The Urban Farm Podcast with Greg Peterson

Episodes

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  1001: Turning Garden Abundance Into Delicious Food 14.08.2026 40m

  A Chat with Wendi BerginGreg Peterson and Wendi Bergin explore the “harvest mindset” and how to prepare for abundance before the garden starts producing more food than you can eat fresh. They discuss practical ways to preserve tomatoes, including freezing, canning, dehydrating, steam juicing, tomato powder, salsa, sauce, and tomato water. The conversation expands into zucchini preservation, fresh-milled grain, homesteading, preparedness, and the idea that being prepared can bring peace rather than fear. Throughout, Greg and Wendi emphasize experimenting, sharing ideas, and finding joy in growing and preserving local food. Key TopicsHarvest mindset and preparing for garden abundancePreserving large tomato harvestsFreezing tomatoes wholeWater bath canning vs. pressure canningSafe, tested canning practicesTomato sauce, salsa, tomato juice, and tomato waterSteam juicing and tomato powderZucchini preservation, relish, fritters, and zucchini lasagnaFresh-milled grain and home bakingAzure Standard bulk buying clubHomesteading and self-reliancePreparedness as a source of peaceLocal food economies and growing your own foodBasil preservation and pestoKey Questions Answered• What is a “harvest mindset,” and why is it important?A harvest mindset means expecting abundance instead of being overwhelmed by it. If you plant 20 tomato plants, you may get very little—or you may get pounds and pounds of tomatoes. Preparing ahead of time allows you to enjoy that abundance rather than scrambling to figure out what to do with it. • What is the biggest mistake people make when harvest season begins?Not being prepared. Wendi recommends having your preservation equipment, jars, lids, and other supplies ready before the large harvest arrives. • What is a simple way to preserve tomatoes before the harvest gets really large?Wash the tomatoes, place them in bags, and freeze them whole. As the harvest grows, the frozen tomatoes can later be taken out and canned. • Why does tomato canning require added acid?The discussion explains that modern tomato varieties may not be acidic enough for safe water-bath canning without additional acid. Lemon juice is discussed as a way to increase acidity when canning tomatoes. • What is the difference between water-bath and pressure canning?Water-bath canning uses boiling water and is intended for sufficiently acidic foods. Pressure canning reaches temperatures above the boiling point of water and is used for lower-acid foods such as meats and vegetables. • What can you do with tomato water from a steam juicer?Instead of throwing it away, Wendi cans tomato water and uses it in stews, goulash, chili, and for cooking pasta. • What are some ways to use tomato powder?Dehydrated tomatoes can be blended into powder and used to thicken spaghetti sauce, flavor broths, add to roasts, make tomato paste or sauce, create spice blends, and make tomato soup. • How can you preserve a large zucchini harvest?Zucchini can be shredded, have its excess water removed, and frozen. It can also be made into relish or pickles, fritters, bread, and even a lasagna using sliced zucchini instead of pasta. • What is the larger lesson behind food preservation?Preparedness can bring peace and help people live above fear. Whether facing an emergency or simply an overwhelming garden harvest, preparation makes it possible to respond confidently and joyfully. Episode HighlightsThe harvest mindset starts before you have 50 pounds of tomatoes or zucchini.Freeze smaller tomato harvests as they arrive, then process them later when the volume increases.Being prepared means having jars, lids, equipment, and a preservation plan ready ahead of time.Preserve tomatoes simply by canning them as pure tomato sauce and adding herbs and spices later when cooking.Steam juicing can separate tomato juice from the solids, creating useful tomato water and concentrated tomato material.Dehydrated tomatoes can become tomato powder with dozens of potential uses.Zucchini can become relish, pickles, fritters, frozen shreds, or even pasta-free lasagna.Preparedness isn't about fear—it can create peace, self-reliance, and joy in abundance. Calls to Action & ResourcesAzure Standard — azurestandard.comHomesteading Made Simple / Joyfully Prepared Podcast — Search for “Homesteading Made Simple” or “Joyfully Prepared”Homesteading Made Simple on YouTube — Search for “Homesteading Made Simple”Urban Farm Podcast — Listen to the Urban Farm Podcast for more conversations about growing food, local food economies, and self-reliance.Grow your own food — Visit your local farmers market, grow herbs and vegetables, and find ways to participate in your local food economyContent AdvisoryFood preservation safety is discussed, including water-bath and pressure canning. The guests strongly recommend following prescribed, tested canning recipes and established safety guidelines rather than using unverified preservation methods. Visit www.urbanfarm.org/1001 for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  1000: The Richest Payment You'll Never Deposit 07.08.2026 36m

  What 1,000 Conversations Taught Me About Real WealthIn this milestone 1,000th episode, Greg Peterson reflects on more than 50 years as an entrepreneur, 34 years of building regenerative food systems, and nearly 11 years of consistently publishing The Urban Farm Podcast. Rather than measuring success solely in dollars, he explores the deeper forms of wealth created through knowledge, community, resilience, and food sovereignty. Through stories of listeners whose lives were transformed by growing food, Greg makes the case that every garden, fruit tree, and saved seed becomes part of the infrastructure for a stronger local food economy. Our Guest: “What if there was a garden and fruit tree in every yard?” This is a question that Greg ponders every day. For over 32 years he created of one of Phoenix's first environmental showcase homes for urban farming. The 1/4-acre yard featured a primarily edible landscape with over 80 fruit trees, rainwater and greywater harvesting, solar applications, and extensive use of reclaimed and recycled building materials. What we now call an Old Growth Food Forest. He is the co-founder of Great American Seed Up an educational organization designed to energize local seeds. He is also the founder of UrbanFarm.org and the host of The Urban Farm Podcast that has 1000 episodes and over 5 million listens. The podcast is designed to help fulfill Greg’s passion of spreading the word about growing your own food and sharing new and seasoned gardeners epic stories.Key Topics & EntitiesThe Urban Farm Podcast's 1,000-episode milestoneLocal food economy as community infrastructureRegenerative agriculture and permacultureFood sovereignty and household resilienceUrban Farm Phoenix food forestAsheville food forest projectFruit tree education for desert climatesSeed saving as community infrastructureBuilding knowledge archives through podcastingEntrepreneurial purpose beyond financial successCommunity gardens and food accessParallel food systems and resilienceConsistency as a long-term investmentTransforming the global food system one backyard at a timeKey Questions AnsweredWhy does Greg believe he was "paid twice" without receiving money?He describes receiving recognition from ChatGPT for the long-term impact of the podcast and a handwritten letter with saved seeds from a listener who started a community garden at a Chicago homeless shelter. Both affirmed that meaningful work creates value beyond financial income. What is a local food economy?A local food economy is more than farmers markets. It is the infrastructure that enables communities to produce, preserve, share, and distribute food locally, making them less dependent on fragile global supply chains. Why is growing food an act of resilience?Every garden, fruit tree, and saved seed strengthens local knowledge, increases food security, and builds community resilience against disruptions in centralized food systems. Why has consistency mattered more than revenue?Publishing every Friday for nearly 11 years created a searchable teaching archive that continues helping new listeners long after each episode was released. Greg argues that knowledge compounds just like healthy ecosystems do. What does Greg mean by "payment in multiple currencies"?He defines wealth as the accumulation of knowledge, confidence, relationships, healthier communities, seed saving, and transformed lives—not simply financial profit. How can anyone begin participating in a local food economy?Start small by growing one plant, planting a fruit tree, joining a community garden, learning seed saving, visiting farmers markets, and sharing knowledge with others. Every action strengthens the larger network. Episode HighlightsGreg reflects on reaching 1,000 podcast episodes and the unexpected recognition that confirmed the long-term impact of his work.A listener's community garden at a Chicago homeless shelter demonstrates how knowledge creates lasting change beyond the original conversation.The Urban Farm in Phoenix serves as a decades-long proof of concept for regenerative food production in the desert.Local food economies are built through relationships, education, and community infrastructure—not simply food sales.Showing up consistently for nearly 11 years transformed individual podcast episodes into a permanent knowledge archive.Every saved seed, backyard garden, and farmers market vendor contributes to resilient parallel food systems.Real wealth includes confidence, skills, community, and the ability to feed yourself and others.Greg challenges listeners to become active participants in rebuilding local food systems by simply growing something. ResourcesListen to the Urban Farm Podcast — Search the archive of 1,000+ episodes for practical gardening, permaculture, fruit tree, and food system education. UrbanFarmPodcast.comGrow Something — Start with one tomato, herb, or fruit tree and experience your first harvest.Save Seeds — Learn to preserve and share locally adapted seeds for future generations. GreatAmericanSeedUp.orgSupport Your Local Food Economy — Visit farmers markets, community gardens, and local growers.Share What You Learn — Teach someone else to grow food and help expand the network of local resilience. Visit www.urbanfarm.org/1000 for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  999: Tales with Taylor interviews Greg Peterson 31.07.2026 47m

