No Buffs | Survivor & The Traitors Recaps

Episodes

• 
  The Traitors: New Blood | Ep. 8 Recap: One Bad Apple 31.10.2026 58m

  No Buffs recap the eighth episode of 'The Traitors: New Blood' on NBC and Peacock. Topics include: Justice for Fruitgate, Shane's surprising decision to use the Power of Pardon medallion, whether The Traitors killed the wrong Abby/Abbey, Victor's strategy to follow Tomica around the castle, menopause articles, dirty dishes, and more.🏝 No Buffs recaps Survivor 51: https://bit.ly/3Ua3NQq 👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks ➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod 🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7 ✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi Hosted on Acast. See acast.com/privacy for more information.
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  Survivor 51 | Ep. 6 Recap: A Twist On A Twist 29.10.2026 1h 20m

  No Buffs recaps the sixth episode of Survivor 51. Topics include: Sad Eric, the Tethered Idol's twist and how Kristin will deploy it, Carter's sack swing, Maggie fishing with a hammock, Mike vs. Brady, Sharonda's ability to read and manipulate people, cold corn and ribs, whether Jelly made the right decision, and more.🏝 Subscribe to No Buffs for The Traitors: New Blood coverage: https://www.youtube.com/NoBuffs 👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks ➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod 🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7 ✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi 🔮 Download the Make Your Picks app to join our No Buffs Fantasy Pool and compete for prizes! 🍎 MYP Apple link: https://apple.co/39nfyey 🤖 MYP Android link: https://bit.ly/3qDoxhd Hosted on Acast. See acast.com/privacy for more information.
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  The Traitors: New Blood | Ep. 7 Recap: Pardon Me? 25.10.2026 1h 3m

  No Buffs recap the seventh episode of 'The Traitors: New Blood' on NBC and Peacock. Topics include: Cliffhanger rage, why Victor is a compelling reality TV personality, Abby L. under fire, Tomica vs. Katie, whether the Pardon of Power will be played, Clyde's fruit allergy, and more.🏝 No Buffs recaps Survivor 51: https://bit.ly/3Ua3NQq 👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks ➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod 🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7 ✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi Hosted on Acast. See acast.com/privacy for more information.
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  Survivor 51 | Ep. 5 Recap: Two Tribal Councils, One Blood Ring 22.10.2026 1h 8m

  No Buffs recaps the fifth episode of Survivor 51. Topics include: Whether Kilby made the right decision, theories behind the gender imbalance, HORSE, Lewis' Exile lie, Maggie's extra votes, the pastry reward, The Helicopter Alliance flying high, which 'I Think You Should Leave' skit you'd want to see Eric replace Tim Robinson in, and more.🏝 Subscribe to No Buffs for The Traitors: New Blood coverage: https://www.youtube.com/NoBuffs 👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks ➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod 🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7 ✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi 🔮 Download the Make Your Picks app to join our No Buffs Fantasy Pool and compete for prizes! 🍎 MYP Apple link: https://apple.co/39nfyey 🤖 MYP Android link: https://bit.ly/3qDoxhd Hosted on Acast. See acast.com/privacy for more information.
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  The Traitors: New Blood | Ep. 6 Recap: Fruitgate 18.10.2026 1h 3m

  No Buffs recap the sixth episode of 'The Traitors: New Blood' on NBC and Peacock. Topics include: Victor's Fruitgate theory falling on deaf ears, whether the Traitors made their first misstep, Michael going scorched earth on the Faithful, that pointless severed heads mission, why Katie could completely take over this game, and more.🏝 No Buffs recaps Survivor 51: https://bit.ly/3Ua3NQq 👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks ➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod 🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7 ✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi Hosted on Acast. See acast.com/privacy for more information.
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  Survivor 51 | Ep. 4 Recap: Terrifying Adjacent 15.10.2026 1h 23m

  No Buffs recaps the fourth episode of Survivor 51. Topics include: Whether the tribe swap killed this season's momentum, Eric and Kilby's bromance, Devin's disdain for Jenna, the rise of Thien An, beach yoga, corporate Mike, Lewis' health situation, Blood Ring predictions, and more.🏝 Subscribe to No Buffs for The Traitors: New Blood coverage: https://www.youtube.com/NoBuffs 👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks ➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod 🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7 ✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi 🔮 Download the Make Your Picks app to join our No Buffs Fantasy Pool and compete for prizes! 🍎 MYP Apple link: https://apple.co/39nfyey 🤖 MYP Android link: https://bit.ly/3qDoxhd Hosted on Acast. See acast.com/privacy for more information.
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  The Traitors: New Blood | Ep. 5 Recap: Dodge Death 12.10.2026 54m

  No Buffs recap the fifth episode of 'The Traitors: New Blood' on NBC and Peacock. Topics include: Trying to remember everyone's name after a week off, Jay's continued manic behavior at the roundtable, what went wrong for Sherri, the "murder in plain sight" apple weapon, who's not coming out of the casket, and more.🏝 No Buffs recaps Survivor 51: https://bit.ly/3Ua3NQq 👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks ➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod 🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7 ✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi Hosted on Acast. See acast.com/privacy for more information.
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  Survivor 51 | Ep. 3 Recap: Split Decision 08.10.2026 1h 19m

