In Heels with Keni Silva

Епізоди

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  From Chronic Pain to Self-Healing: Building Human Garage with Garry Lineham 19.08.2026 50хв

  Garry Lineham, co-founder of Human Garage, joins Keni Silva to share his journey from chronic pain to self-healing and building a global wellness movement. They explore fascia, stress, movement, and the body’s ability to heal, while Garry guides Keni through simple Fascial Maneuvers that provide immediate back-pain relief and a practical exercise for quieting an overthinking mind.
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  Choosing Happiness: Finding Balance, Resilience & a New Definition of Success with Dr. Marissa Pei 13.08.2026 46хв

  In this episode of In Heels with Keni Silva, organizational psychologist, bestselling author, and happiness expert Dr. Marissa Pei shares how to create more happiness, resilience, and balance without sacrificing ambition. Keni and Dr. Marissa explore why success doesn’t always lead to fulfillment, how to break patterns of negativity, and the mindset shifts that can help us build a happier, more meaningful life.
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  Redefining What’s Possible: Faith, Surrender & Choosing Joy with Peyton Hoffman 05.08.2026 48хв

  Discover how faith, surrender, and resilience can open the door to unexpected opportunities. In this episode of In Heels with Keni Silva, author, speaker, and entrepreneur Peyton Hoffman shares her journey from a career in tech to creating Redefining Possible, revealing how trusting the process, embracing change, and speaking your vision out loud can transform your life.
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  From Depression to Purpose: Diana Orozco on Healing, Healthy Habits & Sustainable Wellness 30.07.2026 47хв

  Registered Dietitian Diana Orozco shares her powerful journey from overcoming depression as a teenager to discovering her passion for nutrition and wellness. In this inspiring conversation with Keni Silva, she discusses mental health, healthy habits, balanced nutrition, and how small, sustainable changes can transform your life from the inside out.
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  Building a Business, Losing a Marriage & Finding Love Again with Janet Mandell 22.07.2026 54хв

  Janet Mandell, founder of JM Showroom, shares the remarkable story of building a successful fashion business with her husband, how entrepreneurship contributed to their divorce, and why healthy boundaries and communication led them to reconnect and date again. Keni and Janet also discuss fashion trends, timeless wardrobe essentials, luxury investing, and balancing business, motherhood, and relationships.
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  Breaking Barriers in Politics, Leadership & California’s Future with Fiona Ma 15.07.2026 44хв

  California State Treasurer Fiona Ma shares her inspiring journey from CPA to public service, discussing leadership, resilience, financial literacy, entrepreneurship, and breaking barriers as the first woman of color elected California State Treasurer. She opens up about the values that shaped her, the challenges of leading in a male-dominated field, her vision for California’s future, and why she’s running for Lieutenant Governor. A conversation about purpose, confidence, and creating meaningful impact.
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  Surviving Cardiac Arrest, Letting Go of Control & Choosing Self-Leadership with Victoria Gustafson 08.07.2026 58хв

  After surviving a sudden cardiac arrest, life coach Victoria Gustafson shares how the experience transformed her perspective on purpose, resilience, parenting, and self-leadership. In this inspiring conversation with Keni Silva, they explore letting go of control, trusting your intuition, setting healthy boundaries, and raising children with confidence by allowing them to become who they are. A powerful episode about overcoming adversity, personal growth, and living with greater intention.
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  Building a Business Together: Entrepreneurship, Family Leadership & Defining Success with Leigha Anthony 01.07.2026 43хв

  Learn how entrepreneur Leigha Anthony built a successful creator marketing agency with her sister, grew a family business, and navigated leadership with integrity. This episode of In Heels with Keni Silva explores entrepreneurship, influencer marketing, the creator economy, business growth, leadership, personal branding, company culture, and redefining success through purpose, trust, and authentic relationships.
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  Finding Strength Through the Storm: Overcoming Adversity Through Faith & Music with Isabella Ullo 24.06.2026 43хв

  Country singer and songwriter Isabella Ullo shares her remarkable journey of overcoming a rare neurological condition that nearly ended her career and changed her life forever. In this inspiring episode of In Heels with Keni Silva, Isabella opens up about faith, resilience, recovery, and how music became a source of healing as she relearned how to walk and found strength through life’s greatest challenges.
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  Resilience by Necessity: Mohamed Hadid on Building a Life, a Legacy & Starting Again 17.06.2026 40хв

  Mohamed Hadid shares his extraordinary journey from a Palestinian family displaced from their homeland to becoming one of the world’s most recognized architects and real estate developers. In this powerful conversation, he reflects on resilience, immigration, entrepreneurship, family legacy, losing everything, and rebuilding from the ground up. From arriving in America without speaking English to creating a global legacy, Mohamed’s story is a testament to perseverance, reinvention, and the courage to start again.
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  From Vietnam Refugee to Reinvention: Resilience, Motherhood & Starting Over with Lynn Fox 10.06.2026 46хв

