Inner Revolution: Overcoming Pornography
Enoch Fossum
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My name is Enoch. I'm currently getting my Master's Degree in Marriage and Family Therapy with a specialization in addiction. I'm also a Mindfulness Life Coach. Pornography is one of the hardest things to overcome. But, good news for you, it's possible! You aren't able to passively overcome this addiction. It's going to take an inner revolution! This podcast will provide you with all the resources you need to fight and win. Let's get started!
Епізоди
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86. The Side Effects of Porn (your childhood trauma is not the answer) 30.07.2026 19хвSchedule a FREE consultation HEREJoin my FREE community HERE before it's behind a paywall -
85. Change This One Belief. Change Your Life 23.07.2026 24хвSchedule a FREE consultation HEREPrepare to unlock a new version of yourself. -
84. How to Find Purpose 16.07.2026 12хвSchedule a FREE consultation HEREValues Handout HEREHave you ever wondered why you are here? What are you meant to do here on earth? It can be frustrating to feel like you don't contribute to the world or have a purpose in your life. In this episode, Enoch talks about three pathways you can follow that will create a sense of purpose. Purpose is essential when putting pornography behind you for good! -
83. You Don't Need Balance. You Need This Instead 09.07.2026 12хвSchedule a FREE consultation HEREWhen you think of recovery, you probably think about extra things you need to do on top of your regular day-to-day life, and you try to create balance. In this episode, we will talk about why balance is bogus! -
82. 5 Things You Need to Put Porn Behind You 03.07.2026 14хвSchedule a FREE consultation HEREPeople overcomplicate recovery. In this video, I cover 5 essential things you will need to have a solid base to put pornography behind you for good! -
81. The Truth About Habits 29.06.2026 13хвSchedule Your FREE Consultation HERE -
80. When You're Feeling Low in Addiction 18.06.2026 12хвSchedule a FREE consultation HEREYou are ENOUGH. Just as you ARE. You CAN become the person you WANT. -
79. The Secret: The One Ingredient You Are Probably Missing in Your Recovery Journey 10.06.2026 14хвSchedule a FREE consultation HERE -
78. The Science of Why You Can't Stop 03.06.2026 22хвSchedule a FREE consultation HEREIn this episode of Inner Revolution, we’re skipping the moral lectures and looking straight at the hardware inside your skull. If you’ve been stuck in a compulsive loop with porn, it’s not a defect in your character, it’s just a highly adaptive piece of machinery responding predictably to an extreme environment.Inside the episode:The Biological Shield: Why massive dopamine surges force your brain to hide its D2 receptors, muting your ability to enjoy normal, everyday life.Metabolic Pruning: How skipping out on impulse control causes your Pre-Frontal Cortex to literally lose grey matter volume—essentially cutting the physical brake lines of your brain.The Rebuild: The exact neuroplasticity protocol you can use to trigger BDNF, pop those receptors back up, and physically thicken your grey matter again.Your brain isn’t broken; it just adapted to a supernormal stimulus it wasn't evolved to handle. -
77. How to Get Ahead of 99% of Others in Porn Addiction 29.05.2026 14хвSchedule a FREE consultation HERE: In this episode of Inner Revolution, we break down a radical, counterintuitive strategy inspired by philosopher Alan Watts to help you get ahead of 99% of people struggling to quit. You will discover why the "cult of seriousness" and the obsession with counting clean days are actually keeping your brain trapped in a relapse loop. If you are tired of the crushing weight of shame, performance anxiety, and rigid rules that constantly fail you, it’s time to change the game. Learn how to drop the stiffness of a soldier, adopt the grace of a dancer, and finally find the psychological freedom required to break the cycle for good. -
