Get Your Guy Coaching Podcast

Episodes

• The Revelations of Mara Brock Akil 01.07.2026 43m

  Hey Girl, In this episode, I sit down with a remarkable author for a deeply personal conversation about healing, faith, identity, and the power of storytelling. We explore how childhood experiences, shame, and generational patterns shape the way Black women experience love, relationships, and themselves. Together, we discuss the importance of reconnecting with your body, honoring your story, breaking cycles of people-pleasing, and embracing healing as the path to the life and love you truly d...
• A Quick Pause Before We Come Back Bigger 20.05.2026 3m

  Hey girl, This is a quick one, just me checking in so you know I didn't ghost you. I'm taking a short break from the podcast to rest and finish my book, and I'll be back in June, recharged and ready. But while I have you, I want you to take a rest too. Whatever you've been pushing through, whatever you've been carrying: put it down for a minute. Rest is not quitting. Rest is part of the work. I'll see you in June. 🤍 Whenever You Are ReadyHere are 3 ways I can help you: ​Book A Call With Me ...
• About Womb Health with Dr. Kemi Doll 06.05.2026 38m

  Hey girl, In this episode, I sit down with Dr. Kemi, double board-certified gynecologic oncologist and author of A Terrible Strength: The Hidden Crisis of the Black Womb and Your Survival Guide to Healing, to talk about something we don't discuss nearly enough: Black women's womb health. We cover how to document your symptoms, navigate medical bias, bust the biggest myths around birth control and fertility, and understand what a truly heavy period looks like because a lot of us have normaliz...
• Tactics and Tricks to Game the Dating Apps with Dr. Jennie Young 01.04.2026 34m

  Hey girl, In this episode, I sit down with Dr. Jennie Young, professor of rhetoric and author of Burn the Haystack, for a conversation that is going to completely change the way you think about dating apps and the men on them. We talk about recognizing toxic communication patterns early, why words matter just as much as actions, and how to protect yourself from the jump so you can actually enjoy the process. Dr. Jennie breaks down her signature method, which flips the whole dating mindset o...
• How to Be Displeasing 11.03.2026 26m

  Hey girl, In this solo episode, I break down why so many women struggle with banter in dating and what is really underneath that discomfort. We talk about common fears women have when trying to be playful with men, especially the worry about being misunderstood, coming off the wrong way, or not knowing what to say. I also share how banter can actually be one of the most powerful tools for evaluating chemistry and keeping dating light, fun, and engaging. But the deeper conversation is about so...
• Creating Your Own Luck in a Negative World with Les Alfred 25.02.2026 42m

  Hey girl, In this episode, I sit down with Les Alfred for a powerful conversation about evolution, identity, and what it really takes to reinvent yourself publicly. We talk about her transition from Balanced Black Girl to She’s So Lucky, what sparked the rebrand, and how she navigated the emotional and strategic layers of stepping into a new era. Les opens up about handling criticism, staying optimistic in the face of online noise, and protecting her vision while expanding it. This episode is...
• Let's Talk About Fibroids with Dr. Mikhail 28.01.2026 35m

  Hey girl, In this episode, I sit down with Dr. Mikhail Higgins for an essential and eye-opening conversation about fibroids and why they show up so frequently in the lives of Black women. We talk about what fibroids are, how they often develop quietly over time, and why so many women normalize symptoms that should never be ignored. This conversation centers on awareness, self-advocacy, and understanding your body beyond what you have been told is “normal.” Dr. Higgins brings medical clarity w...
• Getting in Touch with Your Intuition with Natalie Miller 14.01.2026 40m

  Hey girl, In this episode, I sit down with Natalie Miller for a grounded, illuminating conversation about intuition and what it really sounds and feels like when it is coming from truth rather than fear. We explore how intuition lives in the body, why so many women feel disconnected from it, and how modern life and conditioning can blur the line between inner knowing and anxiety. Natalie shares powerful insights on learning to recognize your own intuitive language, reconnecting with the pres...
• The 5 Unknown Rules of Dating Podcast 17.12.2025 27m

  Hey girl, In this episode, I break down the core mindset shifts that separate women who struggle in dating from women who consistently win. Dating is not about saying the right thing, following scripts, or performing perfectly; it’s a mental, emotional, and energetic game first. I explain why so many women play dating backward, how beliefs and self-concept shape your experiences with men, and why chasing outcomes often creates the very resistance you’re trying to avoid. Whenever You Are Rea...
• Descaling to Level Up with Jereshia Hawk 03.12.2025 40m

  Hey girl, In this episode, I sit down with the brilliant Jereshia Hawk for a powerful conversation about what it truly means to descale your life. Jereshia, a former engineer turned business coach, opens up about her journey from burnout and self-abandonment to rediscovering her body, pleasure, and peace. We talk about her year-long sabbatical, the childhood patterns that shaped her survival mode, and how somatic work, breathwork, body awareness, stillness, and inner-child healing helped her ...
• Navigating These Treacherous Professional Streets with Beverly Dines 19.11.2025 48m

  Hey Girl, In this episode, I sit down with Beverly Dines for a candid and timely conversation about the current state of the corporate world, especially for Black and Brown women navigating today’s job market. We dive into the reality of mass layoffs, the pressures placed on marginalized employees. Beverly breaks down the truth behind performance reviews, improvement plans, and how companies are shifting expectations, and offers practical strategies to help you stay ready, competitive, and a...
• Reading People with CC Rice 05.11.2025 39m

  Hey girl, In this episode, I sit down with CC Rice to explore what’s really happening in your brain when you’re dating, especially when deep attraction kicks in. We unpack how chemistry can blur judgment, what emotional hijacking looks like, and how to stay grounded when your feelings start to take over. CC and I also break down how to read men during dates, from their body language to emotional cues, so you can better understand both your mind and theirs. Attraction is powerful, but awarene...
• What's Cookin' Goodlookin' with Toni Chapman 22.10.2025 30m

  Hey girl, In this episode, I sit down with the culinary content creator and food expert Toni Chapman for a delicious conversation about how food and love intertwine. We talk about the role cooking plays in relationships, from expressing care to building deeper connection, and how it can even become part of your dating strategy. We dive into: Why cooking is a skill everyone should have, not just for survival, but for self-love.How food can be an act of love, nurturing not only others but also...
• When You Feel Like You're Running Out of Time in Love 08.10.2025 28m

  Hey girl, In this episode, I’m getting real about one of the biggest fears many women have when it comes to love, feeling like time is running out. That pressure to find “the one” by a certain age, to have the ring, the marriage, the family, it’s heavy. But here’s the truth: love isn’t on a timer. And to help you move from anxiety to calm, I close this episode with guided breathwork exercises from Jesse Coomer, designed to help you reconnect with your body, quiet your mind, and remind yourse...
• Cheryl and Skye's GYG Dating and Relationship Journey 24.09.2025 33m

  Hey girl, In this special episode, I sit down with two of my amazing clients, Cheryl and Skye, as they share their journey inside the Get Your Guy Coaching program. These women open up about where they started, the fears and struggles they faced, and how learning to set boundaries, banter with confidence, and flirt with ease completely transformed their dating lives. This conversation is both inspiring and practical. If you’ve ever wondered how this program really works behind the scenes, t...
• The Man of A Single Mother 10.09.2025 24m

  Hey girl, In this episode, I open up about a powerful but often overlooked influence on men’s dating behaviors: their relationships with their mothers. These early dynamics shape the way men show up in love, connection, and partnership, and if you’ve ever been caught in confusing patterns with a man, chances are this might explain why. This conversation is essential for any woman who wants to recognize these patterns early and learn how to respond with clarity and boundaries. Understanding th...
• 5 Mindsets in Dating with Coach Darcel 27.08.2025 37m

  Hey girl, In this episode, I’m with my girl Darcel, and we’re breaking down the 5 mindsets or archetypes that so many women fall into when it comes to dating: the Victim, the Sceptic, the Dreamer, the Seeker, and the Shifter. We’re unpacking what each of these looks like in real life, how they might be blocking you from love, and the shifts you can make to move closer to the mindset that will actually get you your person. BIO Darcel Being is a Master Certified Transformation Coach and Cert...
• Shapeshifting 14.08.2025 31m

  Hey Girl, In this episode, I’m taking a deep, unfiltered look at shapeshifting, not the mystical kind, but the constant, exhausting personality shifts so many of my Black sisters (and women of color) perform just to survive in different spaces. From code-switching at work to toning down your true self on dates, I’m exposing the hidden costs of this behavior and showing you how to reclaim your authentic self so you can be loved for exactly who you are. Whenever You Are ReadyHere are 3 ways I...
• Scavenger Hunt Dating with Lily Womble 30.07.2025 50m

  Hey girl, In this uplifting episode, I sit down with dating coach and author Lily Womble to explore how gratitude can be a powerful portal for manifesting the love you desire. Inspired by her transformative book Thank You, More Please, we dive into why dating feels especially difficult right now — and how to bring back joy, agency, and fun into your love life. One of the standout tools we discuss is the Dating Scavenger Hunt: a playful and empowering way to challenge yourself, stay open, an...
• Sex Appeal with Shan Boodram 16.07.2025 37m

  Hey girl, In this spicy and soulful episode, I sit down with the brilliant Shan Boodram, sexologist, intimacy expert, and certified baddie, to talk all things sex appeal, self-expression, and relationships. We explore how porn can be used as a tool for learning, not shame; the art of flirting; and how your sensual energy is a powerful magnet for love. Your sensuality is sacred. Your pleasure is powerful. And your relationship to yourself, your body, your confidence, your turn-on, shapes eve...