  No Buffs recaps the third episode of Survivor 51. Topics include: Rob's DEVASTATING foot injury, Kilby playing fast and loose, the fantastic mutiny twist, Maggie negotiating with Brady, human ladders, egg-laying hens, choppy water, what type of swap/merge we're getting, and more.🏝 Subscribe to No Buffs for The Traitors: New Blood coverage: https://www.youtube.com/NoBuffs 👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks ➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod 🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7 ✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi 🔮 Download the Make Your Picks app to join our No Buffs Fantasy Pool and compete for prizes! 🍎 MYP Apple link: https://apple.co/39nfyey 🤖 MYP Android link: https://bit.ly/3qDoxhd Hosted on Acast. See acast.com/privacy for more information.
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  Survivor 51 | Ep. 2 Recap: You Can't Do That 01.10.2026 1h 29m

  No Buffs recaps the second episode of Survivor 51. Topics include: Brady's thumb injury, Rob trying to quit in style, how sentient crabs possibly sank Ana's game, the challenge twists, Jelly and Patt's alliance, island improv, and more.🏝 Subscribe to No Buffs for The Traitors: New Blood coverage: https://www.youtube.com/NoBuffs 👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks ➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod 🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7 ✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi 🔮 Download the Make Your Picks app to join our No Buffs Fantasy Pool and compete for prizes! 🍎 MYP Apple link: https://apple.co/39nfyey 🤖 MYP Android link: https://bit.ly/3qDoxhd Hosted on Acast. See acast.com/privacy for more information.
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  The Traitors: New Blood | Ep. 3 & 4 Recap: Shut Up, Jay! 27.09.2026 1h 10m

  No Buffs recap the latest two episodes of 'The Traitors: New Blood' on NBC and Peacock. Topics include: The Traitors' Accomplice selection, Arisa's weird hand-holding test getting her in trouble, Jay's chaotic plan, the heat on Katie, who will be killed at the upcoming funeral, and more.🏝 No Buffs recaps the Survivor 51 premiere: https://bit.ly/3VvMv0m 👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks ➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod 🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7 ✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi Hosted on Acast. See acast.com/privacy for more information.
• 
  Survivor 51 | Ep. 1 Recap: Sorry For You 24.09.2026 1h 20m

  No Buffs is back to recap the premiere episode of Survivor 51. Topics include: The marooning, Lewis on Exile Island, negotiating for supplies, the coin flip twist, Devin vs. Brady, wedding photographer shot lists, our Sole Survivor predictions, and more.🏝 Subscribe to No Buffs for The Traitors: New Blood coverage: https://www.youtube.com/NoBuffs 👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks ➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod 🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7 ✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi 🔮 Download the Make Your Picks app to join our No Buffs Fantasy Pool and compete for prizes! 🍎 MYP Apple link: https://apple.co/39nfyey 🤖 MYP Android link: https://bit.ly/3qDoxhd Hosted on Acast. See acast.com/privacy for more information.
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  The Traitors: New Blood | Ep. 1 & 2 Recap: Shiny Sweaty People Laughing 19.09.2026 1h 14m

  No Buffs recap the premiere of 'The Traitors: New Blood' on NBC and Peacock. Topics include: First impressions of the all-civilians cast, the show leaning into 'Harry Potter' themes, the ruthless Accomplice twist, Kriste mishearing Madeline, an immediate Faithful alliance, Logan's spicy chicken tenders, and more.🏝 Subscribe to No Buffs for Survivor 51 coverage: https://www.youtube.com/NoBuffs👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi Hosted on Acast. See acast.com/privacy for more information.
• 
  Survivor 51 | Cast Reaction 31.08.2026 1h 46m

  No Buffs is back to assess the intro videos and bios of the 21 contestants who will be competing on this fall's Survivor 51. Who do we like? Who don't we trust? And who will be the next Sole Survivor? Let's hear your first impressions of the new cast down in the comments.➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks🏝 Subscribe to No Buffs YouTube channel: https://www.youtube.com/NoBuffs🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi Hosted on Acast. See acast.com/privacy for more information.
• 
  Summer House | The Aftermath Recap 18.06.2026 1h 4m

  Skeets, Nora, and JD are back to recap 'Summer House: The Aftermath' on Bravo. Topics include: West Wilson being kicked off the show, whether we learned anything new from these three sit-down scenes, Lindsay being a big sister to Amanda, Kyle's dog, Meija's chances of making next season's cast, the word dynamism, what's next for No Buffs, and more.➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks🏝 Subscribe to No Buffs YouTube channel: https://www.youtube.com/NoBuffs🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi🎬 Check out JD's movie podcast Thumb War: https://www.youtube.com/@ThumbWarPod Hosted on Acast. See acast.com/privacy for more information.
• 
  Summer House Reunion | Part 3 Recap: Jesse Is A Mess 11.06.2026 1h 24m

