Soul Elevation: Guiding Your Ascension to New Heights

Soul Elevation: Guiding Your Ascension to New Heights

Kara Goodwin
Country USA
Language EN
Episodes 645
Latest 15.09.2026

Soul Elevation is a podcast that explores higher consciousness, energy healing, and spiritual awakening. Host Kara Goodwin interviews thought leaders, healers, and visionaries about topics like E.T. encounters, human consciousness expansion, and personal growth. The show offers tools for navigating energetic shifts, unlocking your soul's potential, and connecting with your divine purpose. It aims to elevate your spirit and guide you on your ascension journey to new heights.

Episodes

  • 634. Your Ultimate Power: Why You Are the Only Obstacle to Their Control 15.09.2026 23m
    It's not your imagination. The noise is definitely louder right now. There's a reason for it, and it actually is a good indicator. In this episode, Kara Goodwin explores the darkness of the times we're living in, and the one critical element we ultimately have complete control over. It can easily feel like the deck is stacked against us, like forces far beyond our reach are running the show. But there is something no one can take from us. Not by force, nor by fear, nor by distraction. Hard as they may try to use those psychological weapons. The only way it is ever lost is if we hand it over willingly. And that is exactly what we are seeing happen right now. Every effort is being taken to get us to give it away, to outsource our discernment, attention, and authority to something outside ourselves. Meanwhile, the seeming darkness is being amplified intentionally. More and more people are waking up, reclaiming their power, and withdrawing themselves from the control of the dark forces. As this collective awakening spreads, those holding onto power are scrambling. They are turning up the noise in an effort to keep their grip. In this episode:  • Why the darkness feels so amplified right now  • The critical element you control completely that no one can take from you  • How to actually use this power in daily life, in the middle of the chaos  • Your awakening is part of a much larger spiritual shift on Earth Rupert Isaacson's recent episode: https://www.soulelevationpodcast.com/rupert-isaacson-nde New Earth meditation: https://www.karagoodwin.com/new-earth Unity meditation: https://www.karagoodwin.com/peace-meditation  Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.soulelevationpodcast.com/follow  Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Context 01:49 Awakening Beyond Mainstream 02:41 Industry Inversion Examples 05:44 Surveillance Sold as Safety 07:45 When Truth Feels Heavy 11:49 Reclaiming Power in Practice 14:47 Why the Noise Is Rising 17:24 Consciousness Is the Key 19:34 Meditations and Intention 21:52 Closing Thanks and Support 22:44 Final Outro Message
  • 633. Age of Disclosure Documentary - Watch It, But... 12.09.2026 33m
    The Age of Disclosure documentary is a thought-provoking documentary that explores previously classified accounts of UAP and UFO sightings, and their connection to advanced extra terrestrial life.  As I've been watching this documentary, I've experienced mixed feelings. I'm glad some truth is being shed on this topic, but I don't agree with the narrative and the agenda behind the film. Disclosure is not just about revealing the existence of extraterrestrials, but also embracing our own spiritual awakening and the role of et contact in humanity's ascension.  Many people who identify as starseeds will find this documentary resonates on some levels, as it validates the existence of life outside of Earth - something that has been deliberately hidden and ridiculed for decades.  Those who are newer to the ET phenomenon and how it relates to spiritual awakening might want to wait to watch this documentary. The narrative of ETs being an existential threat is not helpful or accurate, and you might do your awakening a disservice to take the messaging in this documentary to heart. For those who are more experienced on the topic, you might get some validation and enjoy seeing the footage, while also observing the techniques of swaying opinion and disempowering viewers. Dark Night of the Soul livestream: https://www.soulelevationpodcast.com/setbacks-dark-night 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Schedule Update 00:31 Why a Solo Episode 01:35 Introducing Age of Disclosure 03:31 Insiders and Propaganda Framing 06:48 Fear Narrative and National Security 08:32 Not for Newcomers 10:12 Paywall and Stigma Backstory 13:41 ET Reality Beyond Human Threats 17:25 Contactee Interview and Energy Surge 19:51 Personal UFO Sightings in Sedona 24:09 More Encounters and Psychic Experiences 27:53 Mantis Beings and Clairvoyant Validation 30:27 Trust Your Experience and Discernment 32:19 Final Takeaways and Closing
  • 632. Galactic DNA/Kundalini Activation & ET Contact - Marston Fries 10.09.2026 53m
