Holy & Hormonal

Епізоди

• How stress throws off your menstrual cycle 04.06.2026 10хв

  Today we're talking about the relationship between cortisol and progesterone! Get ready to learn about the pregnenolone steal and how stress impacts your cycle. Pre-order my book Holy & Hormonal: https://hoo.be/holyandhormonal
• For the h*rny Christian girl (ovulation, lust, porn) 21.05.2026 20хв

  This one is for the Christian girl who loves Jesus… and then ovulation hits and you’re like… okay Lord, ummmm😅In today’s episode, we’re getting real about purity, desire, and what it actually looks like to follow God when your hormones are doing the most. We’re breaking down what’s happening in your body during ovulation, why your desire spikes, and how to walk in purity without spiraling into shame every single month. This is about grace, self-control, and actually understanding what God designed instead of fighting against it.Pre-order my book here: https://hoo.be/holyandhormonal
• The lymphatic system 14.05.2026 15хв

  Pre-Order the book! https://hoo.be/holyandhormonalToday we're breaking down the lymphatic system and how to support healthy detox.
• The Plastic Detox on Netflix & Microplastics 30.04.2026 10хв

  Pre-order Holy and Hormonal: https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_A1SFF9A0MTFVT3YKNVR4_1&bestFormat=true
• The PCOS Episode 23.04.2026 26хв

  Let's dive into all things PCOS.Pre-order my book Holy and Hormonal!Amazon: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&sprefix=holy%20and%20hTarget: https://www.target.com/p/holy-and-hormonal-by-kim-gargano-paperback/-/A-1007263760Barnes & Noble: https://www.barnesandnoble.com/w/holy-and-hormonal-kim-gargano/1148674823?ean=9780310370345
• What the color of your period blood means 09.04.2026 16хв

  Red? Brown? Light pink? What does the color of your period blood mean for your health? Let's break it down. Pre-order my book Holy and Hormonal: https://hoo.be/holyandhormonal
• Holy Thursday / Life Update 02.04.2026 23хв

  It's Holy Week! We talk about Holy Thursday and break down Jesus as the Passover Lamb. We also talk about my latest trip to the GYN for a breast exam... and what they found. Pre-order my book: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&sprefix=holy%20and%20h
• I have an announcement... 26.03.2026 5хв

  My book, Holy and Hormonal, is available for pre-order wherever you buy books!"PREORDER25" for 25% off Barnes & Noble: https://www.barnesandnoble.com/w/holy-and-hormonal-kim-gargano/1148674823Amazon: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&sprefix=holy%20and%20hTarget: https://www.target.com/p/holy-and-hormonal-by-kim-gargano-paperback/-/A-1007263760
• God's not done with you 19.03.2026 23хв

  Let's take a look at Acts 7 into the testimony of Stephen and Saul (aka Paul) involvement with his death. @holyandhormonal
• Stepping out of comfortable 12.03.2026 20хв

  @holyandhormonal :)
• This is why you're anxious before your period 05.03.2026 17хв

  Let's try to understand progesterone in today's episode! She's supposed to be calming, but what happens if I feel the opposite in my luteal phase??? HELP. @holyandhormonal
• Listen to this when you need a reminder of God's love 26.02.2026 17хв

  I love you. Jesus loves you. <3 @holyandhormonal
• Are we losing reverence for God? 19.02.2026 22хв

  Comfort can replace reverence for God. In this episode, we’re talking about what happens when we lose our awe of God — and how to return to a posture of wonder, humility, and holy fear without losing intimacy.@holyandhormonal
• The Waiting Season 05.02.2026 24хв

  The waiting season can mess with your head a little — especially when it feels like everyone else is getting the things you’ve been praying for.This episode is just an honest conversation about jealousy, comparison, and learning how to stay grounded when life feels slow or uncertain.If you’ve been in that “why not me yet?” space… this one’s for you.@holyandhormonal
• Can you delay God's plans? 29.01.2026 16хв

  In this episode we're reading through the book of Jonah—a book that’s way more relatable than we often realize. Jonah isn’t just about a man and a whale; it’s about running from what God asks, choosing the “easier” path, and learning what obedience looks like when it feels uncomfortable. We’ll talk about why God allows detours, how resistance can lead to deeper growth, and what happens when we finally stop running and say yes.Book Club is happening! Head over to @holyandhormonal for more details.
• How Your Menstrual Cycle Works 22.01.2026 13хв

  Your menstrual cycle is so much more than “just your period”—it’s a monthly rhythm your body moves through with purpose. In this episode, I’m breaking down exactly how the cycle works in a simple, easy-to-understand way: what’s happening in the follicular phase, why ovulation matters, how progesterone impacts your mood and PMS, and what your body is trying to tell you through symptoms like cramps, bloating, acne, and fatigue. If you’ve ever felt confused by your hormones or frustrated that nobody taught you this, consider this your big-sis guide to finally understanding your body and learning how to support it with confidence. @holyandhormonal
• The Idol of Feelings 15.01.2026 23хв

  In this episode, we’re talking about something most of us don’t even realize we’re doing—making an idol out of our feelings. When emotions become the loudest voice in our lives, they start calling the shots: what we believe, how we respond, and even how we see God. We’ll unpack the difference between honoring your emotions and being led by them, why feelings are real but not always true, and how to stay anchored in God’s truth when your inner world feels chaotic. If you’ve ever felt ruled by anxiety, overwhelmed by mood swings, or confused by your own heart, this one is for you.@holyandhormonal
• I Deleted TikTok and I've Never Been Happier 11.12.2025 29хв

  I finally deleted TikTok — and in today’s episode, I’m telling you exactly why. From doom-scrolling to comparison spirals, I realized it was costing me more than it was giving me. And now I’m sharing the surprising things I’ve gained since hitting “delete.”
• The Secret to Overcoming Anxiety 20.11.2025 20хв

  Hey girls, welcome back to the pod! I'm back from Italy and here to spill all the Jesus tea that I learned overseas. From learning to surrender to visiting Mamertime Prison where Paul and Peter were imprisoned...we have a lot to unpack. www.kimgargano.com @holyandhormonal
• S3 EP26. Anxiety 16.10.2025 42хв

  Hey guys, thanks so much for your patience as I took some time off to deal with things behind the scenes. This vid explains it all. @holyandhormonal