  Growing Food, Building Abundance, and Working with NatureIn a unique twist, Greg is interviewed by Taylor Luke of the Tales with Tayler Podcast. In this Episode Greg Peterson shares the philosophy and practical systems that have guided more than four decades of growing food in the desert and beyond. From creating an old-growth food forest in Phoenix to building local seed resilience through the Great American Seed Up, he explains how anyone can begin producing food at home. The conversation explores permaculture, fruit trees, seed saving, local food economies, and why understanding where food comes from is one of the most important skills of our time.I've spent a lot of time thinking about what I was going to do for my 1000th episode of the Farm podcast. And was recently interviewed by Tayler Wellman of tales with Tayler. After listening to the episode, I thought it would be a great jumping off point for my 1000th narrative episode. This tells some of my story and she did a really great job with the interview so I asked and she said yes, play it on your podcast. This will give you two opportunities, first to experience a new podcast and second to hear some of my backstory leading into the next 1000 episodes. Enjoy!Our Guest: Taylor hosts "Tales With Taylor," a spirited interview podcast where successful entrepreneurs and business owners share their most captivating stories from childhood to future goals. Each episode blends life-changing advice, nostalgic reflections, and playful humor, as guests open up about the best advice they've ever received, the lessons they wish they'd known sooner, and the legacy they hope to leave behind. Part business wisdom, part storytelling adventure, Tales With Taylor offers a genuine, personal connection to the highs, lows, and hard-won insights of inspiring people in the business world.Taylor is the owner and operator of Financial Potion, a video marketing company based in Mesa, Arizona. Taylor helps businesses and organizations make swift, lasting impressions through tailor-made video marketing, personally guiding every step from scriptwriting to production, editing, and video SEO. Clients consistently praise the process as stress-free and genuinely enjoyable.Key TopicsGreg PetersonUrban FarmUrban Farm PodcastPermacultureFood forestsFruit trees and perennial food productionThe Great American Seed UpSeed saving and home seed banksLocal food economiesDesert gardeningAsheville, North CarolinaTower GardensFarmers marketsRegenerative systemsKey Questions AnsweredWhat was Greg Peterson's favorite harvest?His favorite harvest is food that returns naturally year after year without replanting. Self-seeding crops like basil, parsley, cilantro, kale, nasturtiums, and sweet potatoes transformed his Phoenix property into an old-growth food forest that largely cared for itself.Why are fruit trees such an important investment?Fruit trees are planted once and can provide fresh food for decades. Greg shares stories of century-old citrus trees and explains why fruit trees offer one of the highest long-term returns for home gardeners.What is permaculture?Permaculture is the art and science of working with nature instead of against it. Greg explains how designing landscapes that mimic natural ecosystems creates resilient, productive gardens with less work over time.Why should every household maintain a seed bank?Seeds are the foundation of food security. Greg explains how storing seeds at home strengthens local resilience and inspired the creation of the Great American Seed Up, helping thousands of people build personal seed reserves.Do seeds really expire?Not necessarily. Most expiration dates reflect packaging regulations rather than biological limits. When stored cool, dark, and dry, many seeds remain viable for years—even decades.How can beginners successfully start growing food?Start small with crops you already enjoy eating. Herbs like basil are inexpensive, productive, and easy to grow—even on a sunny windowsill.What if someone doesn't have a yard?Greg recommends Tower Gardens, container gardening, windowsill herbs, and visiting local farmers markets. Food production is possible even in apartments and condos.Why is understanding our food system so important?Knowing where food comes from reconnects people with healthier eating, stronger local economies, and more resilient communities. Growing even a small amount of food changes the way people think about nutrition and sustainability.How can individuals help address climate change?Focus on regenerative practices that work with nature. Growing food, improving soil, supporting local farmers, and creating resilient food systems are practical actions anyone can take.Which book most influenced Greg's thinking?Ishmael by Daniel Quinn profoundly shaped Greg's worldview by challenging assumptions about humanity's relationship with nature and inspiring his lifelong mission of transforming food systems.Episode HighlightsGreg explains how self-seeding plants transformed his yard into an old-growth food forest that produces food with minimal maintenance.Fruit trees are presented as one of the easiest long-term investments for home food production.The story behind the creation of the Great American Seed Up and its mission to build community seed resilience.Why seeds stored properly can remain viable for decades despite printed expiration dates.Lessons learned growing food in both the Arizona desert and the mountains of North Carolina.How Tower Gardens make food production possible for apartment and condo dwellers.The philosophy that nature is regenerative while most human systems are degenerative—and why that must change.Greg's lifelong mission: helping people understand where their food comes from by inspiring them to grow even a small portion themselves.Calls to Action & ResourcesUrban Farm — https://urbanfarm.orgUrban Farm Podcast — https://urbanfarmpodcast.comGreat American Seed Up — https://greatamericanseedup.orgFruit Trees Program — https://fruittrees.orgFree Desert Planting Calendar — https://plantingcalendar.orgLearn about Permaculture — Explore local Permaculture Design Courses (PDCs) at Permaculture.netVisit Your Local Farmers Market — Meet local growers and buy seasonal food directly.Read: Ishmael by Daniel QuinnTales with Taylor Podcast on podcast platforms and HERE on YouTubeTales with Taylor Website - https://taleswithtaylor.comVisit www.urbanfarm.org/999 for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  998: Water Harvesting Beyond the Basics with Don Titmus 28.07.2026 34m

  A Rosie On The House ReplayIn this episode we explore the concept of wicking bed gardens, hosted by Romey Romero & Farmer Greg, our guest is Don Titmus where we find that Water harvesting is about far more than capturing rain, it is a foundation for resilient landscapes, healthier soils, and regenerative living. Greg Peterson welcomes longtime permaculture educator Don Titmus to share the evolution of his Mesa, Arizona property, beeOasis, and the lessons he's learned from decades of designing landscapes that work with nature instead of against it. Together they explore permaculture principles, rainwater harvesting, biodiversity, and how small design choices can create thriving ecosystems in urban environments.Key TopicsWater harvesting and passive rainwater collectionPermaculture design principlesDon TitmusGreg PetersonbeeOasis (Mesa, Arizona)Urban FarmPhoenix Permaculture GuildPermaculture Design Course (PDC)Pollinator habitat creationComposting systemsTop-bar beekeepingBiodiversity in urban landscapesLandscape design for resilienceLong-term ecological thinkingQuestionsHow did beeOasis get its name?Don explains that after attending a top-bar beekeeping class, he realized his property naturally provided everything bees need—water, flowers, trees, pollen, nectar, and shelter—making it a true oasis for pollinators.Why did Don stop keeping bees?Although his landscape was ideal for bees, the hive's location near his compost system made routine compost maintenance difficult because the bees aggressively defended their territory. He ultimately donated the hives while continuing to maintain the property as pollinator habitat.How did Greg and Don first connect?The two met shortly after Don completed his first Permaculture Design Course in the early 2000s during an event at Greg's Urban Farm. Their shared passion for regenerative design led to years of collaboration through the Phoenix Permaculture Guild.What role did the Phoenix Permaculture Guild play?The guild became a hub for education, demonstrations, public tours, and community outreach, helping spread knowledge about rainwater harvesting, graywater systems, and sustainable landscape design.Why is naming a property important?Greg encouraged people to name their properties as a way to establish identity, purpose, and connection to the land. Don shares how this simple suggestion helped shape the identity of beeOasis.What makes a landscape resilient?A resilient landscape integrates water harvesting, healthy soils, diverse plantings, pollinator habitat, and thoughtful design that works with natural systems instead of relying on constant inputs.Episode HighlightsGreg introduces longtime permaculture educator Don Titmus and their decades-long friendship through the Arizona permaculture community.Don shares the story behind creating and naming beeOasis.The conversation explores how pollinator-friendly landscapes support both wildlife and resilient gardens.Don recounts his experience as a beekeeper and why he ultimately chose to remove the hives while preserving bee habitat.Greg reflects on the early years of the Phoenix Permaculture Guild and its influence on water harvesting education.The discussion highlights how permaculture principles can transform ordinary urban properties into thriving ecosystems.Listeners hear practical examples of designing landscapes that capture water naturally and build long-term resilience.Calls to Action & ResourcesLearn more about Urban Farm — https://UrbanFarm.orgExplore permaculture education and courses — https://UrbanFarm.orgVisit beeOasis during public tours — Check local announcements for tour opportunities.Community — Connect with local permaculture organizations and water harvesting groups to learn hands-on techniques.Visit www.UrbanFarm.org/998 for the show notes and links on this episode!Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  997: Rebuilding Local Food Systems Through Community Food Hubs 24.07.2026 29m

  With Graham Duvall of Terramonga Food HubIn this Episode Graham Duvall shares his 15-year journey building resilient regional food systems in western North Carolina through Mother Earth Food and its evolution into Terramonga Hub. He explains how food hubs strengthen local agriculture by connecting farmers with consumers, creating reliable market access, and improving food security. The conversation explores the realities of entrepreneurship, the collapse and rebirth of a mission-driven business, and why resilient local food economies are essential for thriving communities. Graham also reflects on personal growth, mindfulness, and the importance of staying committed to meaningful work despite repeated setbacks.Our Guest: Graham is the co-founder of Mother Earth Foods and warehouse manager at Terramonga Hub in Asheville, North Carolina. He is a longtime advocate for resilient regional food systems, helping connect local farms, food artisans, and communities through innovative food distribution and aggregation networks. His work supports sustainable agriculture, strengthens western North Carolina local food economy, and expands access to fresh, responsibly produced food.Key TopicsGraham DuvallTerramonga HubMother Earth FoodRegional food hubsLocal food systemsFood sovereigntyWestern North Carolina agricultureFarmers marketsCommunity Supported Agriculture (CSA)Healthy Opportunities Pilot (HOP) ProgramRegenerative agricultureLocal food distributionDaniel Quinn's IshmaelMichael Pollan's How to Change Your MindKey Questions AnsweredWhat is a food hub?A food hub is a flexible community-based organization that aggregates, stores, markets, and distributes products from local farms while creating dependable outlets for producers and increasing access to fresh local food.Why are food hubs becoming increasingly important?They help rebuild regional food resilience, support small farmers, shorten supply chains, strengthen local economies, and improve food security in an increasingly centralized food system.Why do farmers need food hubs?Many farmers can grow enough food but struggle to find reliable markets. Food hubs solve this by connecting producers with consumers, institutions, and community organizations.Why is western North Carolina well suited for local food systems?The region combines a rich agricultural history, strong farmers market culture, experienced growers, fertile farmland, and community support for local agriculture.How does Terra Monga Hub serve customers?Customers order online each week from a curated selection of seasonal produce, meats, dairy, artisan foods, and pantry items sourced primarily from local and regional farms and delivered directly to their homes.What happened to Mother Earth Food?After 14 years of operation and multiple financial challenges, Mother Earth Food closed and transitioned into Terra Monga Hub through a partnership with Terra Monga Farm, allowing the mission to continue under a new structure.What lessons come from entrepreneurial failure?Business setbacks can become opportunities when the mission remains intact. Adaptability, persistence, and strong partnerships often create the path forward.How can individuals help transform the food system?Start locally by growing food, supporting nearby farmers, shopping at farmers markets, and investing in community food systems where you live.Episode HighlightsGraham explains how food hubs create reliable market access for local farmers while strengthening community resilience.The evolution of Mother Earth Food into Terra Monga Hub demonstrates how mission-driven businesses can adapt after financial hardship.Western North Carolina's farming heritage provides fertile ground for rebuilding regional food systems.Graham shares how the Healthy Opportunities Pilot Program delivered nutritious food to hundreds of food-insecure families.Entrepreneurship in local food requires resilience through repeated cycles of growth, contraction, and reinvention.Personal development, mindfulness, and intentional self-reflection helped Graham maintain clarity during difficult seasons.Both Graham and Greg discuss how Daniel Quinn's Ishmael fundamentally changed their understanding of humanity's relationship with food and nature.The conversation concludes with a reminder that meaningful change begins within our homes and local communities.ResourcesLearn about Terramonga Hub — https://terramongahub.comContact Graham Duvall — Graham@terramongahub.comVisit your local farmers market and support regional food producers.Start a home garden to reconnect with your food source.Read: Ishmael by Daniel QuinnRead: How to Change Your Mind by Michael PollanVisit www.urbanfarm.org/Terramonga for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  996: The Plant Nutrition Revolution Has Arrived 17.07.2026 46m

