All Is Yoga by Jivamukti Yoga

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  Unlocking Nature's Secrets | All Is Yoga | Jules Febre & Sas Stephenson 21.08.2026 35хв

  In episode 7 of All Is Yoga, senior Jivamukti Yoga teacher Jules Febre leads an engaging discussion with Sas Stephenson - an aquatic ecologist - about the fascinating world of environmental DNA (eDNA). Sas shares her journey in combining her passion for ecology with her yoga practice, emphasizing the importance of non-invasive methods in studying aquatic ecosystems. She explains how eDNA allows researchers to collect biodiversity data by analyzing DNA from water samples, providing insights into species presence without disturbing the environment. The conversation also touches on the philosophical connections between ecology and yoga, emphasizing the interconnectedness of life and the importance of ethical practices in both fields. Discover classes with Jules on Jivamukti Digital, including a Basics series, Open Classes and the philosophy course that he co-hosted with Joshua M. Greene, Talking About the Gita.⁠* You can access this content with a Jivamukti Digital membership, or you can begin a 3-days free trial here. Jules is also the co-founder of Liberation Lab – an online space to move, study, and reflect. Here, you’ll explore yoga as a way of living—through practice, philosophy, and the quiet work of awareness, connection, and care. Discover more from Liberation Lab, here. Sas is a molecular ecologist in the vegetation and food webs team in Oceans and Atmosphere business unit CSIRO, using DNA-based techniques to describe ecosystem health. She is also a qualified Jivamukti Yoga teacher. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 950 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.  Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.
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  Om Namo Narayanaya | FOTM | Ruth Lauer-Manenti 17.08.2026 7хв

  Senior Jivamukti Yoga teacher Ruth Lauer-Manenti gives her interpretation of the August 2026 Focus of the Month topic - Om Namo Narayanaya - an essay written by Advanced Certified Jivamukti Yoga teacher Petros Haffenrichter. Oṁ namo nārāyaṇāya Reverence to Lord Nārāyaṇa, who is eternal, and the source of all beings.   - translation by Manorama. Find this chant on pg 14, verse 31 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3. Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 
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  Om Namo Narayanaya | FOTM | Clare Nicholls 10.08.2026 13хв

  Advanced Jivamukti Yoga teacher Clare Nicholls gives a generous interpretation of the August 2026 Focus of the Month topic - Om Namo Narayanaya - an essay written by Advanced Certified Jivamukti Yoga teacher Petros Haffenrichter. Oṁ namo nārāyaṇāya Reverence to Lord Nārāyaṇa, who is eternal, and the source of all beings.   - translation by Manorama. Find this chant on pg 14, verse 31 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3. Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 
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  Om Namo Narayanaya | FOTM | Martyna Dharmina Febre 01.08.2026 2хв

  Advanced Jivamukti Yoga teacher Martyna Dharmina Febre gives a detailed analysis of the August 2026 Focus of the Month topic - Om Namo Narayanaya - an essay written by Advanced Certified Jivamukti Yoga teacher Petros Haffenrichter. Oṁ namo nārāyaṇāya Reverence to Lord Nārāyaṇa, who is eternal, and the source of all beings.   - translation by Manorama. Find this chant on pg 14, verse 31 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3. Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 
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  Walking with the Divine | FOTM | Clare Nicholls 27.07.2026 14хв

  Advanced Jivamukti Yoga teacher Clare Nicholls gives a detailed analysis of the July 2026 Focus of the Month topic - Walking with the Divine - an essay written by Advanced Certified Jivamukti Yoga teacher Magali Lehners. Oṁ namo bhagavate vāsudevāya Ekādaśākṣara Mantra Reverence to Lord Vāsudeva, Lord Krishna, the supreme deity who removes suffering and delights all. - translation by Manorama. Find this chant on pg 6, verse 28 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3. Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 
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  Walking with the Divine | FOTM | Ruth Lauer-Manenti 23.07.2026 6хв

  Senior Jivamukti Yoga teacher Ruth Lauer-Manenti generously shares her interpretation of the July 2026 Focus of the Month topic - Walking with the Divine - an essay written by Advanced Certified Jivamukti Yoga teacher Magali Lehners. Oṁ namo bhagavate vāsudevāya Ekādaśākṣara Mantra Reverence to Lord Vāsudeva, Lord Krishna, the supreme deity who removes suffering and delights all. - translation by Manorama. Find this chant on pg 6, verse 28 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3. Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 
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  Walking with the Divine | FOTM | Conor Byrnes 20.07.2026 2хв

  Advanced Jivamukti Yoga teacher Conor Byrnes gives his thoughts on the July 2026 Focus of the Month topic - Walking with the Divine - an essay written by Advanced Certified Jivamukti Yoga teacher Magali Lehners. Oṁ namo bhagavate vāsudevāya Ekādaśākṣara Mantra Reverence to Lord Vāsudeva, Lord Krishna, the supreme deity who removes suffering and delights all. - translation by Manorama. Find this chant on pg 6, verse 28 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3. Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 
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  The Path of Following Your Heart | All Is Yoga | Petros Haffenrichter & Deva Premal 17.07.2026 45хв

