How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women

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  85 | How THIS Can Take Your Speaking to the Next Level: An Interview with Estelle Idoko 07.02.2025 38นาที

  Hey Sis!Did you know that singing can take your speaking confidence to the next level? Want to learn how? In today's episode, I interview Estelle Idoko and our conversation is jam packed full of practical advice, steps you can implement today, and a testimony that will encourage and uplift you! You'll definitely want to have your notebook and pen out so you can take notes. Estelle Idoko is a North Carolina-based actor/singer, voice teacher, founder of the online voice studio, Creatively Performing Arts, and host of the internationally ranked Sing Confidently, Live Creatively Podcast. In her studio and podcast, she loves to help people build confidence in their voice and start singing, performing, and creating with confidence again! She is currently a graduate student studying Music and Music Education at Columbia University’s Hybrid program. She loves the Lord and aims to pass that love for God to others by helping them connect with their Creator and their creativity with confidence! Ways to connect with Estelle: Podcast: Sing Confidently, Live CreativelyWebsite: www.creativelybyestelle.comContact email: hello@creativelybyestelle.comInstagram: www.instagram.com/creativelybyestelleYoutube: www.youtube.com/@creativelybyestelleTikTok: www.tiktok.com/@creativelybyestelleFree Singing Tips: https://mailchi.mp/6c4724593249/singingtips   How to Connect with Me:   1:1 Speaking Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
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  84 | IMPORTANT Update for the Show and How Things Will be Moving Forward 31.01.2025 7นาที
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  83 | FINAL Episode of 2024 and What's Coming Next! 21.12.2024 7นาที

  Hey, Sis! In today's episode we will be diving into what you can expect from this show in the new year to come. I pray you have a very Merry Christmas and a blessed New Year!---- How to Connect:   1:1 Speaking Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
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  82 | A YEAR of Podcasting and the Top 3 Things I've Learned 12.12.2024 10นาที

  Wondering what to gift a loved one this Christmas who is struggling with confidently presenting, speaking, or interacting daily? Well look no further! We are having our first holiday sale to commemorate a YEAR of this podcast channel! If you or someone you loved wants to develop the skillset and mindset to be confident speakers and presenters, then go onto sarahfernandez.co to sign up for a coaching session and you’ll get 10% off your first TWO orders! This month long deal will END on December 21st. __   How to Connect:   1:1 Speaking Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter    
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  81 | How GRATITUDE Can Improve Your CONFIDENCE! 04.12.2024 9นาที

  In today’s episode, we’re going to discuss something really cool! Did you know that being thankful can help you become a more confident speaker? We’re going to discuss how thankfulness impacts confidence and what the means for how you are and communicate as a speaker. Grab your notebook and pen, and let’s dive into today’s episode!    UCLA Health: Gratitude's Impact on Health   What the Bible Says About Gratitude   How to Connect:   1:1 Speaking Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter    
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  80 | HOW to be a Confident Speaker for ANY Audience: My Interview w/ Heather Edwards 20.11.2024 34นาที

  Hi Sis!I am so excited for you to hear today's episode! We dive into my conversation on Heather Edward's podcast about why speaking is so important, how to become a confident speaker, and so much more. I hope today's episode encourages you, blesses you, and teaches you something new! 🤩 📝 Grab your notebook and pen, and let's get into today's episode together.   How to Connect:   1:1 Speaking Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter  
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  79 | You NEED to do THIS If You're Struggling to Become a Confident Speaker 13.11.2024 8นาที

  Hi there! Has public speaking seemed like a skill that is far too complicated and daunting to tackle? 🫣 Do you get overwhelmed just thinking about it and need help figuring out where to start improving your speaking journey? 🎙In today’s episodes, we’re going to discuss ONE thing you can start with so that you can jumpstart your confident speaking journey! Grab your notebook and pen, and let’s dive into today’s episode. 📝🤩   How to Connect:   1:1 Speaking Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter  
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  78 | The DO's and DON'Ts of Debating 06.11.2024 8นาที

  Hi, Sis! By the time this episode airs, the polls will be closed and we should know who our next president is. And in time with election season, I would love to air an episode where we discuss how to speak effectively in a debate situation. We will discuss two things you should avoid doing and two things you should implement. Grab your notebook and pen, and let’s dive into today’s episode!   How to Connect:   1:1 Speaking Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
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  77| Try This ONE Thing To Help With Imposter Syndrome: Imposter Syndrome Series (Pt 6) 30.10.2024 8นาที

  Hey, Sis! Do you ever doubt your intelligence because it can take you longer to understand something or become proficient in it? Do you struggle with feeling inadequate with your skill set and doubt your overall capability when learning something takes longer than you expected? In todays episode, we are going to discuss the last type of imposter syndrome: “the natural genius”. Grab your notebook and pen and let’s dive into todays episode!   How to Connect:   1:1 Speaking Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
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  76| Why BURNOUT Is Killing Your Productivity and Impact: Imposter Syndrome Series (Pt 5) 23.10.2024 11นาที

  Hey, Sis! Do you constantly feel like there needs to be more hours in the day to get everything done? Do you feel burnt out from the endless list of tasks, errands, and duties but feel like if you stop or don’t do everything well, you’re somehow a failure? In today’s episode, we will discuss the fourth kind of imposter syndrome: “The Superperson”. Grab your notebook and pen, and let’s dive into today’s episode!   How to Connect:   1:1 Speaking Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter  
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  75| Why Receiving Help is a GOOD Thing: Imposter Syndrome Series (Pt 4) 16.10.2024 10นาที

