Soul Elevation: Guiding Your Ascension to New Heights

Епізоди

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  619. Is That Thought Really Yours? How the Astral Realm and Lower Energies Influence Your Mind 08.08.2026 20хв

  Some of the thoughts running through your mind were never yours to begin with, and this is becoming more and more clear through experiences of telepathy - of which I have had some mind-blowing experiences recently that I will share in this live.  In this episode of Soul Elevation, I bring together two of the most fascinating frontiers of consciousness: heightened telepathy experiences and our continuous interaction with the astral realm. These topics not separate. When our psychic senses open, we start picking up on subtle frequencies we don't always realize originate outside of us. And once you can recognize that, a vital question rises: whose voice and influence are you actually listening to? Let's explore how the mind becomes a receiver to the astral plane, how lower energy forces and entities can benefit from us mindlessly accepting ideas that serve them but not us, and how to tell the difference between your own intuition and an energy that's borrowed, implanted, or secretly influencing you. Discern the source of your impressions, protect your energy, and interact with the astral realm from a place of clarity and power. The last livestream I did where I talk about the astral realm: https://www.soulelevationpodcast.com/astral-travel Geraldine Orozco episode: https://www.soulelevationpodcast.com/geraldine-orozco 🔔 Subscribe to Soul Elevation with Kara Goodwin for weekly conversations on higher consciousness, energy healing, and the mysteries of the universe.   https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎧 Listen to the audio version here:  https://www.soulelevationpodcast.com/...  Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/3Rld3E6... 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Intentions 00:37 Astral Realm Context 02:09 Telepathy Group Setup 03:51 How the Exercises Work 05:18 Surprising Shared Signals 07:51 Telepathy Meets the Astral 11:14 Lower Astral and Influence 13:21 Strengthen Your Light 17:43 Daily Practices and Urgency 19:30 Closing Blessing and Outro
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  618. DNA Isn't What They Taught You - Dr. Carol Talbot 06.08.2026 56хв

  This episode is a unique opportunity to explore the principles of soul elevation with Dr. Carol Talbot. Learn how her unique approach to human potential can shift your perspective. In this episode, host Kara Goodwin talks to Dr. Carol Talbot to discuss her body of work and the specific insights she has gathered throughout her career relating to the nature of reality. This conversation is going to hit home for anyone seeking a deeper understanding of personal growth and the factors that drive meaningful contributions in life. We examine the core philosophy behind incarnation into a human life and how this applies to everyday challenges. Dr. Carol discusses human potential and "superhuman" abilities, her background in quantum morphogenetic physics, and how her gifts present as a pre-language "knowing" rather than clairvoyance, which she translates into written scan reports using minimal client information. She explains DNA as a transmitter/receiver of consciousness, with "junk" (intron) DNA representing potential that can be dimmed by conditioning and toxins, and describes her pranic nourishment/Breatharian practices, fasting, and dark-room retreats as part of her DNA-repair exploration. She connects frequency, identity, and timelines, describing tools like entrainment audio and mastery mapping to shift baseline frequency toward an optimal timeline, and recommends coherence practices such as holding a positive thought for 10–15 seconds, breath, stillness, and nature. This episode will allow you walk away with actionable takeaways that you can apply immediately to your own path.  I also got SO MUCH from my multidimensional field scan from Carol. I highly recommend it! I have carefully read mine several times and got a lot from it on many levels. Subscribe to Soul Elevation for personal growth insights. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Connect with Carol: https://multi-dimensionalintelligence.com/  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Guest Intro 01:28 Meet Dr Carol Talbot 03:33 Superhuman Potential 05:24 Seeking and Firewalking 08:08 Gifts and Field Scans 14:30 DNA as Consciousness 19:39 Pranic Nourishment Path 21:46 Dark Room and Fasting 30:22 Quantum Physics Origins 34:47 Frequency and Identity 45:46 Timelines Explained 50:44 Coherence Daily Practice 54:32 Where to Find Dr Carol 55:27 Final Thanks and Outro
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  617. The Hidden Truth About the Astral Realm & What Astral Projection Won't Tell You 03.08.2026 25хв