  In episode 7 of ALL IS YOGA, spiritual singer and grammy-nominee Deva Premal joins Petros Haffenrichter to shares her spiritual journey, the power of mantra, and the importance of living in harmony with divine principles. Discover insights into Indian spirituality, the role of community, and advice on finding peace in a chaotic world. Deva Premal & Miten are currently on a world tour with their band. Learn more about their healing music here and discover tour dates here. Petros Haffenrichter is a Senior Jivamukti Yoga teacher and kirtan musician. "The key to developing an open mind and a thoughtful openness toward life is to keep one’s curiosity and focus alive. Through yoga, we develop finer levels of awareness, eventually finding that we hold the key to joy in our very hands as we learn to distinguish between conditioned behavior and freedom". Head to this link to discover the Jivamukti Harmonium Course, guided by Petros. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.  Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.
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  Walking with the Divine | FOTM | Martyna Dharmina Febre 16.07.2026 1хв

  Advanced Jivamukti Yoga teacher Martyna Dharmina Febre shares wisdom on the July 2026 Focus of the Month topic - Walking with the Divine - an essay written by Advanced Certified Jivamukti Yoga teacher Magali Lehners. Oṁ namo bhagavate vāsudevāya Ekādaśākṣara Mantra Reverence to Lord Vāsudeva, Lord Krishna, the supreme deity who removes suffering and delights all. - translation by Manorama. Find this chant on pg 6, verse 28 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3. Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 
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  Anatomy, Passive Stretching and Yoga Philosophy for Healing | Mitch Burnett & Dr. Lori Zucker | ALL IS YOGA 19.06.2026 54хв

  In Episode 6 of All Is Yoga, Mitch Burnett and Lori Zucker explore the boundaries of yoga teaching, anatomy, and injury prevention in this insightful interview. They discuss how yoga teachers can navigate advising students on pain, the importance of internal awareness, and the role of philosophy in practice, however, this episode is also useful for students who want to understand anatomy in relation to their own bodies. This episode is part 2 of 2 special episodes on this topic. Head here to listen to part 1. Mitch Burnett is an Advanced Jivamukti Yoga teacher based in Barcelona. Mitch embraces Yoga as a subject - with an anatomic and mathematic approach and intelligent sequencing. Dr. Lori Zucker is a physical therapist and a yoga teacher who employs an integrative approach to physical therapy to achieve maximum recovery and comfort for her patients. She specializes in providing holistic care to individuals experiencing a wide array of musculoskeletal injuries or conditions. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.  Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. .
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  Crossing the Abyss | Clare Nicholls 16.06.2026 19хв

  Advanced Certified Jivamukti Yoga teacher Clare Nicholls shares her wisdom on the June 2026 Focus of the Month topic - Crossing the Abyss - an essay written by Advanced Certified Jivamukti Yoga teacher Maria Sousa Macedo. gopāla gopāla devakī-nandana gopāla – Krishna Chant. Child Krishna, son of Devaki, friend of cows. ~ Translation by Sharon Gannon Find this chant on pg 20, verse 10 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3. Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 
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  Crossing the Abyss | FOTM | Martyna Dharmina Febre 09.06.2026 1хв

  Advanced Jivamukti Yoga teacher Martyna Dharmina Febre shares wisdom on the June 2026 Focus of the Month topic - Crossing the Abyss - an essay written by Advanced Certified Jivamukti Yoga teacher Maria Sousa Macedo. gopāla gopāla devakī-nandana gopāla – Krishna Chant. Child Krishna, son of Devaki, friend of cows. ~ Translation by Sharon Gannon Find this chant on pg 20, verse 10 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3. Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 
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  Crossing the Abyss | FOTM | Clare Nicholls 02.06.2026 19хв

  Advanced Certified Jivamukti Yoga teacher Clare Nicholls shares her wisdom on the June 2026 Focus of the Month topic - Crossing the Abyss - an essay written by Advanced Certified Jivamukti Yoga teacher Maria Sousa Macedo. gopāla gopāla devakī-nandana gopāla – Krishna Chant. Child Krishna, son of Devaki, friend of cows. ~ Translation by Sharon Gannon Find this chant on pg 20, verse 10 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3. Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 
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  Crossing the Abyss | FOTM | Ruth Lauer-Manenti 02.06.2026 5хв

  Senior Jivamukti Yoga teacher Ruth Lauer-Manenti shares wisdom on the June 2026 Focus of the Month topic - Crossing the Abyss - an essay written by Advanced Certified Jivamukti Yoga teacher Maria Sousa Macedo. gopāla gopāla devakī-nandana gopāla – Krishna Chant. Child Krishna, son of Devaki, friend of cows. ~ Translation by Sharon Gannon Find this chant on pg 20, verse 10 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3. Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 
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  Activism & Patanjali's Niyamas | All Is Yoga | Moritz Ulrich & Jamie Logan 22.05.2026 43хв

