Reclamation Radio with Kelly Brogan MD

Епізоди

• 167: The Lies Around Inflation & How Bitcoin Is The Solution to Our "Broken" Economy | Scott Dedels 07.07.2026 1год 2хв

  Get instant access to Kelly's Beauty Backroom event here.Access Kelly's Beauty Backroom event here.Bitcoin isn't an investment, it's the first real way to save money through decades.Bitcoin is the most significant invention any of us has seen in our lifetime, and most people still think it's a scam. Scott Dedels, co-founder of Block Rewards, host of The Block Reward Podcast, and author of The Dao of Bitcoin, spent fifteen years in traditional finance before that frame collapsed for him.I've come to notice that the people I tend to align with on medicine, history, and sovereignty often share one thing in common. They understand Bitcoin in a way that goes far past price charts.Scott's turning point came in 2020, when the lockdowns quieted the hustle long enough for him to ask what money actually is. What he found made it impossible to keep advising clients the way he had been.We get into why fiat currency is engineered to lose value, why saving has been replaced by investing, and why he describes Bitcoin as a fixed measuring tool for time and energy.If the math of your life feels heavier than it used to, this conversation explains why.You’ll learn:[0:00] Introduction[4:02] Why the lockdown in Canada became the spiritual inflection point for a finance bro[9:54] The father wound at the threshold of inquiry, and why deconstructing money runs root-chakra deep[16:03] Stockholm syndrome, the coincidence of wants, and the state monopoly on what money is[25:42] Why inflation is state-sponsored theft of your finite time and energy[30:10] Digital scarcity as the most significant invention any of us have been alive for[37:19] Why Bitcoin mining is civilization-level infrastructure, not a climate disaster[45:44] Can the state capture Bitcoin, and what gold confiscation in 1933 tells us[55:20] Why Bitcoin is the first real innovation in timekeeping in seven hundred years[59:51] How the mechanical clock and fiat money commoditized time, and what reversing it feels like👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources Mentioned:The Price of Tomorrow by Jeff Booth | BookTrezor (Hardware wallet for Bitcoin storage) | WebsiteCoinbase (Cryptocurrency exchange platform) | WebsiteBlock Rewards (Bitcoin payroll software company) | WebsiteFind more from Scott:Scott Dedels | LinkedInLantern Bitcoin | Website | XThe Dao of Bitcoin by Scott Dedels | BookAge of Time by Scott Dedels | BookFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here.Discover Kelly's Relaxed Woman System here.Learn more about how you can reclaim your financial sovereignty with Infinite Banking here.  Click here to schedule your call with Josh or Ken today.
• 166: If You Always Need to "Be Right" As Woman, You Need to Hear This 30.06.2026 8хв

  Get instant access to Kelly's Beauty Backroom event here.Being right with your husband might be the single most corrosive thing you do in your marriage.This episode comes out of the audacious questions women in my private containers ask me, and this one cuts straight into the psychology of why so many of us were trained to argue, observe, and keep a mental ledger from childhood.There’s this thing I call litigator-level skills, the kind you develop growing up in a household where being right was how you avoided punishment and stayed loved. The problem is that those exact same skills poison an intimate relationship.The victim triangle keeps people trapped in cycles of blame, defense, and scorekeeping. Intimacy cannot survive a zero-sum game, and real partnership begins where the need to win ends. Finding your husband right is less about agreement and more about releasing the reflex to make him wrong.Beneath the need to be right is often a protector carrying an old job: preventing punishment, rejection, or loss of love. One simple parts work question can reveal what that protector is so afraid would happen if it stopped keeping score. Submission and surrender are not acts of self-abandonment. They are masteries that become available when control is no longer confused with safety.You’ll learn:[0:00] Introduction[2:27] The litigator-level ledger we carry into adulthood as a trauma response[4:13] Submission, surrender, and the sacred technology of the man-woman dyad[6:52] How to disarm conflict by finding him right, even just for the fuck of it[9:35] Why losing respect for your husband begins the end, usually through infidelity👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Find more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here.Discover Kelly's Relaxed Woman System here.Access Kelly's Beauty Backroom event here.Learn how you can reclaim your financial sovereignty with Real Change Financial here. Click here to schedule your call with Josh or Ken today.
• 165: The Trap of Trying to Fix Yourself 23.06.2026 34хв

  Get instant access to Kelly's Beauty Backroom event here.Access Kelly's Beauty Backroom event here.Can you really “improve” yourself?I spent years convinced I could save the world from the bad guys, then years convinced I could save myself through deep inner work, coaching, and retreats. What I found on the other side wasn't a better me. It was a different relationship to my own badness and wrongness, and a suspicion that progress itself might be an illusion.It’s time we unpack a few things… the good-bad split, why rejecting one pole pulls you straight toward it, and why my sovereign lawfulness journey exposed the same extractive shadow I'd assigned to the IRS.I'll share what my daughter said that cracked my activist armor, why I now prize awareness and relaxation over certainty, and what it means to live by spontaneity, curiosity, and the principle of maybe.If you've ever invested in fixing yourself and still touched the nihilistic question of "is this it", I made this for you.You’ll learn:[0:00] Introduction[2:06] From saving the world to turning the activist lens inward[5:54] The self-improvement double bind nobody in the wellness industry will name[8:02] The good-bad split and why we keep attracting what we reject[11:00] "Mama, you're afraid of so many things", the day my daughter broke the spell[14:16] Why the IRS and the sovereignty movement carry the same vampiric energy[18:27] What if you're not actually better than your mom?[20:58] The villain crown practice and the power of holding "maybe"[24:39] Why trusting your impulses matters more when money removes every constraint[28:38] Surrender, the cosmic wink, and trading progress for presence[33:33] Professional patients, functional medicine, and the loop that leads nowhere👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources mentioned:Take a deeper dive with Kelly's Awakened Activism Masterclass.Find more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here.Learn how you can reclaim your financial sovereignty with Real Change Financial here. Click here to schedule your call with Josh or Ken today.
• 164: The Embodied Woman Guide: Spiritual Paths, Chronic Illness & The 3 Ps 16.06.2026 50хв

  Get instant access to Kelly's Beauty Backroom event here.Get instant recorded access to Kelly's Audacious Embodiment 2 weekend here.Access Kelly's Beauty Backroom event here. There are specific tools that you can use to become embodied... and I’m about to show them to you.I want to talk about why the work of embodiment isn't softness, rose-petal baths, and endless fixation on your trauma. Most women I know are incredibly functional. They get the to-do list done, hold everything together, and then spend the rest of their lives subtly avoiding themselves through scrolling, numbing, resentment, overthinking, or exhaustion.It’s something I’ve been circling for years through my training with David Deida, Sheila Kelley’s S Factor, and Wendy’s pole work, and it’s the most honest path I’ve found for women who are tired of living disconnected from their own bodies.I walk you through the framework I use, which I call “the P’s,” and unpack the moment another woman gave me permission to stop shaming myself. Within a single weekend, the chronic tension and self-surveillance I had been carrying for years started dissolving in a way that felt almost biochemical.There’s also a short breath and movement practice you can follow along with, plus the three inquiry questions I keep returning to, including the one about your own mother that almost nobody wants to answer honestly.If you’ve been settling, ignoring the little “no,” or numbing through scrolling, this one is for you.You’ll learn:[0:00] Introduction[4:34] How functional freeze, snacking, and scrolling become socially acceptable avoidance patterns[7:03] Why chronic resentment shows up as bloating, hair loss, and fatigue[12:27] Permission from another woman can shift your physiology in a weekend[15:00] What Wendy, the pole teacher, taught me about the whore archetype[18:36] How orienting your whole day around sensual pleasure rewires your life[21:43] Why ignoring the little no is the root of our greatest suffering[24:11] A guided breathwork practice for tracking pleasure and sexual energy[36:57] Wearing the villain crown and what your judgment of other women reveals[42:20] The regrettable impulse, the damaged story, and what would ruin you as a woman👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources mentioned:Dr. Tom Cowan | WebsiteDavid Deida | WebsiteSheila Kelley | WebsiteS Factor | WebsiteFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here. Get instant recorded access to Kelly's Audacious Embodiment 2 weekend here.
• 163: The Hidden Trauma Created By The Psychiatry System (It's Making People Worse) | Anneke Sips 09.06.2026 1год 4хв

  Get instant access to Kelly's Beauty Backroom event here.Learn more about Kelly's Relaxed Woman System here.Most of what gets labeled psychosis isn't psychosis at all.My guest, Anneke Sips, spent over 25 years inside Dutch psychiatry as a psychiatric nurse, crisis worker, and trauma therapist before founding Network Yoga Therapy and writing Wisdom of Psychosis. She knows the isolation rooms, the forced injections, and the court proceedings from the inside. She also knows what happens when you stop reaching for restraints and start actually listening.We talk about the day-to-day reality of psychiatric wards that most people will never see, the choreography of medication compliance, the way fear in the provider creates the danger they claim to be managing, and the deep fear, especially in women, of being found crazy.If you've ever wondered what would happen if the person across from you didn't flinch when you described your inner world, this is that conversation.You’ll learn:[00:00] Introduction[07:32] Psychiatric systems can train people to identify with illness instead of healing[12:48] Medication becomes the default response before deeper causes are explored[18:55] Experiences labeled psychosis may reflect profound inner shifts[24:04] The mainstream definition of psychosis shapes personal identity[29:51] Mystical experiences overlap with psychiatric diagnosis more than most realize[36:11] Stigma keeps people silent about experiences outside the norm[41:48] Supporting someone in crisis without forcing a clinical narrative[48:10] Years inside institutional systems can erode self-trust[01:00:01] Caregiving reveals the emotional cost of carrying too much alone👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources mentioned:LEAP Institute, Dr. Xavier Amador | WebsiteInternal Family Systems | WebsitePolyvagal Theory | WebsiteBook a session with Anneke here and use the discount code BROGAN75.Find more from Anneke:Anneke Sips | Instagram | WebsiteWisdom of Psychosis by Anneke Sips | BookFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here.Get instant access to Kelly's Beauty Backroom event here. You can head to LOTUSWEI and use Kelly15 for 15% off.Learn more about how you can reclaim your financial sovereignty with Infinite Banking. Click here to schedule your call with Josh or Ken today.
• 162: Birth, Death & Marriage: The Rituals We've Forgotten | Stephen Jenkinson 02.06.2026 1год 27хв

  Get instant access to Kelly's Beauty Backroom event here.Matrimony and weddings are not what society made us believe.Stephen Jenkinson is a Harvard-trained theologian, author, and founder of the Orphan Wisdom School, whose work has spanned dying, elderhood, storytelling, and now matrimony.Most modern weddings last fifteen minutes. He spent close to a year preparing each one he officiated, and the ceremony itself ran six to eight hours.He didn't set out to study marriage. Young people came to him asking for something they couldn't name… nothing that sounded like a top-40 song or looked like a fairy tale. He started paying attention to the strange shards still left in the standard wedding: the aisle no one sits in, the procession, the throwing of food, the giving away.What he found changes the conversation. Matrimony, he argues, has nothing to do with celebrating love between two people. It's about mothering culture, and patrimony is its structural counterpart. One builds the house, the other moves in and makes it a home for the wider world.This episode goes into what a real wedding looks like when guests become witnesses, why the personal vow may be the weakest part of the ceremony, what patriarchy actually means before it became a slur, and why "celebration of love" may be the phrase that hollowed the whole thing out.You’ll learn:[00:00] Introduction[02:10] How young people pleading for a real wedding pulled Stephen into matrimony work [09:23] Treating wedding traditions like archaeological shards reveals what we've lost [18:40] The nuclear family became the default after Christianity dismantled elders and kinship [28:12] The difference between wedding, marriage, and matrimony… and why patrimony has no holy state [38:59] Reclaiming the word patriarchy from sloth and virtue signalling [48:38] Why "celebration of love" turns guests into spectators instead of witnesses [59:36] What a six to eight hour ceremony with reversed seating and real petitions looks like [1:22:23] What a couple planning a wedding should consider before the big day👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources mentioned:Once in Europa by John Berger | BookGet Stephen's book Matrimony: Ritual, Culture, and the Heart’s Work here.Find more from Stephen:Orphan Wisdom | Website | Instagram | FacebookFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here. Click here to schedule your call with Josh or Ken today.
• 161: How to Handle Physical Pain without Medications 26.05.2026 8хв

  Get instant access to Kelly's Beauty Backroom event here.Get instant access to Kelly's Beauty Backroom event here. How can you learn to handle physical pain with a holistic approach?Most people treat physical pain like an enemy to silence as fast as possible. I used to think the same way, until three rib injuries forced me to spend entire nights with the sensation.What I found challenges the assumption that pain is a constant, unending stream. It actually moves in micro-undulations, and there's a specific somatic practice that lets you feel that.This episode walks through pendulation, a somatic experiencing technique I practice with my coach, Whitney. It's a tool for staying with sensation instead of running from it.I'm drawn to this method over natural pain remedies, CBD, or other supports I could reach for. The interest isn't in eliminating sensation. It's in learning what's actually happening inside my body.You’ll learn:[00:00] Introduction[00:07] What to do when you'd normally reach for a pill[00:22] Why I avoided chronic pain until this past year[00:47] The somatic experiencing practice called pendulation[01:24] Why pain is not a constant stream of torture[02:08] What changes when you stop resisting physical sensation[02:31] Step-by-step: how to pendulate through physical pain[03:26] Why a born skeptic was surprised this worked[03:43] Why I skip CBD, DMSO, and other natural options 👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources mentioned:Healing with DMSO by Amandha Dawn Vollmer | Book or AudiobookFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here. Click here to schedule your call with Josh or Ken today.
• 160: Caretaking Men's Emotions is Secretly Destroying You (Do This Instead) 19.05.2026 32хв

  Get instant access to Kelly's Beauty Backroom event here.Get instant access to Kelly's Beauty Backroom here: KellyBroganMD.com What if caretaking a man's emotions isn't kindness at all, but a strategy you've been running since childhood to stay safe?I'm sitting with this question today, on my own, unpacking why so many of us soften every “no”, manage every reaction, and absorb the emotional weight of interactions we didn't fully consent to. The root isn't generosity. It's self-protection wired into a female body navigating a world where physical aggression is always on the table.I'll get into the father wound, the "I'll get him to see" reflex, and the specific moment when disgust signals a split you've been ignoring. I'll also share a story about a silk dress, a freezing recording studio, and what fawning looks like when you can't even ask for a blanket.If you can name one push-pull dynamic in your life right now, this is the conversation about why you're still in it, and what the cost has actually been.You’ll learn:[00:00] Introduction  [01:10] Why caretaking men's emotions is a strategy, not kindness  [03:00] The anatomy of the "poor bargain" and the inner pimp that overrides your no  [06:30] How to spot a trauma bond by the push-pull dynamic in your life  [10:45] The father wound as a wound of unsafety, and the woman it builds  [14:30] The "I'll get him to see" pattern and why it keeps you stuck in your head  [16:15] The land of no pity and what resolves victim consciousness  [19:45] Presenting your raw feelings and letting men solve the problem  [22:00] The silk dress story: what fawning looks like in real time  [26:30] Closing reflections on self-trust, boundaries, and clean no 👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Related Reclamation Radio episodes:Joel Schafer: Are You REALLY Awake or Are You Dreaming? | Spotify or AppleResources mentioned:David Deida | WebsiteFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here. Discover Kelly's Relaxed Woman System here.Learn more about how you can reclaim your financial sovereignty with Infinite Banking. Go to Juvent and use code KELLY300 at checkout to get $300 off your purchase. Click here to schedule your call with Josh or Ken today.
• 159: The Hidden Dangers of Psychiatry & Medications (And What to Do Instead) | Laura Delano 12.05.2026 1год 12хв

  Get instant access to Kelly's Beauty Backroom event here.Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here.Is the mental health system really helping people feel better?Laura Delano is an author, speaker, and founder of Inner Compass Initiative, a nonprofit devoted to helping people make informed decisions about psychiatric drugs and how to taper off them safely. She has spent over a decade working with individuals and families around the world seeking guidance and support for psychiatric drug withdrawal.A label can start to shape your life before you even realize it. I heard Laura’s story of being diagnosed with bipolar disorder in adolescence and how that diagnosis led to ongoing experiences with psychiatric diagnosis and the use of psychiatric drugs.What unfolds is not only a personal account, but a look at how patient identity can expand while a life contracts, even in the presence of consistent compliance and care. Years of trying to do treatment “right” led to being told she had treatment-resistant mental illness, a conclusion that carried devastating implications about what was possible.She began to question the treatment she had trusted and realized she had handed over her authority to make sense of her own experiences. What she arrives at now is a different orientation, centered on reconnecting to an inner compass, where information is shared freely, and people are supported in making their own decisions about their lives.You’ll learn:[00:00] Introduction[03:36] Why Laura wrote Shrunk, and the conversation she wanted to spark [09:01] The mirror moment at 13 that pulled her into the mental health system [13:58] Why the borderline diagnosis was the one she couldn't stomach [19:48] How becoming the perfect patient made everything worse [29:32] The moment she realized the system she trusted was a system of control, and why Whitaker's data sealed it [35:20] What withdrawal actually cost her, and who she became on the other side [47:31] How her family held on while she shed the identity of designated patient [52:45] What she did when a suicidal woman called her instead of going to the hospital, and where community support has limits [01:05:44] What the Inner Compass Initiative is, and what it's trying to do differently 👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources mentioned:Part 1 of ICI's Companion Guide to Psychiatric Drug Withdrawal | WebsitePart 2 of ICI’s Companion Guide to Psychiatric Drug Withdrawal | WebsiteAnatomy of an Epidemic by Robert Whitaker | BookIatrogenesis | WikipediaGerman New Medicine | WebsiteFind more from Laura:Laura Delano | XLaura Delano | InstagramLaura Delano | FacebookLaura Delano | WebsiteInner Compass Initiative | WebsiteUNSHRUNK: A Story of Psychiatric Treatment Resistance | BookFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here. You can head to LOTUSWEI and use Kelly15 for 15% off.Learn more about how you can reclaim your financial sovereignty with Infinite Banking. Go to Juvent and use code KELLY300 at checkout to get $300 off your purchase. Click here to schedule your call with Josh or Ken today.
• 158: How to Live a Healthy Life in a Sick World | Troy Casey 05.05.2026 1год 23хв

  Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here.How can you possibly live a healthy life when everything around you is toxic?Troy Casey came out of a Versace modeling career in Milan after realizing the industry was robbing his soul. What followed was ayahuasca in the Amazon, 11 Vipassana retreats, and a commitment to make a real difference in how people take care of their health.He’s open about the parts of the journey nobody posts: the black mold years, the divorce, the accusation during cancel culture, and the decision to go celibate and work on himself.Troy and I talk about what a man’s mission actually demands of him, why feminism destroyed the family, and why hookup culture is a dead-end road. He also gets specific about raising a 14-year-old daughter and an 18-year-old son in a world of fentanyl-laced everything and pornography on tap.His answer is presence, staying close to his kids, and saying things most dads avoid.You’ll learn:[00:00] Introduction[04:38] From modeling to Miami excess: Troy's life before the awakening[10:02] How sobriety, Vipassana, and ayahuasca in the Amazon gave birth to Certified Health Nut[18:16] Black mold, abandonment, and the inner work beneath the mission[30:45] How feminism and hookup culture broke the family[35:20] What the Amazon awakened in Troy about fatherhood, legacy, and procreation as a prime directive[47:17] Marriage as a sacred covenant and where the divine feminine narrative led him astray[54:14] Why Troy's mission and his role as a father are the same thing, not competing priorities[01:04:28] The celibacy window: sexual energy, self-work, and the blueprint for Troy's next relationship[01:15:22] Taking the toxic load seriously without the neurosis that reads as fragility👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources mentioned:Confessions of an Economic Hit Man by John Perkins | Book or Audiobook Vipassana Meditation as Taught by S.N. Goenka | WebsiteChek Institute | WebsiteTony Robbins | WebsiteLoren Johnson | WebsiteJohn Perkins | WebsiteSeventh Generation | WebsiteFind more from Troy:Certified Health Nut | InstagramCertified Health Nut | WebsiteCertified Health Nut | FacebookCertified Health Nut | TikTokReal Ones Community | Website#Rippedat50: A Journey to Self Love by Troy Casey | Book or AudiobookFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here.You can head to LOTUSWEI and use Kelly15 for 15% off.Learn more about how you can reclaim your financial sovereignty with Infinite Banking. Go to Juvent and use code KELLY300 at checkout to get $300 off your purchase.
• 157: The Long-term Relationship Between Trauma Healing, Diet & Lifestyle 28.04.2026 21хв

  Get instant access to Kelly's Beauty Backroom event here.Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here.What’s the long-term relationship between trauma healing, diet and lifestyle? This has to do with the whole healing journey.I’ve come to see that a diagnosis isn’t just a medical event, but a deeply personal moment that impacts your sense of self. When you begin to ask more audacious questions about your diagnosis, it changes how you relate to it and becomes the starting point of your health story.When I look back on my own Hashimoto’s diagnosis, I see how deeply I once trusted the system without questioning it. People respond to a diagnosis in different ways. For me, it was the immediate urge to fix it, leaving no room for worry. Others may feel fear or that something is wrong with them.Belief alone can shape your physical experience. I share a moment when I was convinced I had lice and spent 24 hours scratching my head, only to find there were none. This revealed how real the nocebo effect can be.At one point, I found myself sitting in front of a voice teacher, confronting my resistance to expressing myself. It made me question how the stories we believe impact our ability to heal from trauma.Ultimately, there will be a time when you relate to your body differently and can close this healing chapter.You’ll learn:[00:00] Introduction[01:51] Diagnosis as the beginning of a hero's journey, not a problem to fix[04:44] The nocebo effect is real, even when you don't believe in it[08:34] The meaning you give your diagnosis becomes the foundation of your entire health story[12:42] Why healing on paper isn't the same as healing in consciousness, and what the throat has to do with it[17:56] Why I no longer fixate on antibody levels, and what they actually might be doing[20:16] How to know when it's time to close the healing chapter and stop being a professional patient👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources mentioned:LOTUSWEI Master Flower Quiz | WebsiteFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here.You can head to LOTUSWEI and use Kelly15 for 15% off. Click here to schedule your call with Josh or Ken today.
• 156: 50-Minute Masterclass on Man-Woman Dynamics: Biology, Relatioships & Status 21.04.2026 54хв

  Get instant access to Kelly's Beauty Backroom event here.Learn more about Kelly's Relaxed Woman System here.Become the woman your man lives to please in just 5 days with Kelly's Soft Power Protocol.Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL, here.Social structures have been destroying the man-woman polarity.The energetic dynamics of polarity in relationships reveal why so many people feel caught in cycles that never quite resolve. The desire for intimacy often clashes with a deeper resistance to vulnerability and emotional exposure.Early conditioning shapes how we relate to our bodies, our emotions, and ultimately each other. Patterns like anxious attachment and avoidance don’t appear randomly; they are reinforced through family dynamics and cultural programming.This episode is interesting because I unravel how father wounds and mother wounds shape attraction, behavior, and conflict. These patterns tend to recreate familiar pain, often under the illusion of connection.I also pull on threads around how feminine and masculine energy have been reshaped by modern narratives like sexual liberation and feminist conditioning. These shifts have changed how we approach intimacy, commitment, and identity.This is an invitation to move out of control, competition, and misunderstanding, and into complementarity. The path forward begins with self-responsibility, embodied awareness, and a willingness to meet each other in a new way.You’ll learn:[00:00] Introduction[02:18] How polarity creates attraction between men and women[04:12] Why being right shuts down intimacy[06:32] How early conditioning disconnects you from your body[09:08] How father wounds drive control and hyper-independence[11:02] How mother wounds create avoidance in men[14:36] Why modern relationships feel like a zero-sum game[18:07] How sexual liberation changed emotional connection[23:12] What happens when masculine and feminine polarity collapses[34:10] How devotional partnership transforms relationship dynamics👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Related Reclamation Radio episodes:The Trap of Feminism | PodcastWhy Are So Many Women Getting Divorced? (George Gilder Book Review) | PodcastResources mentioned:Connected Fates, Separate Destinies by Marine Selenee | Book or AudiobookOccult Feminism by Rachel Wilson | Book or AudiobookFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here.You can head to LOTUSWEI and use Kelly15 for 15% off.Go to Juvent and use code KELLY300 at checkout to get $300 off your purchase.Learn how you can reclaim your financial sovereignty with Real Change Financial here. Click here to schedule your call with Josh or Ken today.
• 155: The TRUE Role of Men & Women | Steve Coughran 14.04.2026 1год 4хв

  Get instant access to Kelly's Beauty Backroom event here.Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here, AND Join Kelly's Beauty Backroom LIVE on 4/16 at 12 PM ET here. As men and women, we need to be misaligned with our biology.Today, I’m joined by Steve Coughran, founder of The Unbreakable Man Project, who supports men navigating disconnection in their marriage despite outward success. After two decades in sales, he stepped away to build a life centered on sovereignty, family, and grounded leadership.Something shifts when a man stops trying to manage the relationship and starts taking responsibility for his own capacity. That change reorganizes respect, attraction, and stability in ways most couples never name.Many men feel overwhelmed even when they’re performing, what real presence requires, and how being in a room with other men changes behavior fast. There’s also a deeper look at shame, responsibility, and why most men were never shown what it means to lead in their own lives.This conversation challenges the idea that more communication fixes everything and points to what actually restores connection.You’ll Learn:[00:00] Introduction[06:12] Why many men reach success externally while still feeling lost in their role as a husband[12:47] What actually changes when a man stops trying to fix his partner and takes responsibility for his own state[18:33] How men’s groups create immediate shifts without advice, coaching, or problem-solving[24:58] The reason shame drives avoidance, shutdown, and disconnection in men[31:21] What it takes to build real presence instead of performing confidence or control[37:46] Why emotional processing with a partner often breaks polarity instead of deepening connection[44:10] How physical discipline and challenge expand a man’s capacity to handle pressure in life[50:27] What children actually need from a father beyond time, attention, or words[56:42] How a man’s clarity around mission changes the entire dynamic of his relationship👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Register Steve's free live workshop on April 22 at 8PM ET, and join Unbreakable Man Project here and use code KB400 for $400.Learn more about how you can reclaim your financial sovereignty with Infinite Banking: http://www.kellybroganmd.com/wholeGo to www.juvent.com/kellybrogan and use code KELLY300 at checkout to get $300 off your purchase. Find more from Steve:The Unbreakable Man Project | WebsiteThe Unbreakable Man Project | InstagramFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here. Click here to schedule your call with Josh or Ken today.
• 154: Somatic Healing: How to Heal Your Relationships By Healing Your Trauma | Diane Poole Heller PhD 07.04.2026 1год 13хв

  Get instant access to Kelly's Beauty Backroom event here.Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here, AND Join Kelly's Beauty Backroom LIVE on 4/16 at 12 PM ET here. Early attachment might be damaging your relationships without you noticing it.There’s a reason insight alone doesn’t change your relationships, and it has everything to do with your body. You can understand your patterns, name your attachment style, and still feel unable to respond differently when it matters most. That gap between knowing and doing is where somatic healing, attachment theory, and nervous system regulation start to make sense in a lived way. Dr. Diane Poole Heller, a pioneer in somatic psychology and attachment work, discusses why trauma doesn’t just live in memory, but in physiology. She shares how early relational imprints shape everything from emotional regulation to intimacy, and why those patterns can change when the body is included in the process.We also unpack what actually builds secure attachment, why repair is more important than perfection, and how unresolved trauma shows up as disconnection, overwhelm, or withdrawal. This conversation challenged the idea that healing is cognitive and pointed to a more embodied path forward.If you’ve ever felt stuck in the same relational loops, this will help you understand why.You’ll learn:[00:00] Introduction[03:12] Why trauma in the body shapes how you relate in real time[07:08] How early attachment imprints drive adult patterns outside awareness[12:14] What happens in your nervous system when you’re triggered[18:27] Why secure attachment is uncovered, not built [27:11] Why repair matters more than getting it right[35:42] What creates the gap between knowing and doing[40:18] How one embodied shift can break lifelong patterns[48:36] Why receiving love can feel threatening[52:10] What shame looks like in the body and how to shift it👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Learn more about how you can reclaim your financial sovereignty with Infinite Banking.Go to www.juvent.com/kellybrogan and use code KELLY300 at checkout to get $300 off your purchase.Resources mentioned:Dr. Peter A. Levine: Somatic Experiencing | WebsiteDr. Stephen Porges: Polyvagal Institute | WebsiteJohn Bowlby’s Attachment Theory by McLeod, S. | ArticleBeing There by Erica Komisar | Book or AudiobookThe Gottman Institute | WebsiteDr. Allan N. Schore | WebsiteAttachment in Psychotherapy by David J. Wallin PhD | Book or AudiobookLearn more about Dr. Diane Poole Heller's trauma healing programs here.Find more from Dr. Diane:Trauma Solutions | WebsiteTrauma Solutions | FacebookTrauma Solutions | YouTubeTrauma Solutions | LinkedInTrauma Attachment Training | InstagramDr. Diane Poole Heller | BlueskyFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book, The Reclaimed Woman here. Click here to schedule your call with Josh or Ken today.
• 153: The Investment Model That Protects Your Wealth From Banks | Josh Levy 31.03.2026 1год 13хв

  Get instant access to Kelly's Beauty Backroom event here.Learn more about how you can reclaim your financial sovereignty with Infinite Banking.Did you know you can use life insurance to get out of the tax system while getting the best return on your investment?I reached a point where relying on earned income alone felt unsustainable. That tension led me into infinite banking and a deeper look at how control over money actually works. I’m joined by Josh, a former Naval Officer, rabbinical student, private jet broker, and authorized practitioner of the Infinite Banking Concept for over a decade under the mentorship of Ken Shapero. His path into this work brings both structure and lived experience to a topic that often feels abstract.I share how a bank investigation changed my sense of safety and pushed me toward financial privacy and ownership. That moment forced me to question where my money lives and who actually benefits from it.This episode is for anyone who senses something isn’t right with the way money is set up but can’t quite name it. It’s especially relevant if you want more control without having to rely on the same systems you no longer fully trust.You’ll learn:[02:14] Why lifelong financial responsibility can trigger a search for sustainable income[04:32] What happens when your bank account is flagged, and safety feels uncertain[06:48] How infinite banking reframes money as something you control[09:15] The hidden cost of leaving money in banks[12:27] Why 401ks expose you to risks you don’t control[16:03] What makes whole life insurance a liquidity tool[20:41] How uninterrupted compounding changes long-term value[27:18] Why accessing your own capital shifts spending and investing[34:56] How becoming your own financing source reduces reliance on banks[44:22] What it looks like to make your money work in the background[52:11] How structuring income through your policy changes cash flow entirely[59:34] Why using your future death benefit can fund your present life👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources mentioned:Becoming Your Own Banker by R. Nelson Nash | Book or AudiobookClick here to schedule your call with Josh or Ken today.Find more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book, The Reclaimed Woman here.Register for Kelly's free Beauty Backroom event here. Click here to schedule your call with Josh or Ken today.
• 152: How to Attract the Right Man in Your Life 24.03.2026 44хв

  Get instant access to Kelly's Beauty Backroom event here.Join Kelly's Beauty Backroom LIVE on 4/14 at 12PM ET here.Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here. If you’re attracting the wrong men in your life, it might be your fault…This video traces the hidden arc many women move through in a relationship, from seeking validation to self-sufficiency, to a deeper polarity that few ever embody. The stage you’re inhabiting may be shaping everything you experience with men.There’s a difference between empowerment and erotic aliveness. There’s a difference between being chosen and consciously choosing. And there’s a reason “he can’t handle me” may land differently than you think.I enter the world of female fantasy and romantic fiction, not as entertainment, but as a psychological blueprint. The stories women devour may be revealing far more about desire, safety, and power than we realize.This conversation offers a grounded framework for understanding conscious relationships, embodied expression, and the spiritual dimension of intimacy.You’ll Learn:[00:00] Introduction[01:12] Why the men you attract may reflect your current stage of maturation[03:18] How first-stage relating revolves around external validation and subtle codependence[05:22] Why second-stage independence can create stability yet diminish erotic charge[06:47] The umbrella metaphor that clarifies dependency, autonomy, and conscious polarity[09:28] How revealing desire and resentment in real time reshapes intimacy[12:41] Why constrictive partners can feel safer than encountering your own expansive bliss[18:36] What happens when intellectual defenses block embodied emotional expression[30:42] Why polarity depends on a steady masculine presence and a woman willing to open[36:55] How a dyadic relationship can function as a spiritual path toward deeper love👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Related Reclamation Radio Episodes:Erotic Mind | Podcast I Love Outlander | PodcastUnmasking the Narcissist | Podcast Resources Mentioned:The Erotic Mind by Jack Morin | Book or AudiobookA Court of Thorns and Roses by Sarah J. Mass | Book or AudiobookReclaimed Relationship Masterclass | WebsiteDavid Deida Training | WebsiteFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here. Click here to schedule your call with Josh or Ken today.
• 151: These Essential Oils Can Heal Your Body & Elevate You Spiritually | Hannah Stone & Clare Savage 17.03.2026 1год 33хв

  Get instant access to Kelly's Beauty Backroom event here.Join Kelly's Beauty Backroom LIVE on 4/16 at 12PM ET here.Can essential oils really heal your body and soul?In today's episode, Hannah Stone shares her experience of psychiatric hospitalization, withdrawal from psychotropics, and the grounding support she found through specific oils such as vetiver oil and frankincense oil. Her story reflects a lived journey of nervous system stabilization, spiritual awakening, and reclaiming agency.We discuss how scent can anchor the body during anxiety, create ritual structure during transition, and offer companionship during emotional lows. Clare Savage also joins us to talk about the intelligence of the plant kingdom and the importance of sourcing through quality and reputable companies when working at this level of intentionality.This episode will resonate with those exploring holistic healing, deprescribing, spiritual embodiment, and a renewed relationship with nature through the senses.You’ll Learn:[00:00] Introduction[02:14] Why I stopped treating essential oils as scent and began recognizing them as medicine[08:32] What happened when Hannah left the psych ward medicated and met a bottle of vetivar[11:07] How Hannah detoxed off psych meds using daily oil rituals to steady her nervous system[16:18] How I use oils in my morning ritual to invoke masculine and feminine support[19:05] What it means to work with oils as plant intelligence that serves you[31:12] How scent reaches the brain in seconds and why quality changes the impact[41:06] The three oil support profiles for crisis, sleep, and exhausted mothers[01:10:14] How a tired mother can use a simple blend to reset overwhelm quickly[01:24:50] Why sourcing and integrity shifted my skepticism about doTERRA👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources Mentioned:doTERRA Essential Oils | WebsiteFind more from Hannah:Funnipharm | WebsiteFunnipharm | InstagramFind more from Clare:Clare Savage | WebsiteClare Savage | InstagramFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here.Check out the doTERRA kits specially curated by Kelly and Clare Savage here.Go to juvent.com and use code KELLY300 at checkout to get $300 off your purchase.Learn how you can reclaim your financial sovereignty with Real Change Financial here.  Click here to schedule your call with Josh or Ken today.
• 150: The Best Fitness Advice for Women Over 40 (Workout & Nutrition) | Dr. Stephanie Estima 10.03.2026 1год 9хв

  Get instant access to Kelly's Beauty Backroom event here.Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL here.It’s time women know the truth about some gym myths…I came to strength training for women later than I expected. As a lifelong dancer and devoted cardio enthusiast, the shift into lifting was humbling and surprisingly intimate. It required me to meet the parts of myself that negotiate, hesitate, and avoid discomfort.Muscle reveals itself as far more than structure. In this conversation with Dr. Stephanie Estima, we look at how building strength supports brain health in midlife, mood stability, sleep quality, and long-term vitality. The physiology of women over 40 fitness demands a different relationship to training than the culture of endless cardio suggests.We also deconstruct common myths around getting “bulky” and clarify why progressive overload is a personal calibration rather than a fixed number on a barbell. Nutrition becomes part of the equation, including a nuanced look at carbohydrates for women who train with intention.If you are navigating midlife health and sensing that your body is asking for something deeper, this is an invitation to step into your strength.You’ll Learn:[00:00] Introduction[03:12] Lifting heavy as a loving investment in your future[08:18] Building muscle and the shift in confidence and emotional release[12:47] Progressive overload and the truth about heavy being relative[18:32] Muscle as a driver of brain, mood, and sleep resilience with age[24:10] Recalibrating from cardio culture in midlife[31:45] The gym as a practice of self-respect[39:22] Rethinking low-carb dogma in a strength training lifestyle[47:58] Lifting as a mirror for inner negotiations and mental grit[55:36] Strength training as a love letter to your future self[01:04:50] Midlife vitality and embracing a new form of power👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources Mentioned:Reclamation Radio Episode: Maturing Food Boundaries | EpisodeLift Program by Dr. Stephanie Estima | WebsiteThe Mini Pause Newsletter | WebsiteFind more from Dr. Stephanie:Dr. Stephanie Estima | WebsiteDr. Stephanie Estima | InstagramFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here. Click here to schedule your call with Josh or Ken today.
• 149: The True Reality & Consequences of Circumcision | Jenna McClelland 02.03.2026 1год 1хв

  Get instant access to Kelly's Beauty Backroom event here.Get your tickets to Kelly's live Audacious Embodiment weekend in Miami, FL hereCircumcision has a worse impact on men than most people think… and it’s time people know about this.In this episode, Jenna McClelland and I had the conversation I wanted to have for years: the ritual circumcision of boys and men and the far-reaching consequences few are willing to name. We explore the objective reality of circumcision, how it became culturally embedded, and why it remains widely unquestioned across medical and religious settings. I examine the psychological and relational impacts on men, the ripple effects on partners and society, and how this early violation can shape dynamics between mothers and sons and men and women.We also turn toward women’s responsibility in this pattern; how consent is outsourced, how intuition is overridden, and how unconscious participation perpetuates harm. We close the conversation with a sober but hopeful look at reclamation, healing, and what becomes possible when men begin to feel into what was taken and what can still be restored.You’ll Learn:[00:00] Introduction[01:14] How a normalized medical ritual quietly shapes men’s psychology, relationships, and culture[04:37] Where women hold overlooked influence in male development and relational outcomes[07:26] What naming a normalized harm activates internally, and why avoidance is so common[18:42] How medical training can dull moral sensitivity in ways only visible years later[22:18] Why social pressure and partnership dynamics override maternal intuition[30:41] How early bodily trauma disrupts safety, agency, and future orientation in men[46:52] Why circumcision alters sexual and intimacy dynamics for women as well as men👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Find more from Jenna:Jenna McClelland | WebsiteJenna McClelland | InstagramJenna McClelland | YouTubeE’Leurre Naturals | WebsiteFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here. Click here to schedule your call with Josh or Ken today.
• 148: The Best Way to Help People Going Through What You've Already Overcome 24.02.2026 9хв

  Get instant access to Kelly's Beauty Backroom event here.What is the best way to help people close to you that are going through the same journey you have already gone through?Personal growth can create a quiet burden when you begin to see what others don’t yet see, so in today’s episode I respond to an audacious question about whether, and when it’s appropriate to share resources or insights that feel life-altering, especially in moments like marriage decisions and divorce.Wisdom can fracture identity, separating who you were from who you believe you are now. That fracture can turn into an urge to convert others, even when no help has been requested. This pattern shows up in friendships, intimate relationships, and even casual conversations, and how easily boundaries get blurred when we think we’re acting from care.This episode is an invitation into deeper self-inquiry, asking us to examine motivation rather than outcome. Emotional responsibility shifts when the impulse to rescue gives way to respect for another person’s timing… allowing people their own process can become the most honest response available, especially when insight arrives before consent.You’ll Learn:[00:00] Introduction[01:07] Why new awareness often creates tension with past versions of yourself[02:14] What actually fuels the impulse to offer insight when no one asked[03:28] How “helping” can become an attempt to convert others[04:56] Why wisdom can split identity into acceptable and rejected selves[06:11] How unsolicited perspective often regulates the speaker, not the listener[07:58] What restraint and timing reveal about embodied emotional maturity👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.Resources Mentioned:The Empowered Wife | Book or AudiobookThe Empowered Wife | PodcastThe Surrendered Wife With Laura Doyle | PodcastFind more from Kelly:YouTube: Reclamation Radio with Kelly Brogan, MDInstagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here. Click here to schedule your call with Josh or Ken today.