Can We Talk RnB? Podcast

Episodes

• 
  From Overlooked to Overbooked: The Rise of Isaiah Jaay 02.11.2026 36m

  In this episode, Ian Von sits down with viral sensation and R&B artist Isaiah Jaay for a funny, honest, and wide‑ranging conversation. Isaiah breaks down how he went from being “the kid with braces on IG talent shows” to a signed artist working with Eric Bellinger and Troy Taylor, all while becoming one of the internet’s go‑to voices for hilarious TV and award show reviews. They get into how he balances music, comedy, touring, and content creation; how he actually makes real money from social media; his journey singing on cruise ships across 36 countries; learning to love his own voice; sacrifices he’s made for his career; and his vision for his upcoming project. If you love R&B, performance talk, and unfiltered personality, this episode is a must. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Camper: God in the Groove, Victoria Monét & The Frequency of Love 25.10.2026 1h 7m

  In this powerful, spirit-filled episode, Ian Von sits down with producer, artist, and self-described servant of the music Camper to unpack the making of Victoria Monét’s album Frequency of Love, his 20-year journey in the industry, and why intention, God, and real musicianship still matter. Camper talks about growing up playing in church, learning under Rodney Jerkins, being inspired by J Dilla and Kanye, and how those roots shaped a production style that feels like music, not just beats. He walks us through the creative chemistry with Victoria Monét, the story behind the instant classic “That’s Why I Love You” featuring Bruno Mars, executive-producing a cohesive album in a noisy era, and carrying the mantle of R&B with humility and purpose. This episode is equal parts testimony, masterclass, and love letter to real songwriting and production. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Kuzi Cee: From Zimbabwe to Canada, Gen Z’s Lover Boy Is Reshaping R&B and Modern Soul 18.10.2026 48m

  In this episode, Ian Von sits down with rising R&B artist Kuzi Cee – a self-described Gen Z lover boy and R&B purist – to talk about love songs, the African diaspora, and the evolving state of modern R&B. From growing up between Zimbabwe, London, New York, Pennsylvania, Toronto, and Calgary to signing with Universal Music Canada, Kuzi breaks down how his international upbringing, his love for 90s and 2000s R&B, and his Zimbabwean roots shape his sound. They dive into his breakout record “Rather Be”, his vulnerable single “Rain”, and his confident new joint “Ember”, while also unpacking the balance between vulnerability and strength as a male R&B artist. The conversation stretches from Usher’s Confessions to the UK R&B wave, from TikTok virality to FIFA stages, from toxic R&B eras to love-centered storytelling. They close by centering the craft of songwriting and why R&B pens are some of the sharpest in music. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  I Fear We Ate: SZN4’s Debut, From TV Stage to R&B Trailblazers 18.10.2026 51m

  In this episode, Ian Von sits down with rising mixed-gender R&B group SZN4 to unpack their journey from the TV competition Building the Band to touring, festivals, and releasing their debut album I Fear. They talk about how four singers from Utah, Boston, Arkansas, and Chicago became one cohesive vocal unit, what it really took to get their signature blend, and why being runner-up on the show might have been the best thing that happened to them. The conversation dives into vocal arranging, songwriting with top creatives, the difference between “great singers” and true “artists,” and what it’s like to build a brand-new kind of R&B group in a solo-artist-dominated era. The group also shares the heart behind I Fear, the vulnerability in the booth, tour life lessons, and their vision for where they want SZN4 to sit in the culture five years from now. Stay to the end for a fun game where everyone reveals their go-to breakup songs, driving anthems, and personal theme songs. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters: 0:00 Intro & Set-Up 0:32 Who Is SZN4 & How Long They’ve Been Together 1:30 Building Group Chemistry & Vocal Blend 3:03 From TV Show to Real-World Music Career 4:04 Forming the Band on the Show & Finding Chemistry 5:04 Unique Dynamic: Two Women, Two Men in One Group 6:02 No Power Struggles, Just Serving the Music 6:34 Writing & Studio Process: Melodies, Lyrics, and Teamwork 8:27 Favorite Parts of Creating in the Studio 9:10 Aaliyah & Donzel’s Early Connection on the Show 10:16 How Cameron & Katie Joined & The “Gumbo” Analogy 12:12 Four Cities, Four Backgrounds: Utah, Boston, Arkansas, Chicago 13:19 Being Runner-Up & Turning That Into Fuel 14:24 What Viewers Didn’t See: Behind-the-Scenes on the Show 17:52 Deep Dive Into Their Vocal Blend & Studio Growth 20:01 Difference Between Great Singers & True Artists 21:21 Handling Creative Disagreements & Group Rules 23:23 Are Groups Back? Pressure in a Solo-Artist Era 24:35 First Full Album: Emotional Impact of “We Really Did This” 26:48 Still Fans of Their Own Album & What They Want Listeners to Feel 28:32 Why the Album Is Titled I Fear & What It Means 29:38 Vulnerability in the Booth & Pushing Beyond Comfort Zones 31:00 Genre-Blending: R&B, Pop, Soul & More 32:02 Musical Inspirations: From Beyoncé to Stevie Wonder 35:02 Rapid-Fire R&B Game: Breakup & Makeup Songs 37:11 Best Driving / Ride-Out Songs 39:14 Personal Theme Songs 41:15 Essence Festival Performance (New Orleans) 42:19 Touring Lessons: Vocals, Mental Health, and Living on a Bus 45:00 Looking Ahead: Next Tours, Europe, and Big Dreams 46:20 Upcoming Milestones: More Touring, Grammys & Merch 47:20 Five-Year Vision & Legacy in This Era of R&B 50:23 Closing Thoughts & Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Bobby Ross Avila: From Studio C to the Super Bowl, The Making of a Modern R&B Jedi 18.10.2026 35m

  In this episode, Ian Von sits down with two-time Grammy Award–winning producer, songwriter, artist, and music director Bobby Ross Avila for a masterclass in musicianship, longevity, and R&B history. Bobby shares how he went from a three-year-old on the piano to being signed at age 12, opening for New Kids on the Block, and later becoming part of iconic production duo The Avila Brothers. He dives into his life-changing mentorship with Jimmy Jam & Terry Lewis, his work with legends like Usher, Janet Jackson, Mary J. Blige, Gwen Stefani, Earth, Wind & Fire, Anthony Hamilton, and The Isley Brothers, and how a producer customizes records for each artist without losing their identity. They break down the craft of making timeless music, the importance of real musicianship in the age of technology and AI, and what it takes to serve as music director for Usher’s Las Vegas residency, Super Bowl halftime show, and the blockbuster Past Present Future “R&B” Tour with Chris Brown. Bobby also shares a rare story about receiving a USB of unreleased Prince vault material from Paisley Park. This is a deep, thoughtful conversation about artistry, humility, discipline, and why, for Bobby, the biggest superstar in the room is always the music. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  JHart: The Full Fantasy: JHart on Vocals, Vulnerability & Vision 13.10.2026 55m

  In this episode, Ian Von sits down with Grammy-winning songwriter and powerhouse vocalist JHart to trace his journey from London to Atlanta to Los Angeles — and from shy, church-singing kid to in-demand hitmaker and fully realized solo artist. They dive into how the Black church, Atlanta’s R&B legacy, and the pain and beauty of the queer experience shaped his voice and pen. JHart opens up about self-sabotaging early opportunities, rebuilding his life and career in LA as a songwriter first, and finally stepping into the spotlight with his new EP The Full Fantasy. The conversation spans everything from vocal “source-channeling,” the return of real singers, honoring Black musical traditions as a white queer artist, the power of live musicianship, and what it really means to be an artist vs. just a great vocalist. Along the way, they nerd out on Brandy, Mariah, Bieber, yacht rock, and the unsung centrality of R&B to the entire music ecosystem. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Still Outstanding: The Life and Legacy of Raymond Calhoun 13.09.2026 1h 9m

  In this powerful, unfiltered conversation, Ian Von sits down with songwriter, drummer, and producer Raymond Calhoun – the man who wrote one of the most enduring R&B records of all time, “Outstanding” by The Gap Band. Raymond breaks down: - How he hustled from DC churches to The Manhattans, Peaches & Herb, and eventually to The Gap Band. - The exact story of how “Outstanding” was written in his living room, inspired by his young daughter… and finished in the bathroom.- How he played nearly every instrument on the original recording. - The battles over credit, publishing, and money that followed – including mis-spelled credits, blocked royalties, and decades of unpaid publishing. - How he eventually reclaimed his U.S. copyright and why “God is real” in his journey. Along the way, he shares road stories, production history, friendships with legends (Quincy Jones, Anita Baker, Tito Jackson, M’tume & Reggie Lucas, Russell Simmons, LL Cool J, SWV’s Brian Morgan, and more), and the emotional cost and reward of having your very first song become a certified R&B classic.This is essential listening for musicians, songwriters, music historians, and anyone who loves the stories behind the records. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Day26: The Real Story Behind Their 20-Year Journey 06.09.2026 20m

  In this episode of the Can We Talk? R&B Podcast, host Ian Von chops it up with the legendary R&B supergroup Day26. Nearly 20 years after they first hit our screens on Making the Band, the guys break down their journey from reality TV to chart-topping success, group breakups and reunions, going independent, and stepping into a new era with fresh music.They talk about what made their chemistry feel ordained, why there were no real “peers” when they debuted, how it feels to hit 20 years in the game, and what it really takes to put out quality music without the machine of a major label. They also share what it was like moving back into one house as grown men to recapture that early magic, and give fans a live taste of their signature multi-part harmonies.Along the way, they preview their new project, reveal some of the heavy-hitting collaborators involved (including Brian Michael Cox and Johntá Austin), and express deep gratitude for the fans who have been rocking with them since 2007.🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeartChapters:00:00 Cold Open & Hype Intro00:21 Welcoming Day26 & Fan Love00:52 20 Years & “Legend” Status01:20 The R&B Group Landscape in 200702:05 Why Day26 Shot Up So Fast02:23 Forming Day26: Competition to Chemistry03:10 “Ordained” Chemistry & God’s Hand03:34 All Frontmen in One Super Group04:11 Real 4–5 Part Harmony04:35 Were They Really “Green” Before Making the Band?05:34 The 2007–2011 Run, Split & Reunion06:11 The Power Move That Brought Day26 Back06:59 Q’s Return & No Bad Blood07:39 Veterans of the Game, Not Novices08:08 Dream Tour: Jagged Edge, New Edition & More08:36 Who Would Day26 Do a Verzuz With?09:11 Day26 vs. Danity Kane?10:03 Respect & Keeping It Clean10:31 The Day26 Music Journey10:54 Debut Album & “Co-Star”11:03 Going From Major Label to Independent11:27 Losing the Major Label Machine12:04 The “Day Ones” Project & Indie Grind12:26 Moving Past the “TV Group” Label12:57 Catalog Streams & Rediscovering Day2613:24 Recreating the Making the Band House13:55 A Project Dedicated to the Fans14:24 Touring, Sold-Out Shows & 20 Years14:50 Gratitude for the Day26 Family15:16 Watching Their Fans Grow Up15:38 Why People Thought Day26 Disappeared16:11 Day26 Never Stopped Dropping Music16:36 Who Day26 Is Working With Now17:03 Taking the Next Album to Another Level17:24 Bringing Back the First-Album Day26 Vibe17:45 New Orleans Show Expectations18:00 What to Expect: Love & Vocals18:21 Day26’s Group Chemistry18:39 Can Day26 Still Harmonize Live?18:46 LIVE: “Are We In This Together” A Cappella19:30 “Stop Playing With Day26!”19:50 Closing Thanks & Sign-Off - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  3Quency: How three powerhouse vocalists are reviving 90s R&B sisterhood for a new generation. 06.07.2026 40m

  In this episode of the Can We Talk? R&B podcast, host Ian Von sits down with rising R&B/pop girl group 3Quency to talk about the modern resurgence of groups, building real sisterhood in the music industry, and carving out their own lane after their breakout on Netflix’s Building the Band. They share how they formed “Love Is Blind–style” in pods without seeing each other, the pressure and beauty of carrying the legacy of 90s and 2000s girl groups, and how they navigate vocal health, touring, social media narratives, and independence as young artists. From stories of performing with lost voices and sprained ankles, to late-night “girls talk” that turned into a whole project, this conversation is a deep dive into authenticity, unity, and what it really takes to be a group in 2026. The ladies also perform a live a cappella snippet (Brandy’s “Have You Ever”), talk through their creative process as songwriters, and reveal the powerful meaning behind their name, 3Quency. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Dondria: Independent, In Love, and In Control 28.06.2026 42m

  Ian Von sits down with R&B singer-songwriter Dondria for an honest conversation about her journey from YouTube discovery and early chart success to healing, independence, and rediscovering her love for music. She opens up about stepping away from the spotlight, overcoming depression, embracing solitude, building a career on her own terms, and why self-love became the foundation for her marriage, her creativity, and her new era, Back To Love. This is a conversation about growth, vulnerability, and the courage to choose yourself. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters: 00:00 Intro00:42 Catching Up with Dondria01:17 Finding Her New Sound01:41 The Power of Solitude03:04 Isolation, Faith & Growth04:28 Falling Back in Love with Music06:25 The Meaning Behind "Solitude"07:29 Dondria's Songwriting Process08:37 AI & the Future of Music10:10 Mental Health & Back to Love11:41 YouTube Discovery & Going Viral13:11 Jermaine Dupri & Early Success15:10 Michael Jackson Biopic Review18:11 The True Cost of Success19:21 Depression, Healing & Growth20:46 Learning to Trust Herself22:59 A New Era of Self-Love24:37 Advice for New Artists25:35 Breaking Down the New Music27:26 Independent vs. Major Labels28:52 Wedding, Tour & New EP30:50 Ownership & Standing Up for Herself32:31 Marriage & Creative Partnership34:21 Does R&B Make Room for Healing?36:07 A Message to Day-One Fans36:58 Rapid Fire Questions40:07 Becoming "The One" for Yourself41:04 What's Next for Dondria Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Ama: Love, Friends & Late-Night Calls; What R&B Feels Like Now 21.06.2026 30m

  In this episode of the Can We Talk R&B podcast, host Ian Von sits down with London-raised, Guyanese-rooted R&B artist Ama (Ama Lou) to unpack her new era — a “fearless reset” that strips away cryptic storytelling in favor of direct, deeply personal songwriting. Ama opens up about moving from hiding behind aesthetics to writing from her real life, the vulnerability behind her viral duet “Needed U Bad” with Brent Faiyaz, and how Caribbean culture, London upbringing, and long-time friendships with artists like Brent and Tyler, The Creator inform her sound. They also dig into intimacy, desire, and modern relationships, the ebb and flow of honesty in R&B, the importance of creative control across music, visuals, and fashion, plus what fans can expect from her upcoming tour with Ella Mai. The episode closes with rapid-fire questions and a reflection on what love sounds like to Ama right now. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Gabby Samone: From Pew to Prime Time 15.06.2026 39m

  Rising R&B vocalist Gabby Samone joins Ian Von to discuss her journey from singing in church as a pastor’s daughter to becoming one of the genre’s most promising new voices. Gabby opens up about her musical upbringing, viral breakthrough, American Idol experience, and the stories behind her music, including "Complicated" and 21 and a Half. The conversation explores artistry, vulnerability, faith, online criticism, and what it takes to build a career as an independent artist. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Keith D. Robinson: High school groups, Motown deals, Oscars stages, and CBS dramas; one continuous grind 08.06.2026 27m

  Ian Von sits down with triple–threat talent Keith D. Robinson for a rich conversation that moves between two worlds: R&B and acting. Keith opens up about growing up in 90s R&B culture, getting his start in harmony groups, landing a short–lived Motown deal, and how a leap of faith to Los Angeles led to major film and TV roles. He breaks down the parallels between his own journey and his breakout role as CC in Dreamgirls, revisits performing “Patience” on the Oscars stage alongside Beyoncé and Jennifer Hudson, and talks about what it meant to realize he actually belonged in rooms with icons like Jamie Foxx and Eddie Murphy. On the music side, Keith dives into his new single “Different Languages” and the forthcoming album Love Episodic 2: The Algorithm—a deeply personal project shaped by COVID, the Hollywood strike, fatherhood, and divorce. He explains how songwriting forces him to become more self–aware and empathetic, and why relationships are really defined in the bad times, not the good ones. They also unpack his role as Dr. Ted Richardson on CBS’s Beyond the Gates, why affluent Black family stories matter in this moment, what it’s like juggling live performance with on–camera work, and they close with a fun R&B head–to–head: Tank vs. Tyrese in Verzuz. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Eric Roberson: Completion Over Perfection. The Real Secret to Longevity. 31.05.2026 38m

  In this episode of the Can We Talk? R&B Podcast, Ian Von reconnects with Grammy-nominated singer-songwriter Eric Roberson to discuss his 18th studio album and companion book, Beautifully All Over the Place. Eric shares insights into his creative process, the importance of completion and consistency, balancing music with family responsibilities, and finding joy through life's challenges. He also discusses collaborations with Avery*Sunshine, the stories behind standout tracks, and what's next—including Beautifully All Over the Place 2 and a unique musical audiobook. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb Chapters: 00:00 Welcome & Guest Introduction 01:03 Meaning of "Beautifully All Over the Place" 03:08 How the Book and Albums Intertwine 04:01 Creating "Trust in Love" 06:26 Authenticity, Dark Seasons & Art as Therapy 10:18 18 Albums In: What It Represents 12:30 Fatherhood, Family & Creative Balance 17:30 Writer's Block vs. Writer's Confusion 22:28 Staying Present, Process Over Perfection 27:01 Beautiful Amid Chaos: Life, War & Touring Realities 31:32 Making "Sweeter Than You" ft. Avery*Sunshine 34:31 What's Next: Touring, Improv Shows & New Projects 36:27 Collaboration, Service & Closing Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Michael Elliot: Brown Sugar, Black Love: Writing Our Stories Into Hollywood 25.05.2026 50m

  In this episode, Ian Von sits down with legendary screenwriter and producer Michael Elliot, whose pen has shaped some of the most beloved depictions of Black love and Black life on screen. From Brown Sugar and Just Wright to Like Mike and Netflix’s Ruth & Boaz, Michael breaks down how he found storytelling in his 30s, the very real grind behind his Hollywood break, and why love remains the center of his work. They dive deep into: Why Black love stories don’t always get box office support—even when the culture reveres them. How R&B and hip hop literally birthed Brown Sugar. The tension between our appetite for crime/drama versus romance on screen. How faith, sensitivity, and emotional honesty became Michael’s “superpower” as a writer. The impact of streaming and new formats (like vertical storytelling) on Black creators. The conversation is equal parts masterclass, testimony, and love letter to Black romance in film. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  PHABO: From Juke Joints to Blue Note 17.05.2026 14m