    This was an explosive episode of Soul Elevation with guest Marston Fries. During their recording—notably, while discussing pineal-gland piezoelectric effects—Kara's electronics suddenly shut down and her computer dropped to 1% battery. This is significant when you understand the energetic nature of reality, and how electronics respond to surges of energy. Marston shares her background rising to VP in her Wall Street career by age 27, then feeling called toward spirituality. After the sudden death of a partner, her psychic and mediumship abilities emerged, leading to telepathic contact with an extraterrestrial "soul family," insights about a control paradigm, and a decision to leave her career, travel, and publicly share her experiences, which led to social fallout and also global support.  She shares about a 10-day ayahuasca master plant dieta in Costa Rica involving a kundalini/DNA activation and later physical ET contact.  Marston explains her work through The Bridging Catalyst, offering sessions and building a consciousness-and-capital bridge to support new-paradigm systems. 🔗 EXPLORE MORE: Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034   Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3   Connect with Marston's work: https://www.thebridgingcatalyst.com  https://www.instagram.com/marstonfries  https://www.tiktok.com/@marstonfries  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Energy Surge Intro 01:34 Meditations and Support 02:36 Meet Marston Freese 03:26 Wall Street Success 05:47 Something Missing 08:13 Loss Sparks Awakening 09:32 Gifts Go Public 13:29 Leaving Corporate Life 15:02 Backlash and New Path 20:57 Timeline Shifts and Grief 22:40 ET Connection Origins 23:23 Telepathic Initiation 25:01 Humanity Control Paradigm 26:07 Not Alone in the Cosmos 27:23 Toward Physical Contact 27:46 Called to Plant Medicine 28:25 Dieta and Kundalini Awakening 30:31 ET Contact in Costa Rica 32:26 Soul Origins and Future Visions 33:49 Integration and Earth Purpose 36:09 Explaining the DNA Activation 39:12 Electronics Glitch Energy Surge 43:58 Building Conscious Capital Bridge 49:43 Where to Invest with Integrity 51:43 How to Connect and Closing
  • 631. Setbacks and the Dark Night of the Soul 05.09.2026 26m
    Have you experienced the dark night of the soul? I know I have. It can happen to any spiritual seeker: the feeling of being disconnected from Source or God or your own soul, and questioning everything on your spiritual awakening journey.  It's a hard thing to go through, and it seems to be a rite of passage that all must face. In this episode of Soul Elevation with Kara Goodwin, we explore why faith gets tested, why connection fluctuates in our dynamic energetic environment, and how setbacks are often the doorway to deeper embodiment. If you've experienced a dry season, felt spiritually disconnected, or wondered if you've lost your path, know that you are not alone. IN THIS EPISODE, YOU'LL HEAR: What the dark night of the soul really is and why it's (unfortunately) a normal part of the spiritual journey - Why feeling disconnected from Source doesn't mean you're doing it wrong - How setbacks, ego death, and shadow work initiate deeper spiritual growth - Grounded practices to keep moving forward when faith feels thin and energy feels flat Be sure to check out my most recent episode, featuring Rupert Isaacson. He shares openly about his near death experience and what he learned from it, as well as fascinating insights about shamanism, deep spiritual and energetic healing, the secret nature of reality, and so much more. This is the type of content that can lift your spirits and widen your aperture to see beyond the shadow that might be cast upon you if you are in a dark night: https://www.youtube.com/watch?v=tpcV709NTeU ABOUT SOUL ELEVATION: Soul Elevation: Guiding Your Ascension with Kara Goodwin is a podcast for seekers awakening to higher consciousness. We explore energy healing, spiritual awakening, ascension, past life regression, shamanic wisdom, and the cosmic transformations unfolding on Earth. Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Topic 01:35 Personal Setbacks 04:02 Dark Night Normalized 05:30 Peak Experiences Fade 08:11 Doors Closing Meaning 11:56 Energy and Doubt Spiral 13:07 Rejection vs Yes Focus 18:12 Reclaim Your Thoughts 19:38 Tools to Reconnect 22:50 Nature and Meditation 24:43 Closing and Resources 25:34 Final Outro Thanks
  • 630. Rupert Isaacson on NDEs: What Really Happens When We Die? 03.09.2026 1h 45m
    His near-death experience changed his perspective on healing, and even about life itself. Rupert Isaacson joins Kara Goodwin on Soul Elevation to share his remarkable story. This is part 2! Be sure to watch part 1 for even more inspiration, and to hear Rupert's fascinating family journey to understand and assist with his son Rowan's autism, including a powerful shamanic journey into outer Mongolia, on horseback! https://www.soulelevationpodcast.com/rupert-isaacson This time we focus on the intersection of personal crisis and alternative medicine. We explore how Rupert navigated a life-altering near-death experience and the 3 subsequent journeys he took across the world to find support for Rowan. We discuss the specific shamanic healing practices Rupert encountered during his travels through Mongolia and Africa. He details how these traditional methods impacted his autistic son and what he learned about the human capacity for recovery.  Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   Find Rupert here: https://ntls.co  Read his truly amazing books:  The Long Ride Home: https://amzn.to/4i2s04I  The Horse Boy: https://amzn.to/4xialuR  The Healing Land: https://amzn.to/4x2E2Qm  Timestamp: 00:00 Welcome and Teaser 00:43 Guest Bio and Show Support 02:15 Reconnecting With Rupert 04:27 Near Death Experience Story 06:43 Message From the Light 09:05 Returning to the Body 14:00 Fearlessness and Forgiveness 14:58 Did the NDE Change Him 19:39 Shamans and Crossing Over 20:40 Three Follow Up Journeys 23:21 Bushmen Trance Dance Ordeal 28:06 Australia and Navajo Healings 35:27 Roots of Autism and Ancestors 40:03 Practical Healing and Neuroplasticity 42:27 Black Magic and Retaliation 46:55 Choosing Safe Healers 50:24 Was Progress Linear 52:39 Childhood God Moment 54:16 Faith Suppressed and Controlled 55:17 Choirboy in High Anglicanism 57:20 Knights Templar Origins 59:51 Law Power and Violence 01:05:03 Mysticism in Ritual 01:08:35 Conspiracies and Free Will 01:11:39 Paranoia Versus Living 01:17:49 Vertical Time Explained 01:24:38 Imagination Makes Reality 01:28:50 Synchronicity and Playfulness 01:31:18 Neville Goddard and Attention 01:33:45 Lighthearted Manifesting 01:40:47 Where to Find Rupert 01:44:06 Final Thanks and Signoff
  • 629. Why You Think You Don't Have Psychic Abilities (But You Do) 01.09.2026 27m
    You may think you don't have psychic abilities, but you probably do! If you've ever wondered why your psychic senses feel inconsistent or hard to trust, it's not because you lack the gift. It's because psychic senses don't work like physical senses, and no one teaches you the difference. In this episode of Soul Elevation, Kara Goodwin explores how psychic senses are not black and white, why physical senses vs psychic senses operate on differently, and how learning to tune into what's already there can unlock your natural intuitive abilities. You'll learn: - The crucial difference between physical senses and psychic senses  - Why thinking psychically should be "loud and clear" keeps you blocked - How clairvoyance, clairaudience, clairsentience & claircognizance actually show up subtly - How to develop psychic abilities and recognize what's already present - Why you ARE psychic, you just might not have learned to translate the signal yet This conversation will help you trust your own inner guidance system. Mindful Surgery Collection: https://www.karagoodwin.com/surgery-collection Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.soulelevationpodcast.com/follow  Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Topic 01:35 Clair Abilities Explained 03:13 Subtle vs Physical Senses 05:39 Peripheral Vision Training 07:51 Imagination vs Clair Sight 09:25 Clairaudience Storytime 12:08 Discernment and Sovereignty 14:50 Telepathy Group Practice 19:09 Broadening Expectations 20:25 Seeing Energy in Pixels 24:23 Explore Your Super Senses 24:38 Mindful Surgery Collection 26:44 Closing and Subscribe
  • 628. Signs From God You're Missing & How to Finally Hear Them 29.08.2026 20m
    God is talking directly to you every single day. But are you getting the messages? Divine Intelligence is constantly communicating through signs from God, synchronicities, intuitive nudges, and powerful moments we often overlook or dismiss. In this episode of Soul Elevation with Kara Goodwin, I share recent, real-life examples of how divine messages show up, and just how easy it is to miss them when we're not tuned in. You'll learn why so many of us miss signs from the universe, how to recognize when God is talking to you, and how to train yourself to better receive divine guidance. If you've been asking how to hear God more clearly or wondering if the universe is speaking to you, this conversation will help you strengthen your connection and trust the messages you're already receiving. This episode is for you if you're on a spiritual awakening journey and want to deepen your ability to receive higher consciousness, energy healing, and cosmic wisdom. 🔗 EXPLORE MORE: Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome to Soul Elevation 00:57 Reclaiming the Word God 04:25 A Synchronicity Story 09:10 Why Signs Feel Subtle 11:02 Learning Divine Language 13:13 Synchronicity as Pattern 15:24 Practices to Get Quiet 16:35 Nature and Analog Creativity 19:12 Closing Thanks and Farewell 19:51 Final Outro and Subscribe
  • 627. Breaking Curses, Changing the Past, and Clearing Possessions - Raymon Grace Returns 27.08.2026 1h 4m
