UNWRITTEN - A Soul Healing Journey podcast

Episodes

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  Paris chapter : Rebuilding inside to better build outside 12.06.2026 12m

  I thought Paris was going to be the chapter where I built everything. The business. The momentum. The proof. Instead, I moved five times, hit a wall I couldn't explain, and ended up face to face with a wound I'd been circling for years — one I knew about, but had never fully walked through. Turns out you can know something your whole life and still not have lived it. In this episode I'm talking about what happened when I stopped trying to build outward and had to go inward instead. About the ...
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  REBUILD - The 3rd Pillar of the Soul Healing Journey 09.05.2026 18m

  In Episode 5 of UNWRITTEN — A Soul Healing Journey, we explore the third pillar of the 4R Method: REBUILD. Why do we keep going back to the same patterns… even after doing the inner work? Why does change feel clear mentally… but difficult in real life? In this episode, I break down: why your nervous system returns to familiar patternsthe difference between awareness and installationhow identity and behavior work togetherpractical tools to rebuild under pressurehow to stop reacting automatical...
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  RELEASE - The second pillar of the Soul Healing Journey 4R method 25.03.2026 31m

  In this episode of Unwritten, we explore the second pillar of The Soul Healing Journey method: Release. After reflection comes a deeper layer of transformation The ability to let go of what no longer aligns with who you are becoming. But release isn’t about forgetting, forcing, or “moving on.” It’s about understanding what you’ve been carrying. Old beliefs, emotional patterns, identity layers and gently loosening your grip on them. In this episode, we break down: – Why awareness alone isn’t e...
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  REFLECT : The First Pillar of the Soul Healing Journey™ 10.03.2026 20m

  In Episode 3 of Unwritten, Joanie Goyette introduces the first pillar of the Soul Healing Journey™ 4R Method: Reflect. Reflection is often misunderstood as overthinking or rumination. But true reflection is not about judgment — it’s about witnessing. It’s the mirror, not the verdict. In this episode, Joanie introduces the LOOK Framework, a practical self-reflection process designed to help you decode emotional reactions and uncover the beliefs behind them: • Look — Notice what is happening in...
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  The Art of REWRITING your STORY 03.11.2025 22m

  Have you ever caught yourself living on autopilot? Doing things that don’t even feel like you anymore? Let me tell why. Most of our stories weren’t written by us, they were inherited. In this episode, you will explore The Art of Rewriting Your Story. How to see the scripts you’ve been living, release what’s expired, and begin creating from truth instead of fear. ✨ Themes: inherited beliefs · self-authorship · healing through awareness 💭 Reflection prompts inside 🎙 Hosted by Joanie Goyett...
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  Being seen differently 19.10.2025 20m

  🌿 Being seen differently is the moment you meet yourself again. You’ve spent years playing the role that kept everyone else comfortable — now it’s time to take center stage in your own story. In this first episode of Unwritten, you’ll learn how to release the fear of how others see you, understand why visibility is not exposure, and discover how authenticity becomes your greatest magnet. Through a heartfelt personal story, the mirror theory, and guided journaling prompts, you’ll reconnect wit...
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  The Power of Journaling : From Numbing to Healing 03.03.2025 18m

  🎙️ What if you wrote instead of scrolled? Welcome to the Soul Healing Journey Podcast—a space for dreamers, high-achievers, and seekers who crave deep healing, raw conversations, and self-discovery. In this episode, we're diving into something that changed my life: Journaling. Not the cute, aesthetic kind, but the raw, unfiltered, soul-shaking type that helps you break free from emotional numbing and avoidance. If you’ve ever: ❌ Used Netflix, scrolling, food, or overworking to esc...
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  Healing Through Travel: 4 Reasons Solo Travel Changed My Life 24.02.2025 20m

  Solo travel isn’t just about adventure—it’s about transformation. In this episode, I dive into four powerful ways traveling alone has helped me heal, grow, and reconnect with myself. From self-expansion to the magic of deep connections, I share personal stories and insights on why solo travel is more than just a trip—it’s a journey back to yourself. If you’ve ever wondered whether you should take that solo adventure, this episode might be the sign you’ve been waiting for. Have you ever taken ...
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  Embracing Autumn: Shadow Work, Gratitude & Emotional Healing (Part 3) 16.02.2025 14m

  In this episode of The Soul Healing Journey, we explore how shadow work and gratitude can help you let go of what no longer serves you and make space for growth. In this the 3rd and last part of The Embracing seasons of life mini-series we start by exploring the power of shadow work. How to see, acknowledge, accept and grow from our past wounds. And then we break down the power of self-forgiveness, resilience, and how to work with your emotions, not against them. Join me for a hea...
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  Thriving in Your Summer Season – Success, Balance & Avoiding Burnout (Part 2) 09.02.2025 16m

  You’ve worked hard to get here. But instead of celebrating, something feels... off. In this episode of The Soul Healing Journey, we’re talking about your Summer Season The time of momentum, opportunities, and joy. But here’s the catch: if you don’t slow down to fully experience it, you might miss it. Worse, you might be chasing someone else’s dream instead of your own. Let’s figure it out together. Tune in for real talk on: The importance of being present in your success How to keep up...
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  Embracing seasons of life - Part 1 31.01.2025 18m

  Life moves in seasons. In this episode of The Soul Healing Journey, we explore how embracing life’s seasons. We start with Winter then Spring. Winter is about introspection, stillness & healing. While Spring is about action, new beginnings & taking that first step. Let me know in the comments, in which season you're in right now ? Dis...
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  Welcome to The Soul Healing Journey - Intro 17.01.2025 6m

  Hi, beautiful souls, and welcome to The Soul Healing Journey podcast! I’m Joanie Goyette, and I’m so excited to take you on a journey where music, travel, and self-love guide us toward healing and self-discovery. As a high-achieving performer and passionate traveler, these three pillars have shaped my life in incredible ways In this debut episode, I’ll introduce you to my vision behind The Soul Healing Journey and the themes we’ll explore together like embracing the seasons of life, the power...