  Ian Von catches up with Phabo backstage in New Orleans during his tour run with Ari Lennox for an honest conversation about life on the road, performing for Ari’s loyal R&B audience, and how every city brings a different energy to the show. Phabo also breaks down his new project Ratchet & Blues, the creative freedom behind it, paying homage to classic R&B, and how touring has helped him grow as an artist and performer. They also talk fan-building, the business side of touring, Ari Lennox’s impact on modern R&B, and what’s next — including Blue Note performances and a full Ratchet & Blues tour. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters: 0:00 Intro & Welcome 0:24 On Tour in New Orleans 0:42 Life on the Road & Venue Energy 1:11 First Hometown Performance 1:51 The Making of Ratchet & Blues 2:31 Full Creative Control & DIY Vision 3:01 Defining the Ratchet & Blues Sound 3:28 Classic R&B References & Juke Joint Energy 3:45 Favorite Album Moments 4:03 Tour Lineup Breakdown 4:33 Learning From Ari Lennox 4:49 Ari Lennox’s Originality & Influence 5:25 Balancing Male & Female Energy on Tour 6:03 Three Different R&B Styles on One Stage 6:33 Ari’s Stage Production & Hotel Concept 7:03 Watching the Headliner Every Night 7:23 Standing vs. Seated Crowd Energy 7:32 Ari Lennox’s R&B Fanbase 8:11 Love, Vulnerability & Ari’s Music 8:41 Matching Energies Across the Show 9:18 Best Intro Songs for New Fans 9:48 Nostalgia vs. Originality in Production 10:12 Favorite Lyrics & Standout Tracks 10:23 Touring, Ticket Sales & Music Business Talk 10:58 Sold-Out Tours & Building a Fanbase 11:29 Real Impact Beyond Social Media Numbers 12:02 Real-Life Support vs. Digital Metrics 12:18 Why New Orleans Crowds Matter 12:39 What’s Next After the Tour 13:04 Blue Note Shows Announcement 13:20 Touring Ratchet & Blues Properly 13:39 Balancing Music & Podcasting 14:03 Tour Status Check 14:13 Closing Thoughts & Gratitude 14:24 Outro & Sign-Off Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Sam Pounds Live From New Orleans: Death Row & The Return of Real Soul 10.05.2026 15m

  In this special live episode, Ian Von sits down backstage at Tipitina’s with powerhouse singer, songwriter, producer, and multi-instrumentalist Sam Pounds, along with his musical collaborators Family Company. Fresh off soundcheck and just minutes before showtime, they break down Sam’s journey from North Carolina church roots to producing for Jamie Foxx and Snoop Dogg, crafting the Day Shift theme song, and ultimately landing on the legendary Death Row Records. They dive into why real instruments, live arrangements, and human feel still matter in an AI-driven era, how they channel the spirit of the late 60s/early 70s soul greats, and why this New Orleans show is one of the most important of Sam’s career. The crew also touches on the new single “Queen”, the sound and philosophy of Family Company, and what it means to build a tribe that’s committed to real R&B and soul. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Marie Dahlstrøm : Soul, Motherhood & Modern R&B 03.05.2026 39m

  Ian Von sits down with Denmark-born, London-based artist Marie Dahlstrøm to explore her journey from a small town with no R&B scene to becoming a standout voice in UK modern soul. They discuss her independent approach, move to London, and how motherhood has reshaped her creativity and vulnerability. Marie breaks down her albums Like Sand and Good Life, plus her latest single “Frostbite.” The conversation also touches on gospel’s influence on R&B, the value of real musicianship, and making honest, emotionally grounded music while balancing art, family, and mental health. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters 0:00 Intro & Welcome 0:55 Moving from Denmark to London 3:08 Discovering R&B & Gospel 4:29 Going Pro & Staying Independent 6:27 Defining Her Sound 7:48 Influences & “American” Sound 9:20 Musiq Soulchild Influence 10:20 Writing from Real Life 11:19 Music as Therapy 12:40 Like Sand Creation Story 14:06 “Home With You” Breakdown 15:01 Good Life & Motherhood 16:21 Balancing Family & Music 17:26 Touring with Kids 18:18 Album Growth & Process 19:26 Staying True in the Studio 21:03 Motherhood & Focus 22:09 New Vulnerability 22:35 Songwriting Process 23:25 Feeling Exposed in Music 24:20 Authenticity in R&B 26:21 Collaboration Style 27:00 Health, Routine & Balance 28:03 Working with Daniel 29:01 R&B Around the World 30:21 Gospel Roots of R&B 32:00 Musicianship vs Programming 33:24 Artists She Loves 34:47 Quick Fire Questions 36:32 Meaning Behind Good Life 37:28 “Frostbite” Story 39:00 Closing & Outro Learn more about your ad choices. Visit megaphone.fm/adchoices
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  rjtheweirdo: Vulnerability, Accountability & New Age R&B 26.04.2026 47m

  In this episode, Ian Von sits down with rising R&B artist RJ The Weirdo to unpack his unique sound, his bold honesty in songwriting, and his mission to bring accountability and emotion back to R&B. RJ opens up about the story behind his name, the influence of his father and Dallas’ diverse music scene, and how genre-bending, vulnerability, and raw truth shape his music. He and Ian dig into the culture of “toxic” relationships, why honest male perspectives matter, and how R&B can once again be a space where men and women truly hear each other. They also walk through RJ’s debut project At Least She’s Beautiful—from the headspace he was in while creating it, to standout tracks like “Perfect One” (feat. Ty Dolla $ign) and “Tricks Are For Kids.” RJ shares how fatherhood softened and deepened his love for women, the guilt and grind of pursuing music while parenting, and how being homeless in L.A. and ghostwriting led him to being signed to Ty Dolla $ign & Leon Thomas’ EZMNY. This is a powerful, vulnerable conversation about artistry, manhood, love, and the beauty of just telling the truth. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Marc Lo: From Ghostwriter to Frontman 19.04.2026 51m

  In this episode of Can We Talk? R&B Podcast, host Ian Von sits down with rising R&B artist Marc Lo) a singer, songwriter, producer, and multi-instrumentalist making serious waves. From his roots in church and musical theater to working with artists like Justin Bieber, Dua Lipa, Miley Cyrus, and Teddy Swims, Mark shares his journey and why he’s now stepping into the spotlight as a solo artist. We dive into his upcoming album 11 Days, the stories behind “Marvel,” “Interest,” and “Money, I Used to Love You,” and how he blends R&B, soul, pop, and global influences into a fresh, timeless sound. Plus, a deeper conversation on the meaning of R&B, his influences, and why gratitude is at the center of his life right now. 🧧 Support the Show: https://www.patreon.com/canwetalkrnb 📱Available on Spotify, Apple Podcasts & iHeart Now!!!! ✅Don’t forget to stream & rate us on Spotify, Apple Podcasts and iHeart - CLICK LINKS BELOW! ⭐️⭐️⭐️⭐️ Spotify: https://open.spotify.com/show/4zfIA072HwTapLg019UDcM iHeart: https://www.iheart.com/podcast/263-can-we-talk-rb-119355435/ Apple: https://podcasts.apple.com/us/podcast/can-we-talk-rnb-podcast/id1703170636 📲Stay connected with Us! #CanWeTalkRnB #CWTRB Hosted & Created by: Ian Von | www.instagram.com/IanVonMusic Produced by: Launch Pod Studio | www.instagram.com/LaunchPodStudio Links: 📱www.instagram.com/CanWeTalkRnB 📱www.twitter.com/CanWeTalkRnB 📱https://www.tiktok.com/@canwetalkrnb 🎥 www.youtube.com/canwetalkrnb #canwetalkrnbpodcast #rnb #podcast #rnbmusic #rnbvibes Chapters: 0:00 Opening & Mission of the Show 1:16 Introducing Marc Lo & His Artistic Roots 3:44 South Florida Influence 5:01 What is R&B? Genre, World Music & Feeling 8:10 Songcraft & Musicality 9:57 From South Florida to Hit Records 12:29 Musicianship & The Stolen Clarinet Story 15:26 Moving to L.A. – Fear vs. Readiness 17:02 Harmony Language & Gospel Influences 19:13 The Story Behind “Interest” 22:28 The Story Behind “Marvel” 25:11 Concept Writing & “Money, I Used To Love You” 28:02 Neo-Soul Lineage & Marc’s Sound 30:33 The Need for More R&B Voices 32:35 Teddy Swims, Justin Bieber & Holiday Jam Session 34:26 Songs He Wishes He Kept? 35:28 State of R&B & “Best Vocalist” Debate 39:03 Goals: Touring, Albums & Film Music 42:03 Album Themes: Love, Resilience & Gratitude 44:00 Vulnerability, Process & Defining Success 47:17 Using AI as a Creative Tool 48:22 Ian’s Inspiration from Marc’s Music 49:52 What’s Next: Singles, Album & Where to Follow 50:30 Closing & Outro Learn more about your ad choices. Visit megaphone.fm/adchoices