House of Her
House of Her
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House of Her is a self-growth podcast for women in their 20s and 30s navigating life transitions, relationships, and personal evolution. The host shares her personal journey through heartbreak, identity shifts, and career pivots, introducing the 4 Rooms Framework: Decision Making, Building Your Vessels, Manifesting, and Surrendering. Each episode offers tools and perspectives to help listeners become more grounded and aligned with their highest selves.
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Ep. 8 | The Surrender Room 16.07.2026 17นาทีRoom Four: Surrender | Trust the ProcessIn the final room of the House of Her framework, Leah explores how surrender, trust, and manifestation work together to create lasting personal growth.In this episode, you'll learn how to:Hold the Desire – Honor the vision for your life.Trust the Process – Let go of the need to control the how and when.Live in Joy – Practice gratitude and appreciate the life you're living today.If you're ready to stop forcing outcomes, trust the process, and embrace the next chapter with greater peace and purpose, this episode is for you. Subscribe on YouTubeInstagram: @houseofhermediaInstagram: @leahnierman
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Ep. 7 | The Manifesting Room 07.07.2026 25นาทีIn this episode of House of Her, we're stepping into the Manifesting Room and exploring a grounded approach to manifestation that begins within.Instead of focusing solely on vision boards or affirmations, Leah shares why true manifestation starts with expanding your capacity, gaining clarity, and having the courage to walk through the door when opportunity presents itself.In this episode, you'll learn:Why building the vessel always comes before manifesting the desire.The Three C's of Manifestation:Capacity — Becoming the version of yourself who can receive and sustain what you're calling in.Clarity — Identifying what you truly want, learning to trust yourself, and taking aligned action.Courage — Having the courage to walk through the door when it opens, even when it feels uncertain.The two manifestation languages and how they shape the way we create our reality.The four ways people naturally process manifestation: visual, auditory, kinesthetic, and energetic.Personal stories of manifesting meaningful friendships and creating a new life in Los Angeles.Practical mindset shifts to help you align your inner world with the future you're creating.Whether you're new to manifestation or have been on a personal growth journey for years, this episode offers a thoughtful framework that blends mindset, self-awareness, spirituality, and intentional action.If this episode resonated with you, I'd love for you to follow the show, leave a review, and share it with someone who's building a life they truly love.Let’s Connect: Subscribe on YouTubeInstagram: @houseofhermediaInstagram: @leahnierman
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Ep. 6 | Building Your Intellectual Vessel 30.06.2026 17นาทีIn this episode of House of Her, we're stepping into the Intellectual Room and exploring how to strengthen one of the most overlooked areas of personal growth: your intellectual vessel.Leah shares three ways she is actively expanding her mind through financial literacy, mental expansion, and world awareness. From understanding money and investing to exposing yourself to new ideas, cultures, and experiences, this episode is a reminder that growth begins with curiosity.Topics discussed:Financial intelligence and money mindsetBuilding confidence through financial literacyInvesting in your future and long-term wealth buildingPersonal development and lifelong learningExpanding your perspective through culture, travel, and experiencesThe power of curiosity, critical thinking, and self-growthIf you've ever felt stuck, uninspired, or ready for your next level of growth, this episode will help you expand your thinking and engage more deeply with the world around you. Let’s Connect: Subscribe on YouTubeInstagram: @houseofhermediaInstagram: @leahnierman
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Ep. 5 | Building your Physical Vessel 26.06.2026 20นาทีNourish, Move & ElevateIn this episode of House of Her, we're talking about how to build your physical vessel through three simple areas: nourishment, movement, and personal style.What We Cover1. Create Your Dream PlateInstead of focusing on restriction, focus on nourishment.Prioritize proteinStay hydratedBuild meals that support your energy, strength, and long-term health2. Build Your Dream BodyYour dream body is created through consistent daily habits.Learn how to use ChatGPT to:Create workout plansTrack protein goalsBuild healthy meal ideasStay accountable to your goals3. Create Your Dream StyleYour wardrobe should reflect the woman you're becoming.Create a style vision boardDefine your personal aestheticUse a simple closet audit to identify what stays and what goesKey TakeawayYour physical vessel is the foundation that carries you through life. Small daily choices- how you eat, move, and present yourself—compound over time and help you become the woman you're meant to be.Follow House of Her for weekly conversations on building your emotional, spiritual, intellectual, and physical vessels. 🤍 If you're navigating a difficult season, spiritual awakening, life transition, or period of uncertainty, this episode is a reminder that there may be a greater purpose unfolding than you can currently see.Maybe life isn't happening to you. Maybe it's happening for you. Let’s Connect: Subscribe on YouTubeInstagram: @houseofhermediaInstagram: @leahnierman
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Ep. 4 | Building Your Spiritual Vessel 16.06.2026 17นาทีIn Episode 4 of House of Her, we continue exploring the Building Your Vessel Room and what it truly means to strengthen your spiritual capacity.If you've ever found yourself asking, "Why is this happening to me?" this episode offers a powerful mindset shift. Leah shares spiritual teachings that transformed her own life and helped her move from seeing life as something happening to her, to understanding that life may actually be happening for her.Drawing inspiration from Kabbalah, spiritual growth, and personal development teachings, Leah explores the three levels of consciousness, the concept of soul corrections, and how our greatest challenges often become catalysts for healing, self-discovery, and transformation.In this episode, you'll learn:The three levels of consciousnessWhat it means to build your spiritual vesselWhy certain patterns keep repeating in your lifeHow challenges can become opportunities for healing and personal growthWhy building spiritual capacity is essential before manifesting the life you desireIf you're navigating a difficult season, spiritual awakening, life transition, or period of uncertainty, this episode is a reminder that there may be a greater purpose unfolding than you can currently see.Maybe life isn't happening to you. Maybe it's happening for you. Let’s Connect: Subscribe on YouTubeInstagram: @houseofhermediaInstagram: @leahnierman
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Ep. 3 | Building Your Emotional Vessel 09.06.2026 15นาทีIn this episode of House of Her, Leah Nierman shares the daily practices that helped her rebuild emotionally through heartbreak, life transitions, anxiety, and personal growth.Inside the Emotional Room, Leah explores how gratitude, self-talk, mindfulness, and intentional routines can help you reconnect with yourself, regulate your nervous system, and become the most grounded, confident version of you. She also breaks down the Reticular Activating System (RAS) and how your brain can be trained to focus more on gratitude, beauty, opportunity, and positivity.This episode is centered around 3 powerful practices that helped Leah completely shift her emotional state and reconnect with herself:Gratitude Journal — using gratitude, intention setting, and daily reflection to retrain your mindset and create more positivity through the Reticular Activating System (RAS)Mirror Mirror on the Wall — a self-love practice using mirror affirmations and positive self-talk to rebuild confidence, worthiness, and emotional wholenessWalks with God — mindful walks in nature to regulate the nervous system, reconnect spiritually, and create space for clarity, peace, and guidanceThis episode is for women navigating emotional healing, self-worth, anxiety, heartbreak, identity shifts, and learning how to truly come home to themselves. Let’s Connect: Subscribe on YouTubeInstagram: @houseofhermediaInstagram: @leahnierman
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Ep. 2 | Inside the Decision Making Room 02.06.2026 22นาทีWelcome back to House of Her.In this episode, Leah walks you through Room 1 of the House of Her framework: The Decision Making Room — the space we enter when we feel disconnected from ourselves, emotionally overwhelmed, or uncertain about which direction to take next.Whether you are questioning a relationship, navigating a breakup, considering a major life change, or standing at a crossroads in life, this episode is designed to help you reconnect with your intuition and make aligned decisions with more clarity and self trust.Leah shares the exact questions that guided her through some of the most defining moments of her life, including ending an engagement, rebuilding her identity, and taking major risks that changed the course of her future.Inside this episode:How to reconnect with your intuitionRelationship clarity and emotional alignmentNavigating life transitions and uncertaintyJournaling prompts for self discovery and healingThe questions that can change the direction of your lifeIf this episode resonates with you, share it with someone moving through an in-between season of life. Let’s Connect: Subscribe on YouTubeInstagram: @houseofhermediaInstagram: @leahnierman
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Ep. 1 | Welcome to House of Her! 26.05.2026 21นาทีWelcome to House of Her!House of Her is a self-growth podcast for women in their 20 and 30's navigating life transitions, relationships, and personal evolution, guided by the 4 Rooms Framework.In this first episode, I’m sharing the story behind why I created this space, and the journey that led me here, navigating some of the most defining life transitions along the way.Over the last seven years, I’ve moved through heartbreak, identity shifts, career pivots, and moments where nothing felt certain. Every time I thought I had a plan, life asked me to pivot.But in those moments, I was given something unexpected: the opportunity to rebuild and design my life with intention.Through that process, I developed what I now call the 4 Rooms Framework:Decision Making RoomBuilding Your Vessels RoomManifesting RoomSurrendering RoomThis podcast is an invitation to walk through those rooms with me.Everything I share comes directly from my heart, tools, practices, and perspectives that have supported me in becoming more grounded, more clear, and aligned with the highest version of myself.If you’re in a season of change…or deep in a period of self-growth, stepping into a new version of yourself…You’re in the right place.If any of this resonates with you, please share this episode with a friend or hit subscribe and help our community grow! Let’s Connect: Subscribe on YouTubeInstagram: @houseofhermediaInstagram: @leahnierman
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House of Her: Trailer 26.05.2026Hosted by Leah Nierman, this podcast was created through lived experience, from rebuilding myself, navigating heartbreak and identity shifts, and learning how to create a life that feels truly aligned.Through that journey, I developed the 4 Rooms Framework: The Decision Making Room, Building Your Vessels Room, Manifesting Room, and Surrendering Room, as a way to move through personal growth, healing, self-development, and life transformation with more clarity, grounding, and intention. Each episode blends personal stories, mindset shifts, and practical tools for anyone navigating change, uncertainty, rebuilding, career pivots, relationships, or becoming.