Jus' Ah Conversation

Епізоди

• Let’s Talk Sexual Health: HIV, STIs and Prevention in Barbados 24.05.2026 51хв

  Sexual health is still one of those topics people are often uncomfortable talking about — even though the consequences of silence can be serious. In this episode of Jus’ Ah Conversation, we take a current look at HIV, STIs, and sexual health in 2026. What progress have we made? What myths are still lingering? And where are the biggest gaps in education, testing, prevention, and public understanding? Joining the conversation are: Anderson Langdon — Executive Director, BFPA Dr. Ashlyn Scott-Wi...
• Is Barbados Ready for Electric Vehicles? 10.05.2026 1год 21хв

  Electric vehicles are no longer a distant idea in Barbados. More people are seeing them on the road, hearing the debate, and asking the same question: are we really ready for this shift? In this episode of Jus’ Ah Conversation, Mikul Elcock and Fabian Belgrave dig into the promise and the practical reality of EV adoption in Barbados. Beyond the hype, what does it actually mean to own, maintain, charge, insure, and respond to electric vehicles in a small island developing state? They’re joined...
• Is Affordable Housing a Pipe Dream in Barbados? 26.04.2026 1год 1хв

  Affordable housing is one of the biggest concerns facing Barbadians today. Whether you’re trying to rent, buy, or simply plan for the future, the question keeps coming up: is affordable housing in Barbados becoming a pipe dream? In this episode of Jus’ Ah Conversation, hosts Mikul Elcock and Aisha Reid unpack the pressures around housing, home ownership, real estate, and affordability in Barbados. Joining the conversation are: Raquel Thompson – Architect Cherita O’dell – Real Estate Broker ...
• Honouring Our Elders: The Changing Face of Elder Care 12.04.2026 52хв

  Elder care is changing, and so is the conversation around what it means to age well. In this episode of Jus’ Ah Conversation, hosts Mikul Elcock and Sharifa Medford-Gilkes explore the realities of elder care in Barbados today — from family responsibility and caregiving pressure to active ageing, nutrition, mobility, and maintaining independence for as long as possible. Joining the discussion are: Miss Stacia Whittaker, MPH, RDN — Registered Dietitian Nutritionist with the Ministry of Health &...
• Menopause | Breaking the Silence, Talking Truths 29.03.2026 1год 3хв

  Menopause is something many women are expected to endure quietly — but that silence comes at a cost. In this episode of Jus’ Ah Conversation, we open up an honest, informed conversation about menopause and the many ways it affects women’s lives. From hot flashes and sleep disruption to mood changes, mental health struggles, intimacy, and workplace challenges, this discussion goes beyond the usual surface-level talk. This episode explores what menopause really is, why so many women enter this ...
• Caring Beyond the Clinic: Tackling Non-Communicable Diseases in Our Communities 15.03.2026 49хв

  Non-communicable diseases continue to affect families and communities across Barbados in a very real way. But tackling NCDs takes more than check-ups and prescriptions — it takes awareness, support, and a deeper understanding of how these conditions shape everyday life. In this episode of Jus’ Ah Conversation, hosts Shayla Murrell and Fabian Belgrave sit down with three guests who each bring a different perspective to the conversation around prevention, advocacy, and community care. Joining t...
• Farm Raiders: The Growing Threat of Crop and Livestock Theft in Barbados 01.03.2026 1год 1хв

  Crop and livestock theft is something many farmers in Barbados quietly deal with — but the impact is anything but small. In this episode of Jus’ Ah Conversation, hosts Aisha Reid and Fabian Belgrave sit down with voices from across the agricultural sector to talk openly about the reality of farm theft, how it affects farmers, and what it means for the future of local food production. Joining the conversation are: Barney Callender, Deputy Chief Agricultural Officer with responsibility for live...
• CARICOM Full Free Movement: What It Means for You 15.02.2026 1год 3хв

  Season 3 of Jus’ Ah Conversation kicks off with a timely and important conversation about CARICOM Full Free Movement — what it actually means, what’s changing, and how it could impact your everyday life. From work opportunities and travel to residency, education, and regional integration, we break down the facts in plain language and explore both the possibilities and the concerns surrounding deeper Caribbean unity. This episode looks beyond the headlines to answer the real questions Bajans a...
• Jus Ah Conversation - Let's Talk About it! | Season 3 Trailer 14.02.2026 1хв

  Season 3 of Jus’ Ah Conversation is here. Real people. Real stories. Real perspectives. From mental health and money to culture, creativity, and everyday life in Barbados, we’re diving into the topics that matter — honestly and without filters. Pull up a chair. Let’s talk about it.
• Christmas Special: "Ah Bajan Christmas" 24.12.2025 58хв

  The holidays are here, and Jus’ Ah Conversation is closing out the year with a Christmas Special full of laughter, nostalgia, and pure Bajan spirit. In this festive episode, the crew comes together to reflect on the season, share Christmas memories, debate holiday favourites, and enjoy the kind of conversation that feels like a good old family lime. And Jus’ Ah Conversation is bringing back the Wildcards — this time with a Christmas twist. 🎴🎄 In this festive special, the crew comes together t...
• Independence Special: Proud, Independent and Slightly Hardears 29.11.2025 54хв

  In this Independence Day special of Jus’ Ah Conversation, we’re putting the seriousness aside and celebrating Barbados the best way Bajans know how — with jokes, big opinions, cultural nostalgia, and a little friendly madness. Hosts Mikul Elcock, Aisha Reid, Shayla Murrell and Fabian Belgrave are joined by the Jus’ Ah Conversation family for a light-hearted but meaningful look at Bajan identity. Using our own Bajan Wildcards game, the crew answers fun, outrageous, and patriotic questions abou...
• Conversations Among Men: Redefining Leadership, Brotherhood, and Balance in Barbados 08.11.2025 1год 16хв

  This all-male edition of Jus’ Ah Conversation brings together honest voices to explore what it really means to be a man in today’s Barbados. Hosts Mikul Elcock and Fabian Belgrave lead an unfiltered discussion about leadership, mentorship, masculinity, and the shared pressures that men face — financially, emotionally, and socially. Featuring: 🔹 Fabian Sargeant – Consultant Social Worker & Founder, Men Empowerment Network Support (MENS) 🔹 Germyn Abbott – Business Electronics Sales S...
• We Are Living Longer: Examining The Economics And Sociology Of An Ageing Population 07.11.2025 48хв

  Longer lives and fewer births; how will this impact Barbados’ jobs, pensions, healthcare and social fabric? In this episode, hosts Fabian and Shayla sit down with a panel that tackles this topic from their unique perspectives. 🔉 Wayne Sobers – Chief Labour Officer 🔉 Marilyn Rice-Bowen – President, Barbados Association of Retired Persons 🔉 Dwayne Devonish – Professor, UWI, Cave Hill Campus 🎧 Watch, share, and join the conversation in the comments. #JusAhConversation #Agei...
• Aligning Technical and Vocational Education with the Industry Needs of Barbados 12.10.2025 1год 1хв

  Barbados’ future depends on how well our education system prepares students for the realities of the workforce. In this episode of Jus’ Ah Conversation, we take a deep dive into how technical and vocational education (TVET) can help bridge the gap between classrooms and careers. Hosts Mikul Elcock and Shayla Murrell are joined by: 🔹 Erika Watson, Programme Manager at the Ministry of Labour, Social Security & Third Sector 🔹 Shanika A. Best, Employment Relations Advisor at the Barbados Em...
• From Bars To Bridges: Forging Second Chances After Incarceration | S2 EP 9 29.09.2025 55хв

  You’ve done your time behind bars and have now rejoined society. But where do you go next in breaking the cycle and starting over, especially in a society that is not ready to forgive or forget? In this episode, hosts Mikul and Aisha sit down with three men who have felt the impact of incarceration and are building new paths for others through education, entrepreneurship and community work. 🔉 Glenroy Babb – President, Alliance of Reform Minded Entrepreneurs 🔉 Curtis Bascombe – Member,...
• Last Wishes: Why You Should Leave Your Family Protected After Death 14.09.2025 53хв

  Death is never easy to talk about. But if we don’t have the conversation now, our families may be left carrying not just grief — but also financial burdens, legal confusion, and emotional stress. In this powerful episode of Jus’ Ah Conversation, hosts Mikul and Aisha sit down with three experts to break down why preparing your last wishes matters more than ever: Tyrone S. Lowe – Insurance & Financial Advisor with 36+ years of experience in life insurance, financial planning, and legacy pr...
• From Whispers to Alarms: When the Body Speaks 31.08.2025 57хв

  Long before illness shouts, your body sends quiet warnings — but are you paying attention? In this episode of Jus’ Ah Conversation, hosts Mikul and Aisha explore how to catch those early signs before they turn into major health problems. With: 💪 Jurad Mason – Classic Physique Athlete, CAC medalist, and certified personal trainer.🩺 Dr. Lana Husbands – Medical Practitioner and preventative health advocate.🥗 Roderick Lashley – Nutritionist and Body Transformation Specialist.We discuss: The small...
• Beyond the Mainstream : A Look at Alternative Sports in Barbados 17.08.2025 1год 5хв

  From karate to skateboarding to surfing, Barbados is home to athletes and coaches who have built thriving communities in sports outside the traditional spotlight. In this episode, hosts Mikul and Fabian sit down with three pioneers who’ve each helped shape the landscape of alternative sports on the island: Kelly Payne – Karate instructor, mental health therapist, third-degree black belt, international competitor, and youth counsellor.Adrian Bowen – Skateboard coach, President of the Skateboar...
• Legacy & Justice: The Caribbean Reparations Dialogue 03.08.2025 59хв

  As Barbados marks the Season of Emancipation, this episode of Jus’ Ah Conversation brings the conversation full circle — from colonial history to contemporary calls for justice. We explore the Caribbean’s ongoing push for reparations from former colonial powers, asking what reparations truly mean in today’s world. Is it about money? Apologies? Institutional reform? Cultural revival? Our guests unpack the moral, legal, economic, and emotional layers of a movement that continues to grow in stre...
• Crop Over: Cultural Celebration or Just Another Summer Festival? 20.07.2025 1год 14хв

  Once a celebration of the end of the sugar cane harvest and a reflection of Barbadian identity, Crop Over has evolved into a massive commercial spectacle filled with fetes, celebrities, and corporate sponsorships. But has something been lost along the way? In this episode of Just Ah Conversation, Aisha and Shayla are joined by: Patrick “Salt” Bellamy, a voice of social commentary in soca and on radio,Dane Marshall, seasoned promoter and event planner,and Ashanti Trotman, cultural advocate and...