Love and Orgasms

Episodes

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  MONEY is very important for women! 10.07.2026 52m

  You’d be surprised how early I learned that asking for money can be your biggest asset… and how I stole hundreds without anyone noticing. From as young as 8, I learned that confidence isn’t begging, it’s asserting your worth. Whether you’re saving, investing, or negotiating, money is a mindset, and what you believe you deserve shapes your life.
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  Masculinity in the bedroom - From a woman's perspective 20.06.2026 16m

  This episode explores what women really want from men in the bedroom by redefining masculinity beyond stereotypes like dominance and physical strength. It highlights the power of emotional safety, confidence, playfulness, communication, empathy, and vulnerability in creating deeper intimacy and a more fulfilling sex life. Whether you’re single, dating, or in a long-term relationship, you’ll learn practical ways to build trust, strengthen connection, and make every encounter more passionate, meaningful, and satisfying.
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  Marriage and babies in 2026 04.06.2026 39m

  I delve into the complex emotions and societal pressures surrounding marriage and parenthood. I challenge traditional norms, emphasizing the importance of self-awareness and intentional decision-making. By exploring financial stability, personal growth, and cultural expectations, the episode encourages listeners to reflect on their true desires and motivations. It offers practical tools for approaching marriage thoughtfully, highlighting the significance of aligning personal values with life choices. This candid conversation empowers individuals to define happiness on their own terms, making it essential for anyone questioning societal norms or contemplating major life decisions.
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  Oversharing - sex, grief, career, marriage and a baby, money... LET'S TALK! 20.05.2026 43m

  Feeling overwhelmed or forging your own path?Drop a 💭 if you’ve ever felt like your mind is racing butyour body needs a break — I’ve been there. I’ve realized that rest and mentalhealth go hand in hand, yet society rarely values emotional downtime —especially for women.This year, I’ve been through a lot: from hormonal lows, grief over loved ones,to fighting societal expectations on productivity and success.But I’ve also learned that loving myself means honoring those quiet moments —the tears, the exhaustion, the need to pause. It’s okay to not always be okay.Prioritize your mental peace and love yourself through the highs and lows.What’s one small thing you’re doing today to nurture your mind or body?Let's normalize self-care and honest vulnerability — we’re in this together.Full episode link in bio — let’s talk honestlyabout mental health and embracing ourselves.#SelfLove #MentalHealthMatters#HonestVibes #SelfCareJourney #AuthenticLiving 
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  Unlearning my terrible 'first-born daughter' traits 13.04.2026 47m

  Being first born child comes with a lot of weight that has left me having to unlearn all my terrible traits, what are some of the annoying ways you act that you feel the need to improve?
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  My boyfriend was a conman 26.03.2026 58m

  Have you ever been conned in this Nairobi? They are bringing it into relationships now, stay vigilant!https://loveandorgasms.com/the-broke-politician-a-story-about-ovulation-horniness/
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  I almost got married! - The 4th Proposal 05.01.2026 21m

  Sometimes I think I want to get married; but when it starts actualizing, I get so afraid. Here's a story about the last time someone proposed to me...
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  Love and Orgasms 2025 Wrapped - the good, the bad and the sexy. 26.12.2025 21m

  The year is over and it's time to think about how it has been so far. Are you happy with the person you've become this year?
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  Getting over a breakup (a guide for non-dummies) 20.12.2025 17m

  A lot of the advice online about how to get over a breakup revolves around suppressing emotions, looking tougher and doing fitness stuff... but, what if this doesn't work because you do all these and healthier coping mechanisms already? Let's talk about it.
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  Introduction to BIRTH CONTROL 27.10.2025 15m

  How did you settle for the method of contraception that you are currently using? Are you even using any? Do you even know about contraceptives? Let's learn together!
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  Navigating friendships in adulthood 19.10.2025 24m

  The price for community is sacrifice - How are you making sure you maintain great relationships while growing through life?
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  How I use my femininity to get everything I want. 07.10.2025 13m

  What does being feminine mean to you? Did you know that being your authentic self is a superpower? Here's how I use my power to receive everything I need.
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  Emotion VS Logic ; choose your fighter 10.09.2025 15m

  Often, we downplay the crucial role that holding space for emotion in our daily lives plays, it is essential to purpose to balance both in a healthy way for a more fulfilling life. You deserve to feel freely!
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  Becoming and Unbecoming - Halfway through 29 07.09.2025 32m

  Here's a life update on being 29 years old!
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  My period makes me go crazy! What is PMDD? 03.09.2025 31m

  Have you ever heard of PMS and PreMenstrual Dysphoric Discorder? Have a listen, maybe you'll find an explanation here. https://youtu.be/YDx8xt9M18E?si=kD5siVw6NRR6SORQ
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  Intimacy in relationships 12.05.2025 18m

  There are different ways to express intimacy in different relationships besides physical. Emotional, Spiritual and Mental - let's explore. https://youtu.be/eOW9Awmg3xo?si=mOjg4XffwwxqlVjB
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  Pushing 30 - Anxiety? 10.03.2025 17m

  I turned 29 and felt relief. It feels different up here. Was turning 30 scary for you?
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  Sexual safety and Aftercare 07.03.2025 24m

  Have you ever thought about what makes you feel safe before, during and after sex?sex in long term relationships: https://youtu.be/AjMrcozIQNA?si=Q3QBqhbkwfNMQI8jAftercare: https://loveandorgasms.com/where-is-the-aftercare/
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  The boyfriend who keeps borrowing money 14.02.2025 34m

  It's the start of a new relationship and the man keeps borrowing money. Are you staying or leaving?
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  How to become a better speaker 09.02.2025 32m

  Here's some of the steps I take towards improving my speaking skills. EnjoyFollow: loveandorgasms.comBook me here: Appointy