  From Vietnam refugee to entrepreneur, writer, and mother of four, Lynn Fox shares her powerful story of resilience, reinvention, and starting over. In this episode of In Heels with Keni Silva, she opens up about arriving in America as an Amerasian refugee, sacrificing personal dreams for motherhood, navigating divorce after a long marriage, and rediscovering her identity through entrepreneurship, creativity, and writing. A moving conversation about courage, self-discovery, personal growth, and finding your voice after life’s biggest challenges.
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  Reinvention After Divorce: Confidence, Beauty & Starting Over with Erika Luren 03.06.2026 46хв

  After moving from Ohio to Las Vegas, Erika Luren realized there was a bigger life waiting for her beyond the traditional roles she had always known. Faced with divorce and the challenge of starting over, she embarked on a journey of self-discovery, entrepreneurship, and personal reinvention. In this episode of In Heels with Keni Silva, Erika shares how rebuilding her confidence led her into the worlds of beauty, wellness, aesthetics, and longevity, and why true transformation begins from within. Together, Keni and Erika discuss divorce, reinvention, self-worth, healthy aging, hormones, entrepreneurship, and creating the life you truly want.
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  Divorce Recovery, Healing & Reinventing Your Life After Divorce with Kara Francis 27.05.2026 47хв

  In this powerful episode of In Heels with Keni Silva, Keni Silva sits down with former divorce attorney turned divorce coach and relationship expert Kara Francis for an honest conversation about divorce recovery, emotional healing, self-worth, and rebuilding life after divorce.
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  Longevity, Reinvention & Redefining Aging with Dr. Khanh Nguyen 20.05.2026 48хв

  Dr. Khanh Nguyen shares her incredible journey from escaping Vietnam by boat at 13 years old and surviving refugee camps to becoming a regenerative medicine physician and longevity expert in the United States. In this inspiring episode of In Heels with Keni Silva, they discuss burnout recovery, women’s health, hormone optimization, autoimmune disease, healing, resilience, longevity, aging, wellness, and how to build a healthier life through mindset, regenerative medicine, and emotional well-being.
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  Reinvention, Motherhood & Womanhood with Jenny McCarthy Wahlberg 13.05.2026 48хв

  Actress, author, entrepreneur, Jenny McCarthy Wahlberg joins Keni Silva for an honest conversation on In Heels about reinvention, motherhood, pre-menopause, hormonal health, relationships, healing, confidence, clean beauty, and rediscovering yourself through every stage of womanhood. Jenny opens up about taking time off from dating for self-discovery, raising children, women’s health, aging, and the inspiration behind Formless Beauty.
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  From Foster Care to Finding Identity: Healing, Resilience & Rebuilding with Courtney Brooke 06.05.2026 48хв

  A powerful conversation about trauma, foster care, identity, and healing childhood trauma. In this episode of In Heels with Keni Silva, Courtney Brooke shares her journey from growing up in the foster care system to rebuilding her life through design, advocacy, and emotional healing. Together, they discuss resilience, childhood trauma, therapy, self-discovery, and how creating safe spaces can support personal transformation. Featuring insights on foster youth, healing after adversity, and finding purpose after pain.
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  Rebuilding After Rock Bottom: Addiction, Identity & Reinvention with Shelton Wilder 29.04.2026 50хв

  Shelton Wilder shares the story behind her success as CEO of The Shelton Wilder Group and a luxury real estate leader with over $850 million in career sales. Beyond business, she opens up about addiction, rebuilding after financial collapse, and how sobriety, resilience, and community helped her redefine identity, leadership, and purpose.
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  From Toxic Overload to True Healing: Hidden Toxins, Chronic Symptoms & Natural Healing with Dr. Daniel Pompa 22.04.2026 53хв

  This episode explores how hidden toxins and everyday exposures can overwhelm your body—and how simple, intentional changes can help you start feeling better. With Dr. Daniel Pompa, the conversation breaks healing down into something accessible, showing that small shifts in your daily habits can create powerful results.
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  The Truth about Infertility - and What it does to a Relationship — with Abbe Feder 15.04.2026 46хв

  Fertility struggles don’t just challenge the path to parenthood—they test identity, relationships, and emotional resilience. In this episode, Abbe Feder shares her journey through infertility, how it reshaped her relationship, and why women often lose themselves in the process. A raw, honest conversation about love under pressure, identity, and finding strength through uncertainty.
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  From Health Crisis to Longevity: Why the Future of Health Is Being Rebuilt with Sanjiv Lal 08.04.2026 46хв

  A health scare changed everything. In this episode, a biotech entrepreneur shares how a near-serious COVID experience led him to rethink health, performance, and longevity—ultimately shaping his path into building within one of the fastest-growing industries in the world. A conversation about resilience, innovation, and why health is the foundation of long-term success.