The Resilient Mind Podcast

Episodes

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  The Inner Voice of Addiction: Recovery, Purpose & Rebuilding Your Life 29.10.2026 39m

  Dr. Larry Smith joins The Resilient Mind Podcast to share powerful lessons from 26 years of sobriety and his journey from addiction to lasting recovery.In this meaningful conversation, we explore the inner voice of addiction, overcoming shame, finding purpose, different paths to recovery, and the resilience required to rebuild a fulfilling life. Larry reminds us that recovery is not simply about leaving addiction behind—it’s about creating a future filled with purpose, connection, and hope.https://www.drlarrysmithauthor.com/readers-circleWebsite Dr. Larry Smith's WebsiteFor support: Pioneer accountisraelisaiahkelechi@gmail.com
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  From Chronic Illness to Transformation: Rewiring the Mind with Sophia Torrini 04.10.2026 39m

  Sophia Torrini joins The Resilient Mind Podcast to share her personal journey through chronic illness, emotional challenges, and profound personal transformation. Drawing from her background in Public Health, Epidemiology, and Clinical EFT, Sophia explores mindset, emotional patterns, trauma-informed transformation, and the power of becoming more intentional in how we experience life.This conversation offers thoughtful perspectives and practical encouragement for anyone seeking greater self-awareness, emotional wellbeing, resilience, and positive change.https://www.tapintoyourbestself.com/Website Sophia Torrini's Websitebuymeacoffee.com/theresilientmindpodcast
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  Raising Emotionally Resilient Children with Dr. David S. Marcus 02.10.2026 41m

  Dr. David S. Marcus joins The Resilient Mind Podcast for an insightful conversation about parenting, emotional communication, and raising emotionally resilient children. Drawing from decades of experience working with families, Dr. Marcus shares practical insights on helping children understand and express their emotions, navigating conflict, and creating a safe and supportive family environment.This episode offers parents meaningful tools for strengthening connection, improving communication, and helping children develop emotional confidence and resilience.http://parentrx.org/David Marcus's Websitebuymeacoffee.com/theresilientmindpodcast
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  Healing After Betrayal: Rebuilding Trust, Boundaries & Yourself 28.09.2026 35m

  Roxanna Johnson joins The Resilient Mind Podcast for an honest conversation about betrayal trauma, addiction, healing, boundaries, faith, and rediscovering yourself. Drawing from her lived experience, Roxanna shares how she moved through anger, confusion, and pain toward healing, forgiveness, and renewed purpose.This episode offers hope and practical perspective for anyone learning to heal without losing themselves in someone else’s choices.https://forgottenspouse.com/Website Roxanna Johnson's WebsiteFor Support buymeacoffee.com/theresilientmindpodcast
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  Belonging to Yourself: Addiction, Recovery & the Journey Back to Self 22.09.2026 34m

  Peg O’Connor joins The Resilient Mind Podcast for a powerful conversation about addiction, recovery, self-respect, and personal transformation. Drawing from her own recovery journey and decades of teaching philosophy, Peg explores what it means to recognize the need for change, overcome self-deception, rebuild self-respect, and reclaim a sense of belonging to yourself.This meaningful conversation reminds us that recovery is more than stopping an addictive behavior—it’s about rediscovering who you are and building a life rooted in purpose, honesty, and self-worth.https://pegoconnorauthor.com/ready-to-recover-quiz-landing/Website Peg O'Connor's Websitebuymeacoffee.com/theresilientmindpodcast
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  Rewiring the Mind: Breaking Old Patterns and Creating Lasting Change with Jonathan “JLo” Logan 21.09.2026 33m

  Jonathan “JLo” Logan joins The Resilient Mind Podcast for a powerful conversation about the mind, habits, identity, and lasting transformation. We explore why people can struggle to change even when they genuinely want to, how subconscious patterns influence behavior, and how greater self-awareness can help us break old cycles and create a more intentional life.Jonathan also shares practical insights on resilience, personal responsibility, and staying grounded in a rapidly changing world.https://lifesuccesstools.com/change-your-lifeWebsite Jonathan Logan's Website
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  From $20 to Purpose & Wealth: Redefining Financial Success with Ash Shukla 16.09.2026 34m

  Ash Shukla joins The Resilient Mind Podcast to share his remarkable journey from arriving in America with just $20 to building a successful career in finance and business consulting.In this inspiring conversation, we explore financial resilience, mindset, purpose, business growth, and the importance of creating wealth without sacrificing personal wellbeing. Ash also shares practical insights on overcoming financial limitations and redefining what true wealth means.A powerful conversation about resilience, intentional choices, and building a life aligned with purpose.https://ashshukla.com/Website Ash Shukla's Website
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  Your Health Is Your Wealth: Building Wellness Through Self-Love 13.09.2026 16m

  ‎Pam Sherman joins The Resilient Mind Podcast to share practical insights on fitness, nutrition, self-love, and lifelong wellness. We explore how to build healthier habits without shame or punishment and why caring for your body, mind, and spirit is essential to living a stronger, healthier, and more fulfilling life.https://www.pamsherman.com/Website Pam Sherman's Website
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  Coming Home to Yourself: A Journey of Resilience and Healing 02.09.2026 30m