  Skeets, Nora, and JD are back to recap part 3 of the 'Summer House' S10 reunion on Bravo. Topics include: West and Amanda's origin story, Mia grilling 'em about their suspicious behavior during filming, the Super Bowl timeline, an extremely emotional Jesse, Kyle going dad mode, Lindsay taking over for Andy, Girl Scout cookies, and what to expect in next week's bonus episode.➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks🏝 Subscribe to No Buffs YouTube channel: https://www.youtube.com/NoBuffs🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi🎬 Check out JD's movie podcast Thumb War: https://www.youtube.com/@ThumbWarPod Hosted on Acast. See acast.com/privacy for more information.
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  Summer House Reunion | Part 2 Recap: Kyle Just Wants To Party 04.06.2026 1h 24m

  Skeets, Nora, and JD are back to recap part 2 of the 'Summer House' S10 reunion on Bravo. Topics include: Kyle blaming his divorce on Amanda's lack of partying, Dara cooking West, the staying silent strategy, Jesse's singing career, Carl and Lindsay's Uber Eats ad, the Cartier watch, Kyle's infidelity, craft services, and more.➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks🏝 Subscribe to No Buffs YouTube channel: https://www.youtube.com/NoBuffs🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi🎬 Check out JD's movie podcast Thumb War: https://www.youtube.com/@ThumbWarPod Hosted on Acast. See acast.com/privacy for more information.
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  Rizo Tells All About Playing Back-To-Back Survivor Seasons 03.06.2026 40m

  Two-time Survivor player Rizo Velovic joins the No Dunks crew to discuss his quick turnaround between seasons 49 and 50, his drastic weight loss, why he flipped on his Ozzy-Cirie alliance, Jeff's live reunion blunder, MrBeast's appearance, potentially playing again, and more. Hit up No Dunks to hear the RizGod's thoughts on his Knicks' fandom, the most pressing questions about the NBA Finals, and why David Lee is his GOAT. Rizo knows ball.🏀 Rizo Talks Knicks Fandom, NBA Finals & 'Survivor' Secrets: https://bit.ly/4o8yJev👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod🏝 Subscribe to No Buffs YouTube channel: https://www.youtube.com/NoBuffs🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi🎬 Check out JD's movie podcast Thumb War: https://www.youtube.com/@ThumbWarPod Hosted on Acast. See acast.com/privacy for more information.
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  Summer House Reunion | Part 1 Recap: Ciara's Wrath 28.05.2026 1h 9m

  Skeets, Nora, and JD are back to recap the 'Summer House' season 10 reunion shows on Bravo. Topics include: Ciara's A+ performance, Amanda's avoidance, West's horsehair ties and Missouri nudes, the best new housemates, ear stuff, Jesse Solomon songs, what to expect in part two, and more.➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks🏝 Subscribe to No Buffs YouTube channel: https://www.youtube.com/NoBuffs🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi🎬 Check out JD's movie podcast Thumb War: https://www.youtube.com/@ThumbWarPod Hosted on Acast. See acast.com/privacy for more information.
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  Survivor 50 | Ep. 13 Recap: Narrative Warfare & That Live Reunion Mess 21.05.2026 1h 35m

  No Buffs recaps the final episode of Survivor 50: In the Hands of the Fans. Topics include: Our favorite moments from the Final Tribal Council, Jeff Probst's epic live television fail, product placements, Jonathan's brother, players we'd love to see return, whether prediction markets ruined this season, and more. Thanks for watching and listening!👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod🏝 Subscribe to No Buffs YouTube channel: https://www.youtube.com/NoBuffs🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi🎬 Check out JD's movie podcast Thumb War: https://www.youtube.com/@ThumbWarPod--🔮 Download the Make Your Picks app to join our No Buffs Fantasy Pool and compete for prizes!🍎 MYP Apple link: https://apple.co/39nfyey🤖 MYP Android link: https://bit.ly/3qDoxhd Hosted on Acast. See acast.com/privacy for more information.
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  Survivor 50 | Ep. 12 Recap: Inconceivable 14.05.2026 1h 21m

  No Buffs recaps the twelfth episode of Survivor 50: In the Hands of the Fans. Topics include: A surprise double boot, reusing immunity challenges, tough words to spell, Rizo's chances to win it all, whether Cirie the greatest Survivor player ever, who deserves the Sia cash prize, and more.👕 Buy No Buffs merch to support the show! https://breakingt.com/collections/no-dunks➡️ Follow No Buffs on Instagram: https://www.instagram.com/nobuffspod🏝 Subscribe to No Buffs YouTube channel: https://www.youtube.com/NoBuffs🍎 Subscribe to No Buffs on Apple: http://www.apple.co/3kn6rh7✳️ Subscribe to No Buffs on Spotify: http://www.spoti.fi/3AAJnBi🎬 Check out JD's movie podcast Thumb War: https://www.youtube.com/@ThumbWarPod--🔮 Download the Make Your Picks app to join our No Buffs Fantasy Pool and compete for prizes!🍎 MYP Apple link: https://apple.co/39nfyey🤖 MYP Android link: https://bit.ly/3qDoxhd Hosted on Acast. See acast.com/privacy for more information.