Mind Set in Stone Podcast

Episodes

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  The Millionaire Next Door by Thomas J. Stanley 02.11.2026 24m

  What if the people who look wealthy aren't necessarily rich, and the people quietly building real wealth are living right next door? In this episode, Dave and Poppy explore The Millionaire Next Door by Thomas J. Stanley and William D. Danko, a revealing look at how many millionaires actually live, spend and manage their money. Based on research into affluent American households, the book challenges common assumptions about wealth, showing that financial success often has less to do with...
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  So Good They Can’t Ignore You by Cal Newport 26.10.2026 24m

  What if the key to finding work you truly love isn't following your passion, but becoming so good at what you do that you create opportunities for yourself? In this episode, Dave and Poppy explore So Good They Can’t Ignore You by Cal Newport, a thought-provoking challenge to the popular idea that we should simply "follow our passion" when choosing a career. Newport argues that passion often develops after we become skilled and experienced, rather than being something we need to discover...
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  Fooled by Randomness by Nassim Nicholas Taleb 19.10.2026 25m

  What if some of the success you admire is down to luck, and some of the failures you judge are simply the result of chance? In this episode, Dave and Poppy explore Fooled by Randomness by Nassim Nicholas Taleb, a thought-provoking book about luck, probability and the hidden role of chance in our everyday lives. Taleb challenges the way we interpret success and failure, showing how easily we can mistake a fortunate outcome for evidence of exceptional skill, intelligence or judgement. T...
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  Toward a Psychology of Being by Abraham Maslow 12.10.2026 26m

  What if becoming the best version of yourself isn't about fixing what's wrong with you, but discovering what you're truly capable of becoming? In this episode, Dave and Poppy explore Toward a Psychology of Being by Abraham H. Maslow, one of the influential works behind humanistic psychology. Maslow challenges us to look beyond our limitations, insecurities and everyday struggles to consider a deeper question: what does it mean to live a fulfilled and meaningful life? The book develops M...
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  How to Change Your Mind by Michael Pollan 05.10.2026 23m

  What if changing your mind could change the way you see yourself, your experiences and the world around you? In this episode, Dave and Poppy explore How to Change Your Mind by Michael Pollan, a fascinating investigation into the history, science and potential of psychedelic experiences. Pollan examines how substances such as LSD and psilocybin have moved from the margins of scientific research into renewed interest within modern medicine and psychology. The book explores the experiences...
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  Think Again By Adam Grant 28.09.2026 29m

  What if the ability to rethink what you believe could be more valuable than simply knowing more? In this episode, Dave and Poppy explore Think Again by Adam Grant, a fascinating look at the power of rethinking. Grant challenges us to question our assumptions, reconsider opinions that may no longer serve us, and become more comfortable with changing our minds when new information comes to light. The book explores why we can become attached to our beliefs and why being wrong can feel unco...
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  Bouncing Back from Rejection by Leslie Becker-Phelps 21.09.2026 27m

  What if rejection isn’t a reflection of your worth, but an opportunity to understand yourself, strengthen your resilience, and move forward? In this episode, Dave and Poppy explore Bouncing Back from Rejection by Leslie Becker-Phelps, a thoughtful guide to understanding the emotional impact of rejection and developing healthier ways to respond when we feel unwanted, criticised, excluded, or disappointed. They unpack how rejection can trigger deep emotional reactions and why experiences that...
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  But its your family, cutting ties with toxic family members and loving yourself in the aftermath by Sherrie Campbell 14.09.2026 24m

  What if protecting your peace sometimes means creating distance from the people you’re expected to be closest to? In this episode, Dave and Poppy explore But It’s Your Family by Sherrie Campbell, a powerful and compassionate look at toxic family relationships, emotional boundaries, and the difficult decision to step away from relationships that continue to cause harm. They unpack the emotional challenges that can come with recognising unhealthy family dynamics, particularly when guilt, obliga...
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  Untamed by Glennon Doyle 07.09.2026 23m

  What if the life you’re meant to live begins when you stop trying to become who everyone else expects you to be? In this episode, Dave and Poppy explore Untamed by Glennon Doyle, a powerful and deeply personal exploration of authenticity, self-discovery, courage, and breaking free from the expectations that can shape our lives. They unpack Doyle’s journey of learning to trust her own instincts and listen to the voice within, rather than constantly seeking approval or following the path laid ...
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  Taming the Molecule of More by Michael E. Long 31.08.2026 25m

  What if the chemical driving your desire for more is also influencing your relationships, ambitions, creativity, and the way you experience life? In this episode, Dave and Poppy explore Taming The Molecule of More by Michael E. Long, a fascinating exploration of dopamine and its powerful influence on human behaviour, motivation, desire, and decision-making. They unpack the difference between wanting and having, exploring why the brain can become more excited by what might happen than by wha...
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  Outlive The Science & Art Of Longevity by Peter Attia 24.08.2026 23m

  What if living longer isn’t the real goal, but living healthier, stronger, and with more purpose for every year you have? In this episode, Dave and Poppy explore Outlive: The Science & Art of Longevity by Peter Attia, a groundbreaking look at how modern science can help us not only extend our lifespan but also improve our healthspan, the number of years we live in good health. They unpack Attia’s evidence-based approach to preventing chronic disease before it begins, focusing on nutritio...
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  Grit by Angela Duckworth 17.08.2026 27m

  What if success isn’t determined by talent or intelligence, but by your willingness to keep going when things get difficult? In this episode, Dave and Poppy explore Grit: The Power of Passion and Perseverance by Angela Duckworth, an inspiring exploration of what really drives achievement and long-term success. They unpack Duckworth’s research into grit, revealing why passion combined with perseverance often outperforms natural ability. The conversation explores how consistent effort, re...
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  Thinking in Bets by Annie Duke 10.08.2026 24m

  What if making better decisions has less to do with being right and more to do with thinking in probabilities? In this episode, Dave and Poppy explore Thinking in Bets by Annie Duke, a fascinating book that challenges the way we make decisions by showing that uncertainty is a part of everyday life, not something to fear. They unpack Duke’s approach to decision-making, explaining why even the best choices can sometimes produce poor outcomes, while bad decisions can occasionally seem successf...
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  The 7 Habits of Highly Effective People by Stephen Covey 03.08.2026 24m

  What if true effectiveness isn’t about doing more, but about becoming the kind of person who consistently makes better choices? In this episode, Dave and Poppy explore The 7 Habits of Highly Effective People by Stephen R. Covey, a timeless classic on personal leadership, character development, and lasting success. They unpack Covey’s seven transformative habits, from being proactive and beginning with the end in mind to prioritising what matters most and creating win-win relationships. ...
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  Healthy Brain Happy Life by Wendy Suzuki 27.07.2026 23m

  What if one of the most powerful ways to improve your mood, memory, and mental clarity is already available to you every single day? In this episode, Dave and Poppy explore Healthy Brain, Happy Life by Wendy Suzuki, a fascinating blend of neuroscience and personal transformation that reveals how everyday choices directly shape brain health and emotional wellbeing. They unpack Suzuki’s groundbreaking research on neuroplasticity and the brain’s remarkable ability to change, adapt, and grow thr...
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  Finish What You Start by Peter Hollins 20.07.2026 23m

  What if success has less to do with talent or motivation and more to do with your ability to stay disciplined when excitement fades? In this episode, Dave and Poppy explore Finish What You Start by Peter Hollins, a practical and motivating guide to building discipline, beating procrastination, and following through on the goals that matter most. Dave and Poppy unpack Hollins’ insights into why so many people begin with energy and ambition, only to lose momentum when challenges appear. T...
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  The Light We Carry by Michelle Obama 13.07.2026 25m

  What if one of the most powerful ways to improve your mood, memory, and mental clarity is already available to you every single day? In this episode, Dave and Poppy explore Healthy Brain, Happy Life by Wendy Suzuki, a fascinating blend of neuroscience and personal transformation that reveals how lifestyle choices directly shape brain health and emotional wellbeing. Dave and Poppy unpack Suzuki’s groundbreaking research on neuroplasticity and the brain’s remarkable ability to change, adapt, ...
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  Quiet by Susan Cain 06.07.2026 33m

  What if being quiet isn’t a weakness, but one of your greatest strengths? In this episode, Dave and Poppy explore Quiet by Susan Cain, a thought-provoking book that challenges society’s bias towards extroversion and celebrates the often-overlooked power of introverts. Dave and Poppy unpack Cain’s insights into how modern culture frequently rewards loud voices, fast thinking, and constant social engagement, while undervaluing reflection, deep focus, and thoughtful observation. The ...
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  Everything Is Figureoutable by Marie Forleo 29.06.2026 25m

  What if the biggest thing standing between you and the life you want is the belief that you can’t do it? In this episode, Dave and Poppy explore Everything Is Figureoutable by Marie Forleo, an empowering and practical guide to overcoming self-doubt, taking action, and finding solutions even when life feels uncertain. Dave and Poppy unpack Marie’s core philosophy that most limitations begin in the mind, and that confidence grows through action, not perfection. The conversation ex...
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  The Art of Living by Thich Nhat Hanh 22.06.2026 31m

  What if true happiness isn’t found in achieving more, but in fully experiencing the present moment? In this episode, Dave and Poppy explore The Art of Living by Thich Nhat Hanh, a peaceful and deeply insightful guide to mindfulness, compassion, and living with greater awareness. Dave and Poppy unpack Thich Nhat Hanh’s teachings on presence and how much of life is missed when the mind is trapped in worry, regret, or constant distraction. The conversation explores the power of mindful bre...