  ‎Angel Willard joins The Resilient Mind Podcast to share her powerful journey through trauma, motherhood, chronic pain, accountability, and rebuilding her life. An honest conversation about resilience, breaking painful cycles, and finding the courage to come home to yourself.https://www.amazon.com/author/willardangelWebsite Angel Willard's Website
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  ‎Music, Mindfulness & the Power of Presence with Clementine Moss 01.09.2026 41m

  ‎Clementine Moss joins The Resilient Mind Podcast to explore the powerful connection between music, mindfulness, creativity, and spirituality. Drawing from decades of meditation and experience as a professional drummer, she shares how presence and self-awareness can transform the way we create, perform, heal, and live.http://www.clemthegreat.com/Website Clementine Moss's Website
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  Beyond Nutrition: Building a Healthier, Stronger Life with Anthony Guastella 29.08.2026 28m

  In this episode of The Resilient Mind Podcast, Anthony Guastella shares his personal health journey and practical insights on nutrition, mindset, environmental health, and resilience. We explore how small, consistent choices can improve wellbeing, increase energy, and create greater freedom in everyday life.https://anthonyguastella.com/Website Anthony Guastella's Website
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  The Light Switch Myth: Healing, Self-Trust, and Sustainable Change with Kerisma Vere 14.08.2026 33m

  Healing and personal growth aren't always about making one big, dramatic change. Sometimes, meaningful transformation happens through small steps, self-compassion, and learning to trust yourself again.https://towardswellness.ca/Website Kerisma Vere's Website
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  Reclaiming Your Health After 40: Simple Habits for Busy Men 14.08.2026 38m

  ‎In this episode of The Resilient Mind Podcast, we sit down with health and lifestyle coach Brian Parana to explore how busy, high-performing men over 40 can improve their health without turning fitness into another full-time job.https://thecalltorise.com/Website Brian Parana's Website
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  Breaking Free from Narcissistic Abuse: Rebuilding with Resilience 13.08.2026 39m

  ‎Tara Zaluski shares her powerful journey through narcissistic abuse, finding the courage to leave, and rebuilding her life. An honest conversation about recognizing unhealthy relationships, healing, resilience, and discovering strength on the other side.http://tarazaluski.com/Website Tara Zaluski's Website
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  Healing from Within: Building Resilience Through Mind, Body, and Purpose 13.08.2026 23m

  In this episode of The Resilient Mind Podcast, Israel Isaiah sits down with Michelle Dutro, Air Force veteran, Biofeedback Specialist, and founder of The Inner North Star PTSD Retreat Center. Michelle shares how biofeedback, nervous system regulation, and holistic wellness can help people better manage stress, recover from trauma, and build lasting resilience. Together, they explore the four pillars of health, the importance of purpose, and practical strategies for creating a healthier, more balanced life.https://www.michelledutro.com/Website Michelle Dutro's Website
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  The Future of Work: Scaling Yourself in the Age of AI 13.08.2026 31m

  ‎Danny Carpio explores how AI, self-leadership, and smarter systems are changing the future of work. A thought-provoking conversation about adaptability, resilience, and creating greater impact without simply building bigger organizations.https://x.com/augmentedthingsWebsite Danny Carpio's Website
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  Transforming Stress into Growth: Mindfulness Meets AI 13.08.2026 28m

  Explore how mindfulness and artificial intelligence can work together to build emotional resilience, self-awareness, and greater clarity. Allen Imbarrato shares how KiFlow helps people understand stress, transform emotional patterns, and navigate life with greater confidence and purpose.http://kiflow.app/Website Allen Imbarrato's Website
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  Leading Under Pressure: Resilience, Decisions, and High Performance 11.08.2026 14m

  In this episode of The Resilient Mind Podcast, Israel Isaiah speaks with Silvia Rizzo about leadership, decision making, and resilience in high pressure environments. Drawing from her experience in elite sport and business, Silvia explores how leaders respond to mistakes, manage uncertainty, maintain credibility, and perform when the stakes are high. A practical conversation about turning pressure and setbacks into opportunities for stronger leadership.https://www.hofmarabuntablog.com/mindset-leadership-strategic-behaviorWebsite Silvia Rizzo's Website
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  Knowing What You Believe: Building a Confident and Unshakable Faith 10.08.2026 38m

  In this episode of The Resilient Mind Podcast, Israel Isaiah sits down with Sheila Rae Krygsheld, Bible teacher, author, and apologist, to discuss the importance of understanding Scripture, knowing why we believe what we believe, and living out our faith with confidence. Together, they explore Christian identity, apologetics, biblical truth, and practical ways to navigate life's questions with wisdom, grace, and a strong foundation in God's Word. https://www.amazon.com/dp/B0FRSY5F8VWebsite Sheila Krygsheld's Website
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  Beyond Hesitation: Reclaiming Confidence and Creating Your Next Chapter 04.08.2026 23m

  In this episode of The Resilient Mind Podcast, Israel Isaiah sits down with Karen Theimer, Freedom Coach, Breathwork Facilitator, and wellness professional. Karen shares her journey through divorce, cancer, and reinvention, revealing how hesitation, self doubt, and nervous system patterns can keep us stuck. Together, they explore confidence, breathwork, resilience, and how women over 50 can move beyond fear and create their next chapter with clarity, courage, and joy.https://www.karentheimer.com/Website Karen Theimer's Website