  Most people who explore the astral realm don't know what they're really entering or how it may already be shaping your reality. In this deep dive, I (Kara Goodwin) share my own experience and perceptions of the astral plane. If you've experienced astral projection, lucid dreaming, had out-of-body experiences, or felt "overcome" by something in a high emotional state that you later couldn't  explain, you'll want to dive into this discussion. - What the astral realm actually IS, and how it differs from higher planes - How the astral plane can negatively influence your thoughts, emotions, and life - The key characteristics of the astral realm (entities, energy, etc) - What lies BEYOND the astral plane — and major differences I've noticed The astral realm is a real and complex dimension of spiritual travel.  Astral projection and out-of-body experiences can open profound doorways and open your understanding to deeper realities, but without awareness, the astral plane can tether your consciousness to lower frequencies. In this episode we'll explore how spiritual awakening asks us to move through and ultimately transcend the astral realm into higher states of cosmic consciousness. ------------------------------------------------------------------------------------------------ Join me Aug 17 - 20 for the free How Art Heals summit! I am excited to be a part of this special event and share my love and mystical experiences with Sacred Geometry, plus practical ways for you to use Sacred Geometry to expand your consciousness. https://lonnakellerdesigns.com/pages/how-art-heals-summit-1  ────────────────────────────────────── 🌟 ABOUT SOUL ELEVATION WITH KARA GOODWIN ────────────────────────────────────── Soul Elevation is a podcast for those experiencing spiritual awakening  and seeking higher consciousness. Each week, Kara explores cosmic wisdom,  energy healing, astral travel, and the profound spiritual transformation  unfolding on Earth. ______________________________________________________ 🔔 Subscribe for weekly episodes on spiritual growth and cosmic wisdom. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎙️ Also on Spotify & Apple Podcasts  https://www.soulelevationpodcast.com/follow   Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome Back Updates 01:13 What Is Astral Realm 02:41 Personal Validation Stories 04:42 Altered States Dreaming 05:55 First Meditation Breakthrough 09:20 Entering Lower Astral 11:58 Scary Entities Courage 14:21 Beyond Astral Higher Realms 19:17 Alignment In Daily Life 24:08 Summit Announcement Outro 24:44 Final Closing Message
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  616. Soul Whispers: Messages from the Spirit World - Barbra Banner 30.07.2026 40хв

  How Deceased Loved Ones Communicate: Signs, Symbols, and Spirit Connection with Psychic Medium Barbra Banner Are your deceased loved ones trying to communicate with you? Learn simple activities to receive messages from the other side. Psychic medium Barbra Banner joins the show to discuss how to recognize subtle signs that your loved ones are reaching out. Many people miss these connections because they are unsure what to look for or how to interpret the signals coming from the other side. This conversation is for anyone seeking comfort and clarity regarding their connection to family members who have passed. Barbra shares practical tips to increase your ability to communicate with the other side effectively. You will learn specific methods to heighten your awareness so you can feel the love of those you have lost. By practicing these exercises, you can start noticing the presence of your deceased loved ones in your daily life more clearly. She explains why she brings humor into grief work to raise vibration and improve communication, and recounts client stories that provided validation, including symbolic images, a father's reaction to a boyfriend, and a message involving a jar of ashes. Barbra addresses skepticism, dependence on mediums, and the value of education, meditation, and classes, and teaches a simple exercise (blurting the first item that comes to mind) to recognize signs.  Connect with Barbra at https://www.BannerMedium.com  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Episode Preview 01:37 Meet Psychic Medium Barbra 01:48 Barbra's Spiritual Awakening 04:30 Paranormal Signs at Home 05:34 Family Gifts and Hidden Intuition 06:59 From Crisis Work to Mediumship 08:02 Healing Grief with Laughter 09:58 Powerful Evidence Stories 13:08 Funny Messages from Spirit 17:03 Why People Miss the Signs 18:21 Everyone Can Connect Exercise 19:57 Outlander Proof and Ongoing Presence 21:24 Trust Over Tests 22:08 Grief Support Without Dependency 22:34 Resources and Learning Mediumship 24:42 Trauma Work Shaping Readings 26:43 Trance and Getting Out of Your Head 28:08 Who Speaks in Trance 29:10 Quick Sign Exercise 30:26 Wild Synchronicity Stories 34:34 Make It a Weekly Practice 36:24 Leaf Sign and Big Answers 37:45 Find Barbara Online 39:04 Closing Thanks and Outro
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  615. Meditation Rewires Your Brain | Here's How Fast It Happens 25.07.2026 22хв

  Can meditation really change your brain? And how quickly do those changes happen?  In this livestream, Kara Goodwin explores the science, practice, and lived experience of meditation's impact on the brain and the way we experience life. We'll look at how consistent meditation supports neuroplasticity, attention, emotional regulation, stress resilience, brain health, and a greater capacity for joy and happiness. We'll also explore why the benefits of meditation extend beyond your inner world into your relationships, communication, self-awareness, and daily choices. How long does meditation take to change the brain? Some important changes begin with consistent practice relatively quickly. This conversation will help you understand what happens in the brain, what meditation can realistically support, and how to create a sustainable practice. Have you noticed changes in your mood, awareness, relationships, or sense of peace since beginning meditation? Learn to meditate: https://www.karagoodwin.com/meditation-course1   Subscribe to Soul Elevation with Kara Goodwin for conversations on higher consciousness, energy healing, spiritual growth, and cosmic wisdom. https://www.soulelevationpodcast.com/follow  Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034 Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 By the way, this livestream is for educational purposes and is not medical advice. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Topic 01:00 Reactions vs Responses 02:31 Brain Basics Overview 03:27 Limbic vs Prefrontal 06:57 Curiosity as a Reset 08:17 Default Patterns Explained 10:39 Meditation Rewires Brain 13:01 Eight Weeks to Change 14:33 Real Life Spaciousness 17:31 Raising Your Baseline 19:22 Start a Practice Today 20:41 Closing and Thanks 21:05 Final Outro Message  
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  614. The Soul's Spectrum: Numerology, Color Therapy, and Starseed Origins - Hayden Crawford 23.07.2026 52хв