  How we are finally figuring out Plant nutrition with Landen SchillingIn this month's Seed Chat, Greg Peterson and Bill McDorman welcome Landon Schaelling of Sacred Soil Solutions to explore the emerging science of rhizophagy, the process by which plants consume microbes for nutrition. The conversation examines how endophytes, fermentation, compost, and seed saving may work together to improve plant health, resilience, and flavor. They also discuss practical ways gardeners can introduce beneficial microbes into their gardens while highlighting the rapidly evolving research that is reshaping our understanding of soil biology and plant nutrition.Our Guests: Landon Schaelling is the founder of Sacred Soil Solutions. He is focused on bringing optimal and approachable microbe inputs to gardeners and homesteaders, while also teaching farmers in the American West how to implement soil building solutions at scale.And Bill McDorman has committed his life to community-based seed stewardship. In 1984, he started Seeds Trust High Altitude Gardens, a bioregional mail order seed company that he ran for 28 years. He authored the book Basic Seed Saving in 1994, and in 2010 Bill and his wife, Belle Starr, founded Seed School.Key TopicsRhizophagy (root-eating process)Endophytes and plant microbiomesSoil microbiologySeed saving and local adaptationHorizontal gene transferFermentation for microbial cultivationCompost and fungal soil biologyMicrobe Master MixEffective Microorganisms (EM/EM1)Dr. James F. WhiteJohn Kempf's Plant Health PyramidDr. Christine JonesBiochar and Terra PretaSacred Soil SolutionsKey Questions AnsweredWhat is rhizophagy?Rhizophagy is the process by which plants absorb living microbes through their root tips, consume many of them for nutrition, and release others back into the soil, creating a dynamic relationship between plants and soil biology.What are endophytes?Endophytes are beneficial bacteria and fungi that live inside plant tissues without causing disease. They become part of the plant's internal microbiome and contribute to nutrient cycling, resilience, and overall plant health.Why is this research changing how we understand plant nutrition?Emerging research suggests healthy plants obtain much of their nutrition by consuming living microbes rather than relying solely on dissolved minerals in the soil, expanding traditional models of plant nutrition.Why are locally saved seeds so valuable?Seeds saved in a local environment gradually adapt genetically to regional growing conditions. Local microbial communities appear to undergo similar adaptation, potentially increasing plant vigor over time.How can gardeners introduce beneficial microbes?Gardeners can inoculate seeds, apply microbial solutions as foliar sprays, drench transplant roots, build high-quality compost, and encourage living soil ecosystems through mulch and cover crops.Why are microbial fermentations useful?Fermentation allows gardeners to rapidly multiply beneficial microorganisms that can be applied efficiently to seeds, soil, and foliage while adapting to local growing conditions.Does treating seeds with microbes improve plant performance?According to Landon Schaelling's experience, treated seeds often produce stronger root systems, healthier foliage, improved nutrient uptake, greater vigor, and enhanced flavor.Is feeding the plant different from feeding the soil?The discussion suggests both are important, but directly supporting plant microbiology may allow healthier plants to build better soil through root exudates and microbial partnerships.How does drought affect soil microbes?Dry soils reduce microbial activity. Maintaining mulch and consistent soil moisture helps preserve beneficial microbial populations.Can microbial communities adapt to new environments?Yes. Through horizontal gene transfer and rapid reproduction, microbial populations can adapt to local conditions much faster than plants themselves.Episode HighlightsGreg celebrates the Urban Farm Podcast approaching its 1,000th episode.Bill McDorman introduces the emerging science of rhizophagy and why it has changed his perspective on gardening.Landon explains how plants consume microbes through root tips rather than relying solely on dissolved nutrients.The conversation explores how endophytes become part of a plant's internal immune and digestive systems.Bill shares dramatic improvements after using microbial treatments on greens grown in sandy soil.The panel discusses microbial fermentations as an accessible alternative to intensive compost production.Audience questions cover drought, raised beds, honey versus molasses, wheat adaptation, and sourcing microbial inoculants.The episode concludes with a discussion about nature's intelligence, seed adaptation, and the intriguing tradition of placing seeds in one's mouth before planting.Calls to Action & ResourcesAttend future live Seed Chats — https://seedchat.orgListen to previous Seed Chats — https://urbanfarmpodcast.comLearn about Sacred Soil Solutions — Contact Landon Schaelling directly for information on Microbe Master Mix and educational resources. Instagram: @sacredsoilsolutionsFacebook: Landen SchaellingEmail: Landen.schaelling@protonmail.com Recommended ResearchDr. James F. White — Rhizophagy Cycle researchJohn Kempf — Plant Health PyramidDr. Christine Jones — Soil carbon and regenerative agricultureEffective Microorganisms (EM/EM1) fermentation methodsVisit www.urbanfarm.org/996 for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  995: How Illegal Street-Side Water Harvesting Sparked Community Transformation 10.07.2026 52m

  with Brad Lancaster & Andrew MillisonIn this Episode - What begins as a simple effort to redirect stormwater becomes a powerful story of ecological restoration, community organizing, and policy change. Brad Lancaster and Andrew Millison discuss how a grassroots, initially "pre-legal" water harvesting project transformed neighborhoods in Tucson, inspired new city policies, and is now influencing communities across the Southwest. They explore how small interventions can create lasting cultural shifts, why regenerative change requires generations of stewardship, and how anyone can become a catalyst for positive change in their own community.Our Guests: Brad is the author of the books Rainwater Harvesting for Drylands and Beyond, the creator of HarvestingRainwater.com, and co-founder of Neighborhood Foresters.org. These converge through his neighborhood’s rain-irrigated native food forestry efforts in downtown Tucson, AZ. Their work has planted over 1,800 native food-bearing trees and thousands of multi-use understory plants solely watered by the 1.25 million gallons of stormwater they planted in streetside- and in-street rain gardens.  Andrew Millison is an educator and founder of Oregon State University’s Permaculture Design program. He has travelled the Earth documenting impactful stories of land regeneration on his popular YouTube channel, which boasts over 100 million video views. In his 30-year career in Permaculture, he has designed and consulted on numerous projects throughout the world.Key TopicsStreet-side water harvestingBrad LancasterAndrew MillisonTucson neighborhood restorationCommunity-led ecological designRainwater harvestingUrban heat island mitigationNative food forestsWater policy reformRegenerative community developmentGreen infrastructureEarth Repair FundNeighborhood stewardshipPermaculture designKey Questions AnsweredHow did an illegal curb cut become a model for public policy?A neighborhood experiment redirecting street runoff into planted basins demonstrated measurable environmental and community benefits. Those results convinced city officials to legalize and eventually promote the practice, creating a model now spreading to other cities.What problems does street-side water harvesting solve?It reduces flooding, cools neighborhoods, slows traffic, supports native ecosystems, grows food, increases biodiversity, improves walkability, and strengthens neighborhood relationships—all using rainwater that previously became waste.Why is community participation more important than infrastructure?Infrastructure creates opportunity, but long-term success depends on residents becoming active stewards. Cultural change happens when people continually care for and improve the systems they've created together.How has Tucson changed over the past 30 years?What was once a hot, barren streetscape has become a shaded urban forest filled with native plants, birds, pedestrians, cyclists, and community gathering spaces.Why focus on native plants?Native species require less irrigation, survive harsh conditions, support local wildlife, and create resilient landscapes that continue thriving even when maintenance decreases.What does "pre-legal" mean?Rather than breaking rules for the sake of rebellion, Brad describes testing practical solutions before regulations existed. Successful demonstrations then became the basis for changing policy.How do you convince government agencies to support innovation?By solving their existing problems—flooding, crime, heat, traffic, maintenance costs—and collaborating with receptive allies inside government rather than making demands.When does a project become a cultural movement?When it measurably improves people's daily lives, inspires widespread participation, changes public policy, and motivates others to adapt the ideas within their own communities.Why did Andrew Millison choose to document this story?Because it represents a proven, decades-long example of regenerative change that others can replicate, offering practical hope instead of theoretical solutions.What mindset shift do the speakers hope listeners experience?To begin seeing neighborhoods as living watersheds full of opportunities for regeneration, rather than fixed infrastructure that cannot be improved.Episode HighlightsA neighborhood experiment in harvesting street runoff evolved into city-approved infrastructure and inspired policy changes beyond Tucson.Water harvesting became a catalyst for cooling neighborhoods, restoring wildlife habitat, calming traffic, and building stronger communities.Native food forests transformed once-barren public rights-of-way into productive community commons.Brad Lancaster explains how changing policy requires collaboration, persistence, and demonstrating successful models.Andrew Millison shares why documenting proven regenerative projects creates hope and motivates action.The discussion explores how infrastructure can become a tool for cultural transformation.Both guests emphasize that regenerative work is lifelong, requiring continual community participation rather than one-time projects.Listeners are encouraged to identify their own community's "acupuncture point"—the small intervention capable of creating widespread positive change.ResourcesWatch the documentaryFundraising documentary on Brad Lancaster's Tucson water harvesting projectLearn Rainwater HarvestingHarvestingRainwater.comSupport the ProjectEarth Repair Fund crowdfunding campaignExplore Native Urban ForestryNeighborhoodForesters.orgLearn PermacultureOregon State University Permaculture ProgramBooksRainwater Harvesting for Drylands and Beyond by Brad LancasterYouTubeAndrew MillisonBrad LancasterPodcast Show Notes Visit www.urbanfarm.org/TucsonWaterHarvesting for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback. Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
• 
  994: Diving Deeper on episode 993 with Farmer Greg 07.07.2026 10m

  In this special commentary episode, Farmer Greg reflects on his conversation with Shelby Maldonado and Leeza Chen of the Appalachian Grower Seed Collective. He explores how the Southeast lost much of its regional seed-growing infrastructure, why COVID-19 exposed the fragility of modern seed supply chains, and what it takes to rebuild resilient, locally adapted seed systems. Greg highlights the importance of bioregional seed stewardship, community collaboration, and becoming a "seed ancestor" by saving and sharing seeds. The episode is both a call to action and a vision for strengthening local food security through regional seed sovereignty.Key TopicsAppalachian Grower Seed CollectiveSeed sovereignty and regional resilienceCOVID-19 seed shortagesLocal seed production infrastructureSeed saving traditionsBioregional seed adaptationSouthern heirloom varietiesCommunity seed cooperativesClimate resilience in agricultureShared seed processing equipmentUtopian Seed ProjectLocal food securitySeed stewardshipBecoming a seed ancestorKey Questions AnsweredWhy did the Southeast largely stop producing its own seeds?Over time, seed production became concentrated in other regions and large commercial seed companies. Farmers shifted from saving seeds to purchasing them annually, causing local seed knowledge and infrastructure to fade.What did the COVID-19 pandemic reveal about the seed supply chain?When seed inventories sold out during the pandemic, many growers realized they were dependent on distant suppliers and vulnerable to disruptions beyond their control.Why are locally adapted seeds so valuable?Seeds selected over multiple seasons in the same region naturally adapt to local soils, climate, pests, and weather patterns, often outperforming varieties developed elsewhere.What is bioregional seed adaptation?Bioregional adaptation is the ongoing process of selecting and saving seeds that thrive under local growing conditions, creating increasingly resilient crops over successive generations.How did the Appalachian Grower Seed Collective get started?The collective began with ten farmers, shared seed-cleaning equipment housed in a mobile trailer, grant funding, and a year dedicated to building trust before launching seed production.Why does the collective only steward seeds grown locally for at least three years?Three growing seasons provide enough time for varieties to begin adapting to regional conditions, strengthening their long-term resilience and performance.How can individual gardeners begin preserving seed diversity?Anyone can save seeds from plants they love, share them with neighbors, and begin creating a regional seed legacy—even without large-scale infrastructure.Why should every region develop a seed collective?Regional seed collectives create local agricultural resilience, preserve genetic diversity, strengthen community relationships, and provide insurance when commercial supply chains fail.Episode HighlightsCOVID-19 exposed how dependent many local farmers are on distant seed suppliers.Modern local food systems are only as resilient as their seed sources.Seed saving knowledge disappeared gradually as commercial seed purchasing became the norm.Trust-building among growers proved just as important as equipment or funding.Every growing season becomes a selection event that strengthens locally adapted genetics.Gardeners can become the first "seed ancestor" in a new regional seed lineage.Seed collectives create practical infrastructure that complements—not replaces—the commercial seed industry.Building resilient food systems begins with communities stewarding their own seeds.Calls to Action & ResourcesListen to Episode 993 - https://urbanfarm.org/seedcollectiveLearn about the Appalachian Grower Seed Collective - https://utopianseed.org/storeConnect with the Urban Farm Podcast - https://urbanfarm.orgEmail Farmer Greg - podcast@urbanfarm.orgInterested in starting a seed collective?Reach out to the Appalachian Grower Seed Collective to learn from their experience and begin building seed resilience in your own region. leeza@utopianseed.orgVisit www.urbanfarm.org/993 for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
• 
  993: Building Regional Seed Sovereignty Through Community 03.07.2026 45m

  The Appalachian Growers Seed Collective w/ Shelby Mandonado and Leeza ChenIn this Episode Shelby Mandonado and Leeza Chen share the story behind the Appalachian Growers Seed Collective, a collaborative network of farmers producing and stewarding locally adapted seeds for the Southern Appalachian region. They discuss why regional seed production matters, how climate change makes local adaptation increasingly important, and how farmers can reclaim seed sovereignty by saving and sharing seeds. The conversation explores the practical realities of launching a seed collective, preserving heirloom varieties, and strengthening local food systems through collaboration rather than competition. It is an inspiring discussion about resilience, biodiversity, and the long-term power of community-grown seeds.Our Guests: Shelby is a farmer, organizer, and mother with a passion for collaborative models of community building based around our shared love of the land. And Leeza is a seed farmer near Asheville, North Carolina. She is inspired by the way seeds are both deeply personal and powerfully political, often leaning on them as a lens to understand our connection to the land, culture, and sovereignty.Key TopicsAppalachian Growers Seed CollectiveShelby MandonadoLeeza ChenSouthern Appalachian seed stewardshipBioregional seed adaptationSeed sovereigntyLocal food systemsCommunity-based seed productionSeed farmingClimate resilience in agricultureUtopian Seed ProjectHeirloom and heritage crop preservationFarmer collaboration and shared equipmentSeed saving as cultural preservationKey Questions AnsweredWhat is the Appalachian Growers Seed Collective?A regional network of approximately ten farmers who collaboratively grow, steward, package, and sell locally adapted seed varieties while sharing equipment, knowledge, and resources.Why are locally adapted seeds so important?Seeds grown and selected in a specific region become better adapted to local climate, weather patterns, soils, pests, and diseases, improving reliability for future growers.What is a seed farmer?A seed farmer allows crops to complete their full life cycle, harvesting mature seed instead of edible produce, then cleaning, testing, and packaging seed for future planting.Why has on-farm seed saving declined?Commercial seed industry consolidation has led many growers to purchase seed annually rather than saving their own, reducing regional adaptation and local seed resilience.How did the COVID-19 pandemic influence the collective?Seed shortages during the pandemic exposed vulnerabilities in the food system and highlighted the need for local seed production and regional seed independence.How was the collective started?The founders secured a grant, purchased shared seed-processing equipment, built a mobile processing trailer, and spent significant time developing trust, shared values, and collaborative systems before expanding production.What makes Southern Appalachian seed production unique?The region's humid climate presents challenges rarely addressed by traditional seed-saving literature, requiring local experimentation and farmer-to-farmer learning.How can others start a regional seed collective?Begin with trusted growers, define shared values and goals, develop a complementary seed collection, share resources, and grow at the "speed of trust."How does the Utopian Seed Project support the collective?The nonprofit evaluates diverse crop varieties through research and field trials, then shares promising selections with the collective for regional seed production and distribution.What role does seed stewardship play in climate resilience?Saving seed from plants that survive local stresses gradually builds populations better adapted to changing environmental conditions.Can someone without a farming heritage become a seed steward?Absolutely. Every seed saver can become the first generation of a new seed lineage by preserving, sharing, and passing seeds to future growers.Episode HighlightsThe collective includes about ten farmers working together to grow, process, and market locally adapted seeds.Seeds are selected only after proving themselves through multiple growing seasons in Southern Appalachian conditions.COVID-19 seed shortages revealed how dependent local food systems are on distant commercial seed suppliers.Shared equipment, including a mobile seed-processing trailer, allows small farmers to access professional seed-cleaning tools.Trust-building, shared meals, and collaborative decision-making are considered just as important as technical farming skills.Climate change makes regional seed adaptation increasingly valuable for future food security.Every heirloom seed carries generations of cultural history, family traditions, and local knowledge.Anyone can become the first ancestor in a new seed-saving tradition by simply beginning to save and share seed.ResourcesAppalachian Growers Seed Collective Store — https://utopianseed.org/storeUtopian Seed Project — https://utopianseed.orgReal Seeds ZigZag Winnower Plans — https://www.realseeds.co.ukConnect with Leeza Chen — leeza@utopianseed.orgRecommended Book - The Seed Garden by Jared ZystroFollow Utopian Seed Project — Instagram, Facebook, and the Utopian Seed Project mailing list for breeding trials, research, and seed releases.Visit www.urbanfarm.org/SeedCollective for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
• 
  992: How Microbes Feed Healthy Plants w/ Landen Schaelling 26.06.2026 50m

  In this Episode we have Landen Schaelling, founder of Sacred Soil Solutions, sharing how healthy soil biology transforms plant health from the ground up. Drawing on years of homesteading, regenerative soil research, and microscopy, he explains why bacteria, fungi, and other microbes are the true engine behind thriving gardens and farms. The conversation explores the science of rhizophagy, microbial ferments, compost quality, and practical strategies that gardeners and farmers can immediately implement to build healthier, more resilient soil. Landen also discusses how understanding living soil can reduce fertilizer inputs, improve plant immunity, and restore natural ecological balance.Our Guest: Landen Schaelling is the founder of Sacred Soil Solutions. He is focused on bringing optimal and approachable microbial inputs to gardeners and homesteaders, while also teaching farmers in the American West how to implement soil-building solutions at scale. Landen has been homesteading through a permaculture lens in Northern Arizona for over a decade. In the last couple of years, he has devoted his focus to restoring holistic soil microbiology and using practical microscope work to verify and guide that process.Key TopicsLiving soil biologySoil microbiomeRhizophagy (plant root feeding)Compost quality and fungal dominanceSoil microscopySymbiotic Antioxidative Microbes (SAM)Microbial fermentsCompost extracts vs. compost teasSoil pH and alkalinityWater retention in arid climatesPlant Health PyramidComplete protein synthesis in plantsRegenerative agricultureHomesteading and permacultureKey Questions AnsweredWhat makes soil truly healthy?Healthy soil contains a balance of minerals, water, air space, organic matter, and abundant biological life. Understanding each site's history helps determine the best path toward regeneration.Why are microbes so important?Microbes drive nutrient cycling, improve plant nutrition, build soil structure, support water retention, and create resilient ecosystems that naturally suppress disease and pests.What is rhizophagy?Rhizophagy is the process by which plant roots actively absorb bacteria and yeast through root tips, consume them, and gain proteins, micronutrients, and growth-promoting compounds directly from living microbes.Why does compost sometimes perform better than fertilizer?High-quality compost delivers living biology rather than simply nutrients. Plants respond rapidly when beneficial microbes become available through compost or microbial ferments.What's the difference between compost tea and microbial ferments?Compost tea extracts microbes already living in compost, while microbial ferments grow stable populations of beneficial microbes that can be applied as foliar sprays or soil drenches.Why is soil history important?Past management practices—including flood irrigation, synthetic fertilizers, pesticides, and previous crops—continue to influence soil biology, fertility, and plant performance years later.How can gardeners encourage healthier soil biology?Build mature compost, reduce unnecessary disturbance, increase carbon-rich materials, apply microbial ferments, mulch consistently, and maintain proper moisture.Can healthier soil reduce pests and diseases?Healthy plants with complete protein synthesis become naturally less attractive to many insect pests while beneficial microbes improve plant immune function against common diseases.How does soil microscopy help?Microscopy allows growers to directly observe microbial populations, assess compost quality, diagnose biological deficiencies, and monitor progress during soil restoration.What common mistake delayed Landen's success?Using feedlot cattle manure overloaded his soil with nitrates, producing vigorous foliage but poor fruit production and severe pest pressure, ultimately leading him to study soil biology more deeply.Episode HighlightsLanden left a traditional academic path after discovering permaculture and dedicated his life to regenerative homesteading.Healthy soil depends as much on living biology as it does on minerals and organic matter.Rhizophagy has changed how scientists understand plant nutrition, showing plants directly consume microbes.Compost quality depends more on microbial diversity than simply creating dark, finished organic matter.Acidic microbial ferments can help offset alkaline soils common throughout the American Southwest.Living microbes improve plant nutrition, reduce pest pressure, and strengthen natural disease resistance.Soil microscopy allows growers to verify biological activity instead of relying solely on assumptions.Taking action before knowing everything is often the fastest path to learning and improving soil health.ResourcesBook RecommendationRegenerative Soil by Matt PowersLearn MoreSacred Soil Solutions School (Skool community)Sacred Soil Solutions educational resources on microbial fermentsFollowFacebook: Landen SchaellingInstagram: Sacred Soil SolutionsEmaillanden.schaelling@protonmail.comVisit www.urbanfarm.org/SacredSoil for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
• 
  991: Homesteading, Is It Really The Life For Me w/ Aly Nickling-Riddle 19.06.2026 36m

