Humans Raising Humans

Епізоди

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  The Parts of Being Human: A Deep Dive into IFS 08.09.2026 1год 13хв

  In this episode of Humans Raising Humans, Jenny and Brittany are joined by Cadey Phipps, LMFT, Certified IFS Therapist, for a deeper dive into Internal Family Systems (IFS) — a therapeutic model that has become an important part of how all three of us understand ourselves, our work, and our relationships.We explore the idea that we all have different “parts” of ourselves, what it means to access Self, and why the goal isn’t to get rid of the parts of us that feel angry, anxious, overwhelmed, or protective. Instead, IFS invites us to get curious about them, understand what they’re trying to do for us, and build a different kind of relationship with our own internal world.We talk about the qualities of Self, managers, firefighters and exiles, what it means to be “blended” with a part, and why being Self-led doesn’t mean being calm or perfectly regulated all the time.Most importantly, we come back to one of the ideas at the heart of IFS — all parts are welcome.Whether IFS is completely new to you or you’re already familiar with parts work, this episode is an invitation to get a little more curious about all the parts that make us human.References:Website: humansraisinghumans.comAll social: @humansraisinghumansEmail: [email protected] with Jenny: jennymatern.com/therapy Consulting with Jenny  jennymatern.com/consulting Cadey Phipps https://www.cadeymmft.com/IFS practitioner directory https://ifs-institute.com/practitioners See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Meet the Humans: Who We Are & Why We’re Here 01.09.2026 58хв

  Welcome to Humans Raising Humans! In our very first episode, sisters Jenny and Brittany are starting at the beginning: who we are, why we're here, and what we hope this podcast can become.We talk about therapy, Internal Family Systems (IFS), vulnerability, perfectionism, and why the work we do within ourselves matters so much in our relationships with others. We also introduce the idea of our own “internal humans” — the younger, wounded parts of us that can still show up, get triggered, and sometimes take over.Mostly, we're talking about what it means to be a human trying to raise humans — both around us and within us — imperfectly, vulnerably, and hopefully with a little more curiosity and connection along the way.Consider this your introduction to the humans behind the mic — and a little preview of where we're headed.Connect:Website: humansraisinghumans.comAll socials @humansraisinghumansEmail: [email protected] with Jenny: jennymatern.com/therapyConsulting with Jenny: jennymatern.com/consulting See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Introducing Humans Raising Humans 18.08.2026 1хв

  Humans Raising Humans is a podcast about the messy, beautiful work of being human—and what happens when we’re caring for, connected to, and shaped by other humans.Sisters Jenny Matern, a licensed marriage and family therapist and registered play therapist, and Brittany Bell, a certified wellness coach and mom of two, have honest conversations about parenting, relationships, grief, growth, healing, and everything in between. Inspired by Internal Family Systems (IFS) and parts work, they explore how our own wounds, patterns, and younger parts show up in everyday life.No lectures. No perfect answers. Just curiosity, compassion, humor, and real conversations about being human.Connect:Website: humansraisinghumans.comAll socials @humansraisinghumansEmail: [email protected] with Jenny: jennymatern.com/therapyConsulting with Jenny: jennymatern.com/consulting See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.