The Art of Being Well

Епізоди

• Perimenopause, Gut Secrets & The Longevity Laser That Hollywood Is Obsessed With | Lucy Goff 18.06.2026 1год 13хв

  Lucy Goff, founder of LYMA, joins Dr. Will Cole to break down the science behind one of the most talked-about supplement and laser brands in wellness. Lucy shares the story behind LYMA's founding - collapsing at 8 months pregnant, surviving septicemia after six weeks in ICU, and a chance encounter in Geneva with Professor Paul Clayton that led to a patented supplement formulation that changed her life. They cover the 11 peer-reviewed ingredients in the LYMA supplement, why the ID Squared gut powder uses different-length prebiotic fibers that no other gut product has replicated, and the clinical science behind the LYMA laser - including why LED cannot biologically change the dermis, and why the SIRT1 longevity gene was expressed six times in the dermis using the LYMA laser but not at all with LED. Plus: Martha Stewart, Courteney Cox, Joanna Czech, and a 78% wound reduction clinical trial. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Visit https://us.lyma.life and use code WILL10 at checkout for 10% of the LYMA Laser. Not valid on LYMA Laser PROPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit https://us.lyma.life and use code WILL10 at checkout for 10% of the LYMA Laser. Not valid on LYMA Laser PROSign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Real Candida Causes, Tick Bites & The Alpha-Gal Syndrome - Red Meat Allergy Conspiracy | Ask Me Anything 15.06.2026 1год 2хв

  In this Ask Me Anything episode — recorded from memory after the questions were accidentally deleted — Dr. Will Cole and his team answer listener questions on candida overgrowth, body odor as a gut-skin axis check engine light, and Alpha-Gal syndrome. They cover the rotating antifungal approach, the microbiome-body odor connection from a 2017 study, and how ear acupuncture showed 96% symptom relief for Alpha-Gal in a small clinical trial. The conversation also lands on a jaw-dropping Bioethics journal article suggesting scientists should intentionally bioengineer ticks to give humans Alpha-Gal syndrome as an environmental strategy to reduce red meat consumption. Plus Sip of the Summer round two: LaCroix Sunshine, a Costa Rica orange espresso, and organic black iced tea. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Go to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order.Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE!To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Go to lyma.life and use code WILL10 for 10% off the LYMA Laser.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Your Body Makes Psychedelics: Plant Medicine Pitfalls & The Breathwork, Ancestral Trauma Healing Method Everyone Should Know About | Doyle Bramhall II 11.06.2026 1год 16хв

  Doyle Bramhall II - guitarist, healer, and longtime collaborator of Eric Clapton - joins Dr. Will Cole for his very first podcast appearance. Doyle shares the story of growing up immersed in the Austin music scene, the dark side of the flower power era, and the decades-long personal journey through plant medicine, breathwork, Reiki, and energy work that led to the healing practice he now facilitates. They cover the science of DMT (including why gorillas beat their chests), the dangers of plant medicine without proper integration, the mycelia-internet connection, and intergenerational trauma stored in the body's cells. Dr. Cole also shares what happened during his own three-hour session with Doyle - a psychedelic-level experience with no plant medicine. Plus: how Doyle met Eric Clapton over a cold call from Japan and a Starbucks in Venice. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to kettleandfire.com/WILLCOLE25 and use code WILLCOLE25 for 25% off site-wide. The discount applies to all of Kettle & Fire’s products including their beef tallow.Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!Go to lyma.life and use code WILL10 for 10% off the LYMA Laser!Go to weareohho.com and use my code willcole to get 20% off your order, ships straight to your door!Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Eating Disorders, Lost Periods, Low Thyroid & Rock Bottom: UFC Champion On The Real Cost Of Fighting | Miesha Tate 08.06.2026 1год 26хв

