Ivarnational Orienteering Podcast

Episodes

• 
  Gold WRE China, NSM and letting you know the winter guests! 02.11.2026 1h 13m

  There has been Gold WRE races in China, Nordic students champs in Trondheim, team national champs in Switzerland witch all is interesting!But most interesting is maybe that we let you know how will be the guests this winter that will let you listeners know about their training. We have some really good names!After 55 minutes there will be 5 minutes in Norwegian, you can "skip" that if your Norwegian is not that good. We will give a summary in English.Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works).Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
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  Military World Champs, Gold WRE China and XC races! 26.10.2026 53m

  High quality racing in Military World Champs and Gold WRE in China!O-runners are also performing good in XC racing national chaps in Finland and Sweden.Together with news, this is making an episode!Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
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  Ultra long Champs in Norway, Sweden and Finland + night champs in Switzerland! 19.10.2026 1h 4m

  A lot of national champs are discussed and analyzed in this episode!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works).Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
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  Bonus! Frida Vikström won Swedish champs ultra long last year, she is now looking forward to Saturdays champs! 15.10.2026 11m

  Frida Vikström was the strongest, and got away with the gold medal in the Swedish ultra long champs last year.She is offensive, and looking forward to this years champs in Falun on Saturday!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
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  Bonus! Simon Imark won the Swedish ultra long last year, now he is chasing a new top position! 14.10.2026 17m

  Simon Imark has been running really good in the end of this season with top results from both Swedish champs and European champs as high light.But also last year he was performing good, with victory in the Swedish Ultra long champs.This weekend he will go for - maybe - a new win in the Swedish Ultra long champs when it is held in Falun. Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
• 
  25manna and Czech relay champs! 12.10.2026 1h 12m

  25manna weekend in Stockholm is main focus, but we also have news and relay races from Czech Rep!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works).Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
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  Bonus! Hanna Lundberg was best in the middle distance in Sweden today! 11.10.2026 12m

  Hanna Lundberg took 2 gold medals at EOC a couple of weeks ago, the shape is still good.Today she used that to get a new win, this time in the middle distance from same arena as 25manna Yesterday.She tells about how she has got in such good shape this last part of the season, and how she will train to be even better in WOC2027!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
• 
  Bonus! Quentin Moulet took IFK Göteborg to victory in 25manna! 10.10.2026 12m

  Quentin Moulet was the anchor runner when IFK Göteborg took their second win in a row at 25manna!He had a gap running out on last leg, and he tells about his feeling about the win.Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
• 
  Bonus! The youngster Hugo Claesson is running for Stora Tuna at 25manna! 08.10.2026 23m

  Stora Tuna is always one of the favorites when it is a relay, so also at 25manna!We have a talk with the talented junior Hugo Claesson about what coming up this weekend at 25manna.Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
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  Bonus! Marika Teini for one of the 25manna favorites Kalevan Rasti! 08.10.2026 10m

  Marika Teini has showed good shape the last weekends, both at EOC and in the Finnish night champs.This weekend she will use her shape to bring Kalevan Rasti to a top position at 25manna!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
• 
  Bonus! Lucas Verjux had an impressive win at JEC! 07.10.2026 12m

  The French junior Lucas Verjux did an amazing race at the long distance during Junior European Cup!He tells about the race, his training and goals for the future. Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
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  Bonus! Quentin Moulet is a key "player" for the big favorite - IFK Gøteborg - at 25manna! 06.10.2026 13m

  Last year IFK Gøteborg got a clear win at 25manna.They are looking for a new win this weekend, on that road the French Quentin Moulet is a key "player".We heard with him what he expecting before the weekend. Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
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  Bonus! Hæstad Bjørnstad has changed from IFK Gøteborg to Nydalens SK this season - both favorites at 25manna! 06.10.2026 13m

  Last year Victoria Hæstad Bjørnstad ran the last leg for winning IFK Gøteborg at 25manna.This year the Norwegian is running for one of the other favorites - Nydalens SK.The situation is a bit strange, but she believe in her club ahead of the relay this weekend.Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
• 
  Oceanian Champs, JEC & WRE in Hungary! 05.10.2026 51m

  A lot of orienteering from all over the world, this time with Oskar Spets Storhov as co-host.That gives you high quality on the show all the way.Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works).Otto Karios webshop - https://ottososhop.com/Promotion code for 10% reduced prize: IvarnationalTo get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
• 
  Bonus! Simona Aebersold - straight from EOC to Hungary for WOC2027 camp! 01.10.2026 14m

  Simona Aebersold travelled straight from the EOC in Lithuania to Hungary for WOC 2027 training - and racing.A bit disappointing champs in Lithuania for Simona Aebersold, but already preparing for better results in WOC 2027! Listen to her learning points from EOC 2026, witch she will use towards WOC 2027.Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
• 
  All about European Champs! 28.09.2026 1h 28m

  Looking at all that happened during the EOC in Lithuania. Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works).To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
• 
  Bonus! Alexandersson ran the last leg in the winning team at EOC relay! 27.09.2026 5m

  Tove Alexandersson ran the last leg in front all the way to victory for Sweden!That after a really bad middle distance Yesterday, listen to how she worked to come back today!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
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  Bonus! Fabian Aebersold was strongest on the last leg at EOC relay! 27.09.2026 7m

  Fabian Aebersold was the strongest on the last leg in the EOC relay, and ran the gold medal "home" to Switzerland.This after sprinting down Fosser, Emil Svensk and Tomas Krivda.Listen to the road to top of the podium.Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
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  Bonus! Hanna Lundberg strikes back! 26.09.2026 6m

  After a really bad day in the long distance, Hanna Lundberg is winning the middle distance at EOC!Listen to how she worked to be the best version of herself in the middle!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko
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  Bonus! The home runner Judita Traubaite surprises with 8 place in EOC! 26.09.2026 5m

  Judita Traubaite ran in to 8 place on the middle distance on home soil in Lithuania today!Listen to her road to the good position!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the best orienteering trainings, check out:O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko