Just Between Us with Jennifer Zamparelli

Blame your family: what childhood taught you about love 16.07.2026 38min

Long before our first kiss or heartbreak, our ideas about love were already taking shape at home. Jennifer is joined by Emma Kehoe, Brenda Dennehy and Kieran Corrigan for a funny and revealing chat about how siblings, birth order, school and the Irish mammy can shape our relationships. From eldest-daughter syndrome to growing up with brothers or in a family of eight, they ask how much of our love lives can be traced back to childhood.See omnystudio.com/listener for privacy information.

Why we cheat: Dr Richard Hogan on the tell-tale signs of an affair 09.07.2026 46min

Why do good people cheat? Jennifer Zamparelli sits down with psychotherapist Dr. Richard Hogan to talk about the messy reality of infidelity and why it's rarely as simple as right or wrong. They chat about attachment styles, midlife, rebuilding trust, and whether a relationship can ever come back from betrayal. See omnystudio.com/listener for privacy information.

She Comes First: Everything you need to know about oral sex and the clitoris 02.07.2026 29min

Most of us learned about sex in fragments through rumours, awkward conversations and a lot of guesswork. Twenty years after his bestselling book She Comes First changed the conversation around female pleasure, sex therapist Ian Kerner joins Jennifer for an honest, funny, and eye-opening chat about cunnilingus, the orgasm gap, performance anxiety, and why great sex has far more to do with communication than technique. From clitoral anatomy to confidence in the bedroom, this episode unpacks what actually works and why many of us are still getting it wrong. See omnystudio.com/listener for privacy information.

Broken penises, Chlamydia's comeback and what happens in the ER with Dr Philip Doyle 25.06.2026 28min

How long would you ignore a sexual health problem before getting it checked? For some people, the answer might surprise you. This week, Jen is joined by Olympic rower, doctor Dr Philip Doyle for a funny and fascinating conversation about sexual health, STI testing, mental health, blue pills, broken penises and the medical issues people leave far too late. From awkward symptoms and emergency room stories to why so many of us avoid getting help, Dr Doyle answers the questions most people are too embarrassed to ask. We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener for privacy information.

Are we living in a Black Mirror episode? | Shawna Scott on the sex apps you need to know about 18.06.2026 34min

This week Jennifer is joined by Shawna Scott, sex educator and owner of Ireland's multi-award-winning, sex-positive online boutique SexSiopa.ie. Together they explore the apps promising better sex, better communication and better relationships. From scheduling intimacy and sharing fantasies to app-controlled sex toys and AI matchmaking, can technology actually help us connect or is it getting in the way? Why are so many people exhausted by dating apps? What exactly is Madonna doing on Grindr? And is scheduling sex really as unsexy as it sounds?See omnystudio.com/listener for privacy information.

Sorry, did you just fake that? An ex-people pleasers guide to getting better at sex & relationships. 11.06.2026 33min

Have you ever said “yeah, that’s fine” when it absolutely wasn’t fine? This week Jennifer is joined by sex and relationship coach Shannen Barry to unpack people-pleasing in all its forms. From overcommitting and avoiding confrontation to faking orgasms. Why do so many of us prioritise someone else’s comfort over our own needs? And how do we stop? Expect laughs, honesty and a few uncomfortable truths. Sorry.See omnystudio.com/listener for privacy information.

An experts guide to Dirty Talk: How to find your voice in the bedroom 04.06.2026 24min

Why does dirty talk feel so awkward for so many people, and how can it become a powerful tool for connection? This week Jen is joined by Somatica Institute founders Celeste Hirschman and Dr. Danielle Harel to explore the psychology behind sexy communication, core desires, and bedroom confidence. Together, they discuss how to discover what turns you on, navigate boundaries, and find language that feels authentic rather than scripted. We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener for privacy information.

Why we should all be masturbating much more | Sex Educator Olivia Teahan 28.05.2026 40min

Remember the birds and the bees chat? Yeah… neither do we. This week Jen is joined by sex educator Olivia Teahan to unpack the weird, funny and deeply awkward ways Irish people learned about sex or more accurately, didn’t. Funny, honest and surprisingly reassuring, this episode is all about learning to relax, communicate better, and enjoy sex without all the baggage because it is supposed to be FUN. See omnystudio.com/listener for privacy information.

“Wrap your legs around me waist”: Inside the horny world of ‘audio smut’ 20.05.2026 37min

Porn used to be all about what you see. Now, women are putting the headphones in and letting imagination do the heavy lifting. Jen dives headfirst into the wildly addictive world of audio erotica. From sexy Irish accents and fantasy roleplay, to why millions of women are listening to smut while doing the Tesco shop. See omnystudio.com/listener for privacy information.

Sex moves, gag reflex & UTI’s: Grace Alice O’Shea solves your most intimate bedroom issues 14.05.2026 37min

Got a sex question you’ve never said out loud? Jennifer Zamparelli is joined once again by sex educator and intimacy coach Grace Alice O’Shea for another special listener Q&A.  From why sex can feel amazing one day and awkward the next, to random body reactions and feeling undesired in a relationship, no question is off limits. Jennifer and Grace Alice discuss how to talk about intimacy, reconnect with your sexual self, and the one question Grace Alice believes everyone should ask themselves about their sex life.  They’re answering the questions you usually keep to yourself. See omnystudio.com/listener for privacy information.

The worst sex advice men still believe 07.05.2026 37min

Ever been told to think about your granny to last longer? Or eat pineapple to “improve the taste”? Yeah… this episode is full of that kind of advice. Jennifer is joined by comedians Eddie Mullarkey and Paul Marsh, alongside public health doctor Ralph Hurley O’Dwyer, for a hilarious and surprisingly honest chat about the worst sex advice men have ever received, where it all came from, and what we should probably unlearn immediately. From wet dreams and one-night stands to manscaping, porn myths and modern dating apps, nothing is off limits.See omnystudio.com/listener for privacy information.