  UFC World Champion Miesha Tate joins Dr. Will Cole for one of the most honest conversations about an athlete's relationship with food, hormones, and identity ever recorded on this show. Miesha shares her journey from a broke college kid fighting in a barn to winning a world title — and what it cost her: eating disorders, yo-yo dieting for 14 years, a hypothyroidism diagnosis at 19, losing her period after dropping to 125 pounds post-kids, and the moment after retiring that brought her to a breaking point. She also shares what actually healed her — spiritually, relationally, and physically — and why she's now on a mission to close the gender gap in hormonal research, starting with the luteal phase. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Use code willcole at aurahouse.com for 10% off your first order. Completely worth it.For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50!Our Place today. Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Peptides For Bone Loss, Golf Course Toxins & The PCOS Rebrand Conspiracy | Ask Me Anything 04.06.2026 1год 3хв

  In this Ask Me Anything episode, Dr. Will Cole and his team answer three listener questions that go deeper than most: BPC-157 for osteopenia at 35 and the full food-first bone density protocol, what to do when you live within a mile of a golf course and have Hashimoto's while pregnant, and ovarian cysts with a doctor who only offers birth control. They also cover the PCOS-to-PMOS name change — what it means clinically, why functional medicine has known about the metabolic component for years, and whether the timing of the rebrand is a little too convenient given the GLP-1 explosion. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order!Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.Go to lyma.life and use code WILL10 for 10% off the LYMA Laser. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Your Breakouts Are Trying to Tell You Something: The Shocking Causes of Acne Your Dermatologist Is Missing | Sisley Fraser 01.06.2026 1год 11хв

  Sisley Fraser - holistic nutritionist, and one of the leading voices in functional skin health - joins Dr. Will Cole for a comprehensive, root-cause conversation on what acne is actually communicating and what to do about it. They cover the gut-skin axis, TCM face mapping, how acne timing in the menstrual cycle points to specific hormonal imbalances, the A1 vs. A2 dairy debate, phytoestrogenic foods as gentle estrogen modulators, xenoestrogens and the toxic bucket, why most people's skincare routines are making their acne worse, and the case for going pro-fruit. Sisley also shares her minimalist skincare protocol - including Manuka honey as a morning mask - and why the conventional "avoid all dairy, restrict everything" approach is creating more problems than it solves. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Go to CLEARSTEM.com/WILLCOLE, add the free mini HYDRAGLOW Plumping Moisturizer to your cart, and use code WILLCOLE at checkout to get the mini moisturizer free when you spend $75 or more. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The IVF Racket, Silent Endometriosis & NAPRO Technology: What the Fertility Industry Isn't Telling You | Illie Balaj 28.05.2026 1год 23хв

  Illie Balaj - founder of Healthillie and one of the most relatable voices in the wellness space - joins Dr. Will Cole for a conversation that covers everything from the Kellogg's artificial dye protest to two years of navigating an unexplained fertility journey. They talk about the tribal pushback that followed the food dye movement, why the dietary guidelines function more as a lobbying tool than a public health document, the SNAP junk food debate, and how to stay grounded on the biohacking spectrum without going neurotic. Illie also shares her experience with the conventional IVF model, how she found a NAPRO technology doctor who actually looked at her labs, why silent endometriosis may be behind far more fertility struggles than anyone is talking about, and the tools - neurofeedback, adrenal cocktails, homeopathy - that have made this season manageable. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Go to weareohho.com and use my code WILLCOLE for 20% off your order - ships straight to your door!Get 20% off at BUBS Naturals by using code WILLCOLE at checkout! BUBSNaturals.com! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Rebel Vet: Pet Vaccines, Raw Food, Kibble Toxins & Why 75% of Dogs Get Cancer | Dr. Judy Morgan 25.05.2026 1год 26хв