76. The AI Girlfriend Trap: Engineering the Perfect Delusion 27.05.2026 20хвSchedule a FREE consultation HEREWe live in the most hyper-connected era in human history, yet we are drowning in an epidemic of loneliness. But what happens when the tech industry realizes it can monetize that isolation?In this episode of Inner Revolution, we peel back the layers on the surging rise of AI companions. An AI girlfriend is engineered to be a perfect, tailored mirror for the ego—always awake, always compliant, and entirely free of the vulnerability, friction, and emotional risk required by real human relationships. But a connection that demands nothing from you can give nothing to you.Join us as we break down the psychological loop of synthetic intimacy, the corporate playbook of paywalled affection, and how avoiding real-world social friction is quietly atrophying our capacity for genuine human connection. It’s time to step out of the simulation and reclaim the beautiful, messy reality of true intimacy. -
75. They Profit Off Your Loneliness. Fight Back. 21.05.2026 19хвSchedule a FREE consultation HEREThink your struggle with pornography is just a personal failure of willpower? Think again. In this episode of Inner Revolution, we pull back the curtain on the multi-billion-dollar adult industry to expose the raw truth: you aren't just fighting a habit, you are fighting an army of data scientists and supercomputers designed to keep you hooked, isolated, and escalating for profit.We break down how predatory algorithms weaponize your brain’s natural neurobiology, why corporate platforms actively benefit from your loneliness, and how the adult industry literally monetizes your mind. It’s time to stop looking inward with shame and start looking outward with clear eyes. Grab your battle plan, learn how to starve the beast, and discover why reclaiming your attention is the ultimate, radical act of rebellion. -
74. Moral Incongruence: The Reason You Feel "Split" in Two 14.05.2026 15хвSchedule a FREE consultation HEREHave you ever felt like you’re living two lives? On the outside, you are a person of integrity, faith, and ambition, but in private, you’re trapped in a cycle that feels impossible to break.In this episode of Inner Revolution, we dive into the powerful psychological concept of Moral Incongruence (PPMI). We explore why the "addiction" isn't always about the chemistry of the brain, but the painful gap between your behavior and your deeply held values. We’ll uncover why shaming yourself for your mistakes actually disables the part of your brain you need to recover, effectively turning your guilt into "rocket fuel" for the next relapse. -
73. Intimacy Without Risk: The Lie That Keeps You Addicted 08.05.2026 12хвMost people think pornography addiction is just about dopamine, but there’s a deeper "glitch" at play: The Loneliness Paradox. In today’s episode, we break down how the screen hijacks your survival instincts, tricks your brain into thinking it’s "socially successful," and actually atrophies your ability to connect with real people. If you’re tired of feeling hollow, it’s time to start the revolution.Schedule a FREE consultation HERE -
72. Pain is Inevitable...Suffering is Optional 01.05.2026 14хвPain in recovery in unavoidable, but the suffering that destroys recovery is usually comes from how we react to pain, not the pain itself. In this episode, we talk about the buddhist analogy of the second arrow. Schedule a FREE consultation HERE -
71. This Could Be Stopping Your Recovery 29.04.2026 22хвMost people wait an excessive amount of time before they start recovery. Your recovery standards could be getting in the way. Schedule a FREE consultation HERE -
70. Cut the Ties or Keep the Cravings: What it takes to quit an addiction 24.04.2026 17хвMost men try to quit porn without changing the life that feeds it.Late nights. Endless scrolling. Isolation. Cheap dopamine.If you want the cravings to stop, you can’t just fight harder—you have to cut the ties that keep pulling you back.In this episode, we talk about the hard truth most people avoid: freedom requires sacrifice.Schedule a FREE consultation HERE -
69. What's Keeping You Stuck in Porn? 16.04.2026 23хвYou’ve tried.You’ve promised yourself you’d stop.So why are you still stuck?In this episode, we uncover the real reasons many men struggle for years, and the systems that finally help break the cycle.Schedule a FREE consultation HERE -
68. Am I broken because of porn? 10.04.2026 26хвIn this episode, we are going to talk about the fact that you are NOT broken. Your brain has simply adapted. Schedule a FREE consultation HERE -
67. Deepfake Porn is Here...What Now? 03.04.2026 16хвIn this episode, we talk about a news article published in USA Today about Deepfake porn and some of the realities it can bring. Schedule a FREE consultation HEREHere is the article we talked about
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