.