  Dr. Judy Morgan - integrative veterinarian, author of nine books, and one of the leading voices in holistic pet health - joins Dr. Will Cole to pull back the curtain on what conventional veterinary medicine has been getting catastrophically wrong. They cover what's actually in commercial kibble (including why it may legally contain euthanasia solution), why annual vaccinations are largely unnecessary when titer testing exists, why spaying and neutering before six months is the hormonal equivalent of making your puppy postmenopausal overnight, and what flea and tick pesticides are actually doing inside your pet's nervous system. Dr. Morgan also explains traditional Chinese veterinary medicine food therapy, the five element constitutions for pets, the supplements worth knowing about, and the raw food movement that has the big pet food companies very nervous. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code WILLCOLE at Bubsnaturals.com!Get 15% off Branch Basics with the code WILLCOLE at https://branchbasics.com/WILLCOLE #branchbasicspodHelp protect your home systems – and your wallet – with HomeServe against covered repairs. Plans start at just $4.99 a month. Go to Home Serve.com to find the plan that’s right for you. Not available everywhere. Most plans range between $4.99 to $11.99 a month your first year. Terms apply on covered repairs.Visit TM.org to find a certified teacher near you. That’s TM.org.You can also pick up their beef tallow at select Sprouts, Whole Foods, and Kroger locations nationwide. Or just go to kettleandfire.com/WILLCOLE25 and use code WILLCOLE25 to get 25% off.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Beyond Myers-Briggs & Enneagram: Human Design, Gene Keys & The Science of Living Authentically | Emma Dunwoody 21.05.2026 1год 13хв

  Emma Dunwoody - master coach, human design expert, and author of Human Design Made Simple - joins Dr. Will Cole for a wide-ranging conversation on the energetic blueprint beneath our personality, how we're designed to make decisions, and why trying to live someone else's design is one of the most common sources of exhaustion and disconnection. They cover the five human design types, the gene keys framework, the neutrino science behind the system, what the undefined spleen center means for health and burnout, and how Emma healed her own depression and panic disorder using these tools. Plus the Camino de Santiago, Ibiza's spiritual history, Dr. Hawkins' Power vs. Force, and what a Brazilian man around a campfire taught Emma about just showing up. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend.Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE!Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Sips Of The Summer Ranked, Canker Sores, Mold & MTHFR + The Best & Worst Cookware | Ask Me Anything 18.05.2026 1год 6хв

  In this Ask Me Anything episode, Dr. Will Cole and his team answer listener questions on canker sores (and when they're a sign of something more), MCAS and mold toxicity in a school classroom, autoimmune thrombocytopenia in a 23-year-old naturopathic medical student with Hashimoto's and PCOS, and whether cast iron skillet seasoning is actually a health concern. They also cover the EMF-mold connection most people haven't heard of, blood-building foods and peptides for autoimmune platelet issues, and the right oils to season with based on smoking point. Plus: the team's Sip of the Summer picks and Dr. Cole's mason jar mocktail recipe. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Functional Medicine Is the Cake: Longevity Labs, HRT, Peptides, DEXA Scans & What Actually Is Worth Your Money | Dr. Robin Berzin 14.05.2026 1год 15хв

  Dr. Robin Berzin, founder and CEO of Parsley Health, joins Dr. Will Cole live at Eudemonia for a wide-ranging conversation between two of functional medicine's most prominent voices. They cover the state of functional medicine and where the longevity trend gets it right - and wrong - the lab tests Parsley has used for a decade across 50,000 patients, why DEXA scans should start at 35 (not 65), the HRT revolution following the FDA's removal of the black box warning, what to do about elevated Lp(a), and how to use AI for your health without being led astray. Plus live audience Q&A on osteopenia, intermittent fasting, and the MAHA movement. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.AG1 has over 50,000 verified 5-star reviews and comes with a 90-day money-back guarantee. Visit DRINKAG1.COM/WILLCOLE to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe, a $72 value.Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!Visit TM.org to find a certified teacher near you. That’s TM.org.Get 15% off your first order when you visit Coyuchi.com/ABW!Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• SPF Myths, Sunscreen Controversies, Red Light & Why Freckles Are a Warning Sign | Dr. Dennis Gross 11.05.2026 1год 11хв