  In this Episode Aly Nickling-Riddle shares her journey from personal tragedy and corporate life to building a homestead in Northern Ontario. After leaving everything behind to travel in a vintage RV, she unexpectedly met her future husband, and together they pursued a simpler, more self-sufficient lifestyle. Aly discusses the realities of homesteading, the emotional and financial challenges many aspiring homesteaders underestimate, and the inspiration behind her book Homesteading: Is It the Lifestyle for You? This conversation offers a practical roadmap for anyone considering a move toward greater self-reliance.Our Guest: Aly is a Canadian author, keynote speaker, McGill lecturer, and freelance journalist who brings a refreshingly honest perspective to modern homesteading and self-sufficient living. With a background in media, business, and more than a decade of professional writing experience, she helps people think carefully before making major lifestyle changes. Her book, Homesteading: Is It the Lifestyle for You?, encourages aspiring homesteaders to look beyond social media ideals and understand the real physical, financial, and emotional demands of rural life. Through workshops, lectures, and presentations, she focuses on practical planning, resilience, sustainability, and building realistic paths toward long-term self-reliance.Key TopicsAly RiddleRiddle Ridge HomesteadHomesteading: Is It the Lifestyle for You?Self-sufficiency and resilienceEmotional challenges of homesteadingFinancial planning before buying landCommunity and neighbor relationshipsRural versus urban lifestylesInfrastructure costs and land developmentPreparedness and disaster resilienceBuilding realistic homestead plansPersonal consultations for aspiring homesteadersHurricane Helene recovery lessonsThe Encyclopedia of Country Living by Carla EmeryKey Questions AnsweredWhy did Aly choose the homesteading lifestyle?After experiencing multiple personal tragedies and a divorce, Aly decided to rebuild her life from scratch. She left the corporate world, traveled in an RV, and eventually found a path toward a simpler, more intentional lifestyle.What inspired the book Homesteading: Is It the Lifestyle for You?Aly and her husband noticed many people leaving homesteading after only a couple of years because they entered the lifestyle with unrealistic expectations. The book was created to help people understand what they are truly signing up for before they buy land.What makes this book different from other homesteading books?Most homesteading books focus on skills and projects after purchasing land. Aly's book focuses on the planning, financial, emotional, and practical considerations that should happen years before purchasing property.What is the biggest misconception about homesteading?Many people believe homesteading is a slower, stress-free lifestyle. In reality, it replaces urban stresses with different challenges that require resilience, adaptability, and commitment.How does Aly define homesteading?Homesteading is any effort to become more self-sufficient and less dependent on systems that can fail. It can happen in rural settings, suburban backyards, or even urban apartments.What hidden costs surprise new homesteaders?Infrastructure expenses such as wells, septic systems, driveways, utilities, and ongoing maintenance are often underestimated. Many people also overestimate how quickly a homestead can generate income.Why is community important for homesteaders?Strong neighbor relationships provide support, skill sharing, trade opportunities, and resilience during emergencies. Community often determines long-term success more than individual effort.What lesson did Aly learn from a tornado striking her property?The experience reinforced that no amount of planning eliminates uncertainty. Gratitude, adaptability, and resilience become essential when nature disrupts carefully crafted plans.What drives Aly's work today?She is passionate about helping people move from dreaming about self-sufficiency to creating practical, realistic plans that can succeed over the long term.Episode HighlightsAly rebuilt her life after personal tragedy by leaving corporate life and traveling full-time in a vintage RV.She met her future husband on the very first day of a work-camping opportunity in Florida.Their homesteading journey required far more planning and time than they originally expected.Emotional resilience is often more important than practical skills for long-term success.Homesteading can be practiced anywhere, not just on large rural properties.New homesteaders frequently underestimate infrastructure and development costs.Community relationships can be as valuable as land, tools, and equipment.A tornado that dropped over 100 trees on Aly's property became a lesson in gratitude and resilience.Calls to Action & ResourcesBook — Homesteading: Is It the Lifestyle for You? (Available through Amazon and local bookstores)Instagram — Riddle Ridge HomesteadFacebook — Riddle Ridge HomesteadConsulting Services — Personal planning consultations for new and aspiring homesteaders available through the website.Visit www.urbanfarm.org/RiddleRidge for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
• 
  990: A Mesquite Treasure Trove - A Rosie Replay 16.06.2026 35m

  Harvesting, Milling, and Cooking with Arizona’s Native SuperfoodIn this episode we explore mesquites as a desert food source, hosted by Romey Romero & Farmer Greg. This episodes guests are Peggy Sue Creekmore and Mike Clow and we explore one of the Sonoran Desert’s most abundant and overlooked food sources: mesquite beans. The conversation covers how to identify quality mesquite trees, harvest pods safely, dry them properly, and turn them into nutritious mesquite flour using a community hammer mill. Listeners learn why mesquite has been a staple food for centuries, how it compares to conventional flour, and how to transform this free local resource into delicious baked goods, drinks, and snacks. The episode also highlights educational workshops, harvesting walks, and community milling opportunities.Key Topics & EntitiesMesquite bean harvestingMesquite flour productionCommunity hammer mill projectNative desert food systemsPeggy Sue CreekmoreMike ClowFarmer Greg PetersonSonoran Desert edible plantsPalo verde beansCarob podsIronwood seedsAflatoxin preventionBruchid beetlesUrban Farm mesquite milling eventsKey Questions AnsweredWhy is mesquite considered a valuable food source?Mesquite pods are highly nutritious, naturally sweet, gluten-free, and rich in protein. Indigenous peoples and desert communities have relied on mesquite as a staple food across the Southwest and northern Mexico for centuries.Do all mesquite trees produce good-tasting pods?No. While all mesquite pods are technically edible, flavor varies significantly from tree to tree. Some are sweet and pleasant, while others can be chalky or have an unpleasant aftertaste. Tasting pods before harvesting is essential.What does mesquite flour taste like?Mesquite flour has a naturally sweet flavor often compared to graham crackers, caramel, or malt. Many recipes require little or no additional sugar because of the flour’s natural sweetness.When is mesquite harvesting season?Mesquite pods typically begin ripening in June, although weather and elevation can shift timing earlier or later. Pods should be fully tan, dry, and free of green coloration before harvesting.How should mesquite pods be harvested?Harvest pods directly from the tree rather than from the ground. Many harvesters use a tarp and gently shake or tap branches to collect ripe pods.Why shouldn't pods be collected from the ground?Ground-harvested pods can develop mold and aflatoxins, which may contaminate community milling equipment and reduce food safety.How can harvested pods be stored properly?Pods should be dried thoroughly in shallow boxes, baskets, dehydrators, ovens, or even a parked vehicle. Moisture is the primary cause of spoilage and milling problems.What is a mesquite hammer mill?A hammer mill is a specialized machine that pulverizes entire mesquite pods, including seeds and pod walls, into flour. Traditional grain mills cannot process mesquite effectively because its natural sugars gum up the machinery.What can be made with mesquite flour?Mesquite flour can be used in cookies, muffins, crepes, breads, energy balls, beverages, and other baked goods. It works particularly well in low-temperature baking and gluten-free recipes.What happens to the material that doesn't become flour?The coarse material, often called "chunky bits" or chaff, can be used to make tea, brewing mash, and other food products.Episode HighlightsMesquite flour is naturally sweet enough to reduce or eliminate added sugar in many recipes.Flavor quality varies dramatically between mesquite trees, making tasting an important step before harvesting.A mature mesquite tree can produce more than 100 pounds of pods in a season.Harvesters should only collect pods directly from the tree to prevent mold contamination.Proper drying is the single most important factor for successful milling.The Urban Farm community hammer mill converts harvested pods into food-grade flour.Mesquite flour is gluten-free and requires binders such as eggs, chia, or applesauce when baking.Desert trees such as palo verde, carob, ironwood, and mesquite offer significant edible resources often overlooked by modern food systems.Calls to Action & ResourcesMesquite Harvesting Walks — https://urbanfarm.org/mesquiteMesquite Milling Appointments — https://urbanfarm.org/mesquiteUrban Farm Educational Programs — https://urbanfarm.orgDesert Food Tree Guide — https://learn.desertkitchen.net/treesVisit www.UrbanFarm.org/990 for the show notes and links on this episode!Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
• 
  989: Why Local Farm's Matter with Beth Cole 12.06.2026 36m

  In this Episode Beth Cole of Riverview Farms shares how local farms strengthen communities, preserve farmland, improve food security, and support healthier ecosystems. Drawing from her experience as a market gardener in Western North Carolina, Beth explains the value of Certified Naturally Grown certification, community-supported agriculture (CSA), farmers markets, and home gardening. She also reflects on lessons learned from Hurricane Helene, the challenges of starting a farm, and why growing food is one of the most important skills families can develop.Our Guest: Beth Cole is a market gardener in Asheville, North Carolina. At their farm they grow a variety of certified naturally grown veggies and cut flowers, are passionate about preserving farmland in the region and growing real food that nourishes the community.Key TopicsBeth ColeRiverview FarmsMarket gardeningAsparagus productionCertified Naturally Grown (CNG)Local food systemsCommunity Supported Agriculture (CSA)Farmers marketsHurricane Helene recoverySoil health and floodplain farmingGarden plant startsDirt Craft Living SoilsFood security and preparednessGrowing food in Western North CarolinaKey Questions AnsweredWhat is market gardening?Market gardening is small-scale intensive food production focused on growing a diverse mix of vegetables and flowers for local markets, restaurants, and consumers. Riverview Farms grows on roughly two acres while maintaining additional acreage for wildlife habitat, hay production, and floodplain preservation.How does asparagus grow?Asparagus is a long-term perennial crop typically started from crowns. Growers wait several years before harvesting heavily, with full production often beginning around year five. Well-maintained asparagus beds can remain productive for 15 years or longer.What is Certified Naturally Grown?Certified Naturally Grown follows standards similar to organic certification but is designed for smaller farms. The program emphasizes sustainability, biodiversity, wildlife habitat, and farmland preservation while relying on peer-to-peer farm inspections rather than third-party auditors.Why does buying from local farms matter?Purchasing from local farms helps preserve farmland, protect watersheds, support pollinators, strengthen local economies, and provide farmers with a sustainable livelihood. Local food purchases keep money circulating within the community.What is a CSA?Community Supported Agriculture allows customers to purchase a subscription to a farm's harvest. Members share both the risks and rewards of farming while providing farmers with critical early-season income.What positive lessons came from Hurricane Helene?Although the storm caused significant damage throughout the region, Beth observed that floodplain farmland acted as a natural sponge, reducing downstream impacts. In some areas, nutrient-rich sediments deposited by floodwaters improved soil quality and organic matter.Why should gardeners buy plants locally?Locally grown plant starts are better adapted to regional growing conditions and often outperform plants shipped long distances to big-box stores. Supporting local growers also strengthens the regional food economy.Why do new gardeners struggle?Gardening is a learned skill that requires time, observation, and experience. Success depends on understanding local conditions, improving soil health, and accepting mistakes as part of the learning process.Why are farmers markets important?Farmers markets provide the freshest possible produce, often harvested within 24 hours of sale. They create direct relationships between growers and consumers while supporting local agriculture.What motivates Beth's farming work?Beth is driven by concerns about chronic disease, declining food quality, and the disconnect between people and real food. She believes locally grown produce can improve both individual and community health.Episode HighlightsBeth transitioned from humanitarian work and Montana grain farming into market gardening in North Carolina.Riverview Farms shifted from primarily asparagus production to diversified vegetable and flower production.Asparagus requires patience, often taking five years before reaching full harvest potential.Certified Naturally Grown certification strengthens farmer-to-farmer learning through peer inspections.Buying local food directly supports farmland preservation, pollinator habitat, and watershed protection.Hurricane Helene highlighted the important role farms play in absorbing floodwaters and protecting communities.Local plant starts provide gardeners with healthier, more resilient plants adapted to regional conditions.Farmers markets offer unmatched freshness while building relationships between farmers and consumers.Soil quality is one of the most important investments gardeners can make.Gardening success comes from persistence, observation, and continuous learning.Calls to Action & ResourcesCertified Naturally Grownhttps://www.naturallygrown.orgRiverview Farms NCFacebook: Riverview Farms NCAppalachian Sustainable Agriculture Project (ASAP)https://asapconnections.orgDirt Craft Living Soilshttps://dirtcraftorganics.comRecommended BookGrow Great Vegetables in North Carolina — A practical guide for understanding regional growing conditions, soil, weather patterns, and crop selection.Visit www.urbanfarm.org/RiverviewFarms for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  988: Growing Food with the Intention to Preserve It 05.06.2026 41m