    Raymond Grace Returns: Breaking the "Biblical Curse," Healing Past with Mind Blowing Results, Dowsing & Clearing Entities Host Kara Goodwin welcomes Raymon Grace back to Soul Elevation (tune into his first amazing episode, # 545) to discuss his decades of powerful work with dowsing and energy techniques. Raymon describes what he calls a biblical curse on women and shares results that indicate he broke the curse, with many women in his classes reporting feeling more empowered since that time.  He shares a mind blowing account of going back in time to stop abuse, in a case where a woman's chronic pain and scars from childhood burns disappeared after his intervention, and a group exercise where women reported no longer remembering abuse.  They also discuss water memory and a shared detox reaction he and another man experienced after clearing negative memory from their bodies' water. Kara shares how powerful she and her friends have found Raymon's protocols for influencing weather, and their real world results from using them. Raymon shares his definition of possession as negative entities affecting behavior, along with simple exorcism and emotional-clearing methods for schools and other places. Raymon's first episode: https://www.soulelevationpodcast.com/raymon-grace Connect with Raymon: https://www.raymongrace.us/  https://www.raymongracefoundation.org  Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   Timestamp: 00:00 Welcome and Guest Intro 02:35 Biblical Curse on Women 07:54 Breaking the Curse Empowerment 11:21 Timing Mindset and Dowsing 15:17 Healing by Changing the Past 19:21 Stove Burn Scars Vanish 25:07 Water Memory Body Cleanse 28:27 Choosing Better Drinking Water 30:12 Weather and Fire Protection 34:10 No Begging Winners Only 34:59 What Possession Means 36:54 Cleaning Up Schools 39:56 Cities Morals And Hermit Life 41:05 Human Equality Myth 42:43 Possession Levels Scale 44:32 Protecting April And Mass Cleanup 46:32 Freedom Confidence And Noncompliance 52:36 Dowsing Exorcism Protocol 56:29 Stopping Serial Killers 57:57 Negative Emotions Into Love 01:01:11 Energy Hygiene And Closing Thanks  
  • 626. Not Everyone Will Agree with Your Beliefs - Why This is Good for You! 25.08.2026 20m
    Does disagreement threaten your peace — or actually charge you up? Of course, we all love unity. Agreement feels good, and it's easy to push away ideas (or people) that don't match what is true for us. But let's look closely at nature: opposites create balance. Likewise, a battery only holds energy because it carries both a positive and a negative charge. I'll share a powerful example of a "negative" that I caught as it was about to pull me down and I used its energy to benefit me instead. In this episode of Soul Elevation, Kara Goodwin explores why the very things that differ from your beliefs are here to HELP you: - They give you the charge to inspire action - They offer fresh perspective that refines and shapes what you believe - They can help you flex the muscle of compassion We also look at the trap of the echo chamber and how surrounding yourself only with "yes" people and slipping into confirmation bias can lead to inertia. Comfort has its place, but you didn't come here to stay comfortable. You are here to contribute. In this episode: • Why unity feels good, but that's only half the story • The battery metaphor — how "negative" forces actually energize you • My own example of using a negative charge for positive creation • How opposing views sharpen and refine your own beliefs • Compassion as a practice, not just a concept • Why the echo chamber and comfort zone can stall your growth   Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3    👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome to Soul Elevation 00:22 Why Disagreement Helps 03:13 Conflict and Human Nature 04:43 Charge Creates Power 06:32 Opposing Views Spark Action 09:28 You Are Here on Purpose 12:28 Meditation Trigger Story 16:38 Transmuting Energy to Create 19:20 Closing and Next Episode 19:50 Final Outro and Support
  • 625. Potent and Powerful Eclipse Energies | Between the Solar and Lunar Eclipses 22.08.2026 22m
    I'm reflecting on the energies I am experiencing as we are in this eclipse window. I've had a couple of days this week that have seemed truly strange, where reality itself has felt very peculiar. I've also noticed recurring themes. As I share my own experience, feel into your own life and notice what has been different for you. As you go along in your own life, it can be easy to get caught up in the day to day and not zoom out to take in the bigger picture. Major planetary events like eclipses are important opportunities for reflection and observation of what is happening in your life.  Franco episodes: https://www.soulelevationpodcast.com/Franco-Romero2 https://www.soulelevationpodcast.com/Franco-Romero Activations episode: https://www.soulelevationpodcast.com/activations Register for How Art Heals: https://lonnakellerdesigns.com/pages/how-art-heals-summit-1 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Subscribe on YouTube so you don't miss any of the powerful episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 Timestamp: 00:00 Eclipse Season Intro 00:52 Zooming Out on Life 02:10 Son Leaves for College 02:42 Contradictory Emotions 04:08 Reality Feels Unreal 05:33 Life as a Game 07:28 Veil Thin Around Death 10:02 How Art Heals Summit 15:25 Divine Tapestry Synchronicities 19:54 Reflect and Journal Now 20:53 Closing Thanks and Farewell 21:14 Subscribe and Share Outro  
  • 624. The Psychic Gifts You Didn't Know You Had - Julie Reisler 20.08.2026 58m
    Awakening Intuition and Manifesting from the Heart with Julie Reisler Kara Goodwin welcomes Julie Reisler, who is an intuitive coach, spiritual teacher, TEDx speaker, and host of the Youest You podcast. Julie gives an enlivening discussion on how a breakdown with addiction and later a 3:33 a.m. panic-attack awakening led her to trust intuition, end her marriage, leave corporate work, and build a new path.  Julie gives powerful advice about a vital key to manifestation that is often completely missed. She describes her clairvoyant, clairsentient, claircognizant, and especially clairaudient gifts increasing in volume, how she uses them with clients, and encourages everyday intuitive practice to overcome overthinking, self-doubt, people-pleasing, and safety fears.  Explore Julie's practical spiritual advice to support your spiritual ascension. And be ready to be wow'ed as she delivers spot on intuitive insights in real time. This episode focuses on actionable guidance for anyone seeking soul elevation in their daily life. Julie shares specific methods to integrate higher consciousness into your routine, providing clarity on how to navigate personal development with grounding techniques. By focusing on these core principles, you gain tools to handle complex energetic shifts without feeling overwhelmed. We break down how to apply these concepts to your own journey, ensuring that spiritual growth feels manageable rather than abstract. You will walk away with a fresh perspective on how to process incoming insights and maintain balance as you move through your own path of consciousness expansion. Subscribe for weekly spiritual ascension guidance and comment below on which topics you want us to cover next. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Connect with Julie: https://juliereisler.com   👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin   Timestamp: 00:00 Welcome and Guest Intro 02:11 Julies Awakening Story 04:39 Breakdown to Recovery 06:26 Panic Attack Wake Up 08:02 Manifesting From Heart 15:45 Worthiness and Receiving 18:55 Surrender and Letting Go 22:14 Inspired Action Signals 25:33 Divine by Design 29:45 Clairgifts Unfolding 30:50 Clairs Turn Up Loud 31:32 Miscarriage Intuition Story 34:00 Reading Clients and Channeling 37:15 Spiritual Pathways Download 40:37 Where Ideas Come From 45:18 Everyday Intuition Practice 49:45 Client Patterns and Healing 54:21 Podcast and Next Steps 57:06 Closing Thanks and Outro
  • 623. You are Receiving Activations, Even When You Don't Realize It 18.08.2026 18m
    Here is the Raymon Grace episode I mentioned, and you can look forward to another one being released next week: https://youtu.be/4_Bq_uHCIxQ  Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  Discover the hidden forces that are shaping your reality and guiding your spiritual evolution.  You are receiving activations, even when you don't realize it, and these subtle yet powerful energies are transforming your life from the inside out.  Learn how these activations happen and how the multiple ways they unfold, as well as howto tap into these activations, recognize the signs and symptoms, and harness their potential to accelerate your personal growth and spiritual awakening.  Explore the ways in which activations can manifest in your daily life, from unexpected synchronicities to profound shifts in perception and awareness.  By tuning into these energies and embracing the activations that are available to you, you can unlock new levels of consciousness, heal and balance your energy, and embody your highest potential. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin TImestamp:  00:00 Welcome to Soul Elevation 01:15 What Activations Mean 02:24 How Activations Show Up 05:29 Mentor Story and Sleepiness 08:17 Everyday Activations and Timing 11:04 Discernment and Fear Triggers 14:08 Tech Interference and Darkness 16:55 Final Blessing and Outro
  • 622. The Major Trend that is Silencing Your Soul 15.08.2026 30m
    EVERYTHING IS THE SAME ANYMORE, AND I COULDN'T BE MORE BORED OF IT! Emails all sound the same. Marketing all sounds and looks the same. Captions on social media, the scripts people are using in reels, even some long texts I have received - they all have the same flavor. They sound the same, they have the same language patterns, and they are removing the human supposedly behind them. In this episode, I am going to talk about this shift happening behind the scenes that is majorly bleeding through into every aspect of our daily lives and reshaping our human experience. And as we allow this "expression" to express for us, what are we losing?  More importantly, why did we choose to come here on Earth at all, and what does our self expression have to do with that? If we are looking to a machine to express for us and direct us in every minute area of our lives, what are we losing? I think this matters very much, and I don't think people are thinking about it or consciously noticing it is happening. Here's where we are going in this episode: - Sameness is spreading fast - What authenticity actually means from the soul level  - Why your unique creative signature is spiritual power - How to reconnect with your eternal, organic self (and why you MUST!) - What this all means in terms of who will be trusted and remembered in the years ahead Mindful Pregnancy Collection: https://www.karagoodwin.com/pregnancy-collection  Subscribe so you don't miss any of the powerful episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Listen or Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Setup 00:23 Glitches and Interference 02:43 AI Sameness Everywhere 06:06 Trust and Authenticity 07:59 How I Use AI 11:37 Soul Expression Matters 14:16 Algorithms and AI Backlash 16:52 AI Risks and Red Flags 22:06 Purpose Over Imitation 25:43 Slow Food Authentic Creation 27:13 Mindful Pregnancy Project 29:05 Closing and Subscribe
  • 621. She Channeled Beings of Light & Saw Her Dragon Past Life - Debbi Dachinger 13.08.2026 51m
    I was thrilled to welcome Debbi Dachinger to Soul Elevation to discuss her awakening into shamanism, channeling, and extraterrestrial contact. She recounts pivotal plant medicine experiences in Costa Rica where the Divine told her she was a shaman, healer, and priestess, followed by regression sessions revealing past lives including a tall Mayan priestess who communicated she was from another galaxy, prompting Debbi to shift her Dare to Dream podcast toward UFOs, consciousness, and galactic spirituality.  She describes ongoing UFO sightings, nighttime visitations, CE5 experiences, and strong connections with Lyran lion beings, a council of light beings, and dragons, including a QHHT session where she experienced being a dragon. We also discuss indigenous peoples' longstanding ET ties, government disclosure in 2026 as partial and redacted, and a rapid global awakening with gifted children.  Debbi also shares a free "starseed" resource and where to find her work. Connect with Debbi: https://debbidachinger.com  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome And Guest Intro 01:10 Show Support And Resources 02:13 Debbie Awakening Story 03:40 Plant Medicine And Priestess Vision 06:02 Realizing Galactic Lineage 09:56 Mayan Pleiadian Connection 11:49 Indigenous Wisdom And Earth Balance 15:30 UFO Encounters And Night Visits 19:28 Lyrans Dragons And Ancient ET Links 24:45 Shamanism Meets Galactic Healing 30:16 Dragon Energy Returns 36:14 Disclosure And Public Awakening 43:27 Great Awakening And New Kids 47:38 Where To Find Debbie 50:36 Final Thanks And Outro
  • 620. We've Been Fooled: Escape the Matrix & See What's Really Happening 11.08.2026 22m
    This reality is inverted — and once you see it, you can't unsee it.  In this episode, Kara breaks down why this world runs backwards from a spiritual perspective: the challenges you think are working against you are actually feeding your soul's growth, and the "bad" things in your life are often the exact medicine you asked for before you got here. We also go deep into the artificial matrix shaping how we perceive reality, such as the systems, programming, and control structures designed to keep us pointed the wrong way. It's uncomfortable to realize how much has been hidden and how thoroughly we've been fooled… but even that awakening serves a higher purpose! Waking up to the illusion IS the path through the dark night of the soul. In this episode: - Why suffering and hardship are spiritually soul lessons - How the matrix creates an inverted reality and distorts your perception of truth - Why realizing you've been deceived is itself part of your awakening - How to use this awareness to raise your vibration instead of falling into despair Subscribe for weekly conversations on higher consciousness, energy healing, and cosmic wisdom.  https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎧 Also on Spotify & Apple Podcasts  Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  Read The Red Lion: https://amzn.to/4qct8ot  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome to Soul Elevation 00:28 The Red Lion Mirror 02:57 Why Pain Helps Growth 07:05 Practicing Virtues in Life 08:36 The Trap of External Success 15:05 Matrix of Inverted Society 17:41 Remembering Your Soul Truth 21:07 Closing and Subscribe
  • 619. Is That Thought Really Yours? How the Astral Realm and Lower Energies Influence Your Mind 08.08.2026 20m
    Some of the thoughts running through your mind were never yours to begin with, and this is becoming more and more clear through experiences of telepathy - of which I have had some mind-blowing experiences recently that I will share in this live.  In this episode of Soul Elevation, I bring together two of the most fascinating frontiers of consciousness: heightened telepathy experiences and our continuous interaction with the astral realm. These topics not separate. When our psychic senses open, we start picking up on subtle frequencies we don't always realize originate outside of us. And once you can recognize that, a vital question rises: whose voice and influence are you actually listening to? Let's explore how the mind becomes a receiver to the astral plane, how lower energy forces and entities can benefit from us mindlessly accepting ideas that serve them but not us, and how to tell the difference between your own intuition and an energy that's borrowed, implanted, or secretly influencing you. Discern the source of your impressions, protect your energy, and interact with the astral realm from a place of clarity and power. The last livestream I did where I talk about the astral realm: https://www.soulelevationpodcast.com/astral-travel Geraldine Orozco episode: https://www.soulelevationpodcast.com/geraldine-orozco 🔔 Subscribe to Soul Elevation with Kara Goodwin for weekly conversations on higher consciousness, energy healing, and the mysteries of the universe.   https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎧 Listen to the audio version here:  https://www.soulelevationpodcast.com/...  Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/3Rld3E6... 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Intentions 00:37 Astral Realm Context 02:09 Telepathy Group Setup 03:51 How the Exercises Work 05:18 Surprising Shared Signals 07:51 Telepathy Meets the Astral 11:14 Lower Astral and Influence 13:21 Strengthen Your Light 17:43 Daily Practices and Urgency 19:30 Closing Blessing and Outro