  Dr. Dennis Gross - board-certified dermatologist, melanoma researcher, and founder of Dr. Dennis Gross Skincare - joins Dr. Will Cole for a masterclass on everything your skin is trying to tell you. They cover the molecular mechanism behind UV-induced DNA damage and skin cancer, the ABCD mole-check method, why freckles signal past damage, and how to actually read an SPF label. Dr. Gross explains the difference between physical and chemical sunscreens, debunks the SPF layering myth, makes the case for two-step exfoliation, and breaks down LED light therapy - including why FDA clearance is the only marker that matters when buying a device. Plus: what's coming next in skincare, from epigenetic formulations to at-home devices. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50!Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.Support your cells and how you age with Mitopure® Gummies from Timeline. Visit timeline.com/willcole to up to 39% off your Mitopure® Gummies. That’s timeline.com/willcole!Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Growing Up Duggar: Jinger & Jeremy Vuolo On Controversies, Church Hurt, Healing & Grace 07.05.2026 1год 3хв

  Jinger and Jeremy Vuolo join Dr. Will Cole for a conversation that goes far deeper than anyone planned - in the best possible way. They share how they met through a sister's scheme and a missions trip to Honduras, what it was like to navigate the Duggar family's courtship process as an outsider, and how listening to 60-plus hours of Bill Gothard's teachings together cracked open everything Jinger had been raised to believe. They talk about church hurt, the difference between false teachers and God himself, what Jinger's book Becoming Free Indeed cost her to write, and how living under rule-based faith can quietly masquerade as real belief. Plus: feeding 19 kids, the industrial kitchen, the strangers who stayed at their house, and the guest who stole Jinger's diary. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell.Get up to 40% off your order at betterwild.com/willcole.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• The Ozempic Personality, Oral vs. Injectable Peptides, Hashimoto's, Puffy Eyes & Weak Nails | Ask Me Anything 04.05.2026 1год 5хв

  In this Ask Me Anything episode, Dr. Will Cole and his team tackle listener questions on periorbital edema with Hashimoto's, what your fingernails are communicating about your metabolic and immune health, and the oral vs. injectable GLP-1 debate. They also address a question that's generating a lot of conversation online: are GLP-1 medications blunting dopamine in ways that affect desire, relationships, and emotional connection — and what can be done about it? As always, the team brings both the clinical nuance and the real-world perspective. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Go to fromourplace.com and enter my code WILLCOLE at check out to receive 10% off site wide. Our Place offers a 100 day trial with free shipping and returns.Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout and receive a free mini HYDRAGLOW plumping Moisturizer when you spend $75 or more.To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• How Much Protein Do You Really Need, Fiber vs. Protein & The Breakfast Foods That Will Change Everything | Rachael DeVaux 30.04.2026 59хв

  Registered dietitian and personal trainer Rachael DeVaux joins Dr. Will Cole to make the case for protein as the most important - and most underestimated - macro in most people's diets. They cover how much protein you actually need, why breakfast is the most critical meal to front-load it, the complete vs. incomplete protein debate, and what the new HHS dietary guidelines finally got right. Rachael also walks through a full day of meals that hits 120 grams of protein, her approach to feeding toddlers for brain health and stable blood sugar, and why she tracks protein but removed calories entirely from her cookbook. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. Visit prolonlife.com/willcole to claim your 15% discount and your bonus gift.Visit TM.org to find a certified teacher near you. That is TM.org! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• What To Feed Your Kids, Picky Eaters & The Uncensored Truth About EMF’s & Glyphosate | Ali Miller & Becki Yoo 27.04.2026 1год 21хв

  Functional medicine dietitians Ali Miller RD and Becki Yoo RD join Dr. Will Cole to talk about their new book Naturally Nourished Kids - a practical, science-backed guide to feeding children for brain health, metabolic resilience, and long-term wellbeing. They cover the role of protein in children's cognitive development, how to handle picky eaters using a compassion-and-consistency framework, the real history of how processed food replaced the family dinner table, and what glyphosate is actually doing to kids' gut microbiomes. They also get into EMF reduction strategies for families, baby-led weaning with savory starts, real food on any budget, and a full day of meals straight from the book. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Get 15% off Branch Basics with the code WILLCOLE at https://branchbasics.com/WILLCOLE #branchbasicspod Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Why Breathwork Isn't Always Safe For Nervous System Regulation & What To Do Instead | Jessica Maguire 23.04.2026 1год 19хв

  Jessica Maguire - physiotherapist, nervous system researcher, and founder of Repairing the Nervous System - joins Dr. Will Cole for one of the most scientifically rich conversations the podcast has had on trauma, regulation, and healing. They cover the eight sensory systems, the overlooked science of interoception, why IBS has been reclassified as a gut-brain disorder, the freeze and collapse response, and why breathwork can actually dysregulate people who aren't ready for it. Jessica also shares her personal loss and the research journey it set in motion, and gives practical in-the-moment tools for nervous system repair grounded in neuroplasticity principles. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get 15% off your first order when you visit Coyuchi.com/ABW.Help protect your home systems – and your wallet – with HomeServe against covered repairs. Plans start at just $4.99 a month. Go to HomeServe.com to find the plan that’s right for you. Not available everywhere. Most plans range between $4.99 to $11.99 a month your first year. Terms apply on covered repairs.Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. Go to DRINKAG1.com/WILLCOLE to get an AG1 Flavor Sampler and a bottle of Vitamin D3+K2 for FREE in your AG1 Welcome Kit with your first AG1 subscription order!Right now, you save 32% on your first order when you start a protein subscription, plus you get their new starter kit including a free, high-quality shaker bottle worth $25! Use code WILLCOLE at PUORI.com/WILLCOLE!Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Postpartum Depletion, Microplastics in Your Brain & Colonics Unpacked | Ask Me Anything 20.04.2026 56хв

  In this Ask Me Anything episode, Dr. Will Cole and his team answer listener questions on postpartum hormone support, the shingles vaccine, and colon hydrotherapy - plus a breakdown of recent health policy news worth paying attention to. They cover the ancestral food framework for postpartum recovery, how to weigh vaccine decisions using actual data rather than fear or ideology, what colonics can and can't do (and when they become a problem), and what the latest HHS and EPA initiatives mean for everyday Americans. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE. You can also find Active Skin Repair on Amazon and at your local CVS.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Shame-flammation & Gut-Feelings: Trauma, Toxins & Your Nervous System | Dr. Will Cole (solo episode) 16.04.2026 57хв

  In this special episode, Dr. Will Cole takes the stage at Wanderlust to deliver one of his most comprehensive talks on the bi-directional relationship between gut health and mental health. He covers the science of neuroinflammation, leaky gut, intergenerational trauma, and why standard lab reference ranges are failing patients - along with the specific tools, supplements, and mind-body practices that actually move the needle. This is functional medicine as Dr. Cole teaches it: rigorous, compassionate, and deeply practical. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get up to 40% off your order at betterwild.com/willcole. For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. #HollowSockspod Get your free 8 count Sample Pack at DrinkLMNT.com/artofbeingwell.Support your cells and how you age with Mitopure® Gummies from Timeline. Timeline.com/willcole for up to 39% off your Mitopure® Gummies. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
• Brain Fog Isn't Normal: The Surprising Early Signs of Cognitive Decline Women Are Missing & What To Do About It NOW | Emma Heming Willis & Helen Christoni 13.04.2026 1год 3хв

  Emma Heming Willis and Helen Christoni, co-founders of Make Time Wellness, join Dr. Will Cole to talk about a conversation that's long overdue: women's brain health. They cover the striking statistics around women and Alzheimer's risk, what brain fog and memory lapses are really telling us, and why the standard of care has been failing women for decades. From the Mediterranean diet and the 3,000-step rule to sleep hygiene and breathwork, Emma and Helen share the practical pillars of brain health - and the science behind why starting now, not later, is what matters most. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Go to DRINKAG1.COM/WILLCOLE to get an AG1 Flavor Sampler and a bottle of Vitamin D3+K2 for FREE in your AG1 Welcome Kit with your first AG1 subscription order!Use code BEINGWELL at Monarch.com to get your first year half off at just $50.Head to moshlife.com/AOBW and subscribe today to get 25% OFF your first Variety Pack and 20% off your monthly subscription with code AOBW.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.