  Hey, Sis!Do you ever feel like you have to succeed all by yourself? And if you DON’T succeed on your own, then you believe help from others diminishes your worthiness and accomplishments? In today’s episode, we are going to discuss the 3rd type of imposter syndrome, “the soloist”. Grab your notebook and pen, and let’s dive into today’s episode!   How to Connect:   1:1 Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter  
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  74| How to STOP Feeling Like a Fraud When You Speak: Imposter Syndrome Series (Pt 3) 09.10.2024 8นาที

  Hey, Sis! Do you feel called to speak in front of others but hold yourself back because you don’t know much about a topic? Do you feel like people won’t take you seriously and think of you as a fraud if others know more about a topic and so you would just rather not speak at all? In today’s episode, we will dive into the 3rd installment of our Imposter Syndrome Series and discuss the third type of imposter syndrome, "the expert”. Grab your notebook and pen, and let’s dive into today’s episode!   Episode Links: Samaritan's Purse: Samaritanspurse.org   How to Connect:   1:1 Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter  
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  73| How to Stop Perfectionism From Holding You Back: Imposter Syndrome Series (Pt 2) 02.10.2024 11นาที

  Hey, Sis! Do you find yourself striving to do everything perfectly and feeling awful when you mess up? 🫠 Do you set unrealistic expectations over yourself and struggle with not meeting them? Do you feel like a fraud when you can’t handle everything perfectly? 🎙In today’s episode, we’re going to dive into perfectionism, we’re going to discuss what it is, why it is such a detrimental mindset to have, and ways to work through it! 🤩 Grab your notebook and pen, and let’s dive into today’s episode. 📝   How to Connect:   1:1 Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   Episode link: Ep 71: How to Bounce Back After a FAILURE Doctor Caroline Leaf: Cleaning Up Your Mindset   Ending Perfectionism: Podcast by Dr. Caroline Leaf
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  72 | The Root of Imposter Syndrome: Imposter Syndrome Series (Pt 1) 25.09.2024 14นาที

  Hi Sis! Do you struggle with imposter syndrome? Today's episode kicks off a NEW series that I am so excited to share with you all! We will be diving into what imposter syndrome is and the 5 types. Grab your notebook and pen, and let's dive into today's episode.    How to Connect:   1:1 Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter   Episode link: Imposter Syndrome Types
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  71 | HOW to Bounce Back After a FAILURE 19.09.2024 9นาที

  Hey, Sis!Have you ever gone into a speaking engagement and just completely failed? Do you feel like you didn’t meet the expectations that were set and you're worried about being judged as a speaker? Have you decided that you will NEVER do it again? In today’s episode, we’re going to discuss how you can bounce back from those failed attempts and discuss a different perspective you can have of those moments that can help you grow your speaking career, not end it. Grab your notebook and pen, and let’s dive into today’s episode!   How to Connect:   1:1 Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter  
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  70 | My Testimony on How God Brought Me Out of Severe Anxiety 11.09.2024 28นาที

  Hey, Sis!Do you struggle with anxiety? Does it keep you up at night, bring on intense panic attacks, and cause you to feel lost and stuck? In today's episode, I share an interview from a podcast I was recently on discussing all different kinds of anxiety and how God can save us from fear. I hope this encourages you and reminds you that if you're dealing with anxiety, you're not the only one and you CAN overcome it in Christ! 🤩  
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  69 | HOW to Speak Confidently During CLASS Presentations 28.08.2024 8นาที

  Hey, Sis! The school year has started back up and that can bring along excitement and anticipation for what the year holds ahead, but it can also bring with it anxiety over meeting new classmates, teachers/professors, and having to give presentations in front of your classes. 🫠 🎙 In today’s episode we are going to dive into some practical tips you can use to help overcome those fears and present in front of your classes with boldness! 🤩 Grab your notebook and pen, and let’s dive into today’s episode. 📝
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  68 | Struggling with Remembering Your Speech? Try These 3 EASY Steps! 21.08.2024 8นาที

  Hey Sis! Do you find yourself speaking in front of others, and then forgetting where you're at in your speech and having a lapse in memory? Do you find yourself spiraling at times into the fear of judgement and self doubt because you cant seem to remember what to say next? In today’s episode, we are going to address this issue and discuss one way you can improve your presentation even when you’ve forgotten what to say next. Grab your notebook and pen, and let’s dive right into today’s episode.
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  67 | The Top 3 Benefits of Mastering the Skill of Public Speaking 14.08.2024 7นาที

  Hey Sis! 🎙 In today's episode, we're going to discuss why public speaking is an essential skill to learn and grow in. We will go over the top 3 reasons how it can help you in life and boost your overall confidence. 🤩 Grab your notebook and pen, and let's dive into today's episode! 📝   How to Connect with Me:   1:1 Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
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  66 | The Top 3 FEARS Around Public Speaking and HOW to Conquer Them 07.08.2024 9นาที

  Hey, Sis! 👋🏼🎙In today’s episode, we are going to tackle the top 3 fears surrounding public speaking and some practical steps you can take to conquer them! 💪🏼 Grab your notebook and pen, and let’s dive into today’s episode. 📝🤩   How to Connect with Me:   1:1 Coaching: https://sarahfernandez.co/work-with-me Website: sarahfernandez.co FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter