The Inner Beacon Podcast With Marisa

Епізоди

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  How to Pause Without Losing Yourself (Plus: I Wrote a Book) 16.09.2026 24хв

  Send us Fan Mail I’m back after a summer pause, and I share the real reasons I went quiet, what I learned about rest, and why that choice was still self-led. I also walk you through the book I created in the middle of the chaos, Still Becoming, and how to use affirmations as a practice instead of a performance. • summer travel and family time driving the podcast pause • normalizing seasons of quiet as a self-love boundary • why affirmations are not magic words and how they interrupt self-...
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  Rebuilding Through Divorce, Perimenopause, And Motherhood FT. Midlife Uncorkd's Felicia 01.07.2026 34хв

  Send us Fan Mail We sit down with Felicia from Midlife Uncorkd to talk about what happens when divorce, single motherhood, and perimenopause collide and your old way of pushing through stops working. We unpack how to rebuild self-trust with small habits, real grace, and a new definition of strength that fits midlife. • Felicia’s turning point through divorce, the pandemic, and early perimenopause changes. • Why midlife bodies respond differently to workouts and stress • The shift ...
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  Rebuilding Self-Worth And Self-Trust From The Inside Out 25.06.2026 23хв

  Send us Fan Mail We hold self-worth and self-trust together and ask the questions that change everything: do I feel enough right now, and do I trust myself in a deep, quiet way. We break down how conditional worth gets built, why it keeps the goalposts moving, and how small daily practices rebuild your inner compass. • conditional worth shaped by achievement, appearance, approval, and productivity • unconditional self-worth as stable value that is not earned or lost • spotti...
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  Your Inner Critic Is Old Programming, Not Truth 03.06.2026 20хв

  Send us Fan Mail We name the inner critic, trace where it comes from, and show how harsh self-talk keeps our nervous system on edge and our life smaller than it needs to be. We share mindset shifts, perspective reframes, and simple practices to build self-trust and self-compassion without slipping into fake positivity. • Defining the inner critic as judging, comparing, and replaying old stories • Understanding the inner critic as internalized messages from caregivers, school, soci...
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  How to Trust Yourself & Start Receiving the Life You Actually Want | The Inner Purity Alchemy Method Pt. 3 27.05.2026 20хв

  Send us Fan Mail We explore why receiving feels so hard for women who are used to overgiving, and how that pattern fuels burnout and resentment. We break down the “receive” phase of the Inner Purity Alchemy Method so you can build self trust, listen to your intuition, and let support, rest, and love actually land. • why receiving is taught as selfish and how that belief creates overgiving cycles • giving from overflow instead of depletion and what changes when you do • receiving ...
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  Release How to Let Go of Emotional Baggage & Stop Carrying What Isn't Yours | The Inner Purity Alchemy Method Pt. 2 20.05.2026 15хв

  Send us Fan Mail We walk through the Release stage of the Inner Purity Alchemy Methods and tell the truth about why letting go feels so hard. We name what we’re carrying, why we learned to carry it, and the tools that help us put it down without abandoning ourselves. • defining release as letting go of stories, beliefs, and identities built from pain • naming common survival roles like the good girl and the strong one • why we hold on and how the nervous system learns suppr...
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  Awareness Why You Feel Lost & How to Find Yourself Again | The Inner Purity Alchemy Method Pt. 1 13.05.2026 15хв

  Send us Fan Mail We walk through the first stage of the Inner Purity Alchemy Method and make awareness feel real, not abstract, so you can stop living on autopilot and start coming back to yourself. We share why noticing is the foundation for change and give simple practices that help you build self-trust, clearer boundaries, and a calmer nervous system. • awareness as observing thoughts, emotions, and behaviors without judgment • why you cannot change what you cannot see • ...
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  A Psychic Medium Shares How She Learned To Trust Spirit | Ft. Lara Sisson 06.05.2026 23хв

  Send us Fan Mail What if your anxiety is actually sensitivity? Evidential medium and psychic intuitive Lara Sisson joins us to talk about how she learned to trust spirit, what real mediumship evidence looks like, and how to develop your own intuition without losing yourself. In this episode we cover: What evidential mediumship is and why validation mattersHow Lara's sensitivity showed up early and intensified during spiritual awakeningThe difference between anxiety and psychic sensitivityGrou...
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  Why Resistance Is a Sign You're Growing | Stop Playing Small & Level Up 05.05.2026 17хв

  Send us Fan Mail Feeling that pushback in your business or life? That resistance you're feeling isn't a sign to stop — it's a signal that you're growing into your next level. In this episode Marisa gets real about: Why resistance, self-doubt and fear of success are actually good signsHow your nervous system keeps you stuck in your comfort zoneWhat it looks like to move through fear instead of running from itWhy you don't need to feel ready before you startThe mindset shift that turns every "n...
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  Spiritual Bypassing vs. Real Healing: Self Mastery with Olivia Carli 22.04.2026 32хв

  Send us Fan Mail We sit down with spiritual guide and coach Olivia Carli to get brutally honest about spiritual bypassing and why real self-mastery asks us to face what we would rather avoid. We unpack discomfort as a requirement for growth and leave you with grounded tools like stillness and gratitude that support real healing and alignment. • spiritual bypassing as a spiritual excuse to avoid responsibility • why polarity matters and why “light only” thinking blocks wisdom • discomfort ...
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  How I Followed My Intuition & Became a Flight Attendant | My Aviation Journey 15.04.2026 26хв

  Send us Fan Mail I share the real story of how I became a flight attendant, including the rejection, the long waits, and the moment I failed training by one question. The bigger lesson is how trusting my inner voice and staying persistent reshaped my confidence, my career, and my life as a mom and business owner. • moving across Canada with only a clear goal in mind • trying to learn French in Montreal to improve airline hiring odds • what flight attendant training is really...
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  How to Heal Through Forgiveness (Even When It Feels Impossible) 08.04.2026 15хв

  Send us Fan Mail I explore what healing from within actually requires when the pain is still alive under the surface. I walk through forgiveness as a practical path to emotional freedom so we can stop carrying the past in our bodies and start leading with self-trust. • defining healing from within as awareness and responsibility • reframing forgiveness as release rather than approval • self-forgiveness for guilt shame and regret • why avoidance keeps you tied to what ...
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  PCOS, Hypothyroidism & Motherhood: My Healing Journey Through It All 01.04.2026 21хв

  Send us Fan Mail I share the real story of living with PCOS from age 16 through two pregnancies, postpartum complications, and the long road back to feeling like myself again. Becoming the best version of me starts with self advocacy, simple daily choices, and rebuilding trust with my body from a place of love. • My PCOS diagnosis at 16 after months of bleeding and anemia • Why the “lazy ovaries” framing creates fear and confusion • What PCOS is, how symptoms vary, and why o...
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  How to Stop People Pleasing & Show Up Authentically as Yourself 25.03.2026 44хв

  Send us Fan Mail Your most authentic self isn’t something you “find” once and keep forever. It’s something you return to, again and again, when life pulls you outward with noise, expectations, and the pressure to be everything for everyone else. Marisa is joined by Brittany Scott for a live, honest conversation on authenticity, alignment, and what it really looks like to lead from within. We talk about core values, identity shifts through motherhood and major life changes, and the quiet ways...
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  How to Let Go & Declutter Your Life to Make Space for Something Better ft. Brittany 18.03.2026 35хв

  Send us Fan Mail Marisa & Britt explored Declutter December as a reset for mind, body, and space, turning endings into room for growth in 2026. This was from a instagram LIVE done in december full of golden nuggets. From junk drawers to forgiveness rituals, we show how small completions build clarity, self-trust, and the capacity to hold what you want next. • numerology year of completion and why endings create space • career shifts and foundation cracks as mindset lessons • comfort zone...
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  Shadow Work for Beginners: Why Feeling Your Emotions Is the Key to Healing 18.03.2026 11хв

  Send us Fan Mail We reframe shadow work into gentle shadow exploration that honors the nervous system, helps us meet difficult feelings with safety, and guides us toward release and self-trust. We share prompts, practices, and a simple affirmation to support real, lasting change. • why reframing shadow work reduces shame and fear • how discomfort signals stored emotion seeking movement • cultural rules that teach avoidance and numbness • nervous system basics and affect labeling for regulati...
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  How to Trust Your Intuition & Rewrite Your Life Story 11.03.2026 21хв

  Send us Fan Mail Ever feel a quiet nudge that makes no sense on paper but won’t let go? That’s the signal Marisa calls the inner ping—and following it changed everything. From childhood moves between Portugal and Canada to mirror-work confidence training in a dance studio, the story builds toward a single leap: selling her things, leaving a stable job, and moving to Montreal on intuition alone. What arrived on the other side wasn’t certainty; it was the next right step, again and again, until...
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  How to Stop Living On Autopilot & Take Back Control of Your Life 11.03.2026 14хв

  Send us Fan Mail We explore how to shift from autopilot to self-leadership using small, repeatable choices that rebuild self-trust. Marisa shares practical tools—journaling prompts, boundaries, rest, dance breaks, and presence—to help you listen to your intuition and act with intention. • signs you are on autopilot and what they cost • redefining leadership as presence and response • how guilt and fear shape choices, especially for women • journaling prompts to access needs and clarity • bui...
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  How to Reconnect With Yourself When You've Lost Your Identity 04.03.2026 13хв

  Send us Fan Mail We explore how easy it is to lose yourself in motherhood and people pleasing, and how small daily practices rebuild identity, trust, and joy. Marisa shares her pandemic postpartum story, the tools that helped her heal, and a clear path to make self-love a non-negotiable. • the emotional cost of losing yourself in caregiving and people pleasing • how motherhood and the pandemic intensified anxiety, isolation, and resentment • movement, yoga, and journaling as anchors for horm...
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  The Inner Beacon Podcast | Self-Love, Healing & Motherhood for Women 21.02.2026 1хв

  Send us Fan Mail Across this short trailer, we set the foundation for what you can expect episode after episode: practical self-love that rebuilds trust with yourself, self-leadership that honours your season of life, and grounded tools to navigate boundaries, people-pleasing, and decision fatigue. You’ll hear how to tune out the noise of approval and tune in to your inner compass—your values, your needs, your voice. We talk about reclaiming power without hardening, growing with intention rat...