  Hayden Crawford on Numerology, Color Therapy, and Grounded Starseed Awakening Explore how numerology and color therapy influence your soul path. In this epsiode of Soul Elevation, Hayden Crawford also helps you understand your starseed origins. We also explore the intersection of numerology and color therapy. If you have been curious about how your personal vibration relates to your life journey, this conversation offers a grounded look at how these modalities provide clarity. We examine how specific colors and numbers serve as tools for self-discovery and spiritual alignment. Hayden explains how multi-dimensional awareness connects to our past lives and current soul mission. By applying these concepts, you can gain a clearer perspective on your unique path and healing process. We focus on practical ways to interpret the energy surrounding your life experiences through the lens of color and numbers. Maybe you've been a dedicated seeker or are new to these concepts, either way this discussion will help you better understand your own energetic blueprint. Subscribe for weekly spiritual growth breakdowns, and comment below which aspect of your soul path you want to explore next. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Hayden Crawford: https://www.dreemtime-academy.com  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Show Intro and Guest 01:27 Warm Welcome Chat 02:39 Awakening vs Overwhelm 05:47 Andromedan Origins Talk 07:52 Numbers Meet Color 08:42 Color Mirrors System 15:08 Numerology Basics Explained 17:41 Atlantis and Soul Memories 21:13 Using Colors for Balance 25:59 Starseeds Grounding on Earth 26:52 Anchoring Light on Earth 28:02 Early Spiritual Curiosity 29:24 Bedroom Encounter at 16 30:14 Lights in the Cleveland Hills 31:52 Corporate Life and Identity Shift 33:25 Leaving Recruitment and Healing 34:46 Grounded Ascension Practices 42:04 Nature as the Teacher 46:09 Navigating 2026 Energy Shifts 50:45 Finding and Following Hayden 52:01 Final Reflections and Farewell
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  613. Everything Is Energy: Raise Your Vibration & Transform Your Life 21.07.2026 21хв

  Everything is energy. Really understanding this can transform the way we experience our thoughts, emotions, relationships, and everyday lives. In this livestream, Kara Goodwin explores the energetic nature of reality and how our thoughts influence our vibration, experiences, and ability to create meaningful change. We'll discuss the connection between energy, consciousness, manifestation, and the law of attraction, including how higher-vibrational thoughts support more empowering patterns, choices, and results.We'll also explore cymatics so you can SEE the energetic nature of reality in action. Cymatics is the study of visible sound and vibration patterns, and it can deepen our understanding of frequency, resonance, and the relationship between vibration and form. In this episode we explore: - How everything is energy - How thoughts and emotions affect our vibration - The connection between vibration and manifestation - How the law of attraction relates to our energetic state - What cymatics can teach us about frequency and reality - Practical ways to become more conscious of the energy you bring into your life Mindful Pregnancy Collection: https://www.karagoodwin.com/pregnancy-collection  Subscribe to Soul Elevation with Kara Goodwin for guidance on higher consciousness, energy healing, spiritual awakening, past life regression, shamanic wisdom, and cosmic knowledge. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Everything Is Energy 02:48 Atoms Vibration Connection 05:46 Frequency Shapes Reality 08:12 Fear And Low Vibes 09:09 Cymatics Visual Proof 13:43 Higher Vibes More Perspective 18:30 Raise Your Vibration 20:20 Mindful Pregnancy Collection 21:55 Closing And Next Steps
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  612. YOU and Your Higher Self Are Creating Your Reality - What I Saw in a Mystical Experience 18.07.2026 25хв

  I am not sure why I am so much more likely to talk about the mind blowing mystical experiences I have had, when I am a guest on other people's podcasts, rather than here on my own podcast! I always find it extremely activating to hear about people's spiritual experiences and encounters, and yet I don't often think to talk about my own. But I'm thinking about it now, so that is what I will be talking about when I go live today! In this livestream, I (Kara Goodwin, host of Soul Elevation) share a profound mystical experience from a few years ago, where I perceived a higher aspect of myself I refer to as my "Creator Being" and witnessed how the human or ego self communicates with that part of us that creates our reality/lived experience. The communication did not happen through words, as I might have expected. But, it was incredibly natural and "easy," and it made absolute sense in that higher state of consciousness. This experience challenged my expectations about what the Higher Self might look like (if, indeed, this is what we would consider the "Higher Self" - it may have been beyond the Higher Self) and opened a deeper understanding of manifestation, spiritual awakening, judgment, shame, and karma. In this livestream, I'll talk about: How consciousness shapes the reality we experience What this mystical experience revealed about the Higher Self/"Creator Self" How the ego or human self communicates beyond language with the part of us that is creating our reality Reframing judgment and shame  A new way to understand karma How I saw that we are always consciously participate in creating our reality This is an open exploration of higher consciousness, mystical experience, manifestation, and spiritual awakening.  Resources mentioned in this episode:  Mindful Pregnancy Collection: https://www.karagoodwin.com/pregnancy-collection  Book, Your Authentic Awakening: https://amzn.to/45bCcAK  Subscribe to Soul Elevation with Kara Goodwin for conversations about spiritual awakening, higher consciousness, energy healing, cosmic wisdom, past lives, shamanic wisdom, and the mysteries of human transformation. https://www.soulelevationpodcast.com/follow  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Date 01:56 July Energy Forecast 03:25 Bolt of Wool Metaphor 05:28 How Transition Shows Up 08:31 Transitions Reorder Priorities 10:49 Soul Perspective Shift 12:43 Restlessness and Stagnation 15:00 My Personal Transition 19:45 Opportunity and Next Steps 20:10 Episode Plug and Farewell 21:12 Final Closing Message
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  611. Psychic Powers Activated After Her NDEs - Now She's an MD | Dr. Lotte Valentin 16.07.2026 1год 11хв

  Dr. Lotte Valentin: Near-Death Experiences, the Ancestral Field, and Med School at 54 Host Kara Goodwin welcomes Dr. Lotte Valentin, an author, evidential psychic medium, medical medium, ancestral healer, and creator of the Kindraya healing method, to discuss two near-death experiences that shifted her from atheism to spiritual awareness, activated mediumship, and eventually led her to naturopathic medical school at age 54.  Dr. Lotte recounts the dramatic story of hemorrhaging after childbirth in 1992, leaving her body into a timeless state of peace and unconditional love, and later a second NDE involving darkness, a brilliant light she calls Source, angels, spirit guides, and a vision of a glittering grid around Earth representing interconnectedness. She shares how these NDEs ignited her psychic development, inspired her to become a naturopath, and have helped her heal others. She and Kara compare these themes with Kara's past dream about remembering how everything works but not retaining it upon waking. Dr. Lottie explains the ancestral field through DNA, epigenetics, trauma inheritance research, and patterns of family loyalty, describing how her work blends cognitive, somatic, and intuitive approaches and how mediumship integrates into her medical intuitive practice. https://drlotte.com/ 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Guest Intro 02:03 Why NDE Stories Matter 02:28 Atheist Background in Sweden 03:38 First NDE Hemorrhage Crisis 07:52 Leaving the Body Timeless Peace 09:55 Aftermath Hearing Sister In Law 12:08 Second NDE Mid Station and Music 14:28 Source Light Angels and Guides 17:37 Earth Grid and Interconnection 19:34 Host Dream Synchronicity 22:01 Guidance Downloads and Premonitions 26:13 Ancestral Field DNA and Trauma 29:20 Entanglement Physics Apple Analogy 30:52 Patterns Mental Load and Rejection 33:35 Loyalty Imposter Syndrome Belonging 36:09 Hidden Family Wounds 37:23 Kindraya Healing Method 38:54 Healing Ripples Outward 40:27 Perfect Parents Pattern 43:50 Subconscious Runs The Show 44:33 Epigenetics Mouse Study 46:38 Ancestral Trauma Examples 51:41 Guided To Medical School 57:06 Never Too Late 58:26 Medical Medium Integration 01:01:03 Spirit Guided Diagnoses 01:05:02 Drawing Spirit Guides 01:07:10 Finding Your Gifts 01:09:39 How To Connect 01:10:45 Final Thanks And Outro
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  610. Spiritual Awakening Signs: What They're Really Telling You About Your Life Purpose 14.07.2026 21хв

  Restlessness, dissatisfaction, the feeling that you're somehow in the wrong life... what is life telling you? Most people spend their entire lives asking the wrong question: 'What should I do?' The soul sees things differently. Until you shift your perspective, you are going to keep coming up against the same problems when it comes to your purpose. There's a reason spiritual teachers call it the 'dark night of the soul', and it almost always traces back to the same root cause. Today we're going to talk about what that is, and what to do about it." In this LIVE episode of Soul Elevation with Kara Goodwin, we explore one of the most powerful and fundamental questions you can ask: Does everyone have a life purpose? And what  actually happens when you don't live yours? We'll dive into: ✨ Does every soul arrive with a unique life purpose? ✨ How to know if you're already living your purpose ✨ What happens energetically, emotionally, and spiritually when you resist your calling ✨ Whether living your purpose is a requirement, and what the cost of ignoring it might be ✨ How to begin finding your purpose if you feel completely lost Handprint analysis episode with Richard Unger: https://www.soulelevationpodcast.com/251-discovering-your-lifes-purpose-a-profoundly-accurate-system-richard-unger/ ───────────────────────────── 🎧 LISTEN TO SOUL ELEVATION: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  ───────────────────────────── Subscribe: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  ───────────────────────────── 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Theme 01:31 Signs You're Off Track 03:06 Everyone Has Purpose 04:59 Schooling and The Machine 07:28 My Corporate Detour 09:35 Realignment Takes Courage 10:29 Readings That Confirm You 16:35 Did You Choose This Life 17:49 Free Will and Joy Compass 19:56 Closing and Support 20:20 Outro Message
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  609. The One Thing Connecting Every Major Life Change Right Now 11.07.2026 22хв

  Oh wow, there is SO MUCH shifting happening right now — health, sense of self, closest relationships. July was predicted to be intense, and I know it is following through everywhere I look.  Humanity is experiencing a profound collective spiritual awakening, and it's showing up in completely different ways for each of us. What looks on the outside as misfortune or rather unexpected change is showing us something much bigger about what is happening in the collective. Some are navigating health crises or profound loss. Others are going through a complete identity transformation and questioning who they are at the core. Still others are watching relationships end or unexpectedly begin. At first glance, these look like separate struggles. But what if they're all the same thing? In this Live, I'm exploring: - The ascension symptoms showing up as health, identity & relationship shifts - Why we're ALL inside this collective spiritual transformation right now - How I'm personally experiencing it and the opportunities it is setting off - The profound levels of creative inspiration that emerge when you lean into transition  If life has been shaking everything loose lately, there's a reason, and it's huge. 🔔 Subscribe to Soul Elevation for weekly deep dives into spiritual awakening, higher consciousness, and the cosmic mysteries unfolding right now. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎧 Also on Spotify & Apple Podcasts: Soul Elevation with Kara Goodwin Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 Gerldine episode: https://www.soulelevationpodcast.com/geraldine-orozco 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Date 00:55 Tech Glitches and Retrograde 01:56 July Energy Forecast 03:25 Bolt of Wool Metaphor 05:28 How Transition Shows Up 08:14 The Core Theme Transition 10:49 Soul Level Perspective 12:43 Restlessness and Stagnation 15:00 Personal Shifts and Practices 19:02 Opportunity and Take Stock 20:10 Outro and Next Episode 21:12 Final Closing Message
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  608. The Holographic Universe: Are Your Memories Actually Real? - Geraldine Orozco 09.07.2026 1год 4хв

  Holographic Reality, DNA Memory & Future Timelines with Geraldine Orozco | Soul Elevation Join Kara Goodwin as she hosts Geraldine Orozco, who explores the holographic universe and how our DNA, through epigenetics, influences memory recall. This discussion offers fascinating insights into the creation of our reality and helps us understand consciousness on a deeper level. Discover how our experiences shape our perception in this thought-provoking episode. Geraldine shares her background in meditation, Qi Gong, pranic healing, hypnotherapy, and epigenetic psychotherapy, describing a 2013 retreat that led her to recover memories from the womb and ancestral lineage, followed by a multidimensional experience involving tall ET beings and consciousness travel to the Pleiades.  She explains emotions as bioelectrical charges that store and crystallize trauma, how healing involves alchemizing memories to a neutral "zero point," and links these ideas to morphogenetic fields, wave genetics, and bioelectrical memory research.  We also discuss the "matrix" construct of reality, the three bloodlines that created our human origins, free will, and two future timelines spanning transhumanist technocracy versus regenerative, nature-aligned technology and energy medicine. https://www.geraldineorozco.com/  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Show Intro and Guest Tease 02:02 Geraldine Background and Early Spirituality 03:20 Retreat Breakthrough and Memory Recovery 05:30 Pleiadian Contact and Psychic Activation 08:13 Healing Arts and Hypnotherapy Path 10:47 Using Abilities in Client Work 14:33 DNA as Memory Interface 17:53 Trauma Programs and Tech Interference 20:48 Holographic Memory and Morphogenetic Field 28:58 DNA Activation and Merkabah Mechanics 32:12 Trauma Charge and DNA 33:06 Alchemy and Zero Point 37:44 Lucid Dreaming and Hypnosis 39:01 Matrix Origins and Bloodlines 45:45 Telepathy and Remote Viewing 48:20 Free Will and Co Creation 53:24 Period Nine Predictions 56:42 Transhumanism and DNA Currency 01:00:30 Organic Tech and Healing Future 01:02:41 Where to Find Geraldine 01:03:15 Final Thanks and Outro
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  607. Is AI Secretly Blocking Your Spiritual Growth? 07.07.2026 24хв

  Your creativity is more than self-expression. The creative force is a direct pathway to your intuition, your inner guidance, and your divine connection. But something is moving under the surface of our awareness and reshaping the creative landscape, and most people have no idea it's happening. In this live episode of Soul Elevation, Kara Goodwin explores how leaning into your creativity opens dormant channels of intuition and accelerates your spiritual awakening. And what really need to talk about what we're energetically losing as AI-generated content floods our world in ways that are largely invisible to consumers. Particularly in the music industry! It is shocking what is happening in favor of creating cheap content that floods streaming services that is not even created by humans, at the expense of human creative professionals. But this isn't JUST an issue for creative professionals. There is a greater discussion to be had about your own creative expression and how it relates to your soul. 🔴 In this livestream we explore: ✨ How creativity is a gateway to intuition and connecting with the Divine ✨ Why human-made music and art activates something within you that AI cannot replicate ✨ The hidden shift happening in the creative industry and what you need to know as a consumer ✨ How consciously supporting human creativity benefits you energetically, not just ethically ✨ What gets activated in you through human creative work versus machine-generated precision This is a perspective you need to be aware of, because it is becoming more and more a part of our reality. The power lies within you. 🎙 Soul Elevation with Kara Goodwin — weekly conversations on spiritual growth, intuition awakening, energy healing, and the higher consciousness guiding our collective ascension. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎧 Also available on Spotify & Apple Podcasts Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Topics 01:33 Creativity as Spiritual Path 01:57 Reclaiming Childlike Play 03:47 Drawing Practice and Right Brain 05:43 Process Over Perfection 06:54 Telepathy Group and Expression 07:49 AI Art and Perfection Trap 10:26 Right Brain vs Left Brain Culture 13:28 Hidden AI Music on Streaming 16:12 Support Human Musicians 18:00 Heart Energy in Real Music 21:12 Discernment Around AI 22:53 Closing and Farewell
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  606. CERN, Astrology & Why You Must Guard Your Energy RIGHT NOW 🔴 LIVE 04.07.2026 20хв

  The CERN Large Hadron Collider just shut down, and the timing couldn't be more significant. We are in the middle of one of the most powerful astrological transits we have seen in years, and the collective energy field is sending unmistakable signals. In this live, Kara Goodwin shares what she is being shown right now: the themes and patterns rising in the collective and how to stay anchored in your own power amid all the noise. Let this be a healthy reminder for all of us about where our power truly lies and be inspired to take our rightful place in the ascension shift. This conversation is for conscious creators who are ready to see clearly and  choose wisely. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ SOUL ELEVATION with Kara Goodwin Guiding Your Ascension to New Heights New episodes weekly on YouTube, Spotify & Apple Podcasts 🔔 Subscribe & hit the bell — never miss a live. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome to Soul Elevation 00:36 July Transits Overview 01:38 America at 250 03:07 CERN Shutdown Buzz 04:25 Pattern Recognition Lens 05:53 Fear Narratives Online 08:31 Reclaim Your Creatorship 10:05 Friendships Shifting Fast 11:30 Kara's Energy Download 15:43 Letting Go With Grace 18:11 Closing Blessings 19:07 Subscribe and Share  
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  605. Escaping the Illusion: Peter DeBenedittis on Ascension 02.07.2026 55хв

  Spiritual Awakening, Channeling & Sustainable 5D Frequency (with Peter D. Benaditis, PhD) | Soul Elevation Host Kara Goodwin welcomes awakened ascension coach Peter D. Benaditis, PhD, as he shares his profound insights on ascension, a pivotal aspect of spiritual growth and consciousness shift.  In this thought-provoking discussion, Peter shares about spiritual awakening, guiding viewers through the process of ascension and the attainment of inner peace.  As we navigate our spiritual journey, it's essential to understand the role of the third eye in facilitating a deeper connection with our divine selves. We also explore the balance of divine masculine and divine feminine energies and their significance in our pursuit of enlightenment and spiritual evolution.  By embracing our true nature as lightworkers, we can transcend the illusions that bind us, ultimately leading to a higher state of consciousness and a more profound understanding of our place in the universe.  Through his words, Peter DeBenedittis invites us on a transformative journey, one that cultivates spiritual growth, kundalini awakening, and a profound sense of awakening, empowering us to become the masters of our own spiritual destiny.  Know that we are powerful beyond our imagination and can break free from the constraints of our limited perception, unlocking the doors to a more enlightened and ascended state of being. Try the Becoming Awesome program free: https://app.becomingawesome.one?fpr=kara29  Timestamp: 00:00 Welcome and Guest Intro 02:02 Peter Awakening Story 03:59 Oneness University Explained 06:24 Channeling Opens Up 07:48 Egypt Trip and Calling 09:21 Higher Self Merger 10:45 Starseeds and Lineage 16:14 Mass Awakening and Timelines 18:52 Earth Experiment Try Five 22:46 Neurobiology of Awakening 27:04 Meditation Not Enough 28:09 Chasing Bliss Trap 29:30 Full Expression Practice 31:50 Mind Loops and Beliefs 34:25 Higher Self Skills 37:31 Sovereignty and Mirror 42:15 Consent and Sky Lines 45:16 Timelines and Allies 48:44 Anxiety as Clearing 52:56 Program Links and Farewell 53:56 Closing Message 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin
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  604. Your Words Are Creating Your Reality! Here's How | Raise Your Vibration 30.06.2026 21хв

  Every word you speak caries a frequency, or a signal that shapes the reality you experience. Your thoughts give birth to your words, and your words encode the world around you.  When you speak, you are literally speaking reality into creation. In this livestream, we explore why it's so important to notice how you talk to yourself, and how the words you choose, both internally and externally, either raise your vibration or lower it.  We'll dive into: ✨ How your self talk shapes your daily experience ✨ The connection between your words, your frequency, and your reality ✨ Why speaking positively and intentionally shifts you into a higher vibration ✨ Practical ways to become deliberate about the language you use ✨ How to catch the unconscious patterns that may be blocking your desired outcomes When you raise your vibration through conscious, intentional language, you open the door to a completely different experience of life. You align with the frequency of what you want to create, and the universe responds! Join me live and let's explore how to speak your highest reality into being.  🎙️ Soul Elevation with Kara Goodwin — Guiding Your Ascension to New Heights https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎧 Listen on Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  🌐 Visit: https://www.soulelevationpodcast.com/follow 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Intentions 01:36 Life Is Happening Now 02:57 You Are Vibration 04:42 What Shapes Your Frequency 06:10 Words Create Reality 07:06 Thoughts and Conditioning 09:25 Mindfulness in Practice 10:07 The Self Talk Example 13:21 Reprogram Your Inner Voice 15:24 Higher Truth Perspective 17:11 Speak Healing and Balance 18:25 Final Challenge and Closing 20:00 Outro and Subscribe
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  603. ZaZar Reveals: Why 3D Structures Are Collapsing & What Replaces Them - Marilyn Gewacke 25.06.2026 1год 20хв

  ZaZar on Humanity's Ascension: Unified Consciousness, Light Spiral Downloads & DNA Activation with Marilyn Gewacke Kara Goodwin was thrilled to welcome back clinical psychologist and channel Marilyn Gewacke, who shares teachings from ZaZar about accelerating "winds of change" linked to solar/galactic energies that both dismantle unstable 3D structures and fuel manifestation and ascension. They discuss growing readiness for awakening, disclosure narratives and fear, and the importance of building a coherent unified field of heart-based consciousness through retreats, meditation, and kindness.  ZaZar explains a unique nighttime experience Kara had as a visitation involving "light spiral downloads," increased receptivity corridors within her consciousness, and multidimensional contact, emphasizing free will and conscious awareness of vibrational experience.  He describes the unified field rapidly strengthening toward access to "zero point" energy, light codes, and DNA shifts that support healing, longevity, and integration of light and physical bodies, aided by "cosmic humans." Marilyn shares upcoming retreats and online "Epic News" and Q&A events. Tune into the first episode with Marilyn and ZaZar: https://www.soulelevationpodcast.com/zazar-marilyn-gewacke Explore Marilyn and ZaZar's upcoming events: https://www.theshift.rocks  Subscribe for more great episodes of Soul Elevation: https://www.soulelevationpodcast.com/follow  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Preview 00:54 Guest Introduction 01:38 Support the Show 02:22 Reuniting With Marilyn 03:21 Winds of Change 06:50 Solar Winds and Signs 08:55 Disclosure and Coherence 11:05 ET Fear Narrative 15:22 Choosing Love Field 17:41 Ground Level Shifts 20:29 Unified Field Science 21:36 DNA and Light Body 24:59 Kara Night Experience 28:01 Calling in Zezar 30:00 Zezar Explains Downloads 38:41 Corridors and Telepathy 42:23 Unified Field Shifts 43:26 Love Exchange 44:17 Zero Point Breakthrough 48:51 DNA Light Codes 51:52 Cosmic Humans Arrive 57:04 Humans Lead Ascension 01:02:09 Everyday Power Practices 01:10:29 Passion Fuels the Field 01:12:50 Afterglow Reflections 01:15:50 Retreats and Epic News 01:19:21 Final Thanks and Outro
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  602. Why You Shouldn't Fear Your Shadow - It's Here to Help You Ascend 23.06.2026 25хв

  The shadow self isn't something to fear. It's actually one of the most powerful tools for spiritual awakening and ascension! In this live, we explore a holistic, compassionate approach to shadow work that reframes the "dark" parts of yourself. Your shadow is not your enemies. It is actually guiding and helping you become the highest version of who you are. If you've been going through a dark night of the soul, struggling with shadow integration, or feeling called to go deeper into your spiritual awakening, this conversation is for you.  Don't fall into the trap of thinking your shadow is holding you back. See it for what it truly is - here to show you what's ready to be seen, healed, and integrated. ✨ What we'll cover: • Why we fear the shadow self • A holistic understanding of shadow work (beyond the fear-based narrative) • How integrating the shadow accelerates your spiritual growth • The connection between the shadow, the dark night of the soul, and ascension • Practical ways to begin working with your shadow compassionately Dr. Dorie episode: https://www.soulelevationpodcast.com/dr-dorie 🔮 Subscribe for weekly conversations on spiritual awakening, higher consciousness, energy healing, and cosmic wisdom. 🎧 Listen to Soul Elevation on: Spotify & Apple Podcasts: https://www.soulelevationpodcast.com/follow  YouTube: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Solstice Energy 01:04 What the Shadow Really Is 01:29 Childhood Shadow Memory 03:10 Why Shadow Work Matters 06:46 Vashta and Galactic Mirrors 09:50 Curiosity Over Fear 12:48 Avoiding Spiritual Bypassing 16:46 Authenticity and Self Compassion 19:53 Healing Tools and Violet Flame 20:45 Sculpting the Higher Self 23:22 Final Takeaways and Farewell 24:18 Podcast Outro and Subscribe
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  601. Summer Solstice 2026 Is Opening a Door - Ready to Walk Through? 20.06.2026 22хв

  The Summer Solstice 2026 is here! This is an  energetic portal, a cosmic opening for profound transformation. Take advantage of it for your highest good and growth. In this livestream, we explore how to harness the powerful solstice energies to consciously step into the higher version of yourself. We all carry deep grooves, or habits and behaviors shaped by our personal history, DNA, learned family patterns, and the collective consciousness. These grooves are familiar, persistent, and powerful. Moving out of them takes real awareness and conscious choice. And while we undergo transition into a higher version of ourselves, it's easy to slip back into what's comfortable. But right NOW, we have the solstice on our side! The Summer (or winter - hello southern hemisphere friends!) Solstice is one of the most potent energy portals of the year. It's a natural doorway that supports massive change and  transformation. The Universe is conspiring WITH you at this time. In this livestream, we'll explore: ✨ What the Summer Solstice energy means for your personal transformation 🌀 The deep grooves that can hold you back  🔥 The role of DNA, family patterns, and collective consciousness in our behaviors 💫 How to stay mindful and consciously choose higher during the transition 🌟 Practical wisdom for rising into your highest self, starting NOW   🎙️ Soul Elevation with Kara Goodwin Higher Consciousness · Energy Healing · Cosmic Wisdom https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎧 Listen on Spotify & Apple Podcasts https://www.soulelevationpodcast.com/follow  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Solstice Welcome 00:50 Set Intentions Now 01:29 Why Change Fails 03:59 Thought Habits Trap 06:03 Family and DNA Patterns 08:09 Comfort Grooves and Fear 10:58 Meditate Then Act 13:30 Collective Fear Groove 14:53 Roller Skate Groove Metaphor 17:27 Solstice Energy Experiences 20:36 Creator Power Reminder 21:15 Closing Thanks and Subscribe  
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  600. Starseeds and Soul Types: Unlocking Your True Potential - Hayley Enright 18.06.2026 44хв

  Four Soul Types, Nervous System Healing, and Hayley Enright's Remote Energy Work Acupuncturist and energy worker Hayley Enright has given 16,000+ treatments and founded four studios in three countries. In this episode, we discuss her remote energy-work modality and how she perceives information by seeing, feeling, and knowing through her subtle senses.  Hayley explains her framework of four soul types: earth souls, interplanetary, angelics (wounded and savior), and "light souls". Understanding which type a client is deepens her ability to support their nervous system and guide more effective healing and support.  We explore themes of belonging, neurodivergence, grounding, sensitivity, boundaries, trauma and forgiveness for angelics, and whether "NPCs" exist.  Hayley also shares her fascinating past/future healer memories. This is a don't miss episode for those interested in spiritual awakening, ascension, and soul purpose. Check out Hayley's services: https://www.hayleyenright.com  Timestamp: 00:00 Welcome 00:35 About Hayley Enright 01:11 Show Support and Resources 01:54 Session Recap and Intro 03:07 Hayley Origin Story 04:27 How Her Intuition Works 06:38 Reading the Energy Field 08:10 Four Soul Types Overview 09:56 Earth Souls Explained 16:38 Interplanetary Souls 19:29 Grounding and Nervous Systems 21:01 Why Grounding Feels Scary 21:44 Earth Invitation to Connect 22:10 Wounded Angelic Healing 24:54 Savior Angelic Leadership 26:26 Light Souls and Sensitivity 28:33 NPCs and Soul Debate 30:06 Service to Self vs Others 33:22 Darkness and Duality 34:34 Golden Age and Evolution 36:28 Past Lives and Healing Path 38:10 Future Timeline Warning 39:12 Blending Energy and TCM 41:08 How to Work With Hayley 42:54 Final Thanks and Outro   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin