Mental Wellness Podcast
Chibanzi Mwachonda
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A podcast dedicated to changing the conversation around mental health. It educates listeners on mental health conditions, their treatment, and rehabilitation. The goal is to raise awareness and reduce the stigma associated with mental illness in society.
Episodes
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Schizophrenia 12.08.2026 44mSchizophrenia is a chronic mental health condition that is among the top 10 causes of disability worldwide, according to the World Health Organisation. It affects an individual's perception, thought and behaviour. In this episode, Dr Syengo Mutisya, a psychiatrist with two decades of clinical experience, demystifies the myths and misconceptions of this condition. She further highlights its treatment options and prognosis. Send us Fan Mail https://linktr.ee/MentalWellnessPodcast -
Bipolar Disorder 11.08.2026 54mBipolar disorder is a mental health condition associated with significant disability and difficulties in many areas of life. In this episode, Dr Mucheru Wang'ombe, a consultant psychiatrist with over two decades of experience in clinical practice, unpacks the condition and its impact on social and occupational functioning. Send us Fan Mail https://linktr.ee/MentalWellnessPodcast
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Stigma in mental health 10.08.2026 39mMental health stigma is a pervasive issue. In Kenya, someone living with a mental illness is likely to be called crazy or (chizi - Swahili ). In this episode, our guest Dr Tahir Kadernani highlights the impact of stigma on mental health care and how it is a barrier to access to mental health treatment and rehabilitation. Send us Fan Mail https://linktr.ee/MentalWellnessPodcast -
Cannabis and Khat abuse. 10.08.2026 35mKhat and cannabis are commonly used substances, however chronic use leads to addiction and development of substance induced psychosis. Dr. Rajab Saddam highlights the impact of these substances on mental health and wellbeing. Send us Fan Mail https://linktr.ee/MentalWellnessPodcast
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Cannabis and Khat abuse-EP1 09.08.2026 35mKhat and cannabis are commonly used substances, however chronic use leads to addiction and development of substance induced psychosis. Dr. Rajab Saddam highlights the impact of these substances on mental health and wellbeing. Send us Fan Mail https://linktr.ee/MentalWellnessPodcast
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