THPStrength

THPStrength

John Evans, Isaiah Rivera
Країна Сполучені Штати
Мова EN
Епізодів 353
Останній 12.09.2026

Isaiah Rivera, a professional dunker, and John Evans discuss maximizing athletic performance, focusing on jump training. They cover strength and conditioning, jumping technique, weight room practices, and general fitness and health tips.

Епізоди

  • Does the Vertimax Help You Jump Higher? 12.09.2026 13хв
  • Can You Focus On Multiple Different Sprint Qualities During The Same Cycle? 08.09.2026 37хв
  • Why You Don't Jump Higher Off a Longer Approach 06.09.2026 14хв
  • Power Exercises vs. Jumping Every Day | Q&A 05.09.2026 19хв
  • Should You Take Days Off To Jump Higher 01.09.2026 39хв
  • How Austin is Going to Get Back to Jumping High Again 30.08.2026 19хв
  • Reacting to The DUNKMAN FINALS 29.08.2026 25хв
  • How to Actually Rehab Injuries 23.08.2026 26хв
  • Reacting to Dunkman Ep 4 22.08.2026 19хв
  • We Don't Track Our Calories To Jump Higher 21.08.2026 11хв
  • What You Shouldn't Do If You Want To Jump Higher 20.08.2026 21хв
  • Isaiah Rivera Predicts His Competitors Dunks 19.08.2026 22хв
  • The New Jump Program Increased Their Vertical By 2 Inches 17.08.2026 13хв
  • How to Hit Tempo In Volleyball (Improve Jump Technique) 16.08.2026 13хв
  • How to Hit the Ball HARDER In Volleyball 15.08.2026 21хв
  • Plyos Got Rid Of My Knee Pain (And Our Thoughts On Dunk Man) 13.08.2026 24хв
  • Freak Athlete Alert 10.08.2026 12хв
  • What It's Like to Train at THP 09.08.2026 17хв
  • Reacting to Dunkman Episode 3 08.08.2026 19хв
  • How Isaiah Rivera Prepared For The Dunkman Group Stage Round 06.08.2026 1год 35хв

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