The top three ways to make a woman feel sexy 30.04.2026 31min

Feeling sexy… it sounds simple, but for a lot of us, it’s anything but. This week, Jennifer is joined by comedian Aideen McQueen and burlesque performer Bonnie Boux to unpack why so many of us feel awkward, self-conscious, or just completely disconnected from that side of ourselves. From Irish shame and long-term relationship ruts to crochet-induced icks and the surprising power of a good playlist… this is a conversation about confidence, comfort, and figuring out what actually makes you feel good Because as it turns out, sexy isn’t a look… it’s something you can learn.See omnystudio.com/listener for privacy information.

Leather, feet and other lesser known fetishes: inside Ireland's kink scene 23.04.2026 42min

Ever heard of lactophilia or sploshing ? Well, you’ve come to the right place. This week, we’re getting into kinks… and all the questions you’d nearly be afraid to ask out loud. From erotic lactation (yes, it is what you think!) to squeaking balloons, there is no stone left unturned. Jennifer, comedian Aideen McQueen and Jamie Ryan (aka Mr Leather Europe 2026) unpack where curiosity comes from, what draws people into this world, and what actually goes on behind the scenes. And let us tell you… it’s a lot more common, and a lot less “out there” than you might think.See omnystudio.com/listener for privacy information.

'Let’s talk about squirting' – Jenny Keane on the sex ed we never got with 16.04.2026 43min

For this episode of Just Between Us, we're talking about better sex, not more of it, not swinging from the chandeliers, just figuring out what actually works for you. Because let’s be honest… for something most of us are doing, we’re still wildly awkward talking about it. Between Catholic guilt, dodgy sex ed and the idea we’re all meant to just know what we’re doing, a lot of us are out here guessing and hoping for the best. Joining Jennifer is sex educator Jenny Keane, who’s here to take the pressure off. From viral workshops (and yes, the great Irish cucumber shortage) to simple, practical ways to shake things up, this is all about getting out of your head, out of the same old routine, and into something that feels good. See omnystudio.com/listener for privacy information.

Signs your relationship might be in trouble with psychotherapist Stephanie Regan 09.04.2026 37min

For this episode of Just Between Us, Jennifer sits down with psychotherapist Stephanie Regan to unpack what makes a relationship last. Because love, chemistry and butterflies are all well and good but they won’t carry you through the everyday reality of life, when you’re busy, distracted, and trying to stay connected in the middle of it all. From communication and self-awareness to fun, respect and learning how to argue without tearing strips off each other, this is a warm, honest and insightful conversation about the habits that keep relationships strong long after the honeymoon phase fades.See omnystudio.com/listener for privacy information.

Would you let your partner sleep with someone else? Polyamory explained with Leanne Yau 02.04.2026 22min

For this episode of Just Between Us, Jennifer gets stuck into a relationship style that sparks a lot of curiosity… and let’s be honest, a fair bit of confusion too: polyamory. She’s joined by polyamory educator Leanne Yau, who breaks down what it is, how it works in real life, and why more people are starting to question the whole “one person forever” model. From myths and misconceptions to jealousy, boundaries and brutal honesty, this is a no-BS look at a way of loving that might just challenge everything you thought you knew about relationships. See omnystudio.com/listener for privacy information.

'Am I the red flag?’ - Listeners sex and dating dilemmas exposed 26.03.2026 40min

For this episode of Just Between Us, Jennifer opened the DMs and asked listeners to send in the relationship dilemmas keeping them up at night and wow, you absolutely did not hold back. Joining her to sort through the chaos are comedian Enya Martin, writer and broadcaster Barbara Scully, and Laughter Lounge MC Brian Gallagher. From ghosting and dating apps to sex chats, gym hints, and mothers barging into bedrooms at the worst possible moment, this is a funny, honest and gloriously unfiltered deep dive into modern love.See omnystudio.com/listener for privacy information.

Am I dating a narcissist? Richard Hogan on the signs you shouldn’t ignore 19.03.2026 35min

Today’s episode takes on one of the biggest relationship buzzwords out there: narcissism. We’ve all heard it, ‘My ex was such a narcissist’, but how much of that is internet language, and how much of it points to something far more serious? This week on Just Between Us, Jennifer is joined by family psychotherapist Richard Hogan to unpack the difference between someone being selfish and someone being truly narcissistic. From love bombing and manipulation to family estrangement and the struggle to leave, it’s a clear, sobering conversation about the patterns that can quietly pull people under.See omnystudio.com/listener for privacy information.

The quiet reason couples stop having sex and how to fix it with psychosexual therapist Aoife Drury 12.03.2026 33min

If you’re in a long-term relationship, you might know that feeling of starting to feel more like housemates than lovers. This week on Just Between Us, Jennifer is joined by psychosexual and relationship therapist Aoife Drury to talk about what happens when the spark fades - not the love, not the commitment, just the desire. From stress and exhaustion to communication and scheduling sex, this is a warm, practical conversation about how couples can find their way back to each other.See omnystudio.com/listener for privacy information.

The secret to better sex in your 40's with clinical sexologist Emily Power Smith 05.03.2026 37min

Desire doesn’t have to have an expiry date. This week on Just Between Us, Jennifer sits down with clinical sexologist Emily Power Smith to talk about sex and ageing, from libido shifts and menopause to illness, disability and changing bodies. It’s a reassuring conversation about letting go of old expectations, learning what works now, remembering pleasure can evolve with you and sex can keep getting better. We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener for privacy information.