  The Preserver's Garden: Featuring Staci and Jeremy Hill of Gooseberry Bridge FarmIn this Episode Staci and Jeremy share their journey from suburban living to operating an 11-acre farm in the Ozark Mountains of Missouri. What began as a small raised-bed garden evolved into a lifestyle centered on food production, preservation, agritourism, and self-sufficiency. In this conversation, they discuss how preserving food became a cornerstone of their family's food security strategy, why they intentionally grow crops for canning and freeze-drying, and how planning a "preserver's garden" differs from traditional gardening. They also share lessons learned from preservation failures, the economics of home food production, and the inspiration behind their book, The Preserver's Garden.Our Guests: Stacy and Jeremy Hill are the owners of Gooseberry Bridge Farm, located in the Ozark Mountains of Southwest Missouri. They moved from the typical house at the end of a cul-de-sac in a subdivision to an 11-acre farm almost 10 years ago, and haven't looked back. In addition to producing and preserving as much of their own food by canning, freezing, dehydrating, and freeze-drying their garden harvests, they also operate a you-pick flower farm with different varieties of flowers throughout the year. Their goals are to share their farm with the community and to be as self-sufficient as possible within the boundaries of what is realistic in today's world.Key TopicsGooseberry Bridge FarmStaci and Jeremy HillThe Preserver's GardenFood preservation strategiesCanning and water bath processingFreeze-drying food for long-term storageGrowing for food securityBuilding a year-round pantryPreserving tomatoes, peaches, beans, and zucchiniFamily involvement in food productionAgritourism and farm experiencesTeaching lost homesteading skillsFoxfire books and traditional knowledgeReducing grocery costs through food productionKey Questions AnsweredHow did Staci and Jeremy transition from suburbia to farming?They began with a small raised-bed garden after getting married and gradually expanded their food production over two decades. After moving to an 11-acre property in Missouri, they increased their gardening, added livestock, and eventually turned the farm into their primary source of income through agritourism and value-added products.What inspired them to focus on food preservation?As their family grew, they became interested in preserving traditional skills they could pass on to future generations. Each year they learned a new preservation method, eventually mastering canning, dehydrating, freeze-drying, and food storage.What does a well-stocked pantry look like?A successful pantry is built around foods a family actually enjoys eating. Rather than preserving what is easiest, they recommend preserving crops you enjoy and grow well. Their pantry includes extensive stores of tomato sauce, salsa, green beans, soups, fruits, and freeze-dried foods.What crops provide the biggest return for food security?Their highest-performing crops include tomatoes, bush beans, zucchini, summer squash, and okra. They emphasize growing large quantities and "outplanting failure" rather than constantly battling pests.Why do they freeze-dry food?Freeze-drying dramatically increases shelf life, often up to 25 years, while preserving flavor and nutrition. It also expands the range of foods they can store compared to traditional canning.How do they handle large harvests of tomatoes?They harvest tomatoes at the blush stage, allow them to ripen indoors, process them in batches, and often freeze excess harvests for winter canning. This approach reduces summer workload and avoids heating the kitchen during hot weather.Why was The Preserver's Garden written?A publisher noticed a gap between gardening books and preservation books. The result was a book focused on planning a garden specifically for preservation goals rather than simply dealing with surplus produce after harvest.How has preserving food impacted their household finances?Despite having more children and growing teenagers, their grocery expenses have declined over the years while food quality has improved. Producing and preserving food has reduced their dependence on grocery stores.What preservation failures taught them valuable lessons?Experiments freeze-drying sweet hot sauce and banana puree resulted in spectacular messes due to sugar expansion during the freeze-drying process. These failures reinforced the importance of testing and learning through experience.What advice do they give beginners?Start small. Preserve one thing, grow one crop, and build confidence through small successes. Fear and misinformation often prevent people from getting started.Episode HighlightsStaci and Jeremy moved from a suburban cul-de-sac to an 11-acre farm in the Ozarks nearly a decade ago.Their farm now supports agritourism, a flower operation, livestock experiences, and food production.A surprise harvest of 300–400 pounds of peaches led to a week-long experiment with new preservation recipes.Their pantry functions as a personalized grocery store stocked with foods their family regularly eats.They grow approximately 100 tomato plants and harvest up to 30–40 pounds of tomatoes per day during peak season.Freeze-drying transformed their food preservation capacity and significantly expanded their pantry.Their children actively participate in gardening, food preservation, and homesteading skills.An Instagram post featuring their pantry went viral and helped inspire the creation of their book.Calls to Action & ResourcesBook: The Preserver's Garden — https://thepreserversgarden.comFarm Website: Gooseberry Bridge Farm — https://gooseberrybridge.comInstagram: Gooseberry Bridge Farm — https://www.instagram.com/gooseberrybridgefarmRecommended Reading: Foxfire Book SeriesVisit www.urbanfarm.org/PreserversGarden for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  987: Rules for Global Seed Saving with Bill McDorman 29.05.2026 45m

  Join our monthly Seed Chat at SeedChat.orgIn This Podcast: In this monthly Seed Chat, Greg Peterson and Bill McDorman explore the global rules governing seed ownership, seed saving, biodiversity, and agricultural policy. The conversation dives into international treaties, plant patenting, farmers’ rights, and the growing tension between the Global North and Global South over control of genetic resources. Bill shares firsthand experiences attending United Nations treaty negotiations and working with Indigenous seed sovereignty issues through Native Seeds/SEARCH. The episode also highlights why everyday gardeners and farmers should become “seed citizens” by saving and sharing locally adapted seeds.Bill McDorman is a renowned seed saver, educator, and advocate for agricultural biodiversity. He co-founded the Rocky Mountain Seed Alliance and has spent decades teaching gardeners and farmers how to grow, save, and share heirloom seeds. Through workshops, speaking, and mentorship, Bill inspires communities to strengthen local food systems, preserve regional seed diversity, and protect seed sovereignty for future generations.Key TopicsSeed libraries and locally adapted seed sharingInternational Treaty on Plant Genetic Resources for Food and Agriculture (ITPGRFA)UPOV and global plant variety protection lawsWorld Trade Organization (WTO) seed policy influenceFarmers’ rights and seed sovereigntyPlant patenting and intellectual property in agricultureConvention on Biological Diversity (CBD)Nagoya Protocol and access-benefit sharingDigital Sequence Information (DSI) and genetic ownershipNative Seeds/SEARCH and Indigenous seed stewardshipOrganic Seed Alliance and seed policy debatesGlobal North vs. Global South agricultural power dynamicsSeed banks and the Multilateral System (MLS)The importance of saving open-pollinated seedsThe future resilience of local food systemsKey Questions AnsweredWhat is the International Treaty on Plant Genetic Resources for Food and Agriculture?The ITPGRFA is a legally binding international treaty created to govern the conservation, sharing, and equitable use of plant genetic resources for food and agriculture. It officially entered into force in 2004 and now includes participation from more than 180 countries.Why do global seed treaties matter to everyday gardeners and farmers?These treaties influence who can save seeds, who profits from plant genetics, and how agricultural biodiversity is preserved. The policies affect food security, seed availability, farmer independence, and long-term resilience of local food systems.What is UPOV and why is it controversial?UPOV is an international agreement that grants intellectual property protections to plant breeders. Critics argue that newer versions of UPOV weaken farmers’ traditional rights to save and replant seeds while strengthening corporate control over agriculture.How does the WTO influence seed laws around the world?According to Bill McDorman, countries seeking participation in global trade systems often adopt UPOV-style protections as part of WTO-related trade expectations, creating pressure on smaller nations to align with industrial seed systems.What is the Nagoya Protocol?The Nagoya Protocol is an international agreement designed to ensure fair and equitable sharing of benefits arising from genetic resources. It attempts to address historical exploitation of Indigenous and Global South biodiversity by pharmaceutical and agricultural corporations.What is Digital Sequence Information (DSI)?DSI refers to genetic sequencing data derived from crops and plant varieties. A major debate centers around who owns this information and whether communities that stewarded these crops for generations should share in the economic benefits created from their genetic data.What are farmers’ rights in global seed policy?Farmers’ rights include the ability to save, use, exchange, and sell farm-saved seed. These rights remain one of the most contested issues in international agricultural negotiations.Why are seed libraries important?Seed libraries help preserve locally adapted seed varieties while strengthening regional food resilience. They also create community networks for knowledge sharing and decentralized seed stewardship.How did Native Seeds/SEARCH navigate Indigenous seed stewardship?Bill shares stories from his time directing Native Seeds/SEARCH, including working with Zuni and Hopi communities to renegotiate relationships around seed stewardship, naming rights, and seed distribution.Why does Bill McDorman encourage people to attend UN treaty meetings?He believes participation in international seed policy discussions is critical for protecting biodiversity and farmers’ rights. Attending these events allows citizens, gardeners, and small farmers to directly engage with global agricultural policy.Episode HighlightsBill discovers a seed library inside a small-town New Mexico library and reflects on the importance of locally adapted seeds.Greg and Bill explain how seed laws emerged alongside industrial agriculture and large-scale seed commerce.Bill breaks down UPOV, WTO policy, and how plant patenting transformed global agriculture.The conversation explores how Indigenous plant genetics were historically extracted and commercialized.Bill recounts receiving a cease-and-desist letter regarding Zuni bean varieties while directing Native Seeds/SEARCH.A deep discussion unfolds around Digital Sequence Information and the ownership of plant DNA data.Bill explains why small farmers across Africa increasingly believe they no longer have the right to save seeds.The episode concludes with a call for more “seed citizens” actively saving and sharing seeds locally.ResourcesResource — Seed Chat Live Events — SeedChat.orgPodcast — Urban Farm PodcastOrganization — UPOV – International Union for the Protection of New Varieties of PlantsOrganization — World Trade Organization (WTO)Organization — Commission on Genetic Resources for Food and Agriculture (CGRFA)Treaty — International Treaty on Plant Genetic Resources for Food and Agriculture (ITPGRFA)Organization — Convention on Biological Diversity (CBD)Resource — Nagoya Protocol on Access and Benefit-sharingCommunity — Organic Seed AllianceOrganization — Native Seeds/SEARCHEvent — Great American Seed Up — First weekend in November in Phoenix, ArizonaVisit UrbanFarm.org/987 for the show notes and links on this episode!Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  986: Feeding Dogs Smarter with Ryan Cole 22.05.2026 36m

  Raw Nutrition, Pawtrition, and the Future of Canine HealthIn this episode, Greg speaks with entrepreneur and canine nutrition educator Ryan Cole about the hidden problems with highly processed dog food and the growing movement toward raw feeding for dogs. Ryan shares the personal story that launched his mission after rescuing a pit bull with severe allergies and discovering how dramatically diet impacted the dog’s health and quality of life.The conversation explores kibble manufacturing, common ingredient red flags, raw feeding basics, portion control, canine obesity, treats, digestive health, and how personalized nutrition plans can improve a dog’s longevity. Ryan also introduces Pawtrition, an AI-powered dog meal planning platform designed to help dog owners create customized raw feeding plans based on breed, age, weight, and health goals.Our Guest: Ryan Cole is an entrepreneur and founder of Lineage Premier, a canine-focused health and nutrition company dedicated to empowering dog parents with better feeding guidance and nutrition education. He is also the creator of Pawtrition, a Lineage Premier product and AI-powered dog meal planning app designed to help pet owners feed smarter with personalized nutrition plans tailored to each dog's breed, age, weight, and health goals. Through his work, Ryan bridges practical pet care with education, helping dog parents move beyond the guesswork toward informed decisions that support long-term canine health and vitality.Key Topics & EntitiesRyan ColePawtritionLineage PremierRaw feeding for dogsHighly processed kibble and canine healthFood allergies in dogsPit bull rescue storiesCanine nutrition educationPersonalized dog meal planningBioavailable nutrients in raw dietsPortion control and canine obesityHealthy dog treats and frozen fruit snacksBreed-specific nutritionDigestive health and stool quality in dogsKey QuestionsWhat inspired Ryan Cole to focus on canine nutrition?Ryan’s journey began after rescuing a pit bull named Pops who suffered from severe allergic reactions to processed foods, shampoos, and synthetic materials. After switching to boiled chicken and rice and later researching raw feeding, Ryan saw dramatic health improvements that inspired him to dedicate his career to canine nutrition education.Why does Ryan believe highly processed kibble is problematic?Ryan explains that many kibble products are made from low-quality byproducts and heavily processed ingredients that are cooked at high temperatures, stripping away natural nutrients. Manufacturers then spray synthetic nutrients and fats onto the kibble after processing to improve flavor and nutritional labeling.What ingredients should dog owners watch for on labels?Ryan recommends paying close attention to the word “crude” on ingredient labels, especially crude proteins and crude fats. He also advises dog owners to read manufacturing warnings about cross-contamination from facilities processing allergens like nuts and grains.What does a healthy raw diet for dogs look like?A balanced raw diet includes raw meats, organ meats, vegetables, fruits, healthy fats, and oils. Ryan shares examples like chicken leg quarters, ground beef, chicken gizzards, green beans, duck eggs, and Alaskan fish oil.How does Pawtrition help dog owners?Pawtrition generates personalized 30-day meal plans based on a dog’s breed, age, weight, activity level, and health goals. The platform also includes budgeting tools, nutrition tracking, shopping assistance, veterinary checklists, and educational resources.Are most dogs overfed or underfed?Ryan says the bigger issue is often calorie-dense kibble rather than meal quantity itself. Because processed food is highly concentrated and less nutritionally bioavailable, dogs can gain weight even when owners believe they are feeding appropriate portions.What are signs a dog’s diet may not be working?Common warning signs include chronic itching, dull coats, digestive problems, inconsistent stool quality, scooting behavior, and excessive shedding or inflammation.Should dog owners rotate proteins and foods?Ryan recommends dietary variety whenever possible to improve nutrient diversity and prevent nutritional imbalances. Different proteins and vegetables offer different bioavailable nutrients and health benefits.What treats does Ryan recommend?Ryan prefers whole-food treats like frozen watermelon, blueberries, strawberries, and homemade fruit popsicles mixed with healthy fish oils instead of processed commercial treats.What drives Ryan’s work today?Ryan credits his mother’s work ethic and his lifelong passion for helping animals and people. He views Pawtrition and Lineage Premier as community-driven educational tools rather than simply businesses.Episode HighlightsRyan rescued his first pit bull, Pops, at age 17 after his father passed away.Pops suffered severe reactions to processed foods and synthetic products before transitioning to a raw diet.Ryan explains how kibble manufacturing prioritizes shelf life and profit margins over nutrition quality.Greg shares a story about healing a rescued golden retriever through raw feeding after medications failed.Pawtrition creates downloadable customized feeding plans for dog owners.Ryan discusses why working breeds like heelers should remain lean to protect joints and hips.The conversation highlights the importance of observing each individual dog rather than following generic feeding advice.Ryan recommends the book The Five People You Meet in Heaven by Mitch Albom for its message about interconnectedness and purpose.ResourcesPersonalized canine meal planning — PawtritionRaw feeding education and breed resources — Lineage PremierFollow Ryan Cole on Instagram, Facebook, and YouTube under “Lineage Premier”Visit www.urbanfarm.org/Pawtrition for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  985: Chickens, Compost & Food Resilience - A Rosie Replay 19.05.2026 34m

  A Rosie On The House ReplayIn this episode Romey Romero from Rosie on the House and Farmer Greg sit down with Ashley McClure and Scott Brown of Phoenix Organic Feed to talk about raising backyard chickens in the summer heat. The conversation explores heat management, predator protection, organic feed, egg production, breed selection, and why chickens are one of the best tools for local food resilience. Ashley and Scott also share the grassroots story behind Phoenix Organic Feed and how a small community feed order turned into a regional network serving thousands of chicken keepers across metro Phoenix and the Verde Valley.Key TopicsBackyard chickens in desert climatesOrganic chicken feed and local food resilienceHeat management for chickensPredator-proof chicken coopsEgg production and breed selectionChickens as composters and pest controlFood security through backyard farmingPhoenix Organic Feed community distribution modelRhode Island Red chickensLeghorn chickensRaising meat birds vs. egg layersElectrolytes and hydration for poultryVictory Gardens and modern homesteadingKey Questions AnsweredWhy should people keep chickens in their backyard?Chickens provide eggs, protein, compost, pest control, entertainment, and a stronger connection to food production. The guests describe chickens as a practical step toward food resilience and self-sufficiency.Can chickens survive desert heat?Yes. Chickens can adapt to desert climates when they have shade, cool water, ventilation, electrolyte support, and ways to cool their feet. Breed selection also matters because heavier feathered birds struggle more in extreme heat.What are the biggest mistakes new chicken keepers make?Underestimating heat stress, failing to predator-proof coops, and not planning for chick care are major mistakes. Baby chicks require supplemental heat, proper feed, protection, and clean water.How do chickens help gardens and homesteads?Chickens convert kitchen scraps, weeds, and insects into manure that improves soil fertility. They also reduce pests like scorpions and ticks while contributing to compost systems.What breeds are best for egg production?Leghorns and Rhode Island Reds are highlighted as strong egg producers, capable of laying close to 300 eggs per year under ideal conditions.Do colorful eggs taste different?No. The shell color does not change flavor, but presentation matters. Dark brown, blue, and green eggs create visual appeal and help backyard egg sellers stand out.Why start Phoenix Organic Feed?Scott Brown started the business after struggling to find affordable organic chicken feed in Phoenix. What began as a one-ton community order through a local permaculture network eventually grew into a distribution network serving over 3,000 subscribers.What makes backyard eggs different from store-bought eggs?The guests explain that backyard eggs often have darker orange yolks, fresher flavor, and come from chickens raised on higher quality feed and forage.Episode HighlightsChickens help control scorpions, ticks, and garden pests naturally.Roosters protect hens from predators and help maintain flock harmony.Chickens cool themselves through their feet, making shallow water trays effective in desert heat.Frozen water bottles, fans, and swamp coolers can save chickens during extreme Arizona summers.Egg production drops during stress, overcrowding, and intense heat.Older hens often become the best foragers and flock teachers.Chickens naturally roost high off the ground to avoid predators.Backyard eggs with colorful shells and rich orange yolks can command premium prices.ResourcesAshley & Scott's Website — Phoenix Organic Feed WebsiteVisit www.UrbanFarm.org/985 for the show notes and links on this episode!Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  984: From Vegetarian to Rancher: Rebuilding Resilient Food Systems with Abey Rae Scaglione 15.05.2026 45m

  In this Episode: Abey Rae Scaglione has cultivated a deep understanding of the need for animals in our food system, layered upon her decades-long fascination with nutrition and self-sufficiency. After earning her degree in psychology, Abey worked as Pilates instructor in Los Angeles, eventually owning her own studio. Long interested in where our food comes from, it was in Northern California that she fell in love with growing vegetables and raising chickens. In 2021, Abey moved with her husband and two sons to Ruckle Heritage Farm on Salt Spring Island in British Columbia, Canada, where they raise sheep, cattle, turkeys and chickens. As a former vegetarian turned rancher, she has an incredibly intimate relationship with the complex realities of raising animals for food and the deep conviction that more can be done for animal welfare by supporting good farming practices, than by rejecting all animal agriculture.Our Guest: Abey Rae Scaglione has cultivated a deep understanding of the need for animals in our food system, layered upon her decades-long fascination with nutrition and self-sufficiency. After earning her degree in psychology, Abey worked as Pilates instructor in Los Angeles, eventually owning her own studio. Long interested in where our food comes from, it was in Northern California that she fell in love with growing vegetables and raising chickens. In 2021, Abey moved with her husband and two sons to Ruckle Heritage Farm on Salt Spring Island in British Columbia, Canada, where they raise sheep, cattle, turkeys and chickens. As a former vegetarian turned rancher, she has an incredibly intimate relationship with the complex realities of raising animals for food and the deep conviction that more can be done for animal welfare by supporting good farming practices, than by rejecting all animal agriculture.Key TopicsAbey Rae ScaglioneRuckle Heritage FarmRegenerative agricultureLocal food systemsAnimal welfare in agricultureFrom vegetarianism to ranchingSelf-sufficiency and homesteadingRaising sheep, cattle, turkeys, and chickensNutrition and food sourcingSmall-scale farming realitiesSalt Spring Island farming cultureFood resilience and sustainabilityEthical meat productionFamily farmingKey Questions AnsweredWhy did Abey Rae Scaglione transition from vegetarianism to ranching?Abey’s evolving understanding of nutrition, ecology, and food systems led her to recognize the important role animals play in regenerative agriculture. Her firsthand experiences growing food and raising animals deepened her perspective on ethical animal stewardship and sustainable farming.How did her background in psychology and wellness shape her approach to farming?Her education in psychology and years as a Pilates instructor gave her insight into health, behavior, and holistic wellness. That foundation naturally expanded into curiosity about food quality, nutrition, and self-reliance.What changed after moving to Salt Spring Island?Relocating to British Columbia in 2021 allowed Abey and her family to fully immerse themselves in farming life at Ruckle Heritage Farm, where they now raise multiple livestock species and participate directly in building resilient local food systems.What does Abey believe about animal welfare?She believes meaningful improvements in animal welfare come from supporting responsible and regenerative farming practices rather than rejecting all forms of animal agriculture.Why are resilient food systems important?Localized and regenerative food systems can strengthen communities, improve soil health, reduce dependence on industrial agriculture, and create more transparency between consumers and producers.Episode HighlightsAbey shares the surprising path from vegetarianism to regenerative ranching.A discussion about why animals are essential to healthy agricultural ecosystems.The realities of raising livestock ethically on a family farm.Insights into reconnecting consumers with where food actually comes from.Reflections on moving from Los Angeles wellness culture to rural farm life.Why supporting small farms can directly improve animal welfare outcomes.The connection between nutrition, ecology, and resilient communities.ResourcesAbey's Website —  radicalfarmbook.comAbey's Book Recommendation - Milk Into Cheese, David AsherVisit www.urbanfarm.org/RadicleFarm for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  983: Building Community Through Garden Exchange Stands with Dephane Weaver 08.05.2026 31m

  In this episode, Greg Peterson sits down with DePhane Weaver, founding president of the Garden Exchange Stands organization, to explore how neighborhood seed and plant sharing can strengthen local food systems and reconnect communities. Inspired by family traditions of gardening and generosity, DePhane shares how a simple neighborhood exchange evolved into a nonprofit network with hundreds of garden stands across Arizona and beyond. The conversation dives into food sovereignty, community resilience, pollinator support, permaculture principles, and the joy of sharing seeds, plants, tools, and gardening knowledge. DePhane explains how Garden Exchange Stands helps neighbors connect through a global interactive map and volunteer-driven community network. This episode is a powerful reminder that growing food is about more than harvests — it’s about relationships, local resilience, and creating spaces where people can give, learn, and belong.Our Guest: DePhane is the founding president of the Garden Exchange stands organization, inspired by family tradition of gardening and community service to FE champions, seed and plant sharings as a timeless way to connect neighbors, support wildlife and grow local food. Through a global map of exchange stands, the organization helps communities build gardens and a food sovereignty network.Key TopicsGarden Exchange Stands nonprofitCommunity-based seed and plant sharingFood sovereignty and local food systemsNeighborhood garden exchange networksPollinator-friendly gardeningPermaculture-inspired community designSeed saving and seed stewardshipFree garden exchange stands and seed librariesBuilding resilient neighborhood communitiesGardening as a tool for connectionVolunteer-driven nonprofit organizingSharing herbs, cuttings, tools, and garden suppliesInteractive global garden stand mappingSustainable living and wildlife habitat gardeningKey Questions AnsweredWhat is a Garden Exchange Stand?A Garden Exchange Stand is a neighborhood sharing station where people exchange seeds, plants, herbs, gardening tools, books, and other garden-related items for free. Some are permanent outdoor structures while others are portable or seasonal.How did Garden Exchange Stands begin?The project started organically when DePhane hosted seed and plant exchanges at her home. Leftover plants and supplies were placed near a neighborhood bench for others to take, eventually evolving into a larger community-driven nonprofit network.Why are garden exchange networks important?They strengthen local communities, encourage food production, reduce waste, support pollinators, and create opportunities for neighbors to connect through gardening and shared resources.How do people find exchange stands?Garden Exchange Stands uses an interactive online map where users can search by city, stand name, or location to find participating stands and seed-sharing sites.What kinds of items are exchanged?Participants share seeds, seedlings, herbs, cuttings, tools, gardening books, shade cloth, baskets, aprons, painted rocks, and seasonal harvests.Can people participate even if they live in an HOA?Yes. Many participants create small movable stands or seed libraries that fit HOA guidelines while still serving their local community.How does the organization support community resilience?The network encourages local food production, seed saving, pollinator habitat creation, and community cooperation — all key components of resilient local food systems.What role do volunteers play in the organization?The entire network is volunteer-powered. Volunteers help moderate groups, maintain stands, move plants between locations, host events, and support educational workshops.Why are herbs recommended for beginner gardeners?Herbs are inexpensive to grow, easy to maintain, highly productive, and useful for cooking and wellness. DePhane especially recommends rosemary and basil for beginners.What larger mission drives the organization?The mission centers on reconnecting people through gardening, sharing abundance, supporting wildlife, and rebuilding a culture of local food production and neighbor-to-neighbor generosity.Episode HighlightsDePhane shares how her family’s gardening traditions inspired the creation of Garden Exchange Stands.The organization now supports hundreds of exchange locations throughout Arizona and additional stands across the United States.Garden stands operate similarly to Little Free Libraries, but for seeds, plants, and gardening supplies.Community members help maintain stands by watering plants, tidying displays, and redistributing excess supplies.The nonprofit promotes pollinator habitats alongside food production and seed saving.A Mother Earth News feature helped expand awareness of the movement into other states.Volunteers regularly transport plants and cuttings between cities to support gardeners across the region.DePhane explains how gardening creates lasting emotional connections between neighbors and communities.ResourcesGarden Exchange StandsArizona Garden Exchange Stands Facebook GroupSeed Library NetworkBook Recommendation — The Complete Book of Herbs by Leslie BremnessVisit www.urbanfarm.org/GardenExhangeStands for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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  982: Local Seeds Build Global Food Security 01.05.2026 47m

  With Host Greg Peterson and Guests Bill McDorman and Rebecca NewburnFind our monthly Seed Chat at SeedChat.orgIn This Podcast: This episode of Seed Chat explores the future of seed sovereignty through two connected lenses: grassroots seed libraries and the global seed banking system. Greg Peterson is joined by Bill McDorman and special guest Rebecca Newburn to examine how communities can steward seeds locally while industrial institutions struggle to preserve crop diversity at scale. Rebecca shares how the seed library movement has grown into a global network and why the next challenge is helping communities “close the loop” by saving and returning seeds. Bill then zooms out to explain the history, promise, and limitations of international seed banks—and why local seed stewardship may be our most resilient path forward. Key TopicsSeed Library NetworkCommunity seed librariesSeed saving educationCGIAR international gene banksGlobal Crop Diversity TrustSvalbard Global Seed VaultGRIN (Genetic Resources Information Network)Regional seed co-opsClimate adaptation through seed diversitySnake River Seed CooperativeUtopian Seed Project Key Questions AnsweredHow do seed libraries actually strengthen local food systems?Seed libraries give communities free access to seeds while rebuilding the habit of growing, saving, and sharing locally adapted crops. Their long-term value is not just seed distribution, it is creating local resilience through community stewardship and regional seed knowledge. What makes a seed library successful over time?The strongest seed libraries are sustained by committed people, clear systems, and community participation. Whether run by one passionate organizer or a collective, successful libraries create pathways for education, local seed donations, and long-term stewardship. What does it mean to “close the loop” in a seed library?It means moving beyond simply borrowing and planting seeds. A resilient seed library teaches people how to save seeds, clean them, label them, and return them so the system becomes regenerative instead of extractive. What is CGIAR and why does it matter?CGIAR is a global agricultural research network that manages 11 major international gene banks holding hundreds of thousands of seed accessions. These collections preserve crop diversity and serve as a global backup for agriculture, but they are increasingly underfunded and difficult to access. Why are global seed banks under pressure?Major seed banks face chronic funding shortages, institutional bottlenecks, and climate-related risks. Even the world’s largest backup systems, including Svalbard, are vulnerable to warming temperatures, infrastructure strain, and political instability. Why is local seed saving becoming more urgent?As climate disruption, fertilizer shortages, and industrial fragility intensify, communities will need crops adapted to local conditions. Local seed saving builds food security, preserves biodiversity, and gives communities direct control over future growing conditions. What role do regional seed companies and seed co-ops play?Regional seed companies and co-ops bridge the gap between grassroots seed libraries and commercial distribution. They grow regionally adapted seed at scale, distribute locally, and help create more durable seed infrastructure. Why does Bill argue that “nobody’s coming”?Bill’s central argument is that communities cannot rely solely on governments, institutions, or global systems to protect seed diversity. The responsibility for preserving and adapting seeds increasingly falls to local growers, seed savers, and regional networks. Episode HighlightsRebecca Newburn explains how seed libraries have evolved from a novel idea into a global movement with thousands of community-led seed libraries. Seed libraries succeed when they move beyond free seed distribution and teach people how to save and return seeds. Rebecca shares new downloadable “zines” designed to help gardeners plant, save, and return seeds with clear instructions. Bill outlines how CGIAR’s global gene banks were built to preserve crop diversity but now struggle with access, staffing, and long-term funding. The Global Crop Diversity Trust still lacks the endowment needed to sustainably maintain major international seed collections. Bill argues that climate resilience depends on getting seed diversity back into the hands of growers, not just preserving it in vaults. Regional seed banks and co-ops may offer a more resilient model than centralized institutions alone. Collaboration—not competition—is framed as the cultural shift needed to rebuild seed resilience at scale. ResourcesFind out about Seed libraries — Seed Library NetworkMonthly Seed chat — Urban Farm Seed ChatPodcast Archive — Urban Farm PodcastNewsletter — Seed Library Network SubstackRegional Seed Inspiration — Snake River Seed CooperativeRegional Seed Inspiration — Utopian Seed Project Visit UrbanFarm.org/982 for the show notes and links on this episode!Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.