  Episode 5 of All Is Yoga is a conversation between Jivamukti Yoga teachers Moritz Ulrich and Jamie Logan. In this engaging discussion, they explore the deep connection between yoga and social activism. You'll discover how inner work, ethical principles, and yoga philosophy can empower effective activism and personal growth. Moritz Ulrich is a Senior teacher and the co-director of Peace Yoga Berlin, Germany and has a long history teaching the Jivamukti Yoga method worldwide. Moritz is also part of the 300HR Jivamukti Yoga Teacher Training Faculty, and also teaches Anatomy and Sanskrit. Having first come to yoga through mysticism, philosophy and esotericism, he now integrates his knowledge into physically and mentally challenging asana classes, which are accompanied by an inspiring soundtrack and heart-warming chanting of mantras and kirtan. Discover more about Moritz Ulrich, here. Jamie Logan is an animal advocate, YouTuber, filmmaker, yogi, content creator and podcast host based in NYC. Her disruptive and thought-provoking content on Instagram shares her journey as an animal rights activist. Discover more about Jamie here on It's Jamie's Corner. Books referenced: The Yoga Sutras of Patanjali The Textbook of Yoga Psychology Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.  Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.
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  Held By What We Hold: The Wisdom of Tara | FOTM | Ruth Lauer-Manenti 15.05.2026 6хв

  Senior Jivamukti Yoga teacher Ruth Lauer-Manenti gives insight on the May 2026 Focus of the Month topic - Held by What We Hold: The Wisdom of Tara - an essay written by Janka Oeljeschlager and Marie Claussen, both Advanced Certified Jivamukti Yoga Teachers based in Hamburg. Oṃ tāre tutāre ture sohā Jivamukti Chant Book, pg24, verse 2. O Goddess Tara, deliver us from suffering by teaching us to let go of that which is holding us from freedom. (Translation by Sharon Gannon) Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 
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  Held By What We Hold: The Wisdom of Tara | FOTM | Conor Byrnes 08.05.2026 5хв

  Advanced certified Jivamukti Yoga teacher Conor Byrnes gives insight on the May 2026 Focus of the Month topic - Held by What We Hold: The Wisdom of Tara - an essay written by Janka Oeljeschlager and Marie Claussen, both Advanced Certified Jivamukti Yoga Teachers based in Hamburg. Oṃ tāre tutāre ture sohā Jivamukti Chant Book, pg24, verse 2. O Goddess Tara, deliver us from suffering by teaching us to let go of that which is holding us from freedom. (Translation by Sharon Gannon) Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 
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  Held By What We Hold: The Wisdom of Tara | FOTM | Martyna Dharmina Febre 01.05.2026 1хв

  Advanced certified Jivamukti Yoga teacher Martyna Dharmina Febre gives insight on the May 2026 Focus of the Month topic - Held by What We Hold: The Wisdom of Tara - an essay written by Janka Oeljeschlager and Marie Claussen, both Advanced Certified Jivamukti Yoga Teachers based in Hamburg. Oṃ tāre tutāre ture sohā Jivamukti Chant Book, pg24, verse 2. O Goddess Tara, deliver us from suffering by teaching us to let go of that which is holding us from freedom. (Translation by Sharon Gannon) Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 
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  Yoga Injuries, Pain vs Discomfort and Yoga Butt | Mitch Burnett & Dr. Lori Zucker | ALL IS YOGA 24.04.2026 59хв

  Episode 4 of ALL IS YOGA is a conversation between Mitch Burnett and Dr. Lori Zucker exploring the relationship between yoga, alignment, injury and the body's self-regulation mechanisms. It offers useful insights into injury prevention - including a discussion of the common yoga painpoint, "yoga butt"(!) - the importance of alignment, and the role of the nervous system and visceral health in maintaining optimal physical function for a steady and joyful practice. This episode is part one of two episodes.  Mitch Burnett is an Advanced Jivamukti Yoga teacher based in Barcelona. Mitch embraces Yoga as a subject - with an anatomic and mathematic approach and intelligent sequencing. Dr. Lori Zucker is a physical therapist and a yoga teacher who employs an integrative approach to physical therapy to achieve maximum recovery and comfort for her patients. She specializes in providing holistic care to individuals experiencing a wide array of musculoskeletal injuries or conditions. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.  Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.
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  Strength in Multiplicity | FOTM | Ruth Lauer-Manenti 16.04.2026 5хв

  Ruth Lauer-Manenti shares wisdom on the April 2026 Focus of the Month topic - Strength in Multiplicity - an essay written by Jessica Stickler, an Advanced Certified Jivamukti Yoga Teacher based in New York. Om śrī-durgāyai namaḥ Jivamukti Chant Book, pg15, verse 39. Reverence to Durga Mata, the Divine Mother, who protects all devotees. Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.