  • 618. DNA Isn't What They Taught You - Dr. Carol Talbot 06.08.2026 56m
    This episode is a unique opportunity to explore the principles of soul elevation with Dr. Carol Talbot. Learn how her unique approach to human potential can shift your perspective. In this episode, host Kara Goodwin talks to Dr. Carol Talbot to discuss her body of work and the specific insights she has gathered throughout her career relating to the nature of reality. This conversation is going to hit home for anyone seeking a deeper understanding of personal growth and the factors that drive meaningful contributions in life. We examine the core philosophy behind incarnation into a human life and how this applies to everyday challenges. Dr. Carol discusses human potential and "superhuman" abilities, her background in quantum morphogenetic physics, and how her gifts present as a pre-language "knowing" rather than clairvoyance, which she translates into written scan reports using minimal client information. She explains DNA as a transmitter/receiver of consciousness, with "junk" (intron) DNA representing potential that can be dimmed by conditioning and toxins, and describes her pranic nourishment/Breatharian practices, fasting, and dark-room retreats as part of her DNA-repair exploration. She connects frequency, identity, and timelines, describing tools like entrainment audio and mastery mapping to shift baseline frequency toward an optimal timeline, and recommends coherence practices such as holding a positive thought for 10–15 seconds, breath, stillness, and nature. This episode will allow you walk away with actionable takeaways that you can apply immediately to your own path.  I also got SO MUCH from my multidimensional field scan from Carol. I highly recommend it! I have carefully read mine several times and got a lot from it on many levels. Subscribe to Soul Elevation for personal growth insights. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  Connect with Carol: https://multi-dimensionalintelligence.com/  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Guest Intro 01:28 Meet Dr Carol Talbot 03:33 Superhuman Potential 05:24 Seeking and Firewalking 08:08 Gifts and Field Scans 14:30 DNA as Consciousness 19:39 Pranic Nourishment Path 21:46 Dark Room and Fasting 30:22 Quantum Physics Origins 34:47 Frequency and Identity 45:46 Timelines Explained 50:44 Coherence Daily Practice 54:32 Where to Find Dr Carol 55:27 Final Thanks and Outro
  • 617. The Hidden Truth About the Astral Realm & What Astral Projection Won't Tell You 03.08.2026 25m
    Most people who explore the astral realm don't know what they're really entering or how it may already be shaping your reality. In this deep dive, I (Kara Goodwin) share my own experience and perceptions of the astral plane. If you've experienced astral projection, lucid dreaming, had out-of-body experiences, or felt "overcome" by something in a high emotional state that you later couldn't  explain, you'll want to dive into this discussion. - What the astral realm actually IS, and how it differs from higher planes - How the astral plane can negatively influence your thoughts, emotions, and life - The key characteristics of the astral realm (entities, energy, etc) - What lies BEYOND the astral plane — and major differences I've noticed The astral realm is a real and complex dimension of spiritual travel.  Astral projection and out-of-body experiences can open profound doorways and open your understanding to deeper realities, but without awareness, the astral plane can tether your consciousness to lower frequencies. In this episode we'll explore how spiritual awakening asks us to move through and ultimately transcend the astral realm into higher states of cosmic consciousness. ------------------------------------------------------------------------------------------------ Join me Aug 17 - 20 for the free How Art Heals summit! I am excited to be a part of this special event and share my love and mystical experiences with Sacred Geometry, plus practical ways for you to use Sacred Geometry to expand your consciousness. https://lonnakellerdesigns.com/pages/how-art-heals-summit-1  ────────────────────────────────────── 🌟 ABOUT SOUL ELEVATION WITH KARA GOODWIN ────────────────────────────────────── Soul Elevation is a podcast for those experiencing spiritual awakening  and seeking higher consciousness. Each week, Kara explores cosmic wisdom,  energy healing, astral travel, and the profound spiritual transformation  unfolding on Earth. ______________________________________________________ 🔔 Subscribe for weekly episodes on spiritual growth and cosmic wisdom. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1  🎙️ Also on Spotify & Apple Podcasts  https://www.soulelevationpodcast.com/follow   Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034  Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome Back Updates 01:13 What Is Astral Realm 02:41 Personal Validation Stories 04:42 Altered States Dreaming 05:55 First Meditation Breakthrough 09:20 Entering Lower Astral 11:58 Scary Entities Courage 14:21 Beyond Astral Higher Realms 19:17 Alignment In Daily Life 24:08 Summit Announcement Outro 24:44 Final Closing Message
  • 616. Soul Whispers: Messages from the Spirit World - Barbra Banner 30.07.2026 40m
    How Deceased Loved Ones Communicate: Signs, Symbols, and Spirit Connection with Psychic Medium Barbra Banner Are your deceased loved ones trying to communicate with you? Learn simple activities to receive messages from the other side. Psychic medium Barbra Banner joins the show to discuss how to recognize subtle signs that your loved ones are reaching out. Many people miss these connections because they are unsure what to look for or how to interpret the signals coming from the other side. This conversation is for anyone seeking comfort and clarity regarding their connection to family members who have passed. Barbra shares practical tips to increase your ability to communicate with the other side effectively. You will learn specific methods to heighten your awareness so you can feel the love of those you have lost. By practicing these exercises, you can start noticing the presence of your deceased loved ones in your daily life more clearly. She explains why she brings humor into grief work to raise vibration and improve communication, and recounts client stories that provided validation, including symbolic images, a father's reaction to a boyfriend, and a message involving a jar of ashes. Barbra addresses skepticism, dependence on mediums, and the value of education, meditation, and classes, and teaches a simple exercise (blurting the first item that comes to mind) to recognize signs.  Connect with Barbra at https://www.BannerMedium.com  👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Episode Preview 01:37 Meet Psychic Medium Barbra 01:48 Barbra's Spiritual Awakening 04:30 Paranormal Signs at Home 05:34 Family Gifts and Hidden Intuition 06:59 From Crisis Work to Mediumship 08:02 Healing Grief with Laughter 09:58 Powerful Evidence Stories 13:08 Funny Messages from Spirit 17:03 Why People Miss the Signs 18:21 Everyone Can Connect Exercise 19:57 Outlander Proof and Ongoing Presence 21:24 Trust Over Tests 22:08 Grief Support Without Dependency 22:34 Resources and Learning Mediumship 24:42 Trauma Work Shaping Readings 26:43 Trance and Getting Out of Your Head 28:08 Who Speaks in Trance 29:10 Quick Sign Exercise 30:26 Wild Synchronicity Stories 34:34 Make It a Weekly Practice 36:24 Leaf Sign and Big Answers 37:45 Find Barbara Online 39:04 Closing Thanks and Outro
  • 615. Meditation Rewires Your Brain | Here's How Fast It Happens 25.07.2026 22m
    Can meditation really change your brain? And how quickly do those changes happen?  In this livestream, Kara Goodwin explores the science, practice, and lived experience of meditation's impact on the brain and the way we experience life. We'll look at how consistent meditation supports neuroplasticity, attention, emotional regulation, stress resilience, brain health, and a greater capacity for joy and happiness. We'll also explore why the benefits of meditation extend beyond your inner world into your relationships, communication, self-awareness, and daily choices. How long does meditation take to change the brain? Some important changes begin with consistent practice relatively quickly. This conversation will help you understand what happens in the brain, what meditation can realistically support, and how to create a sustainable practice. Have you noticed changes in your mood, awareness, relationships, or sense of peace since beginning meditation? Learn to meditate: https://www.karagoodwin.com/meditation-course1   Subscribe to Soul Elevation with Kara Goodwin for conversations on higher consciousness, energy healing, spiritual growth, and cosmic wisdom. https://www.soulelevationpodcast.com/follow  Apple: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034 Spotify: https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=89d00821258844b3 By the way, this livestream is for educational purposes and is not medical advice. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast  📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Topic 01:00 Reactions vs Responses 02:31 Brain Basics Overview 03:27 Limbic vs Prefrontal 06:57 Curiosity as a Reset 08:17 Default Patterns Explained 10:39 Meditation Rewires Brain 13:01 Eight Weeks to Change 14:33 Real Life Spaciousness 17:31 Raising Your Baseline 19:22 Start a Practice Today 20:41 Closing and Thanks 21:05 Final Outro Message  

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